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Dr. Shanti

Psychiatrist, Hyderabad

Dr. Shanti Psychiatrist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shanti
Dr. Shanti is one of the best Psychiatrists in Ameerpet, Hyderabad. Doctor is currently practising at Image Hospitals in Ameerpet, Hyderabad. Save your time and book an appointment online with Dr. Shanti on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I m 28 year woman. My husband is not interested in sex. So many times talk about this topic. Whenever I say to him why you do not want to do it he always anger. Even he dnt like this topic what should I do? 30, 40 days gap is normal. I m really frustrated what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I m 28 year woman. My husband is not interested in sex. So many times talk about this topic. Whenever I say to him wh...
Hi there are many effective ayurvedic medicines for this purpose. Like kaam kesari ras. Manmanth ras. Swarna vanga. Kaam dhenu. Kukkutatwak bhasm. Pranacharya heman capsule and syrup. Apply pranacharya gopal oil on your penis. It will strengthen your nerves. And erection power will get better. Take these medicines by consulting with a good ayurvedic doctor.
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Sir my food habit is chapati. Pulses. Vegetables. Eggs. Milk. And some fast food pls suggest me something to stop masturbation and solution should be ayurvedic in nature. As asked by you.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Sir my food habit is chapati. Pulses. Vegetables. Eggs. Milk. And some fast food pls suggest me something to stop mas...
Sexual urge is more to do with your thoughts than your diet. Develop a good routine for yourself. Exercise, spend time with friends and family, read and set some future career goals.
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I usually smoke 9-10 cigarettes per day and sometimes more then 10 cigarettes. I'm tired from this bad habit and now I really really want to quit this bad habit of smoking. I earlier tried Nicotine gums also but I failed. Is there any way to quit smoking from medicines or any other way. Plzz help me doctor I'll be really thankful to you.

M.Sc - Honours in Counselling Psychology, Bachelors in Psychology
Psychologist, Bangalore
Hello lybrate-user, I appreciate that you are trying to make a change and you want to quit smoking. However, there is no medicine that can help and I wouldn't recommend taking pills on the same. An effective way to help quit your smoking would be to work with an addiction specialist as well as with nicotine gum. They will help you with a plan and the discuss the withdrawal symptoms and guide you along the way. Please do not hesitate to go ahead with your plan with the help of a professional.
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I am 24 year old and I feel very depressed because of my behavior some friends told me you hurt me by words but seriously I never intended to hurt them I am trying to change myself that's why I have stopped to be talkative but they complaint me you are being Rude and your attitude but I don't know how to change this Please suggest me for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 24 year old and I feel very depressed because of my behavior some friends told me you hurt me by words but serio...
YOu have to practice mind control by doing meditaion and yoga. Ou have to change your attitude by accepting people s they are and forgiving and forgetting them.
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Sir, I am suffering from fever and my body temperature is 103 degree Celsius. I'm feeling pain in my body. Suggest me what should I need to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, I am suffering from fever and my body temperature is 103 degree Celsius. I'm feeling pain in my body. Suggest me...
hi its a high fever you should go to your family doctor immediately...... drink hot water only have light diet like mung dal and rice......
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Hi doctor im 28 years old male I do have sleep disorder from the past 6 years and I have not take serious action but now I feel anxiety over stress and can not able to sleep and my brain can not shut while sleep it goes on thinking unwanted thinking please help me to fix this problems.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi doctor im 28 years old male I do have sleep disorder from the past 6 years and I have not take serious action but ...
In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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I am 28. Female. I have habit of over thinking. Appetite very low. No energy or passion for anything. Always feeling depressed. Sleep a lot. Still feel exhausted. I think I am like this from childhood.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 28. Female. I have habit of over thinking. Appetite very low. No energy or passion for anything. Always feeling ...
I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I have anxiety from last one week? what to do? its take how many time to treated it? im feeling dry mouth, excessive thirst, insomnia, abdominal burning like pain, dizziness, negative thoughts.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Panic disorder is usually due to underlying anxiety disorder. You need to address your anxiety disorder first. Medicines provides relief superficially. Internal behavior changes and adaptation clears underlying anxiety disorder. Take care.
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Chronic Pain - Is it Linked to Our Emotions?

MBBS, MD, FIPP
Pain Management Specialist, Delhi
Chronic Pain - Is it Linked to Our Emotions?

If you suffer from chronic pain of any kind, it is important for you to know that it is associated and linked with your emotions. Other than your physical activities and personal relationships getting hampered, unwanted feelings like resentment, stress and frustration are also common. These emotions and feelings are capable of making your chronic pain condition more worse. 

