Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Shanmitha Sarala

Homeopath, Hyderabad

Book Appointment
Call Doctor
Dr. Shanmitha Sarala Homeopath, Hyderabad
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shanmitha Sarala
Dr. Shanmitha Sarala is one of the best Homeopaths in KPHB, Hyderabad. She is currently practising at Pink & Blue Homeocare in KPHB, Hyderabad. You can book an instant appointment online with Dr. Shanmitha Sarala on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Pink & Blue Homeocare

Flat 75/7, Beside Ramya Grounds, Lig, 3rd Phase, Kphb Colony, Hyderabad Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Shanmitha Sarala

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am raushan kumar. When I am in class concentration is not on topic. For this what can I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
1 person found this helpful
Submit FeedbackFeedback

I get night fall every week. And I feel pain in my testicle and pennis. Can any of you let me know the symptoms of low sperm.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I get night fall every week. And I feel pain in my testicle and pennis. Can any of you let me know the symptoms of lo...
Dear Lybrate user. I can understand. A NIGHT FALL / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. Take fenugreek with honey on a regular basis. Exercise regularly and practice yoga and meditation to keep calm and relaxed. I suggest online sex counseling. Take care.
Submit FeedbackFeedback

I AM suffer a bad headache since a week. And I took medicines but thats all in vain. So please tell me what can I do?

General Physician, Warangal
I AM suffer a bad headache since a week. And I took medicines but thats all in vain. So please tell me what can I do?
first you avoid stress related works and then have enough sleep atleast 10 hrs in a day and take caffiene containing medicines..go to bed early during night times and have 1 glass of luke warm milk before going to sleep..dont put on your brain with pressures..maintain healthy diet and think about sweet memories that you had before..
Submit FeedbackFeedback

I have so much fat & for this I am not able to move some where like garden and all so what should I can do for this.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
I have so much fat & for this I am not able to move some where like garden and all so what should I can do for this.
Exercise regularly for 40-60 mins daily. Eat less calorie, nutritious & balanced meal. For a personalised, focused & result oriented diet & nutrition consultation for weight loss
Submit FeedbackFeedback

If I'm facing a urgency to urinate at night upto 2-3 times. As I have anxiety issues. So due to which my sleep is disturbed. What is the solution for itt. So that I should not get up to urinate and a can sleep at a stretch for 6-7 hours. Please suggest any methods.

BHMS
Homeopath,
If I'm facing a urgency to urinate at night upto 2-3 times. As I have anxiety issues. So due to which my sleep is dis...
Dear Mr. Lybrate-user. As you have anxiety issues disturbing sleep you should take biochemic kali phos 6x tablets. Take 4 tablets thrice daily in empty stomach with luke warm water. For your urination problem take homoeopathic causticum 200, 5 drops, thrice daily, in empty stomach.
1 person found this helpful
Submit FeedbackFeedback

I have irregular periods .from 2 months I dint get my periods .I have white discharge .how can I get it cure.

DHMS (Hons.)
Homeopath, Patna
I have irregular periods .from 2 months I dint get my periods .I have white discharge .how can I get it cure.
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 polls, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
Submit FeedbackFeedback

I am 21 years old. My tooth are in brown color due to flourosis (florin water) what I can do for remove that color on my tooth?

FDSRCS, MOrth RCS, MDS - Orthodontics, BDS
Dentist, Sonipat
I am 21 years old. My tooth are in brown color due to flourosis (florin water) what I can do for remove that color on...
Brown discolouration due to fluorosis is developmental defect of teeth. Treatment ranges from scaling, bleaching, laminates and veneers. Treatment choice depends on severity of disease.
Submit FeedbackFeedback

I am too desired for sex. And I masturbate everyday. What should I do for stopping this?

MD-Dermatology, MBBS
Sexologist, Pune
I am too desired for sex. And I masturbate everyday.
What should I do for stopping this?
Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy.
Submit FeedbackFeedback

I have 22 year old and my weight is 54 but I have more weight to gain so please suggest me home remedies doctors what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have 22 year old and my weight is 54 but I have more weight to gain so please suggest me home remedies doctors what...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
Submit FeedbackFeedback

Sir I am suffering from fever. It comes at evening and goes at the morning. And it comes with headache. Please suggest some medicine.

MBBS
General Physician, Delhi
Sir I am suffering from fever. It comes at evening and goes at the morning. And it comes with headache. Please sugges...
If it's chronic go for temperature charting. Get yourself screened up for cbc test, KFT test, LFT test, widal test, malarial parasite test as soon as possible
Submit FeedbackFeedback

Hello Doctor, I am 34 years age my married had completed 1 and half years but when I was trying to sex with my wife I was try to penetrate but can't. Please give me suggestion.

