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Dr. Shiv Shanker

Homeopath, Hyderabad

Dr. Shiv Shanker Homeopath, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shiv Shanker
Dr. Shiv Shanker is a popular Homeopath in Secunderabad, Hyderabad. You can visit him at Dr. Shiv Shanker Clinic in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. Shiv Shanker on has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 34 years of experience on You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I have a burning sensation on my right thigh thou I have never been hurt. The skin looks normal. Whenever I go out in the sun, feel like scratching too. What is the solution.

Ayurveda, Delhi
Take ayuvedic medicine Chandarprabha vatti Tablets 2 tablets empty stomach With warm water twice a day.
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While doing activities i am easily tired. Especially while playing football I can play only first few minutes and then become too tired, and can not run more. I think it is due to lack of stamina. Please give me some tips to increase my stamina level.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER. 1) avoid oily, spicy, junk, fermented and stale foods. 2) avoid late night sleeping habits sleep upto 10-10.30 pm. 3) avoid coffee and tea. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast B) take 60 ml of triphala juice along with 15 ml of honey and 1 tablet of VASANTKUSUMAKAR RASA at night before sleep. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meal…do all these things for 30 days it gives you good result
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Hi. My skin is very oily, I have so much acne and acne scars on my face please give me suggestions ASAP to get rid of it.

Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I had been travelling to & fro since 2 years and when I first moved I got ill and had loose stools which got fine upon medication and then I have loose stools but not watery everyday since 2 yrs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Dear take bilwadi churan daily two time before meal And take Chitrakadi vati 2 tab after meal with water Avoid oily and fast food.
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Green Tea

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Green Tea
Green tea contains high amounts of polyphenols, which are antioxidants. Polyphenols are known to have anti-oxidative properties which can help prevent type 2 diabetes.

Epigallocathechin gallete (egcg) is a polyphenol, the most abundant form of catechin in green tea. It is known to be the main attributable factor of beneficial effects of green tea. Through a complex biochemical reaction, egcg in green tea helps sensitize cells so they are better able to metabolize sugar, which is beneficial for both type 1 and 2 diabetes.

Green tea consumption is associated with reduced mortality due to all causes and cardiovascular disease. It is effective in decreasing blood pressure, low density lipoprotein cholesterol, oxidative stress, and a marker of chronic inflammation. This acts as a therapeutic tool for obesity also.

Green tea is good for people with diabetes because it helps the metabolic system function better.

Post weight loss of 20 kgs in 12 months thighs have got wrinkles. I am healthy 22 year old girl. Will gaining weight reverse it? Will weight training in gym help? If I loose more weight will d condition worsen ? please help. I got a lot of belly and love handles to loose yet but afraid to exercise as saggy skin may worsen if I loose more weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Do Pranayam and Suryanamaskar twice a day, daily at 5 a.m. & p.m. Everything will be OK. Take only home made food. Don't take junk,hotel,oily,fried, Don't sleep in day time..
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I Feels very tired always. Have pain in chest. Headache. Fingers shaking and also other parts of body.

Yoga & Naturopathy Specialist, Delhi
You need a proper check up. Your problem can be solved without that. In the meantime you should also concentrate upon reducing your body weight to about 65 Kgs.
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Recently I have problems in sex and some erection problems. That make my mind very disappointment. So pls give a replay to solve the problem.

Homeopath, Pune
Take homeopathic treatment lycopodium 30 (4 pills) 2 times / day for 8 days. Follow up = after 8 days. Take a complete treatment for complete cure.
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I am a 26 year old male and I have one side headache problem, pain not controllable once it start, what can I do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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Actually I am just 17 years old and havr been suffering from a lot of headache these days and I have no idea what to do? Sometimes I even get black outs in the sun.

C.S.C, D.C.H, M.B.B.S
General Physician,
You need to check your eyes to see if any refractive error is the cause.If it is normal you may have migraine and you try to avoid the trigger factors ( that is things which bring headache like lack of sleep or travelling in sun or being hungry ) by observing it and also take migraine tablet .This headache includes the blood vessels, muscles and nerves of the head and neck. They may also result from changes in chemical activity in the brain. Primary headaches can occur when pain-sensitive structures in the head do not work properly. Common primary headaches include migraines, cluster headaches and tension headaches You need to check your eyes to see if any refractive error is the cause.If it is normal you may have migraine and you try to avoid the trigger factors ( that is things which bring headache like lack of sleep or travelling or being hungry ) by observing it and also take migraine tablet
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I have desk job and my weight is 78 so please tell me the your advise to minimise the weight. And my height is also less so tell me samo techniques.

Ayurveda, Ambala
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily.
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I have white hair what can I do for natural black hair, is their any ayurvedic medicine for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Getting back black hairs is a sslow process.So dont panic otherwise out of frustration you can consume some wrong medicines.Follow a strict procedure as described by me nd ssurely you will get back your black hairss.I will recommend you ssome very effective homoeopathic medicines nd oil and you will see that soon you will get back natural color of your hairs.Conssult m in private quesstions.are u suffering from any allergic resspiratory tract infections.If yes then please elaborate.
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My weight is 52. And I am 21 years. But am looking so thin. In summer time my eyes got red and. Itching so much.