The Relationship between your mind and body: Your mind and body work together and cannot be separated. Your mind controls all your thoughts and also affects the way in which pain is controlled or perceived by the body. Pain and the fear of pain may lead you to avoid activities. This may reduce your physical strength and cause disruption in the functioning of your body.

Stress: Stress affects your body both physically and emotionally. It may lead to an increase in your blood pressure, breathing rate, heart rate and muscle tension may also occur. These may lead to fatigue, appetite changes and sleep disruption. Stress also causes depression, anxiety, make you dependent on drugs and make you dependent on other people.

Depression: Depression is common among chronic pain patients. Chronic pain can make cases of existing depression much more worse and the existing pain is also worsened. There are chances of developing depression from chronic pain if depression runs in your family or genes. 

Symptoms of Depression are as follows:

  1. Feeling sad, angry, worthless and hopeless frequently
  2. Lack of energy
  3. Lack of interest in regular activities
  4. Difficulty in sleeping
  5. An increase or decrease in appetite, which may lead to major weight gain or weight loss
  6. Difficulty with concentration
  7. Having suicidal thoughts and thoughts about dying or harming oneself

How to Handle your Emotions during Chronic Pain: A common therapy, which people with chronic pain undertake is called Cognitive Behavioural therapy. You should seek the help of a therapist. In this therapy, you will learn about thinking in a positive way instead of drowning in negative thoughts. Your fear of pain will be reduced and you will learn how to strengthen important relationships. You will be able to develop a sense of freedom from chronic pain. 

If your chronic pain occurs due to an accident or emotional trauma, you may be assessed for post-traumatic stress disorder (PTSD) by your healthcare provider. Many patients suffering from PTSD cannot deal with their pain until the emotional stress is dealt with. If you feel depressed and cannot control your emotions, you need to consult a doctor.

11 people found this helpful

I am 32 due to continues disturbing behaviour from my partners side I am getting very negative day by day and sometimes getting very bad thoughts to harm myself 4 years back I took clinical help for depression stage 1 please help me to get overcome of it.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 32 due to continues disturbing behaviour from my partners side I am getting very negative day by day and sometim...
From the complaints you have put up it seems you have had a relapse of depression recently due to which you continue to feel sad and'negative' it is also common for a depressed person to have thoughts of self harm. In such a case I would recommend the following - do not stay alone. Be with a family member or close friend always. - share your feelings even the thoughts of self harm with someone. Most of the times they are just impulsive and may dampen on sharing. - depression like any illness needs treatment and counselling - do not hesitate or delay visiting a psychiatrist. Once you rare out of depression you will know the difference.
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I am 39-year-old female. I am working as medical transcriptionist in night shift (6 p. M to 3 a. M). Having low energy, fatigue, depressed mood most of the time, and having lower extremity pains frequently. How to tackle this problem. Please suggest.

Clinical Hpnotherapy, M.D.(A.M.)
Alternative Medicine Specialist, Jalandhar
I am 39-year-old female. I am working as medical transcriptionist in night shift (6 p. M to 3 a. M). Having low energ...
With your work profile such physical problems are v common. When you r back at home, try to get min 8 hr sleep and take care of your diet. Go for a evening walk everyday.
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I'm 20 years old and since last few days I'm unable to sleep and concentrate on my studies neither I feel hungry. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm 20 years old and since last few days I'm unable to sleep and concentrate on my studies neither I feel hungry. Wha...
You need to exercise regularly as a definite solution to all these problems. Besides that there may be emotional problems that are causing you stress. If you talk to a counselor you will gain a lot of insight and will be able to deal with these feelings effectively and fine much relief. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. For your problem of sleep do the following: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i. E. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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I am 24 years old male and I have been smoking for abt 7 years now my question is will I clear my medical for Saudi Arabia visa?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Yes, you will be able to pass it. Unless you have developed any pathological effects of it. Try to avoid it. Take care. :)
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Stress and Anxiety - Treat It With Homeopathy!

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
Stress and Anxiety - Treat It With Homeopathy!

