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Dr. Shanuma

MBBS, MD - Dermatology

Dermatologist, Hyderabad

15 Years Experience
Dr. Shanuma MBBS, MD - Dermatology Dermatologist, Hyderabad
15 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shanuma
Dr. Shanuma is a renowned Dermatologist in Ram Nagar, Hyderabad. She has helped numerous patients in her 15 years of experience as a Dermatologist. She has done MBBS, MD - Dermatology . You can meet Dr. Shanuma personally at Dr. Shanuma in Ram Nagar, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Shanuma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 33 years of experience on Lybrate.com. You can find Dermatologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - JNNC University,Belgaum - 2002
MD - Dermatology - KIMS Belgaon - 2008
Languages spoken
English

Location

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Flat No 102, B, Milan Residency, Shree Ram Nagar Colony, Mehdipatnam, Opp Gowtham Model SchoolHyderabad Get Directions
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How I can increase my weight please tell me and also my stamina and also my hair are getting white so tell me the solution.

MSc
Dietitian/Nutritionist, Chandigarh
How I can increase my weight please tell me and also my stamina and also my hair are getting white so tell me the sol...
Hi 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I often get ill. I have a pharyngitis problem. I feel pain in throat, sore throat, throat pain, cold cough, weakness, lack of vitamins and minerals, pimple and acne problem, headache, stress,

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I often get ill. I have a pharyngitis problem. I feel pain in throat, sore throat, throat pain, cold cough, weakness,...
Hi, hope you are suffering from upper respiratory track infection known as urti. Because of dry cough and throat irritation such events are seen. Coughing is a natural body reflex. It keeps the lungs, throat and airway clear of foreign material. Take home remedies like- 1. Crush a handful of thoroughly washed basil leaves 2. Crush a small (1 inch) piece of ginger 3. Take 1 tsp of basil leaf paste 4. Mix it with 1 tsp of ginger paste 5. Place this mixture on a sieve 6. Extract juice by pressing this paste 7. Add 3 tsp of honey 8. Mix well take 2 tsf thrice daily in empty stomach.
2 people found this helpful
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Hi doctor I am using skin shine cream and I am getting good fairness but if I stop it my face will turn black what should I do to maintain the cream effect permanently.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi doctor I am using skin shine cream and I am getting good fairness but if I stop it my face will turn black what sh...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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My health is normal , but I have very thinner face. I want a fuller and cheeky face. Is there any solution that can help me.

MBBS
General Physician, Mumbai
My health is normal , but I have very thinner face. I want a fuller and cheeky face. Is there any solution that can h...
I will suggest you to eat nutritious home made food with adequate fluid intake and concentrate more on fitness levels.
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Whenever my body temperature rises. Even a slight increase in temperature leads to crazy itching all over my body (needle itching) After a little scratching that portion becomes red. Situations when I suffer this itching problem- 1. Exposure to Sunlight in winters 2. Whenever I feel Nervousness, Anxiety and anger 3. Eating spicy hot food (itching on scalp) 4. When my body heats up due to physical workout besides even making a little scratch on my body I think I have cholinergic urticaria disease what should I do.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Whenever my body temperature rises. Even a slight increase in temperature leads to crazy itching all over my body (ne...
Pitta dosha is increased in your blood, leading to raktadushti. You must take ayurvedic medication for this that involves lowering down the body heat. Don't take excess salt, spices and sour foods. avoid tea, coffee, alcohol, smoking etc.
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I has problem of facial hair and get laser treatment ,after two sitting of laser hair treatment I facing the problem of acne on my skin ,so I want to know about the post care after laser treatment?

MBBS
General Physician, Mumbai
I has problem of facial hair and get laser treatment ,after two sitting of laser hair treatment I facing the problem ...
Lightening of the skin and acne are known side effects of laser treatment and I will suggest you to apply aloevera gel twice a day over the lesion and follow up on completion.
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Hi Dr. I am 55 years old, I feel my both palms are dry and I rubbed coconut oil, even though it is same. What can I do for this? Thanks

Doctor of Homeopathic Medicine (H.M.D.), MD homeopathy
Homeopath, Mumbai
Try using petroleum jelly. At least 4 times a day. Avoid direct contacts with detergents. Keep your self well hydrated. If the problem still persist go see a homoeopathic consultant. Homoeopathy gives wonderful result in skin ailment which is permanent.
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Hello, I had completed 18 years of age, I had some acne in my face. So, is acnestar cream helps me to get removal of all acne in my face and to get clearer face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello, I had completed 18 years of age, I had some acne in my face. So, is acnestar cream helps me to get removal of ...
Home Remedy- Make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Treatment- 1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc. Diet-avoid taking tea and coffee. Spicy food and junk food. Drink lots of water and fruit juices.
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Fellowship, cosmetic dermatology, Fellow in cosmetic dermatology & lasers, Cosmetic Dermatology & Lasers, Post Graduation In Dermatologist, MBBS Medicine
Dermatologist, Mumbai
Dry skin can be extremely sensitive to sun, wind and cold temperatures. To make it better, use a rich, creamy cleanser and warm water to wash your face daily.
3 people found this helpful

Sir. I have regular pimples on my face. I am always try to remove my pimples on my face. L had use many creams and face.

