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Dr. Sharma P P

General Physician, Hyderabad

Dr. Sharma P P General Physician, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sharma P P
Dr. Sharma P P is one of the best General Physicians in Ramchandra Puram, Hyderabad. You can visit her at BHEL Hospital in Ramchandra Puram, Hyderabad. Book an appointment online with Dr. Sharma P P on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ramchandra Puram, BHEL Lingampally, HyderabadHyderabad Get Directions
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I am a 19 year old boy. I have a bad habit of masturbating, I does it twice or thrice in a week. And due to this I am very lean or very thin. I have a good height of 6 feet, but due to my low weight, my personality is faded. Now I want to get out of it and want to improve my personality as well as my body strength. Can you please suggest the method by which I can improve my body strength and gain weight without any supplement. I also wants to quit the masturbation, is there any method to do so.

DHMS (Hons.)
Homeopath, Patna
I am a 19 year old boy. I have a bad habit of masturbating, I does it twice or thrice in a week. And due to this I am...
Hello, Lybrate user, To gain weight, You need to quit masturbation, first, its you who can rescue yourself from such a injurious habit. You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
7 people found this helpful
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Hello Dr. name the lubricant which is use during in intercourse for vagina and anal sex.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Both water based and oil based lubricants can be used together during sexual play. Silicone based lubricants last a very long time, are great for fun in the water and are safe for use with latex condoms. However, they are not suitable to use on silicone sex toys because they will damage the surface.
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I'm 24 years old. I coughed due to cold. Suddenly I choked after after coughing for two times continuously in a single. Then it's I felt difficult breathing back and an wheezing sound came. Next day I have gastric problem which I felt little trouble breathing. I smoked in break intervals from 7 years. Now I m feeling little irritant in my vocal cord and may I fill difficult in breathing.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
dear,first of all stop smoking altogether..your lungs are already choked and it can't bear smoke anymore -drink plenty of fluids..it'll help mucus to come out while coughing -u can take tablet mucinac twice daily with water to get the mucus thinned out and cough it out easily -Most important: get the chest x-ray done at the earliest to rule out any serious infection of the lungs like pneumonia or tb coz antibiotic treatment can be started only after knowing the type of infection -for gastric problem u can take tablet pantocid dsr twice daily before meals. -avoid skipping meals and have ur meals at regular fixed timings
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Chapatti has lots of carbohydrates, so should I skip eating chalati. Sometimes in night while studying we feel hungry so what should we can eat?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Chapatti has lots of carbohydrates, so should I skip eating chalati. Sometimes in night while studying we feel hungry...
Hye. Thank you for your query. Cereals are not bad. As a student your body needs energy and cereals are a staple in our culture and a source of energy. By skipping chapattis for dinner you are crashing your diet and this starvation created in the body will not allow you to concentrate on studies. If you eat a good dinner, you will not crave foods later. Late at night you can indulge in a light snacks or milk or yoghurt or nuts or a fruit as well. Avoid stimulants like chocolates, aerated drinks or juices at night.
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I am suffering with headache frequently, mostly at week ends only. And I have eye sight at below minimum range only.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering with headache frequently, mostly at week ends only. And I have eye sight at below minimum range only.
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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My nose and eyes are watering from last 2 days. And head is also paining. What should I do.

MS - General Surgery
Ophthalmologist, Thane
My nose and eyes are watering from last 2 days. And head is also paining. What should I do.
These are acute symptoms of allergy. Kindly to visit a general physician who will provide you with symptomatic treatment. Thanks.
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I am 25 years old diabetic. My hba1c 6.6 and fasting 4.7.it is ramadan month started .i take metformin 500 mg once daily. Can I eat fruit if yes which fruit can I eat and how much quantity? Can I eat date ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 25 years old diabetic. My hba1c 6.6 and fasting 4.7.it is ramadan month started .i take metformin 500 mg once da...
Lybrate-user, it appears your blood sugar levels are well controlled as evident from hba1c%. So you can eat fruits like papaya, orange, sweet lime, apple, guava, water melon, pear and pomegranate. You have avoid mango, banana, chikkoo and grapes. The quantity of fruits has to be limited about 100 g a day. Dates are too sweet, not recommended in diabetes. But 1 or 2 pieces may be taken.
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Why do I get Knots in Muscles in Neck and Back?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Why do I get Knots in Muscles in Neck and Back?

What are muscle knots?
Muscle knots are points within a muscle where contracted fibers are unable to release 1, or, as the dictionary puts it: highly irritable localized spots of exquisite tenderness in a nodule in palpable taunt bands of muscle tissue.

A common problem for active people, muscle knots technically called myofascial trigger points, or mtps feel like a small knot to your fingertips. These knots can range from the size of a pinhead in smaller muscles to the size of your thumb in larger muscles. 2

Muscle knots can cause pain in two ways: (1) latent trigger points, which are knots that only hurt when you put pressure on them, and (2) active trigger points, which are knots that actively refer pain along your neural pathways, causing it in non-localized areas.

Trigger points in a constant state of contraction have excess metabolic waste and oxygen use because blood flow to this area stops this sends pain signals to the brain. Because your brain wants to stop the pain, it commands the muscle to rest, which leads to under-usage of the muscle. This is what makes the muscle shorten and tighten up.

