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Dr. Shoba

Gynaecologist, Hyderabad

200 at clinic
Dr. Shoba Gynaecologist, Hyderabad
200 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shoba
Dr. Shoba is an experienced Gynaecologist in KPHB, Hyderabad. You can meet Dr. Shoba personally at Remedy Multi Speciality in KPHB, Hyderabad. Save your time and book an appointment online with Dr. Shoba on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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6-3-1100/2, Tyagaraya Nagar, Adj To Suzuki Showroom, Somajiguda.Landmark:Near Ayyapa Swami Temple, HyderabadHyderabad Get Directions
200 at clinic
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Plot No.12, Road No.4, KPHB Colony. Landmark: Near Bus Stop KPHB Colony & Opp. to Chandana Brothers, HyderabadHyderabad Get Directions
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I had intercourse on 29th Jan and was dur with my period cycle on 20th Feb. But was late. I took homeopathic medicines but had only mucus and spotting. I also had low BP recently. I am 20 and have never missed my cycle except once when homeopathic med helped. If there is a chance of pregnancy, I need to terminate it ASAP.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I had intercourse on 29th Jan and was dur with my period cycle on 20th Feb. But was late. I took homeopathic medicine...
As you did not had proper mense since january, you should do urine pregnancy test at home asap. If you r pregnant, it can be aborted with medicines only but prescription for that you can not get unless you personally visit a gynecologist. That spotting which you had could be menses also and only way to find out is getting urine tested for pregnancy.

What Is My BMI - Am I Getting Fat?

Partners in Health
Multi Speciality
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Am I fat ? Am i underweight..? What's normal weight ?

These are a few questions that always keep crossing our mind and for a few it causes lot of stress. There is an easy way to measure your body fat sitting at home by simply following two simple steps that will help you find out if you are underweight, or in normal limits- or overweight.

The Body Mass Index is a measure of the body weight relative to height that is associated with body fat and health risk. The equation is: BMI = body weight in kilograms/height in meters squared.

For an example if your height is 5ft- 4" ( 164 cm) and weight is 58 kgs.

BMI = 58/ 1.64x 1.64= 21.5kg/m2

Normal BMI range is used globally is varied from the one used for Indians. According to WHO:

Less than 18.5 - Under weight
18.5-24.9 - Normal
25.0- 29.9- Overweight
30.0 and above- Obese
The following are common definitions of BMI thresholds (used for Indians):.

BMI limit for Indians is:
Less than 18.4 - Underweight,
18.5 - 22.9 - Normal
23 - 24.9 - Overweight
More than 25 - Obese

Waist Circumference:
Another measure used to analyze your body fat is known as waist circumference.
Here by using a measuring tape you need to measure you waist circumference right in the center.
Waist circumference is 90 cm for Indian men and 80 cm for Indian women.

Waist- to- Hip Ratio:
Another simplest measure used to calculate fatness of the body is known as waist- to- hip ratio, a relationship between waist circumference and hip circumference. This can be easily done at home. Once you have known you waist circumference, find out your hip circumference. Divide your waist circumference by hip circumference; this would give you waist- to- hip- ratio.

Normal range for women- waist to hip ratio is 0.8 or less, if higher than 1.0 - it indicates you are overweight. Similarly for men if ratio is 0.9 or less then it is considered as safe, if higher than 1.0 it indicates you are overweight.
So know your weight and take best measures to keep it in limits.

If you have a higher BMI, waist circumference or a waist- to- hip ratio, it is best that you consult a nutrition expert to understand your dietary habits and recommend a suitable diet plan as per your needs. You can also visit the obesity clinic at Paras Hospitals, Gurgaon.
What Is My BMI - Am I Getting Fat?
3890 people found this helpful

I have married till seven yrs but till didnot have any baby what I have to do pls suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I have married till seven yrs but till didnot have any baby what I have to do pls suggest me.
Please get your ultrasound and husband semen test. If your menses are irregular then blood test tsh also. Then one can start treatment.

Sleeping Well - Health Tips

DNB (Psychiatry), DPM, MBBS
Psychiatrist
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Some basic components for good sleep
1. Regular physical exercise (preferably not in evening's)
2. Minimise daytime napping
3. Avoid fluid intake or heavy meals just before going to bed
4. Avoid caffeine intake (tea, coffee, cola drinks) before sleeping hours.
5. Avoid regular use of alcohol (especially avoid alcohol as hypnotic for promoting sleep)
6. Avoid reading or watching television in bed.
7. Sleep in dark, quiet and comfortable environment.
8. Regularize the time for going to sleep and waking up.
9. Try relaxation exercise.
Sleeping Well - Health Tips

Can misoprostol be taken orally (under the tongue) or it has to be taken vaginally only. Pls suggest Thanks.