MD-Pharmacology, MBBS
Sexologist, Delhi
Hello Doctor, I am 34 years age my married had completed 1 and half years but when I was trying to sex with my wife I...
Generally these kind of concerns are very common. Performance anxiety is a common issue raise in people.
Submit FeedbackFeedback

Suffering from pustular acne. There are lot of white heads also on my forehead. Will persol forte cream work on my combination skin and will it help in reducing whiteheads.

MBBS, MD - Dermatology
Dermatologist, Delhi
Suffering from pustular acne. There are lot of white heads also on my forehead. Will persol forte cream work on my co...
yes it may help use Adaferin Gel too peanut size amount full face at night (Mon, wed, Fri) for few months
Submit FeedbackFeedback

Can I get a diet chart to increase my personality and my waist since I am 18 years old and look quite thin.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Can I get a diet chart to increase my personality and my waist since I am 18 years old and look quite thin.
Hello Start your day with peanut butter sandwich. After 2 hours take 500ml milk. After 2 hours take 2-3 chapati with ghee applied along with paneer curry. Evening banana shake. Take apple before workout. After workout take 1 scoop of whey protein powder. Dinner take 2-3 chapati with ghee applied along with paneer or soya curry. Thank you
Submit FeedbackFeedback

Hi sir/mam, my hair is falling with very high rate. Pls suggest me some valuable device regarding this.

BHMS
Homeopath, Faridabad
Hi sir/mam,
my hair is falling with very high rate. Pls suggest me some valuable device regarding this.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night.
Submit FeedbackFeedback

Apple cider vinegar is good for diabetic patients? And how it is use? Ashok Jethwani.

DNB-FAMILY MEDICINE, MBBS
General Physician, Delhi
Apple cider vinegar is good for diabetic patients? And how it is use? Ashok Jethwani.
Yes it's a good antioxidant you can take it daily there is no fixed dose just there are chances of acidity so be careful.
3 people found this helpful
Submit FeedbackFeedback

My brother have pain in his testicle balls because of continuous running and exercise. Is it a serious problem or can be solved with some home remedy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My brother have pain in his testicle balls because of continuous running and exercise. Is it a serious problem or can...
Dear user. Taking rest for a week and drinking lots of water should be helpful. Do consult a doctor if the pain persist for more than 3 days. Take care.
Submit FeedbackFeedback

I have a desk job in the last 2 years my weight is gone up to 58 to 78 and I have lose the weigh pleas help.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
I have a desk job in the last 2 years my weight is gone up to 58 to 78 and I have lose the weigh pleas help.
Increase in weight is because of your sedentary lifestyle. Follow these steps: exercise for 30-40 mins daily. Cut down your daily calories. Avoid oily/sugary, packed processed food. Drink 3-4 ltrs of water daily. Sleep for 6-7 hours daily. Avoid stress.
1 person found this helpful
Submit FeedbackFeedback

I am 43 years old I am feeling some pain when get up from sitting or from sleep at my back i.e. lower back. Please help me to solve my health issues.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 43 years old I am feeling some pain when get up from sitting or from sleep at my back i.e. lower back. Please he...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback
View All Feed

Near By Doctors

89%
(455 ratings)

Dr. Prashant K Vaidya

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath
Spiritual Homoeopathy, 
200 at clinic
Book Appointment
90%
(75 ratings)

Dr. A Manjula

MD - Homeopathy
Homeopath
Dr Manju's Homeopathy, 
200 at clinic
Book Appointment
89%
(1655 ratings)

Dr. A.P. Aparna

M. sc Psychology, BHMS
Homeopath
Sree Homeo Care, 
300 at clinic
Book Appointment
91%
(204 ratings)

Dr. Rajashekar Bogadi

BHMS
Homeopath
Surecare Homeopathy, 
200 at clinic
Book Appointment
89%
(320 ratings)

Dr. Kuravi V S M K Pavan Kumar

BHMS, Masters in Homeopathic Remedies, Post Graduate Diploma In Hospital Administration (PGDHA)
Homeopath
Agastya homoeo clinic, 
200 at clinic
Book Appointment
85%
(94 ratings)

Dr. Subhash Chander Gadde

MF Home, MBBS
Homeopath
New Life Homeocare, 
200 at clinic
Book Appointment