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Dr. Shailender Singh

Cardiologist, Hyderabad

400 at clinic
Dr. Shailender Singh Cardiologist, Hyderabad
400 at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shailender Singh
Dr. Shailender Singh is a trusted Cardiologist in G M Palya, Hyderabad. You can meet Dr. Shailender Singh personally at Heart Clinic in G M Palya, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Shailender Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#14/1&2, Thirumurthy Street, T. Nagar, Chennai Hyderabad Get Directions
400 at clinic
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He is 44 year old male and suffers from high cholesterol and a fatty liver. He lives on hong kong and in sales job, travelling in asia. Works late and smokes a bit. He is quite fit looking and walks a lot. What would you advice?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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He is 44 year old male and suffers from high cholesterol and a fatty liver. He lives on hong kong and in sales job, t...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .

My mother have pain in her left hand. And it increases when she goes for walking. She doesn't have any chest complaints. ECG and echo results are normal. Cervical xray was done and it also came out to be normal. What should be done now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My mother have pain in her left hand. And it increases when she goes for walking. She doesn't have any chest complain...
Her left hand pain may be due to strain, sprain, weather change etc.*some times left hand may be used as support of head in lieu of a pillow. Soft bed will not give proper support to back bone. Hard bed with thin mattress and thin pillow is better. Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200--once daily in the morning for 6 days.

My age is 44 yrs. My wright is 95 kg height is 6 ft. Recently I did lipid and my Hdl is 30 and Ldl is 84. What can I do to reduce my weight as also to increase Hdl.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My age is 44 yrs. My wright is 95 kg height is 6 ft. Recently I did lipid and my Hdl is 30 and Ldl is 84. What can I ...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .

How do I control cholesterol which is 232 and triglycerides 195.What is remedy in ayurveda?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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How do I control cholesterol which is 232 and triglycerides 195.What is remedy in ayurveda?
avoid stress, go for walk daily. take green veg., digestive food, multivitamin,mineral foods,mineral water,fruits juice,take protein diet,amino acid foods. you can go for tests vit.B12, vit.D. mineral , amino acid.cbc. You can take syp. Noni 1 tsf in 1 glass of water once a day. Zenseng drop 6 drop in 1 glass of water twice of a day. Zenseng is natural medicines for all purpose in human body even sex.,it is not harmfull and side effects.

I am a 31 year old 118 kg male with height approx 165 cm. I ahve man boobs since my adolescence. My hdl is bit low, rest other blood profioes are normal. What should I do?

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon
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The treatment for gynecomastia (man boobs) is plastic surgery. By this you can get normal male chest.

Dear sir, I am suffering from anxiety since 6 months, I am using beta locker tablet and depression tablet, now am looking ok, but I am getting some times chest pain. Would you suggest me how I long have to use these tablets. Does anxiety will stay for long. I am worried about that.

MD - General Medicine, MBBS
General Physician
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Dear sir,
I am suffering from anxiety since 6 months, I am using beta locker tablet and depression tablet, now am loo...
Chest pain can be a symptom of anxiety itself. You need to tell your age and other risk of heart disease like diabetes, high blood pressure etc. If you are above 40 years age then you should get a ECG done to rule out angina I.e. Heart disease.

8 Steps to Heart by Healthy Eating

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist
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Choose wisely
Be mindful about choosing heart healthy foods; for example:
- plant-based diets low in fat, salt and added sugars
- high fiber and whole grains
- lean protein
- foods rich in omega-3 fatty acids (flaxseed, salmon and other fish, certain oils and nuts)

2. Read food labels
The labels on the side of food and beverage packaging provide a lot of useful information about the nutritional content, including calories, sodium, cholesterol, fat, sugars and key vitamins per serving.

3. Mind your portions
Many of us overeat without really knowing it. Portions at restaurants even the size of bagels, baked goods and other prepared items have steadily gotten bigger over the years. Know how much is too much, and which foods are better to load up on. Some people find it helpful to visually divide their plate and pre-portioning healthy foods for the week.

4. Learn how to cook healthy
How you prep your food is important; try to avoid frying food and substitute unhealthy fats when possible. It's also best to make snacks and meals from scratch and limit processed foods, which often contain hidden sodium and added sugars.

When you do eat out try to reduce your calories, fat and salt by asking for:
- no added butter or salt
- half of the portion to be boxed up before they plate it for you
- the dressing on the side

5. Limit alcohol
Experts advise limiting it to one drink a day for women and two for men.

12 fl oz of
Regular beer
8-9 fl oz of
Malt liquor (shown in a 12-oz glass)
5 fl oz of
Table wine


3-4 fl oz of
Fortified wine
(such as sherry or port; 3.5 oz shown)
2-3 fl oz of
Cordial, liqueur, or aperitif (2.5 oz shown)
1.5 fl oz of brandy or cognac
(a single jigger or shot)


1.5 fl oz shot of 80-proof distilled spirits


6. Don't shop hungry
If you go to the grocery store hungry, you are more likely to make unhealthy impulse buys.

7. Keep a food diary
This is one of the best ways to look critically at your patterns of eating over time. Based on this information, you can make healthy changes. There are also nutritional and food tracking apps that can help.

