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Dr. Sharker

BPTh/BPT

Physiotherapist, Hyderabad

13 Years Experience  ·  200 at clinic
Dr. Sharker BPTh/BPT Physiotherapist, Hyderabad
13 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sharker
Dr. Sharker is a trusted Physiotherapist in Saidabad, Hyderabad. Doctor has been a successful Physiotherapist for the last 13 years. Doctor studied and completed BPTh/BPT . Doctor is currently practising at Sri Sainath Homoeo Clinic in Saidabad, Hyderabad. You can book an instant appointment online with Dr. Sharker on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - FATHER MULLER MEDICAL COLLEGE, Mangalore, - 2004
Languages spoken
English

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#16-1-24/B/A/2, Saidabad Colony. Landmark:Beside AP-Co-Operative Bank, HyderabadHyderabad Get Directions
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Pain in centre of chest, after some time it's transfer to same place on back, this process continues, kabhi chest pe, kabhi back pe, what type of trouble is this?

MBBS
General Physician, Mumbai
Pain in centre of chest, after some time it's transfer to same place on back, this process continues, kabhi chest pe,...
Dear Lybrate user, -From your symptoms you are suffering from hyperacidity -follow some dietary changes & exercise programme for relief -completely avoid fried, spicy & junk food, restrict tea, coffee to 1-2 cups/day, drink it after having biscuits or some snack, have cold milk 2-3 times a day, also avoid alcohol, chew your food well, do not skip any meal, have meals on time, do not lye down immediately after meals, have dinner 2-3 hrs before bedtime -do aerobic exercises like walking for 30 min, also do yoga for good digestion -have 8-10 glasses of water per day -carry on with medication, if not much relief the get upper GI endoscopy done for proper diagnosis, consult a gastroenterologist.
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I am 40 years old and suffering backache and anus pain from last 2-3 month what I do? please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I have pain in my left leg from 5 days, so sir, I requested to you please give me some batter advice for remove this type of pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my left leg from 5 days, so sir, I requested to you please give me some batter advice  for remove this...
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Make sure that the patient is not allergic to any of the medicines that patient is going to take. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Do neck, back & general exercises. For emergency treatment contact your nearest hospital or family doctor. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. If it does not give relief in 4-5 days, please inform.
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I am suffering from back pain neck to legs since 2009 and now. What should I do? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain neck to legs since 2009 and now. What should I do? please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My mother is 52 years and it's been a month that she has been suffering from pain in ring finger of her right hand she mistakenly carried some weight just on that very finger which now is leading to a lot of pain Please advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother is 52 years and it's been a month that she has been suffering from pain in ring finger of her right hand sh...
You should take acupressure therapy and take biochemic mag phos 200x +nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days.
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She is having pain in back, shoulder blades. She is having same problem after she delivered a baby from Jan 16. Also she is having complaint of loose motion. Please suggest.

BPTh/BPT
Physiotherapist, Ghaziabad
She is having pain in back, shoulder blades. She is having same problem after she delivered a baby from Jan 16. Also ...
Do hot Fermentation for 15 mints if possible take one visit at my clinic to proper guidance of exercises.
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I am a 25 yr old male and having lowerback pain for last 5 months. Have consulted some physiotherapist & got heat, massage treatments, also I followed some doctor recommended exercises. Still no use, please someone help me?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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Hi my mother recently done with hysterectomy laparoscopy she is getting back pain how should avoid it what king of foods she want to eat please tell me.

BHMS
Homeopath, Delhi
Hi my mother recently done with hysterectomy laparoscopy she is getting back pain how should avoid it what king of fo...
Fruits, vegetables, beans, and grains are excellent sources of fiber and phytonutrients. Fiber helps you feel full for a longer period of time. Phytonutrients are natural components found in plant-based foods that give plants their rich pigments, as well as their distinctive taste and smell. There are thousands of phytonutrients that may strengthen the immune system, help prevent cancer, and provide other health benefits, including promotion of cancer survivorship. Healthy fats, such as olive, flax, and canola, are very good for your heart health, and good sources of additional calories. Nuts and seeds are also sources of healthy fats. Your goal is to aim for 5-10 servings of colorful fruits and vegetables, and about five servings of grains every day. One serving is equal to: 1 cup leafy greens, berries or melon chunks 1/2 cup for all other fruits and vegetables 1 medium fruit/vegetable (i. E. Apple, orange) 1/4 cup dried fruit 3/4 cup juice here are some suggestions for a menu: breakfast (choose one from each of the following three options) 1 cup cereal/1 whole wheat bagel/1 whole wheat toast 1 cup lowfat milk/1 cup lowfat plain yogurt/1 tbsp light cream cheese 1/2 pink grapefruit/1 small pear/ 1 small apple/1/2 box raisins snacks 1-2 graham crackers with 2 tbsp peanut butter 10 kashi tlc crackers with 1 string cheese 10 medium grapes 1 cup popcorn, air popped 10 almonds kashi 7 grain bar fluids (at least eight 8-ounce cups per day) choose mostly water; sparingly opt for 100% juice (cranberry, apple, orange). Dinner meat: choose mostly chicken and turkey, baked or broiled fish: baked or grilled is best salad: every time you make a green salad, add about 1 tbsp of a healthy oil: olive, flax, canola; sprinkle about 1 tbsp of sunflower seeds or pumpkin seeds vegetables: fresh or frozen, steamed or stir-fried with canola oil.
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Having pain in west(may be slip disk) let me know treatment ?

