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Dr. Shakeel Sayani

Physiotherapist, Hyderabad

Dr. Shakeel Sayani Physiotherapist, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shakeel Sayani
Dr. Shakeel Sayani is an experienced Physiotherapist in Khairatabad, Hyderabad. You can meet Dr. Shakeel Sayani personally at Dr.Sayani's clinics in Khairatabad, Hyderabad. Book an appointment online with Dr. Shakeel Sayani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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street no 7, door no 6-2-662 lane opposite shadan college, Khairatabad, HyderabadHyderabad Get Directions
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I am 20 year old I have back pain at least 1 year in low back pain I have done M Exercise and all reports are clear please give me tips and I am student please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 year old I have back pain  at least 1 year in low back pain I have done M Exercise and all reports are clear ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am suffering from severe back pain. It's gradually increasing day by day while sitting on chair. Solve my problem and help me by giving some tips.

BPTh/BPT
Physiotherapist, Delhi
I am suffering from severe back pain. It's gradually increasing day by day while sitting on chair. Solve my problem a...
Dear lybrate user, rest, sit in chair with back support, use hot pack, ointment, back stretching exercise, avoid forward bending. Heavy weight lifting. Use hard bed. Change working habit.
1 person found this helpful
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My sister is 2 and half month pregnant, please tell me which yoga is good for her. She feel backpain and headache so please reply me soon.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My sister is 2 and half month pregnant, please tell me which yoga is good for her. She feel backpain and headache so ...
Pregnancy back pain typically happens where the pelvis meets your spine, at the sacroiliac joint. There are few things you can do to treat low back pain or make it rarer and milder: 1-exercise. Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking, swimming, and stationary cycling. Your doctor or physical therapist can recommend exercises to strengthen your back and abdomen. 2-heat and cold. Applying heat and cold to your back may help. If your doctor agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy. 3-improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between the knees will take stress off your back. When sitting at a desk, place a rolled-up towel behind your back for support; rest your feet on a stack of books or stool and sit up straight, with your shoulders back. Wearing a support belt may also help. Few more tips: if you need to pick something up from the ground, use your legs to squat rather than bend over. Don't wear high-heeled shoes. Don't sleep on your back. Wear support hose. If your back pain persists, you may want to consult your doctor to see what else you might try. Be sure to consult your doctor before taking pain medications. Best wishes.
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I am a boy of 20 years. I am super active, play football everyday and go to the gym. From few days back my legs r paining very much in the lower section when I try to sit. What do I do to cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a boy of 20 years. I am super active, play football everyday and go to the gym. From few days back my legs r pai...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am suffering from fever from 7 days. Also pain in back. What are the solutions of back pain during fever?

MBBS
General Physician, Cuttack
I am suffering from fever from 7 days. Also pain in back. What are the solutions of back pain during fever?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice
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saviour shoulder pain doctor says frozen shoulder or muscular pain what should be the treatment.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
saviour shoulder pain doctor says frozen shoulder or muscular pain what should be the treatment.
Do shoulder strengthening exercises and apply oxalgin nano gel after fifteen minutes apply hot water fermentation do pully exercises pendular exercises it won't subside please contact physiotherapist near by.
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Sir I am 20 year old I am having backpain problem since 2 weeks what should I do?

M.P.T
Physiotherapist,
Sir I am 20 year old I am having backpain problem since 2 weeks what should I do?
Do bck strength exes. Add ca supplements in diet. Take protinex too wth milk. Heating can be taken fr a week.
6 people found this helpful
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There has been a visible loss of trapezius muscle since I fractured my clavicle 6 weeks ago. Is it normal to have a loss of muscles on fractured side. How long will it take to become normal.

Physiotherapist, Bangalore
There has been a visible loss of trapezius muscle since I fractured my clavicle 6 weeks ago. Is it normal to have a l...
Dear lybrate-user, it is common to get muscle weakness after fracture. Kindly start doing strengthening exercises to your shoulder.
1 person found this helpful
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My mom has fatty liver she feel tired, headache and stomach pain also pains in joints what step should I take to control it.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My mom has fatty liver she feel tired, headache and stomach pain also pains in joints what step should I take to cont...
What other blood test she have under gone. Avoid fatty food. Give her chelidonium 30 in gloubles 4pills thrice daily. For 15 days.
2 people found this helpful
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Hi I am 25 years old female, 8 months pregnant I have pain in my right knee since from 2 weeks sometimes I can' t walk so please suggest me to do something to get rid from this pain n my weight s 65 kgs n baby weight acc to 31 week scan s 1764 gms

