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Dr. Shanmitha Sarala

Homeopath, Hyderabad

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Dr. Shanmitha Sarala Homeopath, Hyderabad
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shanmitha Sarala
Dr. Shanmitha Sarala is one of the best Homeopaths in KPHB, Hyderabad. She is currently practising at Pink & Blue Homeocare in KPHB, Hyderabad. You can book an instant appointment online with Dr. Shanmitha Sarala on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Pink & Blue Homeocare

Flat 75/7, Beside Ramya Grounds, Lig, 3rd Phase, Kphb Colony, Hyderabad Get Directions
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Sir I am a patient for you my problems that I am very weak from health and facing weakness in our daily life I request please give sol for this.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Start your day with 12 watersoaked almonds take honey water after every hour have protein diet have salad with all meals but finish your salad before your meal start walking
1 person found this helpful
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I can not gain wait even I used proteins thn through I want you to consult me a good powder to eat than.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I can not gain wait even I used proteins thn through I want you to consult me a good powder to eat than.
Hye, Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Nuts, fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help. Weight gain is not about only proteins, but a balance of all nutrients.
5 people found this helpful
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I am increasing weight month by month. I am a diabetic & on insulin 200 units a day. With hypertension. Please suggest weight loss and reduction of insulin, if possible elimination of it.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am increasing weight month by month. I am a diabetic & on insulin 200 units a day. With hypertension. Please sugges...
take readyslim capsule twice a day for weight loss and basant kusumakar ras swarn yukta 125 mg BD diabeto powder 1 gm twice a day gudmar kshar 500 mg bd
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What are the symptoms of dengue. I guess I am suffering from the disease and no one knows about it.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of dengue. I guess I am suffering from the disease and no one knows about it.
Symptoms of Dengue Fever Sudden, high fever. Severe headaches. Pain behind the eyes. Severe joint and muscle pain. Fatigue. Nausea. Vomiting. Skin rash, which appears two to five days after the onset of fever.
1 person found this helpful
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I am 31 years old men I have high cholesterol how can I reduce and control of this.

DHMS (Hons.)
Homeopath, Patna
I am 31 years old men I have high cholesterol how can I reduce and control of this.
Hello. To reduce cholesterol level you should follow the under noted norms go for a brisk walk to restore blood circulation to nourish your body to curb your cholesterol level. Go for meditation to reduce stress to save from heart threatening cholesterol. * tk, plenty of water to eliminate toxins to regulate metabolism to reduce cholesterol level. Tk, simple, non- fried, spicy easily digestible diet on time. Avoid, junk food, saturated fats, cookies, pizza, burger, non veg. Caffiene, alcohol, tk, homoeo medicines: @ phyto berry q- 10'drops, thrice a day with little water tk care,
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Respected sir, I am 45 yrs old. I am feeling sexual weakness and unable to satisfy my partner since 3 months. Please let me know some solution. Thanks.

MD
Sexologist, Srinagar
Respected sir, I am 45 yrs old. I am feeling sexual weakness and unable to satisfy my partner since 3 months. Please ...
Take tablet jacjoy once daily and apply phalotop oil twice daily. Further if you want complete treatment then consult me privately on lybrate.
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Sir I Am 18 Years Old And I Chewed Gutka For 3 Years. Recently My Mouth Was not Opening Fully Only 2 Finger Gap .What Should I Do.

BDS, MDS
Dentist, Gorakhpur
Sir I Am 18 Years Old And I Chewed Gutka For 3 Years. Recently My Mouth Was not Opening Fully Only 2 Finger Gap .What...
Your problem OSMF has gone beyond conservative treatments like antioxidants, mouth exercises and plecetrex injections. A normal surgery may lead to scarring and relapse of the condition. Apart from this it is also very very long process to achieve a maximum of 6 to 8 mm mouth opening. Presently the best treatment is LASER surgery. Outcome is excellent and is less likely to relapse. Remember, OSMF is potentially malignant condition that means if you won't stop chewing gutkha right now, some or other day you will get the news of having mouth CANCER. THANK YOU.
2 people found this helpful
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I find my self that my breast are very small in size. I really want to enhance it .Please suggest me something.

MBBS
General Physician, Mumbai
For increasing your breast size Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I got my hba1c test and found pre diabetic result. How to stop to be diabetic. I am 34 year male and weight 80 kg From last one month doing exercise 40-50 min daily.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I got my hba1c test and found pre diabetic result.
How to stop to be diabetic.
I am 34 year male and weight 80 kg
Fro...
Mr. lybrate-user, Thanks for the query. T2 DM fortunately is a preventable disease, provided one adapts a modified lifestyle. Following are the steps you need to take to prevent from progressing to diabetes from being a pre-diabetic. 1) Maintain normal weight, in your case it is 70 kgs. Looking at your height. However, we look at BMI then to achieve a BMI of 23 kgs/M2, your weight has to 67 kgs. Plus waist line should be <90 cms. Present BMI is 28.37 kgs/M2. 2) Regular exercise of more than 1 hour a day, which should include aerobics and resistance training 3) Avoid sweets, deep fried foods, junk foods, pastries, bakery items and foods made out of maida. Also avoid foods containing sweet corn syrup. 4)Consume more of green leafy vegetables and salads. Also eat good amount of fruits every day. 5) Use whole grain flour for roti and chapati. 6) Refrain from alcohol and smoking. If these steps are meticulously followed, there is a good chance of preventing progression to T2 DM. Thanks.
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I have dryness in my scalp commonly termed as dandruff. I have tried medicated shampoos like ketoconazole and nizoral but it does not seem to work for me. Please suggest other remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment------------------ b. C.-20 (adel) chew 4 tab 3 times daily------------ a. C.-4 tabs (bakson) anti dandruff oil (wilmar schwabe india) apply atleast twice weekly. Leave overnight-------------------- venome shampoo (biovalley) -----apply twice weekly (if you do not get this shampoo im mkt then 2nd option is anti-dandruff shampoo (wilmar schwabe india)------------------------ bloome -201 soap (bioforce) use on face ---------------------- report me back positively after 15 days----there we will take a review for any changes---------------------------- getting rid of seborrhic dermatitis-------- 1. Use less shampoo. If you use too much shampoo, you increase the chances that residue will be left behind. Failure to thoroughly rinse out shampoo of the hair causes scalp irritation and flakiness. 2. Exfoliate your scalp. Getting rid of dry, dead skin cells is just as good for your dry scalp as it is for your face. Mix a tablespoon or two of sugar with your shampoo and gently work it into your scalp with the pads of your fingers. Avoid using your fingernails when lathering up, which can cause nicks or cuts. 3. Avoid extremely hot water. Hot water can dry out the skin and aggravate a dry, flaky scalp. The same is true for heat styling products such as a blow-dryer. Excessive heat can cause the scalp to become irritated and dry. 4. Give yourself a scalp massage. A scalp massage causes blood to flow to the scalp, and helps clear any blocked pores that may be interfering with sebum production. Sebum is the oil produced in the sebaceous glands of the scalp. Massaging the scalp also loosens excess dead skin and dandruff, making it easier to wash away. Give yourself a scalp massage before or during your shampoo, or even when you're relaxing in front of the tv. Putting olive oil on your fingertips before the massage gives your scalp added benefits. After the massage, continue with an olive oil treatment.
1 person found this helpful
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