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I am 34 years male. I am suffering from urinary bladder pain from last 4 months. My bladder is squeezing and pain. I am going to urine 10 times per day due to pain I am taking plenty of water. abdominal scanning is normal report. Blood reports are normal (All). I used meftal spas, Cystopen, dicklofine. It is only temporary relief only. Urinary examine details are given below: Colour: Yellow, Appearance: slightly turbid, Reaction: Acidic, Albumin: Nil, Glucose: nil, Pus cells 6-8 /Hpf, Epithelial cells: 2 to 3/Hpf, RBC: nil, Casts: nil, Crystals: Nil, Others: Nil. Please give your advice why I am getting pain. Last year also I faced same problem for a month only. Now I am suffering pain at blade from 4 months please give advice. Is urine reports are normal? Regards, sudhakar. K.
As a muslim I have to take water whenever I urinate and there shouldn't be even a single little drop of urine stick in my cloth. But my problem is whenever I urinate, even after I have taken water to wash it, a few drop of urine fall after I have completed the first part of urination. This creating a huge problem to me as a muslim. How can I stop this drop by drop falling of urine after I have urinated. Please help me. Its very very urgent Thank you.
Kidney stones are caused when certain minerals of your urine are retained and are not fully released, causing them to amalgamate and form a stone. Passing a kidney stone is one of the most painful experiences you may face physically. Its magnanimity is often compared to childbirth, and those who are suffering from kidney stones dread having this experience. If you are not yet affected by kidney stones and do not want to, read further to know what type of diet you need to follow in order to prevent it.
- Drink lots of water: On an average, a person must be drinking at least 3 liters of water every day. If you live in a more hot and humid climate, your water intake must be even more than that, so that on an average, 2.5 liters of urine is passed throughout the day, which decreases the chance of unnecessary retention of minerals from the urine and release them more easily from the body.
- Continue eating foods rich in calcium: It is a common misconception that calcium accelerates the formation of kidney stones. Calcium is digested by the intestine, only excess calcium cannot be digested by the intestine and is sent to the kidney. Continue consuming calcium rich foods unless your doctor prescribes you against it. Make sure your diet includes enough dairy products such as milk, cheeses, etc., or other calcium rich foods, such as oats and broccoli.
- Limit intake of oxalic acid: Oxalic acid is mostly found in foods obtained from plants. It restricts the absorption of calcium in the intestines and as a result, more calcium is passed into the kidneys; thus, forming calcium oxalate, or oxalate stones. Try to avoid foods, such as rhubarb, Swiss chard, nuts, tea, sweet potatoes, etc.;mainly leguminous plant products.
- Decrease the ingestion of sodium salts, sugar and meat protein: Salts and sugars, mainly found in packaged foods are used to prevent them from expiring. They increase the release of calcium and oxalates into the blood, which thus increases the chance to develop kidney stones. Meat contains fibers which affect certain nutrients in the kidney, thus aggravating the formation of stones.
- Increase the consumption of insoluble fibers: Insoluble fibers are those rough fibers which are not soluble in water during the process of digestion. They are found in rice, wheat, barley, etc., and are found to decrease calcium absorption in the kidney. They attach themselves to the calcium and oxalates, which enable them to be released as stool instead of urine.
Related Tip: "4 Types Of Kidney Stones and Their Common Symptoms"