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Dr. Shanthi

Psychiatrist, Hyderabad

500 at clinic
Dr. Shanthi Psychiatrist, Hyderabad
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shanthi
Dr. Shanthi is one of the best Psychiatrists in Jubilee Hills, Hyderabad. You can visit him/her at KOYA Clinics in Jubilee Hills, Hyderabad. You can book an instant appointment online with Dr. Shanthi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Plot No 1110, Road No 55, Jubilee Hills, Landmark: Opp Peddamma Temple, HyderabadHyderabad Get Directions
500 at clinic
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Few months ago feeling myself in depression. On thinking about something, I goes more deeper and deeper. Sometimes this makes me so angry. Please help me in this case. I had also tried few exercises to cure depression but it doesn't work. Please suggest me something better. .

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Few months ago feeling myself in depression. On thinking about something, I goes more deeper and deeper. Sometimes th...
Do not think too much in one situation. Do not be alone. Better to develop busy schedules. Do not give priority to small things. Do not think always I have depression. Feel always happy. Better to develop friendliness and good social relations. Be always happy.
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My love left me alone and chose his own path. But I am mad about him. Not even a second I can stop thinking of him. I keep crying all the time. How to forget him.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
My love left me alone and chose his own path. But I am mad about him. Not even a second I can stop thinking of him. I...
You seem to have invested a lot of time and emotion in this relationship which is why you are going through this agony. Also loving a person doesn't mean that you will get to spend your life with them. People will come and go but will you keep falling apart or will you take charge of your life? a deeper understanding of why this happened and how you can avoid such things later could help you to put this relationship behind you. Don't try to forget it because it'll cause you more agony. Learning from this breakup is one way forward. Also your life is in your hands. You will become what you make of it.
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I am having a prblm that when I am sleeping I am ejaculating. What precautions I need to follow and what are the drugs I need to take will please advice me.

BHMS
Homeopath, Sindhudurg
I am having a prblm that when I am sleeping I am ejaculating. What precautions I need to follow and what are the drug...
The following precautions are advised to check frequent night emission: · Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. · Plenty vegetables, fruits should be taken · Tea, curd, betel should be avoided · Food should be chewed thoroughly · Avoid taking much fluid after dinner · Intake water frequently during day time. · Void urine prior to going to bed. · Get up early in the morning since such discharges occur in the morning hours · Excessive horse riding and cycling should be avoided · Deep breathing and long walk in healthy atmosphere should be done · Amorous thoughts and discussions should be avoided · Daily and light exercise should be done · Clean the genitals daily. · Moderate diet should be taken HOMOEOPATHY prove best and safe method of treatment in order to cure night emission
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From few months I think that I'm unable to remember whatever I try to memorize in any subjects like maths, physics, and chemistry, so I wanted to know that is it natural or any problem so please help me out.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. Take care.
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How can I get the concentration on may works? My mind constantly gets flying like.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Look at your levels of stress with a counselor first. Then daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic exercise with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. Recently they have discovered that moderate consumption of red wine and peanuts do help.
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I am smoking, how to leave it?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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Dear doctors, Even if an underweight person has anxiety and stress, can he be affected by heart attack. Please answer this question.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear doctors,
Even if an underweight person has anxiety and stress, can he be affected by heart attack. Please answer...
Yes, he can. Weight has little to do with heart problems and stress has a lot to do with affecting the heart. There are many other factors involved but stress is a huge​ factor.
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I have some problems like head act, body pain, fever in lower range and lesseness, wath is this problems and give me tips for better health Thank Dr's My self M. Ahmed Basha From kurnool AP.

BHMS
Homeopath, Faridabad
I have some problems like head act, body pain, fever in lower range and lesseness, wath is this problems and give me ...
Hi, First get yourself properly examined from a nearby doctor to know the exact diagnosis as the information given by you is insufficient. Get your blood tested (empty stomach) for – CBC, ESR, AEC, Widal, Peripheral smear for MP; also, Sputum examination, an X-ray (chest), Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later). Revert me with the reports for proper treatment.
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I feel depressed from last few months. I have some family problem. I feel very lonely n nobody love n care me.