BHMS, DEMS
Homeopath
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The misoprostol tablets can be used in one of three ways: under the tongue, vaginally or buccally (in the space between gum and cheek). All methods are equally effective in causing an abortion. However all the misoprostol must be used in the same way. We strongly advise you to use misoprostol under your tongue. This way, no remains of the pills can be found in the event that you need to go to a hospital.
1 person found this helpful

The harmful effects of lemon and honey on your teeth

BDS
Dentist
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Lemon + honey +wrong timing = weight loss + sensitive teeth.

Lemon (acid) and honey (sugar) is a lethal combination to weaken your teeth's enamel temporarily.
If you brush immediately after ingesting lemon honey then you tend to wear off weakens enamel which will make your teeth sensitive.

Hence as a dentist I would suggest either brush before consuming lemon honey or wait for atleast 1 hour before brushing.
The harmful effects of lemon and honey on your teeth
226 people found this helpful

I am 21years old I have very much irregularities in my menstrual cycle. What should I do.

BHMS
Homeopath
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I am 21years old I have very much irregularities in my menstrual cycle. What should I do.
Hello, Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses ? Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic ? both thrice daily for 1 month. There after revert me back..take care.
1 person found this helpful

Actually sir I wanna ask. How to avoid pregnancy while having sex. What the protection sud be used? please explain deeply.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Actually sir I wanna ask. How to avoid pregnancy while having sex. What the protection sud be used? please explain de...
Best for you is to take pills. First 2 weeks better to use condoms also for 100% safety. A small checkup is recommended before you start the pills.

Hello my friend 23 year old n unmarried girl she got irritation near to her vagina its really irritated please suggest me any medicine or home remedy for relief.

BHMS
Homeopath
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Please note that it could be due to white discharge or intestinal worms or any infection. Due to its antibacterial and antiseptic properties, apple cider vinegar can be used to fight vaginal odor/infection. This will help fight off the toxins and bacteria that cause vaginal irritation. It will also help restore the acidic quality of the vaginal flora. Mix two cups of apple cider vinegar in warm bath water. Soak in it for about 20 minutes. Follow this remedy several times a week to get quick results. For further queries get back to me.
1 person found this helpful

My periods have got delayed by three days. I too feel very tired suddenly I'm facing back pain, constipation, gas and also problem in sleeping. Is it possible that I would be pregnant. If so when shall I could do home pregnancy test. Someone please suggest me.

MD - Bio-Chemistry, MBBS
General Physician
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My periods have got delayed by three days. I too feel very tired suddenly I'm facing back pain, constipation, gas and...
Hello dear understand your concern. This symptoms are not due to pregnancy. Its just indigestion & anxiety. 2-3 days ups & down is happened normally also. If you want check that you are pregnant or not, you can check it after 7 days of your period date.(means if your date is 2 nd march & your period is regular, you can check it on 9th april). You can do it by pregnancy kit which available in market easily. (do it in morning by first fresh urine). I hope this helps u.
1 person found this helpful

How to Treat Drug Abuse

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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Drug abuse is characterized by the excessive use of illegal drugs, prescription drugs or even over-the-counter drugs. Drug abuse eventually leads to drug dependency whereby the drug begins to take control over you and affects your daily activities as well as your physical health.

Treatment

Treatment of drug abuse normally involves a series of steps to be undertaken. These are:

1. Group therapy
2. Counseling
3. Drug addiction

Furthermore, treatment of drug abuse generally follows a 12-step program which continues even after the treatment as a part of the recovery process.

Detoxification

Detoxification, or simply detox, is a procedure involving medical care while attempting to deal with withdrawal symptoms after your initial break from drug use. Since dealing with withdrawal symptoms can be quite problematic, you will certainly have to consult a doctor who will probably prescribe you certain medications.

Therapy
There are different types of therapy needed to overcome the problem of drug abuse. These include:

1. Group therapy, where you can interact your problems with other people who are going through the same ordeal.

2. Motivational interviewing (mi), where you can resolve mixed feelings with regard to quitting and treatment.

3. Cognitive-behavioral therapy (CBT), where you can learn to take control over your actions as well as change your thought and behavior pattern in order to adjust to a drug-free life.

4. Motivational enhancement therapy (met), where motivational interviewing is used to help give you more motivation with respect to quitting drug consumption.

5. Family counseling, or even couples therapy, where you can learn how to stay drug-free as well as improve your relationship with your family members or with your partner.

