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Dr. Shanmitha Sarala

Homeopath, Hyderabad

Dr. Shanmitha Sarala Homeopath, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shanmitha Sarala
Dr. Shanmitha Sarala is one of the best Homeopaths in KPHB, Hyderabad. She is currently practising at Pink & Blue Homeocare in KPHB, Hyderabad. You can book an instant appointment online with Dr. Shanmitha Sarala on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat 75/7, Beside Ramya Grounds, Lig, 3rd Phase, Kphb Colony, Hyderabad Get Directions
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I am suffering from allergic cold. I am a boy of18 yeas in age .please notify me e your suggested views.

MBBS
General Physician, Cuttack
I am suffering from allergic cold. I am a boy of18 yeas in age .please notify me e your suggested views.
1. Spray each nostril with rhinocort nasal spray one spray thrice daily 2. Take one tablet of levo cetrizine at bed time 3. Do steam inhalation with karvol plus inhalant capsule 2-3 times daily 4. Do an allergy test after consulting allergy specialist/immunologist to find the cause of allergy so that you can avoid it and follow advice and treatment given by allergy specialist/immunologist.
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How can I improve my digestive system? I am generally suffered from acidity. How can I control acidity?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
How can I improve my digestive system?
I am generally suffered from acidity.
How can I control acidity?
* take ajvayan & jeera 1 tsp each after each meal * take black dry grapes 20 25 after meal 1 hour * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late. * focus on you digestion power * constipation must avoided I need more details of your for medicine. But still start amlpitt mishran syrup of dhootpapeshwar pharmacy.
2 people found this helpful
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I already know about this problem and this has been treated. But somehow other side effects are bothering me. I just wanted to know how safe is laser therapy for facial hair.

MBBS, Diploma in Otorhinolaryngology (DLO)
ENT Specialist, Bangalore
I already know about this problem and this has been treated. But somehow other side effects are bothering me. I just ...
When done by a trained professional with the right equipment, it is the safest method of hair removal available today!
2 people found this helpful
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My father is 55 years old and his feet get swallowed during evening suggest me the solution.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My father is 55 years old and his feet get swallowed during evening suggest me the solution.
Have more of proteinacious food stuffs such as daal, meat, eggs, pulses, cereals, etc. And keep your legs raised while lying down and don't keep your legs hanged down for longer period.
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I have a regular hair fall from 1 year. I have my hormones imbalance. How to get rid from this.

Vaidya Visharad
Ayurveda, Narnaul
I have a regular hair fall from 1 year. I have my hormones imbalance. How to get rid from this.
Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.
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All About Premature Ejaculation

MBBS
Sexologist, Delhi
All About Premature Ejaculation

The incidence of premature ejaculation (PE) in men is reported to be 30% and is on the rise. It is the release or ejaculation of semen sooner than he would like during a sexual encounter with his partner. It is one of the most common male sexual problems.

It is considered that a man who can't 'last' for longer than five minutes would typically fit the definition of one suffering from 'premature ejaculation'.

Premature ejaculation can be a cause of embarrassment and can lead to frustration as sex may not lead to a pleasurable experience. Even partners of men who suffer from pe can be left feeling extremely dissatisfied. This can adversely affect relationships and have impacts on the affected person's self-esteem.

What causes premature ejaculation?

Ejaculation is controlled by the central nervous system. When a man is sexually aroused or stimulated, signals are carried from the spinal cord to the brain and from there sent to the reproductive organs to enable the release of semen through the penis. The exact cause of PE is still unknown. Many causes may attribute to PE from biological (low serotonin levels) to psychological factors and other related issues.

These are discussed further:

1. Biological causes: Serotonin is a natural substance made by the nerves. An increase in serotonin levels in the brain help men prolong the time taken to ejaculate and low levels of this substance can lead to PE.

2. Psychological factors: It is believed that following psychological factors can increase PE:

  • Depression
  • Guilt
  • Anxiety
  • Stress
  • Performance anxiety and unrealistic expectations
  • Low self-esteem
  • Relationship issues

It comes as a relief that PE need not be life-long and with some help it can be treated:

How is PE treated?

