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Dr. Shital Baldava

BHMS

Homeopath, Hyderabad

15 Years Experience
Dr. Shital Baldava BHMS Homeopath, Hyderabad
15 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shital Baldava
Dr. Shital Baldava is an experienced Homeopath in Gachibowli, Hyderabad. She has helped numerous patients in her 15 years of experience as a Homeopath. She studied and completed BHMS . You can visit her at Gentle Care Homeopathy and Obesity Clinic for women and children in Gachibowli, Hyderabad. Save your time and book an appointment online with Dr. Shital Baldava on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Nagpur University - 2002
Languages spoken
English

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KSR optical Building,near Hp petrol pump,beside medplus,Gachibowli CircleHyderabad Get Directions
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I want to lose my waight my waight is 85 kg ?? Give me diat chart

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I want to lose my waight my waight is 85 kg ??  Give me diat chart
Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup(195 gm) + dal(100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + soup(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl
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I am suffering with less height and weight so I want to know some healthy food and tips to get rid of this problem's.

BAMS
Ayurveda, Ambala
I am suffering with less height and weight so I want to know some healthy food and tips to get rid of this problem's.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily.. I assure you that you definitely gain weight & height fastly by following them. Be healthy
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Meri grandmother ke ghutne mein bahut jada pain hota hai. Please advise.

Vaidya Visharad
Ayurveda,
Meri grandmother ke ghutne mein bahut jada pain hota hai. Please advise.
Mix one part honey to two parts of lukewarm water and add a small level teaspoon of cinnamon powder. Make a paste and massage slowly onto the itching area of the body. It has been found that the pain can recede within a minute or two. Arthritic patients can also benefit from the daily intake morning and evening, of one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder mixed together. For further assistance and complete diet plan and treatment you can consult me privately.
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Causes for hair fall.

BHMS
Homeopath,
Causes for hair fall.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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MS (Psychotherapy and Counselling), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Keeping feet in lukewarm water be before bed helps in good sleep and relaxes whole body.
4 people found this helpful

Even at the age of 20 I am having white hair. What is the reason and what are the solutions to get rid of them?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Even at the age of 20 I am having white hair. What is the reason and what are the solutions to get rid of them?
There r a no. of reason for premature grey hairs nd main reaons are; 1.heriditary factor 2.Nutritional deficiencies 3.Stress 4.Frequent upper respiratory tract infections nd Sinussitis Homoeopathic treatment LYCOPODIUM 30 ( Dr.Reckeweg) 1 drop direct on tongue twice daily R.E.P.L. No.49 ( REPL) Drink 10 drop in 20 ml fresh water 3 times daily A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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MDS
Dentist, Hyderabad
To keep all dental problems at bay, start brushing your teeth twice a day.
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Home remedies for Dengue fever

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Home remedies for Dengue fever
Papaya Leaf: Grind fresh papaya leaves, and get the juice out of them. The juice of Papaya leaves is very Bitter in taste but is very effective in increasing White blood cells and platelet count. Around 5 teaspoons twice a day can show best results.
Orange Juice: Orange juice can be given to the patients as it helps improve digestion and helps to replace fluid loss of the body or dehydration.
Basil Leaves: To improve immunity and to fight dengue fever, boil few basil leaves in water until it remains half. Strain the water, cool it down and drink it at least twice a day.
Black Grape Juice: Increases blood count, drink Black grape juice 2-3 times a day. You can have them whole, but the juice is much better and effective.
Coconut Water: Coconut Water is very good for a patient’s health, as it helps replace body fluid loss and is very nutritious and improve immunity.
Fenugreek: Fenugreek is a pain reliever, Make Herbal tea using Fenugreek seeds. One cup of tea in a day will help cut down fever and relieve you from joint and muscle pain.
Restriction: Do not eat Solid food, and try to get simple food which is easy to digest and is less oily and spicy.
1 person found this helpful

Mother age is 70. Before 3 days she has paralytic attack on left side of body. She is admitted now in icu. Blood clots found in brain. She is semi conscious now. She understand if we talk to her. Please suggest some homeopathy or ayurvedic treatment. Now her BP is 130/95.3 days before her BP was 260 high.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
Mother age is 70. Before 3 days she has paralytic attack on left side of body. She is admitted now in icu. Blood clot...
Hi. Your mother needs proper allopathy treatment care presently. You can go for ayurvedic or other forms of treatments once she is well and discharged for icu. You need to continue her allopathy medicinces as per your doctors advice. Take care.
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How to control Diabetes? I have fasting Blood Sugar 200. I am not taking any medicines. How to make it normal?

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
How to control Diabetes? I have fasting Blood Sugar 200. I am not taking any medicines. How to make it normal?
At first you have to be patient and determined. To control your blood sugar, you are needed to balance your daily diet, drink enough fluid, avoid empty calorie foods and drinks, do regular physical exercise, have sound sleep of 8 hrs., and small amount frequent feed. These are the general guidelines. To get a customized diet chart you can consult with a Dietician.
4 people found this helpful
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Should I keep my foreskin of penis completely backwards or forward? I gets dry when I keep it backwards. I want to do my foreskin permanently backwards like pornstars have but I can see a small skin connected on the back of the penis. I do not want any surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Should I keep my foreskin of penis completely backwards or forward? I gets dry when I keep it backwards. I want to do...
Hello, Foreskin protects your tip of the penis from external environment. It secretes a wax like substance called Smegma, which is very important for the lubrication of penis is. This why you are feeling dried when you evert it back. Put it into its natural position and do wash the wax twice daily for a healthy routine.
24 people found this helpful
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How to reduce a headache without using any tablet I need ayurveda treatment please help.