Treatment programs

Treatment programs are often similar to therapies and are classified into three types:

1. Inpatient treatment
2. Outpatient treatment
3. Residential treatment.
How to Treat Drug Abuse

I had missed my period since 2 weeks, and feeling exhausted, irritable, hypertension, weakness, Dr. what I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I had missed my period since 2 weeks, and feeling exhausted, irritable, hypertension, weakness, Dr. what I do.
eat pine apple u need to take a balanced diet consult with doc do yoga and exercise eat plenty of water eat more vegetables

What is use of estraval 2 mg 1 tablet × 28 days. Is this tablet helpful for ovary cyst & solve rupture problem Endo size is 5.5 mm on 12 day Please reply.

C.S.C, D.C.H, M.B.B.S
General Physician
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What is use of estraval 2 mg 1 tablet × 28 days. Is this tablet helpful for ovary cyst & solve rupture problem
Endo s...
This medication is a female hormone (estrogen). It is used by women to help reduce symptoms of menopause (such as hot flashes, vaginal dryness). These symptoms are caused by the body making less estrogen. If you are using this medication to treat symptoms only in and around the vagina, products applied directly inside the vagina should be considered before medications that are taken by mouth, absorbed through the skin, or injected. This medication may also be used by women who are not able to produce enough estrogen (for example, due to hypogonadism, primary ovarian failure) and by men to treat prostate cancer.

I am 27years old. L found a lump in my breast last July, and took medicines for 6months, then it subsided for 2 months. Now it has reappeared again. I did mammography. The result is same as 8months ago. What should I do now?

PHD, MD
Ayurveda
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If it is harmless lump then you can start safe-herbal medicne tab kanchanara guggulu 1-1-1 for 3months to reduce the size. Reduce milk, milk products, sweets, pottato like underground vegetables.

I had sex just after her periods and then after she took unwanted 72 tablet BT after four days she is having bleeding. Is this so much serious or tell me about this is she had chances of pregnancy or whatever this effect her period date.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I had sex just after her periods and then after she took unwanted 72 tablet BT after four days she is having bleeding...
No chances of pregnancy but her periods can be disturbed for 1-2 months and these tablets are a serious health hazard.

Hey folks ; I am 27 year old girl. And my question is that my boyfriend insist me for anal sex and oral sex. Due to which some time his sperm I take on my mouth. Although he is doing natural sex very well. Please. Tell. Me this anal. Sex and. Oral sex s dangerous and how should I take protection?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Anal sex can expose its participants to two principal dangers: infections due to the high number of infectious microorganisms not found elsewhere on the body, and physical damage to the anus and rectum due to their fragility. Risk of injury to the woman is significantly higher because of the durability of the vaginal tissues compared to the anal tissues. Cunnilingus or oral sex is safe kind of sex as compared to vaginal or anal sex.
1 person found this helpful

I regularly do Oral sex in my Wife's Vagina. Please advice if Oral sex is safe to practice?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Cunnilingus or oral sex is safe kind of sex as compared to vaginal or anal sex. Chlamydia, human papillomavirus (hpv), gonorrhea, herpes, hepatitis (multiple strains), and other sexually transmitted infections (stis/stds), can be transmitted through oral sex if the partner is infected with any one of these. But carrying these kind of diseases in a known partner is extremely rare. Risk of sti infection, however, is generally considered significantly lower for oral sex than for vaginal or anal sex, with hiv transmission considered the lowest risk with regard to oral sex.
2 people found this helpful

Me and my girlfriend doing sex on 24-june-2015 but that time I didn't uesed protection but now I am feel very nerves, her periods date is 05-june-2015 and we had done sex 24 -june. Now its possible she will be pregnant.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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Me and my girlfriend doing sex on 24-june-2015 but that time I didn't uesed protection but now I am feel very nerves,...
Possible yes but important is that if she misses her period then do test to confirm or rule out pregnancy.
1 person found this helpful

I am 30 weeks pregnant having O-ve blood group with 10.2 hemoglobin. Weight is 72 kg height 160 cm. Please advise me the natural diet and supplements.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 30 weeks pregnant having O-ve blood group with 10.2 hemoglobin. Weight is 72 kg height 160 cm. Please advise me ...
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.

Hi I have irritation in my vagina since my second pregnancy. Now my baby is 11 month old but the problem is continuing. My gynecologist told me it is infection. There is some wet discharge from my vagina that makes itching and it is so irritating. please suggest me something. My gayene gave me vaginal insertion capsules but there is no benefit. please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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Vaginal infection is like common cold infection. Whenever you get infection it is to be treated by getting examined by Gynecologist.
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