The words 'stress' and 'anxiety' are often used interchangeably, but bear different meanings in medical terms. Stress is caused by particular situations or events in one's life that makes one feel frustrated, angry, worried or even anxious. The stress response is different for each individual such that the same event can often elicit disparate responses. For example:

Public speaking excites some but terrifies others;

  1. Pressure from deadlines increases productivity in some but renders others paralyzed;

  2. Difficult circumstances in family or friend settings find some eager to take control and others stricken with panic;

  3. Social situations requiring people to voice their opinions are easy and comfortable for some but stressful for others;

  4. Changes in the work environment are welcomed by some but not by others.

Anxiety, on the other hand, is a general feeling of apprehension or fear, the source of which is not clearly defined. Anxiety disorders are a group of psychiatric conditions that cause excessive anxiety. They include:

  1. Generalized Anxiety: Generalized anxiety disorder (GAD) is a pattern of frequent, constant worry and anxiety over many different activities and events;

  2. Specific Phobia: A phobia is a persistent and irrational fear of a particular type of object, animal, activity, or situation that poses little to no actual danger;

  3. Obsessive Compulsive Disorder: Obsessive Compulsive Disorder is an anxiety disorder in which people have unwanted and repeated thoughts, feelings, ideas, sensations (obsessions), or behaviours that make them feel driven to do something (compulsions). Often the person carries out the behaviours to get rid of the obsessive thoughts, but this only provides temporary relief (not performing the obsessive rituals can cause great anxiety);

  4. Social Phobia: Social Phobia is a persistent and irrational fear of situations that may involve scrutiny or judgment by others, such as parties and other social events.

Those suffering from anxiety disorders display such symptoms on a regular basis and thus have difficulty with daily activities and relationships. These symptoms present themselves sporadically and often without warning.

In many cases, anxiety is developed by overdue stress that is no longer linked to a specific cause.

Homeopathic Treatment for Stress and Anxiety:

Homeopaths for the last two centuries have been constantly pushing this theory of mind and physical body being deeply interconnected and about fixing the problem at a mental level that can often help the other. In homeopathy, mental symptoms of the patient are given the utmost importance. Constitutional treatment in homeopathy combines the understanding of both the psycho and the physiological profile of the patient, with the psychological profile being given more importance.

Homeopathic Medicines for Stress:

A number of homeopathic medicines are effective in treating disorders where one who has learnt the wrong way of handling or responding to stress.

  1. Homeopathic remedies for stress - for the Classic - Type A Personality: Medicines such as Argentum Nitricum and Tarentula are very effective in controlling the accelerated behaviour of Type A people. Anxiety is very marked in such patients . Anxiety disorder is very effectively treated with homeopathy

  2. Homeopathic remedies for stress: When Anger is the Key symptom: Stress manifests through anger in some patients .Nux Vomica and Staphysgaria are meant for the easily angered and impatient ones.

  3. Homeopathic Medicines for stress: When grief is the cause: Ignatia and Natrum Mur where long-standing grief is a reason for stress response.

Homeopathic remedies for stress: for those who are 'Overworked': Kali phos is for a good individual who over-stretches himself physically and mentally. It is great homeopathic remedy for those have 'burnt out' their minds for over work. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.

4193 people found this helpful

I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please help me.

BHMS
Homeopath, Thane
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please...
Hi, don't be alone. Be in company of your friends and relatives. Face the situation. Inorder to relieve stress do yoga. Take following medicine ignatia 200 4pills 4times a day for 15 days and revert back for further suggestions.
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Hi Doctor. My husband is working as software engineer in IBM, he works hard. Due to Stress he will take wine weekly twice and that too small quantity. My fear is if he takes wine for twice a week, Is it good to take or bad. If it z bad how can I stop him. Please help me in this.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Hi Doctor. My husband is working as software engineer in IBM, he works hard. Due to Stress he will take wine weekly t...
Poison will remain poison whether it is taken in small quantity or big. According to me more than wine, we should focus upon his levels of stress and how to manage it. He can not avoid working hard but to escape from the reality and switching to wine will gradually drag him to addiction. He should better start waking up early for fresh air, do some physical work out and meditate. That will give him more energy to tackle stress. Wine is an escape from the reality. The faster he realizes this, the better it is. Please contact for further guidance.
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Hi I am a student currently in graduation. Studying s o hard make me week. What do I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Studying hard can make you week and stressed. You need entertainment, physical exercise and games and nutritious diet to keep yourself mentally and physically fit during study period. Take care.
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I think my wife suffering with DID problem. When she get angered she react like (kisi ko jaisa mata aa jati h.) If I obey her she would never angered. But I can't react like gulam. Can any body help me.

Advance diploma Child and guidance Concelling , Post Graduate Diploma in Clinical psychologist
Psychologist, Jodhpur
Hi lybrate-user, she just have anger issues. She doesn't have DID. Also talk to her and discuss your problems. Do not put blame on each other.
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