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Dr. Shesh Raj.K

BPTh/BPT

Physiotherapist, Hyderabad

17 Years Experience  ·  150 at clinic
Dr. Shesh Raj.K BPTh/BPT Physiotherapist, Hyderabad
17 Years Experience  ·  150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shesh Raj.K
Dr. Shesh Raj.K is one of the best Physiotherapists in Santosh Nagar, Hyderabad. He has helped numerous patients in his 17 years of experience as a Physiotherapist. He is a BPTh/BPT . You can consult Dr. Shesh Raj.K at Life Line Physiotherapy And Rehabilitation Center in Santosh Nagar, Hyderabad. Save your time and book an appointment online with Dr. Shesh Raj.K on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - LAXMI MEMORIAL COLLEGE OF PHYSIOTHERAPY, - 2000
Languages spoken
English

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#17-1-380/E/1B, Swaraj Jyothi Complex, Sagar Road, Santosh Nagar. Landmark: Opp. IS Sadan Bus Stop, HyderabadHyderabad Get Directions
150 at clinic
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From three days my lower back is paining this start when I do gym. please suggest.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
From three days my lower back is paining this start when I do gym. please suggest.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I have shoulder pain what I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have shoulder pain what I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My mom has a pain in her right leg after chikungunya (nus excite ho rahi hai leg ke back part me knee se niche ki tharaf back me) so what's the reason of pain like she tried too many balms and pain killers but temporary relief at the day time but not in the night when she go to bed so suggest any treatment or tablets?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
My mom has a pain in her right leg after chikungunya (nus excite ho rahi hai leg ke back part me knee se niche ki tha...
Hi you consult near Physiotherapist he will give perfect treatment and he will guide you perfect take treatment of Tens it will subside immediately and it won't recurring.
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Dear Sir, I have a low back pain at left side muscle, last one year, I showing orthopedic as doctor suggested I go for x- ray and MRI scan, but there is no problem. In the report. Still no relief my lower back pain, I cont standing for More then 20 mint's it's heavy pain .pls suggest me.

BPTh/BPT
Physiotherapist, Delhi
Dear Sir, I have a low back pain at left side muscle, last one year, I showing orthopedic as doctor suggested I go fo...
1. Start with Physiotherapy treatment( IFT AND ULTRASONIC) FOR 15 DAYS. 2. Learn spinal exercises. 3. Use lumber spine belt. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Don't drive bike and scooter. 7. Take calcium, vitamin D 3 , methylcobalmine supplement.
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Sir I will face army medical test in next month and now I think I have knock knee. So say me how can I know that my leg has knock knee and if I have knock knee then how I cure knock knee.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
Sir I will face army medical test in next month and now I think I have knock knee. So say me how can I know that my l...
If you stand with your ankle touching each other and the inner aspect of your knees rub each other, you have knock knees. Its a physiological variation and you cannot correct it by any means except surgery which is only advisable in genu valgum (significant knock knees) (certainly not in your case). So cheers. The army has this weird protocol since colonial times which they are reluctant to change.
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I am 28 years old male and have back pain and also knee pain both legs. Last two year before I will suffer from chicken kuniya. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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I have pain in my leg after delivery can you suggest me what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my leg after delivery can you suggest me what should I do?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have regular back pain. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have regular back pain. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 46 years old male having problem in my knees- severe when moving downstairs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have hand pain for over 5 days what should I do?

MPTh/MPT, BPTh/BPT
Physiotherapist,
I have hand pain for over 5 days what should I do?
U might be writing or working on system for longer duration it is giving you pain use a wrist band and position your hnd well.
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I am diabetic from past 5 years. Age 53 years. My left knee gives me pain. First it was after long city driving, now it is while driving. Please suggest how I am affected and remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Diabetes must be controlled beyond any shadow of doubt. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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My right side knee joint pain while after standing in toilet. After 3 or 4 step I feel relax. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My right side knee joint pain while after standing in toilet. After 3 or 4 step I feel relax. What should I do?
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 15 days.
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Is that any solution of my back bone is getting day buy day bend soldier gets bend. Plzz help me can you help me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Is that any solution of my back bone is getting day buy day bend soldier gets bend. Plzz help me can you help me.
It may be Kypho scoliosis. It is deformity of spine. Get x rays of your whole spine to see there is the bend. Treatment can be advised accordingly.
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I am a 20 year old male and have hand pain for last 2 months. What should I do? please help me.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am a 20 year old male and have hand pain for last 2 months. What should I do? please help me.
Dear we need more information to come to the diagnosis. Maybe a thorough examination and good imaging can help to get a diagnosis and then we can get rid of your pain.
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I am 40years old. I got a pain in my knee. I can't walk. Can't do any work. What should I do. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40years old. I got a pain in my knee. I can't walk. Can't do any work. What should I do. Please help me.
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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I am suffering a back bone pain from last one week so give the some information what should be done?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering a back bone pain from last one week so give the some information what should be done?
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
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Hello sir, Sir I have a huge pain on my left shoulder always. Its have been since 4 months. Please.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hello sir,
Sir I have a huge pain on my left shoulder always.
Its have been since 4 months.
Please.
Did you have any check ups say for diabetes. Thyroid. Recently massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Consult privately for further guidance.
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My muscles ache easily when I stretch them in cold. Eg: When I am in water my feet muscles or calf muscles ache and causes immense pain. Same thing happens on winter morning. Is it a normal thing?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My muscles ache easily when I stretch them in cold. Eg: When I am in water my feet muscles or calf muscles ache and c...
Normally muscle pain in cold water is due to the physiological changes in the blood vessels and if it is happening recurrently it needs clinical correlation.
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Dear Doctor I am 23 years old student. From Last few months my right leg is paining and I feel current like sensation and also worm moving like feeling it increases when I walk or move my leg. Kindly advise solutions for the same.

BPTh/BPT
Physiotherapist, Delhi
Dear Doctor I am 23 years old student. From Last few months my right leg is paining and I feel current like sensation...
Take physiotherapy treatment and learn spinal exercise. Use lumber spine belt. Don't sit on floor. Don't lift heavy things. Take calcium ; methylcobalamine and vitamin d 3 for 2 month. Apply volini cream before sleeping.
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I am having a knee pain. As per doctor it is arthritis & further muscular above knee. During the investigation it is also observed D-25 is 9.5 instead of 30.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I  am having a knee pain. As per doctor it is arthritis & further muscular above knee. During the investigation it is...
You are having vit. D3 deficiency as well. Take vit. D3 60, 000unit tabs. 1 tab. Odx12tabs gem cal ds I tab odx15 then repeat vitd3 test. Why not discuss with me on video conference (facility provided by lybrate.)
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