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Dr. Shajid Faheem

Unani Specialist, Hyderabad

100 at clinic
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Dr. Shajid Faheem Unani Specialist, Hyderabad
100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shajid Faheem
Dr. Shajid Faheem is one of the best Unani Specialists in Ghansi Bazar, Hyderabad. He is currently practising at Ghani Clinic in Ghansi Bazar, Hyderabad. You can book an instant appointment online with Dr. Shajid Faheem on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 31 years of experience on Lybrate.com. You can find Unani Specialists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ghani Clinic

Door No. 20-4-973, Khilwat Land Mark: Near Khilawat PalaceHyderabad Get Directions
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I am 35 years male. My problem is that I have bloated abdomen 24 hrs, No matter what I eat, what is my routine. This problem is from last five years. My diet is clean, zero fast food. I want to emphasize that the bloating is all full day, full weak from last five years. Please help me.

MD ayurveda
Ayurveda, Navi Mumbai
I am 35 years male. My problem is that I have bloated abdomen 24 hrs, No matter what I eat, what is my routine. This ...
Hello bloating abdomen for such long time is a sign of disturbed digestion. Tablet gasex 1 tablet 3 times in day after food syrup panchakolasav 10 ml two time a day after food avoid green pea, chhole, sprouted things. Chew every bite till saliva mixes completely. Don't talk, laugh, during meal. Drink water sip by sip. Don't watch tv while meal. Don't sleep immediately after meal.
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Hello sir how r you I hope your fine I want gain my Wight Sir please can you tell please how can I gain my Wight.

BAMS
Ayurveda, Ambala
Hello sir how r you I hope your fine I want gain my Wight Sir please can you tell please how can I gain my Wight.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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What are the different ways to consume banana and milk for healthy weight gain in the morning on an empty stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
What are the different ways to consume banana and milk for healthy weight gain in the morning on an empty stomach.
Take after food, twice daily. Along with Tat you can use ayurveda medicine Ajamamsarasayana daily 1tsp twice wid milk.
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I am 19 year old guy but I am very skinny. And I always try and think to get little healthier but I always remain the same. What may be problem is? Or how can I become little healthier so that no one can cracks jokes on me after that. Will be waiting for your reply. Thanks.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am 19 year old guy but I am very skinny. And I always try and think to get little healthier but I always remain the...
Hello 1st you need to strong your will power. Set your mind dat you r best. Dis thought dat all bad unhealthy things or foods r bad for your body. Then after you should start to take healthy diet nd light walk which will increase your metabolism and will increase your appetite. You can use small diet in small frequent interval. You should take whole egg. Full cream milk. Any fruit shake with milk and sugar. Stuffed parantha with butter. Vegetable with dry fruits.
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My wife is 32 years old. Her weight is 40 kg. She want to weight gain. Please guide me how can she gain weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is 32 years old. Her weight is 40 kg. She want to weight gain. Please guide me how can she gain weight.
It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods .
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My weight is 57kgs My height is 6.2feet My age is 24 years How I got my weight according to my height, age.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My weight is 57kgs
My height is 6.2feet
My age is 24 years
How I got my weight according to my height, age.
Hi you are under weight so. I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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Doctor my weight 45kgs how to gain my weight and if am use whey protein is it good for me there any side effects?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Doctor my weight 45kgs how to gain my weight and if am use whey protein is it good for me there any side effects?
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Eat more protein foods Eat good fats.
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Doctor, I'm over weight how can I get in to normal? Suggest any medication and diet please.

BSc
Ayurveda, Ujjain
Doctor, I'm over weight how can I get in to normal? Suggest any medication and diet please.
To reduce weight change food. Avoid too oily, ghee, prepretions, spacy, fast, junck, food, over eating take less as you fill hungery. Take fiber food as much as you can. Takesimple veg food with green vegitabales, salad. Do arobic excersices, yoga, fast walking wll help.
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Am a simple boy and I want to increase my wait. What I have to do please help me?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Am a simple boy and I want to increase my wait. What I have to do please help me?
Weight gaining tips Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet
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