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Dr. Shankar

BHMS

Homeopath, Hyderabad

21 Years Experience  ·  500 at clinic
Dr. Shankar BHMS Homeopath, Hyderabad
21 Years Experience  ·  500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shankar
Dr. Shankar is a renowned Homeopath in Hanamakonda, Hyderabad. He has helped numerous patients in his 21 years of experience as a Homeopath. He studied and completed BHMS . He is currently practising at drshankar in Hanamakonda, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Shankar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Karnataka university - 1996
Languages spoken
English

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Central excise colonyHyderabad Get Directions
500 at clinic
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I am having 6 months baby aged 29 years old. It's my 2nd baby and my tubectomy was done. Now I am having lower abdomen and back pain. Please suggest me remedy and also reason.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am having 6 months baby aged 29 years old. It's my 2nd baby and my tubectomy was done. Now I am having lower abdome...
Slight discomfort may persist for some time. Wait for 6 months if still problem get an ultra sound of pelvis
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I'm 18 years old suffering from hypothyroidism ky immune system is not very strong my palm sweat alot I feel very cold I feel very weak at the end of day my joints pain alot I have very weak eyes my head pain alot I can't work continuously.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm 18 years old suffering from hypothyroidism ky immune system is not very strong my palm sweat alot I feel very col...
Vaishnaviji, For treating hypothyroidism are taking thyroxine tablets regularly in prescribed dosage? If hypothyroidism is not controlled then cold intolerance is quite common. Plus feeling of weakness and early fatigue also occur and there may constant increase in weight. I am sure you are following the instructions given regarding dosing of thyroxine tablets, it must be taken early morning on empty stomach, there after nothing to be taken for 2 hours. This has to be meticulously adhered to. Plus avoid soya beans, soya containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Consume more green leafy vegetables, salads and fruits. Use whole grain flour for making chapati and rotl. Plus exercise regularly that will increase your fitness level. If you have any doubts please come in a private conversation where I will be able to give specific guidelines.
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I am diabetic for the last 15 years. Now I am feeling numbness in my foot, due to long usage of the allopathic medicines or due to the neurapathic effect. Please let me know what I should use to solve the problem and for not increasing it.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
First of all diabetes when is long duration than you will have nerve damage. So you can not blame medicine for that. Make sure that your diabetes is under control or else damage can be worse.
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I am 33 years married person with 2 years old son, I working in bank, and working time starting since 8.3am to 8 /9 pm. Since last one year I have observe that my sex power is decrease on day by day. If now saw a xxx movie my penis not erected. If my wife want to sex with me I have to force myself to sex with her, and not longer than 3 to 4 minutes only. What should I do. Please prescribe medicine. My weight is 85 kg.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I am 33 years married person with 2 years old son, I working in bank, and working time starting since 8.3am to 8 /9 p...
There is no doubt u r overworked and bored by mechanical same routine,but poronography is no solution & cannot be tested tool of impotency, u shud have 0ne to two week sabbatical . U must decrease atleast 10 kg weight by only natural means , stop doing mastrubation for 3 wks, change ur sex position, medicine needed but more history is needed so u dont have sideeffects, please contact on prvate forum of lybrate
6 people found this helpful
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I have fat on lower stomach, hips and thighs. What should I do to reduce this fat.

B.A.M.S.
Ayurveda,
I have fat on lower stomach, hips and thighs. What should I do to reduce this fat.
Regular exercise is a must avoid sugar and potato rx. 1. Pill. Medohar guggul - 2 pill twice daily 2. Cap. Vrikshamla - 1 cap twice daily 3. Triphala kwath with honey and lemon in empty stomach please keep a follow up and continue this for 6 months. This will help you get rid of the extra fat deposited. Remember once again regular exercise is a must for weight loss best wishes.
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Sir my cheeks are gone inside looks like a weak person but what I eat that is going to the body not for cheeks. So kindly tell me how to get the chubby cheeks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir my cheeks are gone inside looks like a weak person but what I eat that is going to the body not for cheeks. So ki...
Hye. Trying to get chubby cheeks does not mean piling up fat on your face. You can achieve it by toning your facial skin. Also, a good balanced diet is crucial to healthy looking skin. A few natural techniques, exercises and home remedies can give your cheeks a plumper and chubby look. 1. Facial yoga is the best way to get chubby cheeks and tone sagging skin. You can do facial exercises such as cheek presses and cheek lifts to tone your cheek muscles. 2. You can also blow balloons to work out your cheek muscles. You can even perform this exercise by blowing into imaginary balloons. 3. Olive oil, shea butter and ghee works as the perfect moisturizer for dry skin and ensures soft skin. It also helps prevent wrinkles, tightens skin and makes cheeks look younger. 4. Fenugreek can also help you get chubby yet firm cheeks. Apply methi powder paste as a mask for 10 minutes a day. 5. Rose water should be applied on cheeks before going to bed, and leave it on overnight. The next morning, rinse it off with warm water. Repeat this remedy once daily. 6. Honey helps the skin retain moisture so it looks healthier and plumper. Adding honey to your diet or applying as a pack on cheeks, both are beneficial. 7. Massage your face with cold milk to make skin appear fuller. Avoid smoking and drinking as these habits can cause skin to lose elasticity and make you look older than your age. Drink an ample amount of water throughout the day to keep your body well hydrated. Put sunscreen on your face to protect the skin from harmful ultraviolet rays. Eat foods like nuts and seeds with healthy fats to get smooth and healthy skin.
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I had cough and body pain from 12 days. Sometimes there is also headache. What should I do?