MPTh/MPT
Physiotherapist,
The diagnosis cannot be guessed, please confirm the diagnosis with proper doctor's consult and then proceed.
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I am suffering from knee pains how to I reduce this pain please replay

Aayurvedacharya
Ayurveda,
For knee joint pain in ayurveda specific & very effective treatment is given in only 10 days 70 -80 % not only pain relief, but permanent pain relief please contact me
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Me 19 years ki hu me atleast 3 to 4 months se medicin le rhi hu for my back pain. To sayad dawa ki garmi ki waje se mere hair bohot patle ho chuke h balo ka volume bohot kam ho gya h to me mere hair ka valume and growth kese bada skti hu naturally home recomd plzz help me dr.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Me 19 years ki hu me atleast 3 to 4 months se medicin le rhi hu for my back pain. To sayad dawa ki  garmi ki waje se ...
1.Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3.. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. • Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. • Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. • 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well. • 9.Tips • Stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise. • Put an oil on your hair at night before going to shower because this makes your hair shiny. • Do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed. • Most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop. • Don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair. • Rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before. • When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture. • You can naturally strengthen your hair by mixing carrots, or Vitamin Water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well.
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I am 39 years old and a small pain in my right hand. Please advise.

BPTh/BPT
Physiotherapist,
I am 39 years old and a small pain in my right hand. Please advise.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I am having severe back ache for one month, took x-ray and doctor asked me to do some exercises but still the pain haven't receded, what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having severe back ache for one month, took x-ray and doctor asked me to do some exercises but still the pain ha...
Avoid exercise for few days tk rest heat fermentation and apply pain relief ointment ya physiotherapy treatment after relief start exercise like spine stretching, avoid long sitting.
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Knees paining every day. He is a salesman always standing at work place. Age is 56. Can you suggest me the best medicine or any remedy. You have said about capsules at shri gauri ayurvedic chikitsalaya. Can I purchase those capsules at visakhapatnam, AP.

MBBS, MS - Orthopaedics
Orthopedist, Chennai
Knees paining every day. He is a salesman always standing at work place. Age is 56. Can you suggest me the best medic...
Pain every day @56 you may be suffering from osteoarthritis of knee. Consult orthopaedic surgeon investigate further with Xray to grade the disease treatment may vary according to that Mr. sirisha.
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I am 30 years old and have a pain in my forearm muscle. What should I do ?

BPTh/BPT
Physiotherapist,
I am 30 years old and have a pain in my forearm muscle. What should I do ?
Hi it can be overuse injury, tennis elbow or golfer's elbow. Apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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I am 20 years old & I have backache from 6 months? what I do?

BPTh/BPT
Physiotherapist,
I am 20 years old & I have backache from 6 months? what I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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He is just 19 and having back pain and how to relief from that back pain he don't do anything then how back pain arises?

COMT, MPTh/MPT
Physiotherapist, Surat
He is just 19 and having back pain and how to relief from that back pain he don't do anything then how back pain arises?
Nowadays back pain is a very common complaint in young adults. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc. Many of the problem occurs for which we are not aware. At the age of 19 you are suffering from pain for which you are not aware so I would recommend you following: precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the intervertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. If you did not understand or have any doubt regarding the i-care plan, please inform or send me an email at swatisagar121@gmail. Com.
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My mother is having a issue of pain in her left heel. If she takes rest of a while and after that when she walks she cannot walk properly for a while and after sometimes the pain stops and she gets normal. She is also suffering from hairfall problem. Please gave me solution for both the problem.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
My mother is having a issue of pain in her left heel. If she takes rest of a while and after that when she walks she ...
Heel pain in your mother's case is most likely due to plantar fascitis. The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession. For hair fall problem consult a trichologist or dermatologist.
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I am 45 yrs old not suffering from any ailment whatsoever however my weight is 100 kg plus . There has been constant pain in the left knee area like frozen knee that pains when I stand up from sitting position after some time and it takes time to straighten my left leg , advice.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, gall bladder disease, cancer and sleep problems. Good medicine is available . Test your cholestrol and thyroid.
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