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Dr. Sham Sunder

MBBS, DNB - Orthopedics

Orthopedist, Hyderabad

19 Years Experience  ·  0 - 350 at clinic
Dr. Sham Sunder MBBS, DNB - Orthopedics Orthopedist, Hyderabad
19 Years Experience  ·  0 - 350 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sham Sunder
Dr. Sham Sunder is an experienced Orthopedist in Kothapet, Hyderabad. He has been a practicing Orthopedist for 19 years. He has completed MBBS, DNB - Orthopedics . He is currently practising at Omni Hospital in Kothapet, Hyderabad. You can book an instant appointment online with Dr. Sham Sunder on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Kakatiya Medical College, Wrangal - 1998
DNB - Orthopedics - St. Theresa Hospital - 2005

Location

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Omni Hospital

#11-9-46, Kothapet X Road, Dilsukh Nagar. Landmark: Opp. P V T market, HyderabadHyderabad Get Directions
350 at clinic
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Omni Hospitals Kothapet

#11-9-46, Kothapet X Road, Dilsukh Nagar Landmark : Opposite P V T MarketHyderabad Get Directions
0 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have aback bone problem Nd neck pain problem can you tell me the permanent solution for an which type of excise I should do.

MS Orthopaedics
Orthopedist, Panchkula
I have aback bone problem Nd neck pain problem can you tell me the permanent solution for an which type of excise I s...
Learn spinal extension exercise from your local physio and add heat therapy like SWD for 10 sittings.
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I am 76,male.My right palm closes upto half only.If I try to bend it further I start getting lot of pain,The ring finger turns only 90 degrees and sometimes gets stuck at that angle and released only after rubbing around with lot of pains

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
You are suffering from trigger finger problem. Consult a physio near by you and go for ultrasound therapy.
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Hello Doctors, I am 32 year old male, and have backache since last 3-4 years, when I wake up in morning, there is too much pain in my backache. I also do yoga (not regularly) but it doesn't effect any thing. Please advice, what am I do in this case.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctors, I am 32 year old male, and have backache since last 3-4 years, when I wake up in morning, there is too...
Apply Hot Fomentation twice daily. \nAvoid bending in front. \nPostural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a da
1 person found this helpful
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BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Rajkot
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.

My neck is becoming thicker and thicker. It seems that it is getting air pump. What can be the cause of it?

MBBS, cc USG
General Physician, Gurgaon
My neck is becoming thicker and thicker. It seems that it is getting air pump. What can be the cause of it?
Get cervical X ray AP and lateral done and review with reports Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying You need Physical examination for further evaluation.
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Sir my father has back pain I took him to MRI scan for spine in the report says" Static vertebral alignment of whole spine is normal. Signals from the cord uniform & normal. No e/o focal / diffuse bulging of chord. Cervical spine: Signals from vertebral bodies are normal .endplates are normal. Degeneration of all discs. Disc bulge at c6/c7 intending thecal sac. Disc bulge at D7/D1 intending cord. Dorsal spine: Signals from vertebral bodies are normal .endplates are normal. Degeneration of upper dorsal discs. Disc bulge at D2/D3 intending cord. Lumbar spine: Signals from vertebral bodies are normal .endplates are normal. Degeneration of L3/L4&L4/L5 discs. Central disc herniation with inferior migration at L4/L5 intending thecal sac. Is there necessary for surgery or any way by using medicine or homeopathy please tell me sir what I have to do the best way Thanking you sir.

BHMS
Homeopath, Ludhiana
Sir my father has back pain I took him to MRI scan for spine in the report says" Static vertebral alignment of whole ...
hello.... No need for surgery... In homeopathy there is treatment for degeneration of bones.... Joint pain can cripple movement along with the distress it causes. Osteoarthritis, in fact, is a degenerative disease of joints. The cartilage — a firm and flexible connective tissue in joints between the bones which holds the bones together and actsas a cushion between joints — gets degenerated. The cartilage prevents the bones from rubbing against each other by reducing the friction when any movement occurs at a joint. So, when the joint cartilage degenerates, the bones rub against each other during joint movement, leading to pain. The main risk factors that lead to Osteoarthritis are advanced age, overuse of joints, obesity and trauma. After the joint cartilage becomes soft, irregular, rough and thin, there is a growth of osteophytes at the margin of joints. These later get enlarged and calcified, resulting in reduction in joint space. As a result of reduced joint space, the bones rub against each other while movement. The pain that follows can be devastating. Osteoarthritis is mainly of the knee joint, hip joint and finger joints. The main symptoms are pain in joints during movement, stiffness of joints after a period of immobility, swelling and tenderness of the affected joint, formation of hard nodes mainly in finger joints, limitation of movement of joints, and wasting of muscles near affected joints. In advanced cases of Osteoarthritis, there is a distortion of joint contours that can lead to even deformity. Natural Homeopathic medicines are of great help for patients of Osteoarthritis, both for providing relief from pain and ensuring that this degenerative disease is stopped in its tracks. Natural Homeopathic treatment for Osteoarthritis Homeopathy has a wide range of natural remedies for Osteoarthritis. Made of natural substances with zero side effects,Homeopathy for osteoarthritis can be very beneficial in reducing the pain, swelling and stiffness of joints. In advanced cases of Osteoarthritis, although Homeopathic remedies cannot revert the degeneration that has already taken place in the cartilage of joints,these natural medicnes definitely help in slowing down the progress of cartilage degeneration. The natural Homeopathic remedies for osteoarthritis are completely safe and will always help, never harm, the patient. Take online consultation for medicine and other advice... Take care
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From past 2-3 months I am having pain under my foot. I am unable to stand for more than half an hour. Having taken painkillers they work for some time than after 3-4 days start paining again.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
From past 2-3 months I am having pain under my foot.
I am unable to stand for more than half an hour.
Having taken pa...
Dear sir foot pain cn be due to no. Of reasons like abnormal increase in body weight, frequent change in footwear, hard sole of shoes, increase in uric acid etc .so plzz consult us n tell proper history n symptoms like when it increases or decreases for time being you cn go for contrast bath ie dipping foot in hot water fr 4 min then dip in ice cold water fr 1 min repeat it 15 to 20 min
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I have pain in my left arm from last four month ths why im not able to do work wht to do.