Master of Surgery, Ophthalmology, MBBS
Ophthalmologist, Bikaner
You might be suffering from seasonal allergic conjunctivitis sac or vernal kerato conjunctivits. Avoid dust hot seasons. Splash with cold water. Disodium chromoglycate drops might help you out.
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Technology - Is It a Boon or Bane For Your Love Life?

M.Sc - Psychotherapy
Psychologist, Bangalore
Technology - Is It a Boon or Bane For Your Love Life?

Technology may be a boon for your love life as due to technology a number of means of communication have evolved, which keep you connected with your loved one in the form of devices, software and applications. However, in spite of its benefits, they are plenty of things that come with technology, which can completeely ruin your love life. Here are some signs that technology may be creating trouble in your paradise:

  1. You may waste your time checking photos of ex-girlfriends and love interests. You may check out a picture of an ex on her Facebook profile and wonder about a new guy present in the picture. The same may happen with a present lover. These activities create unnecessary complications in your mind which may harm your relationship with your partner.
  2. You end up spending more time with your smartphone than with your partner. This may affect your relationship, as you are too engrossed with checking social media websites and posting updates instead of paying attention to your partner, who is right by your side.
  3. Sexting is a common trend in today's world where the exchanging of nude photos between a couple takes place via messengers and chatting platforms. This can be worrisome as you may always be concerned about your pictures getting leaked or exposed.
  4. You may become technologically clingy. Your partner may have texted you, and you have not been able to reply in spite of reading the text. Modern technology enables a person to see when you have read their message and when there is no response, the speculations creep in. These situation lead to host of other problems.
  5. It is easy to lie about something online or via texting than saying it face to face. Technology allows you to lie and make untrue statements, which are not true in real life. This creates dishonesty within a relationship.
  6. With technology, you have too many options at hand and this makes situations difficult. In case you want to go for a dinner with your partner, you might spend hours searching for a good restaurant by going through the ratings online.
  7. You may spend a lot of time deciphering text messages. Modern day texting is full of abbreviations, short forms and emoticons. Some of these may make you over think stuff, and you may try to decipher meanings from normal texts, which actually have no twisted meaning.
  8. With so many forms of social media, you may be confused about what to use at which stage or phase. You may think whether you should text first, should you add an interest on Facebook and should you comment on a picture. All this creates confusion and honestly there is no real conversation between you and your partner.

There is no doubt that modern technology has taken the level of communication to a new level. Technology plays significant role in keeping in touch with your friends and loved ones sitting thousands of miles away by bringing them close. But it is high time that you realize that technology is something that has driving you away from your loved one. Make an attempt to have some personal conversations without your phones, laptops and tablets. Watch a movie, go on long drives or late night walks and reignite the love and passion in your relationships. If you wish to discuss about any specific problem, you can consult a psychologist.

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I am 22 years old i am having black circles since when I was 10 years old. I have tried medicines also but no use.

Homeopath, Secunderabad
Excessive stress, insufficient sleep, chronic illness, hereditary factors, some hormonal imbalances etc are the causative factors for dark circles. We have best medicines in homoeopathy to cure dark circles permanently. Better to apply pure almond oil to dark circles at bed time, wash with cold water on morning.
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I have irregular bleedings from last 3 month. I have medical abortion three times earlier. I take pari vaccine for birth control before the irregular vaginal bleedings which advice by a doctor. I am taking medicine for my problems but not cured yet. What should I do ?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
These are known side effects of injectable contraceptive, now you have to wait for at least 3 months till effect of the medicines gets over.
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Hello sir Good After Sir mera ye question hai ke ladko ki hight badhne ki kaon si last Age hoti hai and rassi aur latakne se hight badhti hai kya nahi please aap bataiye and sir meri Age 19 year hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
.hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exersise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
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Hello doctor, I have recently developed fissures. When I try to pass stool, it's painful and burning, like a tear the first few seconds. I don't see blood as it is clearly, but there is some of it for sure in the stool. After I'm done, there's discomfort for a while and during nights there's some itching. This has been going on for the last 45 days and it's not getting any better. Please let me know what to do. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
hi,you should take some fibre rich and non spicy foods. avoid non veg and fried items include bananas in your daily diet drink lots of water you can take some ayurvedic internal medine and external applications for healing the fissures. please revert back for private consultation
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May aapna dody say person hu because I am very small in hight then what will be to growth hight.

Homeopath, Faridabad
Hi. As height can be gained till 21yrs. of age in males and 18yrs. in females, so you do have 5yrs. more to grow further! Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
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Respected doctor. Please tell me how to retain strength while loosing weight. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
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