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Dr. Shiva Ram

Cosmetic/Plastic Surgeon, Hyderabad

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Dr. Shiva Ram Cosmetic/Plastic Surgeon, Hyderabad
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shiva Ram
Dr. Shiva Ram is one of the best Cosmetic/Plastic Surgeons in Banjara Hills, Hyderabad. He is currently associated with Goodwill Hospital - Kidney And Surgical Centre in Banjara Hills, Hyderabad. Book an appointment online with Dr. Shiva Ram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cosmetic/Plastic Surgeons in India. You will find Cosmetic/Plastic Surgeons with more than 38 years of experience on Lybrate.com. Find the best Cosmetic/Plastic Surgeons online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Goodwill Hospital - Kidney And Surgical Centre

H.No.10-5-13/2/A, Road no 1, Banjara Hills,Landmark:-Behind Balaji Grand Bazar, HyderabadHyderabad Get Directions
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Poulomi Hospital

A S Rao Nagar Rd, Rukminipuri Colony, Kapra, Secunderabad, HyderabadHyderabad Get Directions
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Ayurvedic Tips For Healthy Skin!

BSc
Ayurveda, Ujjain
Ayurvedic Tips For Healthy Skin!

Ayurveda is a system of medicine that is based on natural herbs and lifestyle changes. It is a holistic method that focuses on rooting out the cause rather than just focusing on the symptoms. This system of medicine is completely natural; hence there are no side effects.

If you wish to keep your skin healthy, then here are some ayurvedic tips to do that:

  1. Include nuts and seeds: It is very important that you include seeds and nuts in your diet; they contain omega-3 fatty acids, which are essential for the body. These foods also help in preventing 'Vata' imbalance in the body and provide good content of healthy fats.
  2. Include vegetables: Include vegetables like cabbage, broccoli and carrots in your diet as they provide the body with essential nutrients. They contain antioxidants and trace elements such as zinc and folate that enhance your wellbeing.
  3. Tea: Consume green tea as it helps in boosting metabolism and improving your skin health. Add spices,such as ginger if you are affected by cold and cough, as it helps in alleviating the symptoms. It helps in improving the health of your skin.
  4. Exercise: You should exercise on a regular basis as it has multiple health benefits. It increases muscle mass in the body and helps maintain optimal weight levels. It also increases blood circulation in the body which is good for your skin. You can do a workout of basic yoga postures to avail the benefits of exercise.
  5. Meditate: Meditation has been shown to reduce stress levels in the body which is directly linked with skin health. Too much stress may lead to increased production of free radicals in the body, thus leading to skin damage. You may start off with basic breathing exercises, gradually moving on to other techniques such as mindfulness meditation.
  6. Sleep: Sleep is essential for good skin health as it revitalizes the body. You need to aim for at least six hours of sleep to reap its benefits. If you wish to discuss about any specific problem, you can consult an ayurveda.
3463 people found this helpful

Me hair straigjtning karai h do bar or us karan mere bal bahot jyada tut rahe h.or brekage bhi bahot jyada ho raha h.mujhe smjh nahi aa raha ki mujhe ouling karna chahiye ya nahi .kaise me apne balo ko hairfall de roku .or bal baahot jyada kam or patle bhi h.

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
Me hair straigjtning karai h do bar or us karan mere bal bahot jyada tut rahe h.or brekage bhi bahot jyada ho raha h....
Avoid all those hair straitening etc. STRESS AND WORRY are major factors in causing hair fall. Unless it is answered, it is very difficult. In stead of bothering about hair fall, concentrate on what is required out of you at this age. You will excel there and your problem will stop by itself. Do not go for any anti anxiety drugs. Avoid all medicines and shampoos. General guidelines: Take utmost care to get good sleep; if stressed out knowingly or suffering unknowingly, seek help to address the issue. Total darkness in the bed room is very essential for good sleep. No night lamps even. When sleep is disturbed, hair fall starts. Don't go for any so called branded hair oil but use genuine, virgin coconut oil only. Avoid all shampoos. Apply virgin coconut oil freely, let it soak it for 20 minutes, Apply Shikakai or mild, very diluted shampoo lightly. Not more than once a week. Continue and wait for 3 months to see good results Food: Panneer, cheese, eggs, chicken, fish.
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How I can increase my complexion any medicine or pills for dat I have light brown complexion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
How I can increase my complexion any medicine or pills for dat I have light brown complexion.
Best and safe naturals are only 'Varanyadi gana' herbal combo for face glow. Good nourishment by way of vit a, B,c, e,protein diet: Pranayam is of immense use.
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I'm getting some problem at my hair it was hairfall please tell me any solution to control the hairfall please help me please.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I'm getting some problem at my hair it was hairfall please tell me any solution to control the hairfall please help m...
Tab. Keraglo men once daily for 3 months. Qilib men solution 6-8 sprays once daily. Increase protein diet. Green leafy vegetables. Anaphase shampoo / vichy dercos energising (anti- hair loss) shampoo. Test- hemoglobin, thyroid function test.
1 person found this helpful
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Good evening madam, sir my age 29 years last couple of months my hair will be fallen and I became bald all are teasing me bald boy bald boy sir or madam could you give medicine name or oil which I used and avoid baldness.