PDDM, MHA, MBBS
General Physician, Nashik
How to reduce a headache without using any tablet I need ayurveda treatment please help.
Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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I am 17 years old due to dark spots I have put some medicine to prevent it but the part of skin where I putted medicine it became reddish how to prevent it

BHMS
Homeopath, Mumbai
All brightness creams has that side effect . So just stop that cream and for better treatment you can go for homeopathy but it will take a lot of time
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Sir I m 28 years old. I want to loose my weight. My height 181cm and weight 88 kg. please guide me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Sir I m 28 years old. I want to loose my weight. My height 181cm and weight 88 kg. please guide me.
First of all you need a medical check up if there is disease like hypothyroidism or any other health problem. And do regular exercise like yoga, push up, sit up, squat. Lying butt bridge, swimming, skipping. Do not use sugar, sweetened juice, cola beverages, soft drinks as these turns into fat. Instead you take whole fruits, watery vegetables. These will help you to reduce fat. Use whole wheat, whole grain, brown rice, brown bread, oats. Eat small amount of food. Do not skip meals. Use more protein foods like fish. Egg white, lean meat, peanut butter, cottage cheese, soy milk, soybean, soy products, tofu, mushroom. Take nuts and seeds. Use dates, yogurt. Use healthy fat. Use coconut oil in cooking for weight loss. Drink lots of water specially before meals. Use lukewarm water after meals. Use lukewarm water with lemon juice on an empty stomach in the morning. Take quality sleep.
3 people found this helpful
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I am 29 years old. I got married before a mnth. After marriage am suffering with urine infection And also allergies. please tell me what can I do.

DNB (Urology), MS, MBBS
Urologist, Delhi
I am 29 years old. I got married before a mnth. After marriage am suffering with urine infection And also allergies. ...
Hi lybrate-user. This kind of infection can occur after marriage. Please wash your private parts properly after activity and take plenty of fluids. In case you develop urinary problems or fever then you can take medicines after consulting doctor.
5 people found this helpful
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Mere hath or pairon main dard rahata h lagta h jaise in main se jaan hi nikal gayi ho koi bhi kam karnein ka man nahin karta aalas bhara rahta h. please suggest?

BPTh/BPT
Physiotherapist, Mumbai
Mere hath or pairon main dard rahata h lagta h jaise in main se jaan hi nikal gayi ho koi bhi kam karnein ka man nahi...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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My wife is pregnant from last 2 months can I do sex with her till delivery. Tell me doing sex between pregnancy period causes harm to mother and baby. Please advise.

MBBS DGO PGDCC
Gynaecologist, Belgaum
My wife is pregnant from last 2 months can I do sex with her till delivery. Tell me doing sex between pregnancy perio...
Avoid first 12wks & from 36wks till delivery. If there is history of previous abortions, spotting pv, better to avoid throughout pregnancy.
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My mother is 50 years old and she is having sever knee pains since 2 weeks, she is 5'4 and 81 kgs in weight. Is this because of calcium deficiency and over weight? do she need to use calcium supplements? If so please can suggest any?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My mother is 50 years old and she is having sever knee pains since 2 weeks, she is 5'4 and 81 kgs in weight.  Is this...
Dear , no doubt your mother is obese, and the entire body's weight will be thrusted down on the knees which would be the reason for her knee pain. Also calcium deficiency, porosity of bones, increased uric acid levels in the body, knee cap degeneration, can be some of the reasons.
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I am 52 year male getting 2-3 loose or semi loose motions in morning & even if I go in the evening I get same type of motion. For the last 3-4 months. I have stopped taking milk since then with No relief. So,USG done, which show's that Fatty lever gr 2 (non alcoholic) Gall bladder wall & urinary bladder distended. I am a known patient of Asthma-taking Formonide400 &Asthalin Inhaler for the last many yes. Pl advice.

MD - Homeopathy
Homeopath, Aurangabad
I am 52 year male getting 2-3 loose or semi loose motions in morning & even if I go in the evening I get same type of...
Podophyllum 30 take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me even asthma is curable.
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Doctor sahab mujhe nightfall nahi hota saal me bas 1 ya 2 bar hua to hua main masturbate bas 1 year 2 ya 3 baar karta hu pehle zyaada karta tha mujhe left knee main dard bhi hota mujhe urine main dhaat nazar aati ya Chikna Jaise feel hota main kya test karau.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Doctor sahab mujhe nightfall nahi hota saal me bas 1 ya 2 bar hua to hua main masturbate bas 1 year 2 ya 3 baar karta...
No need to go for any test.Your problem is SPERMATORRHOEA due to sexual weakness.Follow below given homoeopathic medicines for a month and report me thereafter LYCOPODIUM 30 ( Dr Reckeweg) Drink 5 drops direct on tongue daily night ACID PHOS 30 ( Dr Reckeweg) Drink 5 drops 3 times daily direct on tongue.
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