BHMS
Homeopath,
Sir. I have regular pimples on my face. I am always try to remove my pimples on my face. L had use many creams and face.
First of all stop these anti acne creams. They only suppress your pimples. Avoid oily and fat foods. Eat healthy diet.
3 people found this helpful
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I'm just 19 and drim I'm having little hair loss and gray hair problem how to solve it.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I'm just 19 and drim I'm having little hair loss and gray hair problem how to solve it.
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I am loosing hair and get dandruff even though I use oil twice or thrice a weak suggest me some medicine and shampoo that will help me in growing hair.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
I am loosing hair and get dandruff even though I use oil twice or thrice a weak suggest me some medicine and shampoo ...
Dear Lybrate User , As you mentioned your condition , simple normal hair oil can not help you to get complete relief from Dandruff & Hair Fall. You need to use Ayurvedic Medicated hair oil prepared by Kshirpak Vidhi for good result along with internal medicine. For medicine prescription and for further clinical assistant kindly revert back to me. Thanking You.
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I have dandruff in my hairs. What should I do to get rid of this. I also use olive oil during night and wash my hair next day with shampoo. Please tell me the exact procedure I can follow? Which shampoo I should use? What product I should buy to get rid of this prblm. Also tell me the foods that is good for hair.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I have dandruff in my hairs. What should I do to get rid of this. I also use olive oil during night and wash my hair ...
Hello. Please use salisia kt or scalpe shampoo for head bath thrice a week for a month and then as maintenance at least once a week for 2 months. Avoid oiling as fungus thrives in oily scalp. You could 1 hour prior to head bath.
23 people found this helpful
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I had an head ake and stomach pain for 2 day what should I do and my hair is fall what will I do?

MBBS
General Physician, Mumbai
I had an head ake and stomach pain for 2 day what should I do and my hair is fall what will I do?
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and for hair fall use selsun shampoo twice a week
1 person found this helpful
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1) what is the correct and permanent line of treatment for psoriasis which has effected knees, elbows and back? 2) where does one go?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, liao said. Previous research suggests that the development of psoriasis could be influenced by the interaction between bmi and certain gene mutations. Researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. Fat cells secrete cytokines, which are proteins that can trigger inflammation, explained liao" so if you lose weight, you may be reducing fuel for the fire" do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I m suffering with big hair loss problem. Also my hairs are turning grey. Sir please suggest me with the best solution so that I can prevent my hairloss.

DHMS (Hons.)
Homeopath, Patna
I m suffering with big hair loss problem. Also my hairs are turning grey. Sir please suggest me with the best solutio...
Hello * your, irregular life-style causes, hair loss. * avoid, junk food, dust, smoke, alcohol, smoking, sun. * your, diet b in time & easily digestible. * take, proteinos diet. **homoeo care** @ acid phos 1000-6 pills, once a wk. @ jaborandyq - 10 drops with 10 drops of water, apply on scalp, twice/dly report fortnightly all d best.
5 people found this helpful
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I am 25 years old, suffering from skin allergy for past 3 years. Tested and consulted many medicines and doctors, no improvement yet, hope you'll suggest me a solution.

MBBS, cc USG
General Physician, Gurgaon
I am 25 years old, suffering from skin allergy for past 3 years. Tested and consulted many medicines and doctors, no ...
kindly tell me 1. Do you have dry skin and itching also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application (if Itching is present) for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.consult skin specialist if symptom persist or worsen
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There is itching in my hair. Hair fall is continued. Sweat always occurs in my hair. Herd of hair fall down in a moment. Roots of hair feel weak. Sir what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
There is itching in my hair. Hair fall is continued. Sweat always occurs in my hair. Herd of hair fall down in a mome...
Itching is due to impurities in head region which causing hair loss from root Take internal medication along with correction of diet Avoid paneer curd butter pizza like western food Udada dal is not useful Overeating day time sleeping late night eating should be avoided For more contact privetly.
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I do not have beard, I wanna hairs on my face, is it possible to grow hairs on face? please help me.

BAMS
Ayurveda, Ambala
I do not have beard, I wanna hairs on my face, is it possible to grow hairs on face? please help me.
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
2 people found this helpful
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