MD - Psychiatry
Psychiatrist, Chennai
I feel depressed from last few months. I have some family problem. I feel very lonely n nobody love n care me.
U need to work on your preferences and your wishes, balancing them with your daily responsibilities. Discuss with your spouse the same, if needed consult a family counsellor. All the best.
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I am a chain smoke From last few days my spine is paining I do not know what is going on Please tell me if anything is wrong due to smoking.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a chain smoke From last few days my spine is paining I do not know what is going on Please tell me if anything i...
Do heat fermentation twice a day and do spine extension exercise avoid smoke bcoz its effects whole body.
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FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
If you are elderly smoker with blood tinged sputum, loss of weight, any new lump in axilla, neck, fossa above collar bone then you may be suffering from lung cancer. Usually lung cancer is silent killer. Symptoms are often late to come probably in 3rd or 4th stage. Treatment may not help with longevity of life in late stages but they can be palliative to increase the quality of whatever life remains.
QUIT SMOKING. .....
SAY NO TO LUNG CANCER. ..
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I'm suffering from bipolar disorder and my hands and face are vibrate every time and what is solution give me advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Bi-polar disorder is a neurochemical disorder. Bipolar disorder is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive / hyper episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and related therapy. Take care.
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

MBBS
General Physician, Chandigarh
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
Take care of your diet and daily routine activities regularise your daily schedule and take enough sleep of 7to 8 hrs it will help you
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I am a married person but my wife always avoiding me at the time of sex. Why she is not cooperate me. Yes per yer one to two time she permitted me. Why it depress my mind and I search a new girlfriend for my mental cool.

BHMS
Homeopath, Faridabad
I am a married person but my wife always avoiding me at the time of sex. Why she is not cooperate me. Yes per yer one...
Hi, I would recommend you to talk to your wife on this freely and let her talk her heart; may be she is going through some mental stress or mental trauma, or she may have some medical condition which makes her tired through out the day (which makes her to avoid sex) or may be she is not comfortable during the sex or may be the bond between you and her is not that strong enough (give her emotional, physical support with full attention and keeping your ego away; spend quality time with her daily, go out for a holiday with her only keeping your kids at home or with your parents). If she has general weakness, you can give her homoeopathic medicines - Five Phos./ 3 times a day and Avena Sativa Q/ 10 drops in 1/2 cup water/ 3 times a day/ 1month. Revert.
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Hi, I am 31 years old and have headache, tension, depression. I always this about my old memories. What should I do? Kindly give me some solutions.

MBBS
General Physician, Kolar
Hi, I am 31 years old and have headache, tension, depression. I always this about my old memories. What should I do? ...
the symptoms you've shared here, might need some counseling from a psychiatrist. If these problems are interfering with your daily activities, it is better if you see a specialist.
2 people found this helpful
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I feel like avoid best friend and I have lesser self confidence I think lots of my problems and faults un necessarily I think and dream so much how can over come this problem but I can not work out that What can do my self.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, the duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Take care.
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Hi I have very good atmosphere at my home as well as good relations with family and friends I am very happy with my love life and also with my career. I follow good diet n other healthy practices. Even then nowadays I get very emotional and I cry like anything all alone. I was never the same before. I am not able to recognize the problem. I am worried coz this leads me to stress Please help!

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hi
I have very good atmosphere at my home as well as good relations with family and friends
I am very happy with my l...
You are having mild form of depression.In the initial stages or in the milder forms or in people who are not aware of the disease, depression can go unidentified till its implications become too obvious. People often overlook it as a mere low mood or some start assuming it as a part of their psychological makeup. Homeopathic treatment for depression is great form of alternative medicine and natural therapy for depression .The best part of homeopathic treatment is that the homeopathic medicines are natural and totally side effects free and its long term use leads to no damage to the body. You can consult me online through Lybrate for counselling and medicines. Your feedback and recommendation matters. Thank-you.
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I am 21 years old and I have been suffering from memory problems for past one year. I have been forgetting names, words etc. I have difficulty remembering things I have done yesterday or day before. I am having trouble in learning as well.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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Symptoms of depression? And states how to cure it? When the symptoms are visible.

C.S.C, D.C.H, M.B.B.S
General Physician,
Symptoms of depression? And states how to cure it? When the symptoms are visible.
Symptoms of depression in women include: • Persistent sad, anxious, or "empty" mood. • Loss of interest or pleasure in activities, including sex. • Restlessness, irritability, or excessive crying. • Feelings of guilt, worthlessness, helplessness, hopelessness, pessimism. • Sleeping too much or too little, early-morning awakening. Depression in women differs from depression in men in several ways: • Depression in women may occur earlier, last longer, be more likely to reoccur, be more likely to be associated with stressful life events, and be more sensitive to seasonal changes • Women are more likely to experience guilty feelings and attempt suicide, although they actually commit suicide less often than men • Depression in women is more likely to be associated with anxiety disorders, especially panic and phobic symptoms, and eating disorders • Depressed women are less likely to abuse alcohol and other drugs • Symptoms of depression in MEN include: • Persistent sad, anxious, or "empty" mood. • Feelings of hopelessness, pessimism. • Feelings of guilt, worthlessness, helplessness. • Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex. • Decreased energy, fatigue, being "slowed down" If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session
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