MBBS, MD Dermatology, Venereology & Leprosy
Dermatologist, Jalandhar
Good evening madam, sir my age 29 years last couple of months my hair will be fallen and I became bald all are teasin...
Hi with your history chances are you are having androgenetic alopecia. To avoid the progression of baldness and improve hair growth you will need medical therapy along with few sittings of prp (platelet rich plasma therapy) for hair loss. And only when there is total loss of hair follicles in a particular area, then you are a candidate of FUE hair transplant. Either way it can only be judged by examining your present hair density from all angles.
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I am 23 I have tight foreskin problem. Though previously with efforts I was somehow to pull skin back, but now even its not possible with efforts.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 23 I have tight foreskin problem. Though previously with efforts I was somehow to pull skin back, but now even i...
You can take ashwagandha q / 10 drops in little water twice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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Botox and Fillers

MBBS, MS- Surgery, MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Delhi
Play video

What Are The Advantage of Botox and FIllers?

1 person found this helpful

I am 27 year old male I have a problem of hair loss and I am physically weak why?

BHMS
Alternative Medicine Specialist, Vadodara
Hello for hair loss one of the cause is mal nutrition. For improve appetite & want to become healthy go with homoeopathic treatment. It will give you good result without any side effects. Consult me privately.
1 person found this helpful

accidentally I used a different shaving blade after that my skin gets damaged and its get infected with big acne and its very painful its fully covered my cheeks what should I do.

BHMS
Homeopath,
accidentally I used a different shaving blade after that my skin gets damaged and its get infected with big acne and ...
You need to wash your face with cold water 4-5 times a day. Use mild natural face wash or atta/wheat fr cleansing purpose. Take plenty of water. Eat green leafy veg every day. Eat lots of fruits. Do not eat junk food. Soo with all this you need proper homeopathic treatment to get rid of this situation. Soo you can contact me through lybrate.
1 person found this helpful
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Hello doctor I have rough skin what can I do for smooth skin also provide a facewash which is better for smooth skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello doctor I have rough skin what can I do for smooth skin also provide a facewash which is better for smooth skin.
1.Clean ur face with gram flour. 2.Apply Apricot and avocado oil mixed with glycerin can be massaged on the face followed by warm toweling for an instant glow. 3.Mix almond oil with Vitamin E cream and apply at bedtime on face and hands. This leaves the skin soft and supple....
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Hello sir, I am 25 years old, its been year that I've got white patch on my lower lip and the red ness which I had on my lips all gone, I'm applying nivea men lip care but then no changes plz, help me its very annoying.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
You could be having vitiligo. Vitiligo is a condition where white patches develop on your skin. It is due to loss of colour (pigment) from areas of your skin. There are usually no other symptoms but the appearance of your skin can be distressing. Affected areas of skin can be covered by skin camouflage creams. Treatment has improved in recent years and in some cases the pigment can be restored.
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I lost somebody close last month and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I lost somebody close last month and since then feel very depressed and prefer keeping to myself all the time. Please...
Hello dear. I can understand. Your feeling & mood are obvious. But you have to move on. Thats d life. & that person would have never like that you live in depression my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment
1 person found this helpful
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Hello doctor my self Tina Malhotra I am 25 year old unmarried girl I have hair fall and white hair last two months what should I do please tell me doctor.

