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Dt. Shalini Chadalavada

M Sc Food Science and Nutrition

Dietitian/Nutritionist, Hyderabad

9 Years Experience  ·  300 at clinic
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Dt. Shalini Chadalavada M Sc Food Science and Nutrition Dietitian/Nutritionist, Hyderabad
9 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dt. Shalini Chadalavada
Dt. Shalini Chadalavada is a renowned Dietitian/Nutritionist in Ram Nagar, Hyderabad. She has helped numerous patients in her 9 years of experience as a Dietitian/Nutritionist. She has completed M Sc Food Science and Nutrition . You can meet Dt. Shalini Chadalavada personally at Shalini Diet in Ram Nagar, Hyderabad. Book an appointment online with Dt. Shalini Chadalavada on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 43 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M Sc Food Science and Nutrition - Acharya Nagarjuna University - 2009
Languages spoken
English
Telugu
Hindi

Location

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Shalini Diet

Sri Ram Nagar ColonyHyderabad Get Directions
300 at clinic
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What should I do to increase my weight. and what should be my food plan. Plz explain mebriefly.

DHMS (Hons.)
Homeopath, Patna
What should I do to increase my weight. and what should be my food plan. Plz explain mebriefly.
Hi, Go for aerobics for 30 mnts. Take, banana,butter, hot milk, almonds ,walnuts in d break fast. Add ghee in lunch with breads, rice, pulses . Take, apples, carrots,soya been, rajama, cheese, milk,pumpkins,spinach, regularly. Take, plenty of water to eliminate toxins and to regulate metabolism to complete d digestion to allow body growth, smoothly. Avoid, dust,smoke, caffiene, nicotine, junk food,alcohol. Take, homoeo medicine: @ AlfalfaQ-10 drops, thrice with little water. Report, fortnightly,please. Take care
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I am menopausal and would like to lose 10 kg which is very difficult. Can you suggest some herb or medicine as with weight other health issues have aggravated.

BHMS
Homeopath, Moradabad
I am menopausal and would like to lose 10 kg which is very difficult. Can you suggest some herb or medicine as with w...
take warm water 3-4 times in a day...starts with empty stomach. take more salad...cabbage cucumber carrots... take a diet rich in fibres and vitamin C ....less carbohydrates and fats and proteins Do jogging or fast walking for Atleast 1hr daily. follow for 2 months for good result.
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Sir, I am 19 years old. I eat all vegetables food, but my wealth is not improved. Very thin. I am not satisfy for my wealth. What I do?

BHMS, Diploma in Yoga Naturopathy
Homeopath, Thane
Sir, I am 19 years old. I eat all vegetables food, but my wealth is not improved. Very thin. I am not satisfy for my ...
Hello its good you eat all vegetables but you should also eat pulses. Increase the foods which contain protein in your diet. If non vegetarian you can have fish. Drink plenty water. Do exercise daily. Syp. Alfa alfa twice a day. If any queries consult on Lybrate.
1 person found this helpful
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I am suffering from diabetes for last 14 years. It has been under control all these years with medication. I have fatty lever for last two years. Again under control without any medication. I am not alcoholic. Now I have been diagnosed with enlarged with prostrate. Psa is 14.7. Diabetes is under control. Looking for recommendation for further treatment. I am 67 years of age.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am suffering from diabetes for last 14 years. It has been under control all these years with medication. I have fat...
Hello , you must go with some dietary supplements which help you go keep your knee, bones, and muscles. This will not lead to any side effects and you may control your diabetes also. Let me help you with more information in private consultation.
1 person found this helpful
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My height is increasing fastly by weight is only 40. So go me some tips for weight increasing.

BHMS
Homeopath, Murshidabad
My height is increasing fastly by weight is only 40. So go me some tips for weight increasing.
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
3 people found this helpful
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main 24 years ki hn, mjhe kampan si hoti hai means dar sa lgne lgta hai aur meri nabz jor jor se dhadkne lgti hai. Head ki nabz bhi dhdkne lgti hai aap mujhe koi upai btai plz.

DHB
Homeopath, Sagar
main 24 years ki hn, mjhe kampan si hoti hai means dar sa lgne lgta hai aur meri nabz jor jor se dhadkne lgti hai. He...
Hello take following homeopathic medicine Aconite 200 Gelsemium 200 Causticum 200 all the above mentioned medicines to be taken 5 drops each mixed with some water take twice daily if needed you can consult me privately.
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My age is 29 unmarried. I started noticing my stomach starting to swell up & not clear properly people thought I was pregnant. I keep having to pass gas and I look little overweight. Please help loose weight and stomach.

MD-General Medicine, D.M, Gastroenterology & Hepatology
Gastroenterologist, Ahmedabad
My age is 29 unmarried. I started noticing my stomach starting to swell up & not clear properly people thought I was ...
Start isphagul powder 2 tablespoons with one large glass of water at night daily for at least two months. Start exercise and yoga It will help in the bloating and will help reduce weight Reduce you intake of oily and very sweet foods Drink 1.5 -2 litres of fluids daily.
1 person found this helpful
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What's wrong in drinking milk is organic milk better. Is soya milk is better alternative way at other dairy products.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
What's wrong  in drinking milk is organic milk better. Is soya milk is better alternative way at other dairy products.
Milk is really good for health, it should be consumed everyday but should be of low fat only, yes organic one is better as its natural without any preservatives. Soy milk cannot be compared with cow's milk, if you don't have any allergy to milk i. E lactose intolerance, as a dietician I would prefer to go for cow's milk.
2 people found this helpful
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Doctor I wants a highly muscular body what can I do to get it as soon as possible.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Doctor I wants a highly muscular body what can I do to get it as soon as possible.
Do regular exercise, make sure you have a good protein source in your diet like soyabean, sattu with milk and milk and milk products, egg, sprouts, combination of cereals and pulses take healthy and heavy breakfast. Go with protein supplements called nutrilite protein powder which helps to increase your muscle strength. No drink before meals. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Take small and frequent meals. Avoid overeating. Stop eating junk and processed food.
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Hi I drink one glass water after I woke up in the morning is it a good habit I heard this will cause brain problems and led to alshimers Is it true Thank you.

MD - Psychiatry
Psychiatrist, Meerut
Hi
I drink one glass water after I woke up in the morning is it a good habit
I heard this will cause brain problems a...
Drinking water is never been a harmful habit. Male should drink at least 3.7 litres of water daily. It eliminate waste products from your body and easily if you drink lots of water.
3 people found this helpful
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