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you are pregnant, we will not be able to advise medications to you and you are also due for delivery in 4-6 weeks time. You can do: - ice packs at home 3-4 times in a day - local analgesic spray over knee for application - exercises for strengthening of your quadriceps and hamstring muscles can be done as well. You need to tell me whether there is any associated swelling, redness or warmth over the affected knee as well? do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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I am twenty years old. As I was doing with my computer graduation mostly I spend time on my laptop .I used pain reliever sprays for back pain and ointments for neck pain. As it gives a temporary relief to let me sleep. And I can't sit ideal for hours. How can I overcome this ?

DHMS (Hons.)
Homeopath, Patna
I am twenty years old. As I was doing with my computer graduation mostly I spend time on my laptop .I used pain relie...
Hello, backache causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
1 person found this helpful
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My father is suffering from lower back pain from last 15 days and not able to sit-stand properly because of unbearable pain, doctors told him that thr is a gap in disc and he have to take rest. He is regularly going for the therapy as well but still no relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father is suffering from lower back pain from last 15 days and not able to sit-stand properly because of unbearabl...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Actually I'm suffering from body dehydration and I could have feel every day my feet are in flame and my body in heat my urine is in yellow can you pls give me a solution and I have a problem of legs paining.

BPTh/BPT
Physiotherapist, Pune
Actually I'm suffering from body dehydration and I could have feel every day my feet are in flame and my body in heat...
Hello dear intake of liquid more n more. Drink more water butter milk. Fruit juice, ors gol will help you.
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I am 21 years male, I have backache from last 2 years, it started after I fell from stairs once. There was no fracture. However it often cause me to sit and have some massage. What should I do?

I am 21 years male, I have backache from last 2 years, it started after I fell from stairs once. There was no fractur...
Your prob. Solved by these meds.(1) arnica-30 (2) ruta. G.-30and (3) aesc. Hip-30, 4-4-4 pils of all these meds. For15days.
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I am having back pain due to working on computer for long hours. Also there is a gap in bones at my hip and I took medicine. But it is again paining I am not even able to do my routine personal work. What to do: Any immediate relief or the medicine for immediate relief and which exercise I have too for the pain relief. Kindly advise for better relief of my back and hip pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having back pain due to working on computer for long hours. Also there is a gap in bones at my hip and I took me...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have an pain in my legs from 3 days and have pain in eyes also so, Please tell me what should i do?

BHMS
Homeopath, Sindhudurg
I have an pain in my legs from 3 days and have pain in eyes also so, Please tell me what should i do?
Homoeopathic treatment-eupat 30 4 pills 3 times. Ferrum phos 6x -4 pills 3 times for 8 days and revert back.
10 people found this helpful
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Sir I Have A Stone probleM iN my kidney so having heavy back pain And head pain as well as weakness TalkinG that himalaya medicine gor kidney but No effect sir suggest me some home remedies. And some powder for weight gaining.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I Have A Stone probleM iN my kidney so having heavy back pain And head pain as well as weakness TalkinG that hima...
Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc....
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I am 33 years old I have pain in right hand starting from my little finger upto my elbow. Due to biting by my younger brother during a fight among us. I am not able to lift things nd cant grab things with my normal effort. Kindly help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly tell me where exactly were you bitten by your brother? and maybe you can send a clinical picture of that area? you have actually mentioned inability in lifting things, is that due to pain or weakness of muscles. See what we have to rule out is whether there is any nerve injury of any kinds which usually does not happen in bites etc? I might have to see a neurological (motor and sensory) examination of your involved limb preferably done by a good physical therapist so that I can understand the situation. Also tell me whether any tests have been done to establish a diagnosis. Do not hesitate to contact me if you need any further assistance.
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I have a groin pain. While I walk or run it feels minor pain sensation around my thigh and groins. If doesn't follow my testicle.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I have a groin pain. While I walk or run it feels minor pain sensation around my thigh and groins. If doesn't follow ...
Hi Take petroleum cream Homoeo pathic Sulph 3c 2 hrly Bell3c liquid for WK Not AC 3x 3 hrly for WK U may use nivea cream also
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I have back pain three years, how to solve this problem? Which medicine I prefer to use?

BHMS
Homeopath, Faridabad
I have back pain three years, how to solve this problem? Which medicine I prefer to use?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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