Quite often PE occurs with new partners and may decrease on its own over a period of time with absolutely no treatment. A urologist or sexologist may advice on certain techniques that you and your partner could try out to delay orgasm. A doctor may suggest use of numbing creams or gels if the skin of the penis is excessively sensitive. If the issue is a psychological one, therapy or counselling is advised which if followed can effectively reduce PE and help achieve a more satisfying sexual experience and subsequently improve relationships.

5004 people found this helpful

3 person in my family (me, my father and my brother) suffering asthma what should we do for clearness.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I will advise you to go for homoeopathic treatment as it is safe and with no side effects.Consult me.
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Hi. I am aged 33 years and mom of 2 kids. I feel burning sensation during intercourse. And I get itching after my periods in my vagina. Which goes away after I wash it once or twice with salt water. May I know the reason for these problems.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi. I am aged 33 years and mom of 2 kids. I feel burning sensation during intercourse. And I get itching after my per...
Possibly it is vaginal infection which gets aggravated after periods, so you may need Antibiotic course to get over with this also maintain good personal hygiene and drink lots of water, avoid spicy food. Should you still have the same problem you may get back to us for further advice.
4 people found this helpful
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I am a male turning 19 ,i have small moustache and no any beard, the hair near ears grow to some extent and not to the extent of beard, what could I do to get a thick beard.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am a male turning 19 ,i have small moustache and no any beard, the hair near ears grow to some extent and not to th...
It mainly happens because of hormonal imbalance. You need to go for Naturamore Plus supplements for it 2 times in a day for 3 months. It will definitely help you within 1-2 weeks, but you need to maintain it for 3 months. This supplement is not the supplement that is provided in gym and all...but it will help you a lot in all your problems... If you not getting it anywhere, please let me know, I will send you without shipping charges... Still if you have queries, please let me know. Take care :)
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doctor Ne Red Wine heart ke liye good bataya hai. Kya Red wine main Alcohol nahi hota? Kya ye heart ke liye good hai ? Please reply.

MBBS
General Physician, Mumbai
doctor Ne Red Wine heart ke liye good bataya hai. Kya Red wine main Alcohol nahi hota? Kya ye heart ke liye good hai ...
Dear lybrateuser, -Red wine contains a compound resverterol which is an antioxidant & suppose to have anti-inflammatory, anti blood clotting activity in the body -if you donot consume alcohol then do not start consuming as it is better not to start, a well balanced, nutritious diet & regular exercise are much more beneficial to keep the heart healthy & the body fit.
6 people found this helpful
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Hi, I am 21 years old. I Am married. I have too much unwanted hair in upper lip and chin. Look very bad. What should I do? Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, I am 21 years old. I Am married. I have too much unwanted hair in upper lip and chin. Look very bad. What should ...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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Pleease explain me how to cook Brown rice. Is need to soak in water before cooking for good health

Master in Food/ Nutrition/ Dietetics
Dietitian/Nutritionist, Mumbai
Pleease explain me how to cook Brown rice.
Is need to soak in water before cooking for good health
Hello, It is not required to soak the brown rice in water if you are cooking it in pressure cooker. If you plan to cook it in utensil on gas stove then you have to soak it for 30-45 minutes in order to reduce the cooking time. Thanks.
1 person found this helpful
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Hello, I wake up at least 5 to 7 times in just 6 hours of sleeping time what I should have to do for proper sleeping?

MBBS
General Physician, Delhi
Hello,
I wake up at least 5 to 7 times in just 6 hours of sleeping time
what I should have to do for proper sleeping?
Exercise daily 30 minutes morning time. Don't take nap in day time. Don't overeat. Try to go in bed when you feel maximum sleepiness.
1 person found this helpful
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I have pcos. But I am getting regular periods. From 2 months my periods were late for 10 days. How can I estimate my condition? Can I be fertile?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I have pcos. But I am getting regular periods. From 2 months my periods were late for 10 days. How can I estimate my ...
The infertility rate with polycystic ovaries is very high. Women usually will have difficulty getting pregnant - and usually require treatment to improve chances for pregnancy. Some women with polycystic ovary syndrome will ovulate (release a mature egg) occasionally - others do not ever ovulate. In order to conceive, sperm must find and fertilize a mature egg - so a female needs to ovulate. The good news is that the chance of getting pregnant with polycystic ovarian syndrome using fertility treatments is very good. The great majority of women with polycystic ovarian syndrome will be able to have a baby with fertility treatment. You can estimate your condition with regular sonography of ovaries at an interval of 2-3 months.
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I am a 23 year old male. I go to gym 5 days a week and I am a vegetarian. For the adequate amount of protein in my diet, I drink 2.5 liters of pasteurized milk during the whole day and I have been following this schedule for over an year now. However, I wanted to know if drinking so much amount of milk could have adverse effects on my health? Like causing kidney stone? Please suggest. I drink 2-2.5 liters of water a day and consume 3 meals a day.