BHMS
Homeopath, Raebareli
I had cough and body pain from 12 days. Sometimes there is also headache. What should I do?
Please take rhus tox 200 - thrice daily for next 3-4 days. Also belladonna 30 - for headache one dose when required.
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I have full body pain from yesterday. N felling sleepy every time. Feel like depressed. Is this because of weather or it have any other health issue. Please rply soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I have full body pain from yesterday. N felling sleepy every time. Feel like depressed. Is this because of weather or...
bodyache may be due to fever. take tab sudarshan vati... first. depression due to weather changes . drink 8/10 glass water/day.
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I am a 21 years old girl. I need to know what should I do to reduce my intake too much of fast food as I stay out of the house all time and its impossible to get home cooked food all the day round. And notifying that I am foodie and love to eat every 3 to hrs in a small quantity.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello, people staying in hostel or pg can eat healthy even if the mess food is bad. Stock up on fresh fruits or nuts in your room. These can be eaten at any time and will keep you full. Have a mix of almonds, cashew nuts, dried apricots, walnuts, etc to munch on. You can also stock healthy snacks like chana, roasted papad, dry bhel. Opt for sandwiches. You can either make one as it does not require any cooking. Switch to multigrain/whole wheat bread instead of white one which is made of refined flour. Add vegetables and chutney and very little cheese to make a filling snack. You can mix other raw veggies like cucumber tomatoes with it if you can or simply boil with the skin in tact to get more nutrition.
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My friend is addicted for smoking since from 5 years. Now he avoiding smoking is there any problem.

MD - Psychiatry
Psychiatrist, Chennai
If he has stopped, good, no problem, get a physician evaluation for any lung damages and medication, if necessary.
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I am 25 yrs old girl. I am looking very weak. My height is 5' 3" and weight is 36 KGS. My breasts also very small. What shall I do?

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Mumbai
I am 25 yrs old girl. I am looking very weak. My height is 5' 3" and weight is 36 KGS. My breasts also very small. Wh...
The only way to increase the breast size is to have surgery for it. There are no non surgical methods for it and no medicines and exercises for it. Breast silicone implant is the most standard and safe surgery for breast enlargement.
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I am 30 years old male. Some of my hair is getting white. Tell me please some Ayurvedic remedy to make that black.

BAMS
Ayurveda, Ambala
I am 30 years old male. Some of my hair is getting white. Tell me please some Ayurvedic remedy to make that black.
These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil of Baidyanath company and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I have a problem in my stomach and its goes on increasing day after day, what should I Do?

MSc
Dietitian/Nutritionist, Chandigarh
I have a problem in my stomach and its goes on increasing day after day, what should I Do?
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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Today I had done ultrasound & it shows sac is 11.3 mm, with no heartbeat, 4 weeks 2 day pregnancy but doctor told me it should be 6 weeks pregnancy according to my lmp, which was 15 oct & today is 28 nov. Pls help me out to understand this.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Today I had done ultrasound & it shows sac is 11.3 mm, with no heartbeat, 4 weeks 2 day pregnancy but doctor told me ...
Please repeat the scan after a week. If the pregnancy is growing then there is no need to worry. There can be certain differences between your period dates and the baby growth.
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I have red eyes since two months so what to do? I am using computer at work. So give me proper answer about it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes since two months so what to do?
I am using computer at work.
So give me proper answer about it.
This condition is called Eye strain, or asthenopia,in which the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches Eye strain may lead to other problems, such as: • Headaches • Difficulty Concentrating • Irritability • Burning Sensation • Watery Eyes • Dry Eyes • Photophobia • Eye Pain If you work on a computer, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration.Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally.If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS ( HAPDCO) 3 times daily.
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Hello doctor I have been stomach cramps and looses stools since 3 days. I vomited twice yesterday after having food. What I do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hello doctor I have been stomach cramps and looses stools since 3 days. I vomited twice yesterday after having food. ...
1. Take plenty of water 2. Take ors - avaiable at chemist shop 3. Eat simple food can have rice, curd banana
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How To Lose Weight While Staying In A Hostel

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How To Lose Weight While Staying In A Hostel

How to lose weight while staying in a hostel

Have fruit salad:

While most hostels have their own menu for which you have already paid, it still makes sense to invest a few additional bucks on healthy foods. If you shell out cash for dominos or kfc, you can definitely spend some money on fruits. Prepare fruit salads and enjoy your snack times.