BAMS
Ayurveda, Ambala
Hello doctor my self Tina Malhotra I am 25 year old unmarried girl I have hair fall and white hair last two months wh...
For prevention from hair fall and whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also.
1 person found this helpful
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Hi, 29 years old female here. I have fungal infection on the both sides of my nose as well as below underlips. Its there since many years. There is a redness & even that area became quite hard in surface as this condition is since 8-10 years and it looks very visible and bad, because I am fair. Even I on regular basis, I get boils & pimples with yellow pus in it over that area. I do use different antiseptic creams but nothing works. Even I have oily skin, specially T zone of my face where its so much oily and gets pimples & boils over this T zone. Please suggest what can I do to get completely rid of this? Thanks.

MD - Homeopathy
Homeopath, Aurangabad
Hi, 29 years old female here. I have fungal infection on the both sides of my nose as well as below underlips. Its th...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I want to increase My health and weight what can I do. I do not have habit. Of eating more food. And I want to become fair I have oily skin. Please suggest me any effective cream.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to increase My health and weight what can I do. I do not have habit. Of eating more food. And I want to become...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
9 people found this helpful

I am loosing my hair very quickly. I try all shampoo and conditioner but not done. My head skin will appearing. I am very worried about it .plz suggest any way to improve my hair and hide my head skin. I am very stressful about it. please plz please plz please plzzzzzzzzzzzzzzzz Tell me what I do.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am loosing my hair very quickly. I try all shampoo and conditioner but not done. My head skin will appearing. I am ...
Take tab. Keraglo men once daily for 3 months. Use hair spray Qilib men solution 6-8 sprays once daily at night for one month. If bald patches use Tugain 5% solution for application 1 ml at night for one month. Check blood test for Haemoglobin.
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5 Secrets of Shiny and Silky Hair

5 Secrets of Shiny and Silky Hair

Caring for your #hair can be a daunting task no matter how simple it sounds. It can sometimes also be rather overwhelming too with all the different types of hair care products that are so widely available in the market. For instance, there are lots of different #masks, #serums and even #hair #balms. But it is not always possible to invest in different hair care product each month, as that can lead the budget go ashtray. Instead, it is always a much wise idea to take care of your hair in such a manner that would not break your bank or your pocket for that matter.

 

Causes of #Damaged & #Dull Hair:

There are different types of hair #textures, but regardless of the kind of hair you have, there is no point in getting it blow dried every day. You can also choose the air drying for most days as that is the best choice for your hair. Blow drying can damage your hair without improving the texture.

Using #shampoo can strip your hair from its natural oil and also dries it up. If you happen to have your hair colored, shampooing every day will also zap your hair off the color and cause a lot of damage.

Try to avoid flat ironing your hair every day. Putting your hair into the clasps of the hot tools can make damages to your hair that is beyond repair. If you do have to make use of the ironing tools, make sure to go with the lowest possible heat setting and get it done quickly.

Secrets of #Silky and #Shiny #Hair

Air drying for #natural look of the #shiny and #glossy #hair

Avoid washing your #hair every day.

Instead, it is a good idea to #shampoo every alternate day or even better twice a week.

You might feel that using vinegar in the hair will make your hair and scalp smell like salad. But use of Vinegar after #shampooing the hair, provides a #shine and a #softness that is incomparable to any other #conditioner.

#Oiling your #hair can deep condition and #moisturize. Use of good Old Olive Oil or even Coconut Oil or soak the hair for an hour, wash off the hair after an hour. The hair would look and feel #soft and #silky.

4 people found this helpful

I have a dark or pregnancy mark on my face. What is the best cream to apply for it. I refer in cutis hospital in Bangalore however no result came. Please suggest!

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
I have a dark or pregnancy mark on my face. What is the best cream to apply for it. I refer in cutis hospital in Bang...
Laser sittings with cream treatment regimen generally improve it, but results may not be permanent.
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I have black spots and pimples on my face since im using some medicine and creams still my black spots r not going on my face. Plzz help me to remove my black spots on my face.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have black spots and pimples on my face since im using some medicine and creams still my black spots r not going on...
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing like daily apply night microbenz cream daytime use ahaglo facewash.
3 people found this helpful
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Hi Sir, I Chandra working in IT company. Having the hair fall problem. Applying the minoken m 5. What else I can use to prevent the hair fall.

BHMS
Homeopath, Faridabad
Hi Sir,
I Chandra working in IT company. Having the hair fall problem. Applying the minoken m 5. What else I can use ...
Hello, I would advise you to take homoeopathic treatment to control hair fall. Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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