MBBS
General Physician, Pondicherry
I am a 23 year old male. I go to gym 5 days a week and I am a vegetarian. For the adequate amount of protein in my di...
Drinking so much milk will not affect you in anyway as long as you drink a lot of water. Only problem is that milk has been found to be a causative agent for diabetes. So if you have a family history of diabetes then try to reduce the quantity and be on the safer side. Also milk has high fat content. As long as you exercise a lot and burn up the fat it will not be a problem but if you have a sedentary lifestyle then it may cause cardiac problems. Other than that no problem. The kidney stone even if it forms will be washed out out of the system as long as you drink a lot of water and pass adequate amount of water.
4 people found this helpful
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Hi, I am 28 years & height 175 cm. But my weight is only 58kg. How to improve my weight. Please help.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi, I am 28 years & height 175 cm. But my weight is only 58kg. How to improve my weight. Please help.
Hi to put on weight have 4-5 small frequent meals which are calorie dense and high in protein. Like have milk and milk products, nuts, sprouts, eggs if non vegetarian. Fruits like banana.
1 person found this helpful
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I have started masturbation when I am 16 years old until now I had masturbated more than 1000 times now I am 18 years old will it effect my sexual life.

DNB-FAMILY MEDICINE, MBBS
General Physician, Delhi
I have started masturbation when I am 16 years old until now I had masturbated more than 1000 times now I am 18 years...
Remember the golden rule too much of anything is always harmful, medically no problem, so don't worry it's normal.
1 person found this helpful
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I m 19 year old. I have pain in throat frequently and the sputum is occur in the throat. Thats why I can't ingest food easily.

MBBS
General Physician, Cuttack
I m 19 year old. I have pain in throat frequently and the sputum is occur in the throat. Thats why I can't ingest foo...
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4.Give voice rest 6..Avoid smoking 7.If no relief you have to take antibiotic 8.Consult ENT specialist if no relief
1 person found this helpful
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I have too much pain in our both legs. I take the meditation. But it not working. Please help me.

COMT, MPTh/MPT
Physiotherapist, Surat
I have too much pain in our both legs. I take the meditation. But it not working. Please help me.
Nowadays leg pain is a very common complaint in adults because of there daytoday activities. It can be due to various reasons any injury, muscle strain eg-sudden twist, overuse of muscle or due to deficiency of vit b12, calcium or uric acid. Many of the problem occurs for which we are not aware. After looking at your pain I would recommend you to go for investigations like vit d, b12 etc which is very common problem these days. In the meantime please take care of following things along with some home treatment to give you relief from your pain. Precautions: 1. Avoid prolong standing. 2. Avoid standing in the one position for a long time. 3. Get enough vit d from sun as vit d keep bones strong including spine, 4. Drink plenty of water to enhance your muscle strengthen. 5. While sleeping try to elevate your leg inorder to maintain blood circulation. 6. When sitting on chair in office or work place try to use small stool under your leg to avoid leg hanging as gravity applies direct pressure due to which it creates a tension in muscles and your legs start paining. Physio care: I would recommend you for some home treatment which will give you some percent of pain relief. Take rest- it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Make use of hot packs and ice packs alternately. Apply with the ration of 3: 2 which means 3 min ice then 2 min heat. Ice has very good results in relieving pain than heat so combination of both gives you complete relax. As ice reduces pain and heat stimulates blood flow around the affected area. Entire session should be for 15-20 minutes twice a day. 2. Once done with the combination therapy ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Now start some stretching and strengthening exercises like hamstring sets, quadriceps sets, knee bending, calf stretching, heel toe raising, ankle dorsiflexion/plantarflexion stretch. Start with these exercises and then progress. While performing exercises if severe pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your leg pain.
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