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Dr. Shajid Faheem

Unani Specialist, Hyderabad

100 at clinic
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Dr. Shajid Faheem Unani Specialist, Hyderabad
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shajid Faheem
Dr. Shajid Faheem is one of the best Unani Specialists in Ghansi Bazar, Hyderabad. He is currently practising at Ghani Clinic in Ghansi Bazar, Hyderabad. You can book an instant appointment online with Dr. Shajid Faheem on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 29 years of experience on Lybrate.com. You can find Unani Specialists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ghani Clinic

Door No. 20-4-973, Khilwat Land Mark: Near Khilawat PalaceHyderabad Get Directions
100 at clinic
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Hii I am 23 year old boy my height is 5.9 but my weight is 52 kg I am under weight person help me to gain weight.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
Hii I am 23 year old boy my height is 5.9 but my weight is 52 kg I am under weight person help me to gain weight.
DIET CHART TO GAIN WEIGHT - Breakfast: • One, big glass of orange juice or banana shake • A bowl of oatmeal to which dried nuts like almonds, walnuts and raisins are added—using skimmed or low-fat milk and some sugar • 2-3 whole eggs, scrambled or boiled if non- vegetarian • 2-3 slices of multi-grain bread coated with a bit of butter Pre-Lunch/Mid-day Snack: A bowl of yogurt made from low-fat milk Or A few granola bars that are fortified with raisins and sesame seeds Or Whole fruits like apples or chiku or mango Lunch: • At least one form of animal meat like chicken or meat, i.e. One to two servings.(if non- vegetarian) • 4-5 rotis made from whole wheat or multi-grain flour, smeared slightly with ghee. • A big bowl of dal • A cup full of boiled rice • If eating meats is a problem, supplement it with cottage cheese made from tofu or low-fat milk Early Evening Snack: The better choice is a glass of low-fat milk to which an energy-inducing mix has been added. You can choose from a variety of malted mixtures. Try to add more of the malted mix rather than using synthetic sugar. You can use a few high-fiber biscuits or cookies to dip and munch upon. Dinner Options for Gaining Weight Dinner needs some planning since you need to end your day on a calorie high. You should combine at least one type of green vegetable along with a dal or a serving of chicken or fish with some gravy. It is better to have more of rice for dinner rather than rotis from the perspective of gaining weight. Ensure you ask the person cooking meals to use lentils with higher calorie content. This includes black grams and kidney beans. Options for Post-Dinner Snack • A few bites of dark chocolate with high cocoa content • A smoothie of fruits and yogurt • Fruits like strawberries, apples, mangoes or grapes I hope the above diet chart will help you. We have good medicines in homeopathy to gain weight. For further details, consult us or book an online appointment.
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I am trying to gain weight. At my age I see people with good physics, I eat very well but it does not count to my body. I think I have weak digestion as food is not properly digested, although I have acidity and gastric issue since long.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am trying to gain weight. At my age I see people with good physics, I eat very well but it does not count to my bod...
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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Hiiii sir My name is Arshad I am 24 year old and 6.11 feet tall and my weight is 60 kg sir actually my problem is that my weight is not growing I have tried a lot of things pls suggest me necessary treatment so that I can get out of this.

BHMS
Homeopath, Murshidabad
Hiiii sir My name is Arshad I am 24 year old and 6.11 feet tall and my weight is 60 kg sir actually my problem is tha...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is WHEY protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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I am losing so much weight due to alcohol I checked my liver test and my liver Is fatty so please tell me how to improve my lever and my weight.

BHMS
Homeopath, Kolkata
I am losing so much weight due to alcohol I checked my liver test and my liver Is fatty so please tell me how to impr...
Stop taking alcohol. Do take nux vom 30 - twice daily for next 2 weeks. Take bland diet--no spicy/no non-veg should be taken in this time period. Consult after 2 weeks.
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I am getting tired post afternoon. In evening completely get lost due to fatigue, body pain. Also now a say not getting sleep completer. Recently I relocated to other city and leaving a lone.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear When body has less water, fatigue can set in. Also, make sure you are eating the correct kind of food that will energize your body and increase strength. Heavy, oily, spicy and stale precooked meals are a strain on the digestion and an lead to fatigue, weakness and loos of strength and aslo cause depression. Regards.
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I like cricket but in playing time I loss my energy in with in half an hour. so, please tell me the solution.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 17 year old boy and my weight is still 55 kg. I am not gaining weight. What should I do to gain weight?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am 17 year old boy and my weight is still 55 kg. I am not gaining weight. What should I do to gain weight?
Hello, weight reduction is mainly due to improper digestion. Try these ayurvedic tips- a) improve your digestion with help of ayurvedic medicines b) practice pawana muktasana daily which will improve the digestion and increase the weight side by side c) avoid late night sessions and go to bed before 10 pm d) wake up before 6: 30 am e) avoid junk and spicy diet f) increase sweet and dairy products in your meals.
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Sir I am underweight I eat a lot. But nothing happens to my body my height is 177 cm n weight is 50 kg n age is 20 years .i used to go gym to gain some maas n weight for that I also took gainers n supplements but nothing results are shown as per my expectations sir please refer to me something so that I can bulk up my body.

MBBS
General Physician, Delhi
Sir I am underweight I eat a lot. But nothing happens to my body my height is 177 cm n weight is 50 kg n age is 20 ye...
Hi, our body stature depends on genes, you need to be patience and keep hard work doing to gain weight sooner or later you will gain weight. Just continue eating healthy,
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Hai. I'm 23 old. But I'm not look like 23 old. That's the my problem. My weight is 50 kg. How to improve my body.

MBBS
General Physician, Mumbai
Hai. I'm 23 old. But I'm not look like 23 old. That's the my problem. My weight is 50 kg. How to improve my body.
For a healthy weight gain Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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How Can I make my health? I am very thin. My weight is only 36 kg please answer me please

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
How Can I make my health? I am very thin. My weight is only 36 kg please answer me please
eat good nutrition balanced food all important components like proteins veg/non veg Carbohydrates/Vitamins/Minerals/H2o and fibers ....lot of water ....exercise and right advice if needed
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