BHMS
Homeopath, Faridabad
I have pain in my left arm from last four month ths why im not able to do work wht to do.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
2 people found this helpful
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I am 25 years old male. And I have knee pain from minimum 1 month. I used crape band aid and volini too. But no relief. What I do for this pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old male. And I have knee pain from minimum 1 month. I used crape band aid and volini too. But no relie...
Hot and cold pack for 20 minutes and avoid long standing, sitting if it work then ok otherwise tk physiotherapy treatment for 5 days.
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I am a 18 years old boy. At some time I trying to bent my knees I am feeling with severe pain with a cracking sound can you help me.

BPTh/BPT
Physiotherapist, Kota
I am a 18 years old boy. At some time I trying to bent my knees I am feeling with severe pain with a cracking sound c...
Best exercises for knee pain dear you can do it, except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial squats e pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. Keside-lying leg lifts wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, asusing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-upsnd check that your knees stay behind your toes. Inner-thigh leg lifts wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg straight-leg raises sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. More: 4 treats you can make with protein powder calf rais using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I hope you will fit & fine.
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After running I have very hard pain in my legs what is reason behind that. I was running from last month.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
After running I have very hard pain in my legs what is reason behind that. I was running from last month.
Pain legs after running is due to muscle cramps. Take plenty of fluids and multivitamins. Massage of calf before sleeping will help you a lot.
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My mother is paralised in right side at 01january 2015 at 8 pm. We are taking treatment continue till today. But we could not got recover setisfactory. Her right is not working and right leg is not working complitly beside this her right feet is swaling. Her treatment is tab. Complamina daily 3 times, ecosprin-75 daily 1, iron daily 1, multivitamins daily 1. After suggest what I can do/treatment.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I am 25 year old I am getting frequent headache and back pain don't know why it's coming?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 25 year old I am getting frequent headache and back pain don't know why it's coming?
As of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate. If you want medicine than, I will prescibe.
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Three Ways to Protect Your Knees

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
Three Ways to Protect Your Knees

The knee is known as the largest and one of the most complex joints in the human body, and also one of the most vulnerable, as it supports the weight of the entire body. The knee joint is made up of several elements including the knee cap, meniscus, connective tissue, tendons, ligaments, cartilage, and muscles. Damage to any part of the knee can cause chronic pain. So how can you protect your knee from damage and injury? Take a look at these three points!

Dealing with Load: Weight is a big one. Carrying around extra pounds and kilograms can be detrimental for your knees in the long run. Your knee is not equipped to handle the excessive weight. It already supports three to five times your weight when you get up and walk around or indulge in some mild jogging. One must be careful of those extra pounds to take the load off the knee and keep it from falling prey to damage.
Exercise: Moderate to intense exercise is prescribed for one and all. This, of course, depends on one's overall health and age. If you are already suffering from joint pain, then you may want to go easy on the exercise with a focus on building muscle strength and foundation. If you are healthy, then some amount of daily exercise as a routine will keep those knees in prime working condition and well lubricated as well. Inactivity and a sedentary lifestyle can affect the knees very badly.
Do not Ignore: Warning signals such as chronic or acute knee pain should not be ignored. Remember to see a doctor or an orthopaedic specialist to find out if you have contracted an infection or if you may have suffered a fracture due to an injury. Also, it is important to take a bone density test regularly, especially after the age of 40 or for women going through menopause, as this will point to any deficiencies and even warn you in case there is any trace of osteoporosis.

Rest, exercise, and food should be kept in fine balance for a healthy body. These are a few measures that one can take to keep knee pain at bay. Yet, it is also advisable to speak with a doctor at length regarding measures to protect your knees.

Remember to ask us for a private consultation today!

4375 people found this helpful

My father is having Back pain so much that he barely stands up and sits down, please give some help for that he can feel relief fast.

MSPT (Master of Physical Therapy)
Physiotherapist,
My father is having Back pain so much that he barely stands up and sits down, please give some help for that he can f...
Make him to lie on the back on the floor - give a towel roll under the pain region in back - give pillow under the knees and ask him to breath in and out fully for several times and repeat it frequently. If it is not relieved get advice from qualified physiotherapist.
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I am 42 years male. Weight 68 kg, height 5ft 3inch, suffering with knee pains since last 2 years what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I am 42 years male. Weight 68 kg, height 5ft 3inch, suffering with knee pains since last 2 years what should I do?
Hello, please try to reduce your weight to 60 kg. If painis not much severe and if there is no swelling, please try doing knee exercise.
2 people found this helpful
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I have headache, Cold, legs pain, backpain, I get pain in stomach sometimes and also pain in body. Can you esclavate my problem?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have headache, Cold, legs pain, backpain, I get pain in stomach sometimes and also pain in body. Can you esclavate ...
Please take Bryonia 30 / 5 drops in little water thrice a day for one week Revert back after one week with feedback.
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