Avoid parathas:
Parathas form an integral part of hostel menus and you may even be having parathas on a daily basis. There’s no doubt about the fact that parathas are tasty, but if losing weight is your goal, you may want to compromise on the ‘love’ of your taste buds. Replace parathas with ‘sukha rotis’ and take one big step towards achieving your weight loss goals.

Have heavy yet healthy breakfast:

  • Make sure that you start off a big day with a heavy breakfast. A healthy combination of milk oats/ corn flakes or muesli with dry fruits sprinkled on it and a bowl of fresh fruits are great ways to kick start a great day.
  • Snack on dry fruits:
  • Whenever you feel hungry, satiate your urge with a handful of dry fruits. It is a better idea to consume healthy fats rather than saturated or trans fats that are present in high amounts in fried or processed ‘all-time-favorite’ snacks such as french fries, burgers, pizzas.
  • Snacking on peanuts or roasted bengal gram dal is also a great way to consume healthy fat in a ‘tasty’ way. You may even have bananas to beat those between-meal hunger pangs. By the way, just avoid cashew nuts.

Drink three liters of water daily:

Water is a powerful appetite control element and you can really combat your hunger pangs in an effective way by having water whenever you feel hungry. Do you know that you can beat false hunger pangs by having a glass of water? try it out and let me know. Water will not only help you in losing weight, it will also help you in getting that clear and flawless skin.

Reduce tea/coffee intake:

Indian diet plan for high blood pressure

Tea or coffee sessions become an integral part of your life when you have friends, colleagues, and roommates to chat with. You may often end up engaging in social-political-religious or even appraisal related discussions without realizing the fact that you have taken several cups of brew during the process. And yes, please check your cola intake as well.

Avoid carbs for dinner:

I will not ask you to skip carbs for dinner at the initial stage as I know that it is quite difficult to tame your habit. Try having chicken roast with salad one night and question yourself how you feel. You can have a paneer salad if you are a vegetarian. If you dont have much choices at hostel, just have unlimited amount of dal along with some salads and veggies available. If you feel good, try repeating this daily. If you feel like, you may have buttermilk after dinner to facilitate digestion.

Eating-out norms:
Indian foods rich in complex carbohydrates 3

Choose brown foods over their white counterparts. Go for tandoori rotis and mixed veggies and don’t skip the salads. Buy brown bread and keep it handy for odd time hungers.

Exercise –

How to lose breast fat

How to lose weight while staying in a hostel? well, exercise is the answer. While food choice is something which you do not have in your control, exercise is something that you can do on wish. Joining gym if possible is good option. If not, you can do simple exercises in your hostel room, yoga, aerobics or simple walking, jogging or running is something you can do at your convenience without any monetary involvement.

Motivation –

Hostel life is a life full of influences. You will share your opinions with others and you will appreciate opinions from others. This is what we refer to as ‘peer pressure’. You are most likely to succumb to peer pressure when it comes to tweaking your lifestyle which includes your dietary habit as well. I would encourage you to stay strong in the midst of such influences. Your friends may ask you to skip your day’s dietary plan and you may choose to honor their request that day just to realize later that you have again started getting defeated by your habit. Treat yourself, but once in a while. Keep some moments special.

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My Dad is 48 years old and he is recently discovered with a 15 mm gallbladder stone. He has also high blood sugar level. So my question is, is it necessary to have surgery only for removal of stone or it can be dissolved with medicine? if surgery is required than what kind of surgeries are available.

BHMS
Homeopath, Sindhudurg
The homeopathic remedies for gall stones are made of natural substances and have no side effects. The best homeopathic remedy for the patient is prescribed after taking note of the gall stone symptoms in each individual.
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I am 67. I remained for 11 days in AC in day & insight under fan at a temp. 30 degree after that have pain in throat & pain in front of chest at the joining point of both sided of ribs. Some time I feels fever. I like sweets much.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 67. I remained for 11 days in AC in day & insight under fan at a temp. 30 degree after that have pain in throat ...
gargle with normal saline water. do not take asprin in fever now a days. Use tab. Paracetamol in fever. go for tests cbc,mp,widal, ns1,blood c/s, after tests you can take antibiotics medicines by consult a doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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My daughter is 5 years old. She is frequent suffering from cold and cough and tonsillitis whether there is weather change or taking cold drinks and ice creams. After taking antibiotics such as clavam bid syrup or azithral xl with ambrodil s syrup and levocetirizine tablets she recovers. But it is frequent. Pl advice for permanent cure of it. Is taking antibiotics or medicines frequently is safe?

MBBS, MD
Pediatrician, Gurgaon
My daughter is 5 years old. She is frequent suffering from cold and cough and tonsillitis whether there is weather ch...
It's true that some children are more prone to cough and cold and it's allergy what we call as perineal rhinitis but it is not infectious.In most of cases it goes off by 10 years age. Please donor use antibiotic commonly as it have no role in treatment.
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