What causes muscle knots?
The most common causes of muscle knots are:

1) accidents acute trauma, such as bad falls sports injuries that strain you joints and muscles
2) postural stress sitting too long with poor posture, sitting with no support, lifting improperly
3) overstimulation

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Hi haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me and I have hair loss please help me to get out of that. Thanks in advance.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn'...
For sleep you can have tab. Goodnoct sr 12.5 mg at bedtime. If your headaches gets relieved with a good nights sleep its okay. Otherwise you might need an evaluation for your sleep problems and headache. Consult me personally for the same.
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I have leukoplekia and OSMF from last 2 years cause of guthkha chewing due to wall of both side very sensational and can't eat now cold, hot and chilly and spicy food Please provide me faster way for rwcovery and injectables for the same ?

Certified Implantologist, BDS
Dentist, Chennai
Please stop the habbit immediately, and visit an oral medicine specialist, and they will help you in further management
1 person found this helpful
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Yesterday I was suffering from irregular bowl movements means stomach was unclear even after two or three motions. After that I felt panic like high breath & high heart beat. I also felt like local anesthesia at my face and mouth muscles. I couldn't sleep whole night. It has happened time and again sometimes more and sometimes a little whenever I suffered from this stomach problem. This time it was severe. Why my mouth muscles and heart beat behave abnormal due to this stomach issue. Pls advice.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Yesterday I was suffering from irregular bowl movements means stomach was unclear even after two or three motions. Af...
Please try the following: Eat a very light dinner without spices, fried foods and no foods that are acidic and heavy to digest (non-veg, rajma, chole, besan bhaji etc) Chew your food slowly and make sure you drink plenty of water. Make sure you have eaten dinned at least 2 hours before sleeping and preferably by 830 pm. His will reduce the pressure on your stomach and digestion before you sleep. During the day, make sure you are drinking plenty of water. This will help wash out acidity in few days. Get a lot of walking exercise and try deep breathing. These should help you. In case there is no change in health, you may have to undertake few investigations like abdominal sonography and endoscopy to determine extent of ailment. Do let us know how you feel in few days.
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I am eating boiled egg daily. I heard that eating the yellow thing in the egg may or might causes you harm. Is that correct or not please give me a tip.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I am eating boiled egg daily. I heard that eating the yellow thing in the egg may or might causes you harm. Is that c...
Yes whole egg is best for health but only 1 if you have 2 or 3 whole egg than avoid it you can only 2 white egg because yolk means yellow part of egg cause increase cholesterol in the body.
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I am high bp patient. Last few days I am suffering from dizziness on moving of back.

ECFMU, MS - ENT, MBBS, Certificate in Pediatric Otolaryngology - Head and Neck Surgery, Robotic Surgery Familiarization (France)
Ear-Nose-Throat (ENT) Specialist, Gurgaon
I am high bp patient. Last few days I am suffering from dizziness on moving of back.
Hypertension can cause dizziness and also there are several other causes. Keep checking your bp and start anti hypertensive medication.
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My 2.5 years old daughter is getting cough and cold very frequently doctor says she is allergic and we are giving montair 5ml at bedtime from last 2 months even than she gets cough and cold. What is dworming treatment and will it be helpful for my daughter Thanks.

BHMS
Homeopath, Mumbai
My 2.5 years old daughter is getting cough and cold very frequently doctor says she is allergic and we are giving mon...
Hello Rajesh, Kids usually get cough and cold as their immunity is weak. I would suggest you to Star her with a immunity booster,. You can start her with 2drops of Tulsi extract with water. put 2drops Tulsi in a the quantity of water she drinks daily, and give her that water through out the Day. Tulsi extract drops can be taken by everyone in the family to boost the immune system. Tulsi drops are available with me. Thanks
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My wife hb has fallen down to 8.5 what kind of diet is recommended for her before it she was having burning sensation in urinary tract and a mild fever in the night.

PGDHHM, MBBS
General Physician, Delhi
My wife hb has fallen down to 8.5 what kind of diet is recommended for her before it she was having burning sensation...
Anaemia could be due to urinary tract infection, dietary deficiency, iron or folic acid or vital b12 deficiencies, bleeding tendencies or other infections. Get her cbc, esr, p/s ,stool occult test and urine routine and culture done. Deworming is advised. Consult with details.
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I am 33 year old male and have a headache problem from last one month. What should I do?

BHMS
Homeopath, Faridabad
I am 33 year old male and have a headache problem from last one month. What should I do?
Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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When I wake up in the morning my mouth is very dry,may i request to inform me reason & remedy,( Age 72 years).

Hi Sir Dry mouth can be caused as a side effect of many medicines or other infections. Also during night time since the mouth is closed there is even less secretion of saliva hence causing dry mouth. Remedy is that you try to sip water & other liquids at short intervals. Also maintain proper brushing esp before going to bed is important. You can also chew sugarless gums to increase the flow of saliva.
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27 year old male. Has itching in anal area. Specially when about to go to sleep in the night. Been having this for 2-3 months.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, there is a high possibility that you are having worm infection because such kind of itching is common in worm infection. Take an antihelmenthic tablet and you will be fine.
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I have a problem of not sleeping for two months I am the big victim of this problem please help me to avoid this problem.

BHMS
Homeopath, Faridabad
I have a problem of not sleeping for two months I am the big victim of this problem please help me to avoid this prob...
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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I am 23 years old and I had a fracture 5 weeks before, and I consulted a doctor and I was wearing a pop slab in my angle .it was removed 2 weeks ago but now when im trying to move my foot its getting stiffer is this normal? Please reply asap.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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