8. Ask for help
Don't go it alone or attempt to cut out major foods groups or make too many changes at once; your efforts can backfire. Talk with your health care provider or nutritionist about how many calories you should be consuming each day and come up with an eating plan that is realistic and fits your life. Ask your partner or family to help you stick to a healthy diet.


A healthy diet can help you maintain a healthy body weight and control your blood cholesterol, blood pressure and blood sugar.
8 Steps to Heart by Healthy Eating

Pleas tell me that what is the normal blood pressure and quantity of sugar in a human body.

MBBS
General Physician
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Pleas tell me that what is the normal blood pressure and quantity of sugar in a human body.
Normal blood pressure: 120/80 mm hg. However there are diurnal as well as individual variations. Systolic blood pressure may be normal from 110 to 130 and diastolic blood pressure is normal from 70 to 90. Normal range of bp is lower for children. Normal blood glucose in fasting is from 70 to 110 mg/dl and post prandial state is 110 to 140 mg/dl.

My father 68 years is suffering from high blood pressure and taking coversyl plus, he is facing constipation also, should I give him duphalac syrup ? Is this safe or we need to consult a doctor personally ?

BHMS
Homeopath
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My father 68 years is suffering from high blood pressure and taking coversyl plus, he is facing constipation also, sh...
no worries u can give Duphalac syrup 20 ml 3 times a day,, if he's diabetic u can give Syp Cremaffin...

Hello sir, Please tell me how to reduce the cholestrol without take supplements.

BAMS
Ayurveda
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Hello sir, Please tell me how to reduce the cholestrol  without take supplements.
Dear, these are methods and instructions to reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg food because it contain high fat content. * do not eat fast food and avoid cold drink. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress.

I ram Chauhan 30 year old. My problem ASD Airtel septal defect 0.5 mm its cause my heart beating abnormal. By check up its solution operation advice by doctor. But any suggestion if you have who give me some relief in this problem.

MBBS
General Physician
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I ram Chauhan 30 year old. My problem ASD Airtel septal defect 0.5 mm its cause my heart beating abnormal. By check u...
No other suggestions, please go for operation, Now a days because of advanced techniques it is very reliable. Pl go for it

Hello sir I am actually I want to ask a question related to my father my father age about 70 years old one week ago his health is suddenly got poor and I have to hospitalised him where I able to knew that there is clotting in his brain veins due to high blood pressure through the scan doctor has given him the appropriate treatment now he is at home and I am giving him the prescribed medicine so now I want to ask you what kind of meal should I give to him so that he gets better and be normal as previously.

MBBS
General Physician
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Hello sir
I am actually I want to ask a question related to my father my father age about 70 years old one week ago h...
Few diet tips - Not to give fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

What is the heart attack about to me in full details and how many people are dead by heart attack?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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What is the heart attack about to me in full details and how many people are dead by heart attack?
I do not have a data about how many are dead by now. Heart attacks occur when blood supply to heart is blocked due to deposits called plaque.

Sir some time I get sharp pain in my right chest .I went for x-ray but won't get any thing .what may be probable reason? Reply soon.

MBBS
General Physician
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Sir some time I get sharp pain in my right chest .I went for x-ray but won't get any thing .what may be probable reas...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.

I am a 35 yrs old male and I have chest pain suddenly some times. I cont do any work that time please give me the suggestion or medicine.

MBBS
General Physician
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I am a 35 yrs old male and I have chest pain suddenly some times. I cont do any work that time please give me the sug...
It could be due to stress or anxiety. Take one tablet of paracetamol500mg SOS afterfood,drink plenty of water and take rest. If chest pain is recurrent take ECG and consult doctor

I am suffering from fiver last 6 days and suffering from headache also and what is the symptoms of heart pain.

MBBS
General Physician
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I am suffering from fiver last 6 days and suffering from headache also and what is the symptoms of heart pain.
1. Take one tablet of crocin advance (500 mg) as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.

I am a man of 66 years having bp and sugar problem. For the last two months I am having continuous pain on top of the right shoulder. I have applied omni gel regularly but there is not relief. What should I do now?

MBBS, MD - Internal Medicine
General Physician
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Dear , get an ecg done. If it is normal I think it could be' frozen shoulder" which is quite common in diabetes. You can take pain killers apply diclofenac ointment and do physiotherapy. It might take some time but in most patients the condition goes away within 2 yrs

I have undergone CABG on 1st of December 2015. Can you please suggest whether I can take one whole portion of egg daily?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist
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I have undergone CABG on 1st of December 2015. Can you please suggest whether I can take one whole portion of egg daily?
Egg without yolk can be consumed. But why do you want to eat egg everyday. You should spread your diet to be more diverse and balanced.

I am 44 years, have no BP or diabetes. In my diagnose I hv higher triglycerides and cholesterol. I brisk walk along with few exercise. Have a stippled breakfast like sprouts, dry fruits, Cucumber and papaya. For lunch regular food and dinner vows lighter. I am putting on weight and tummy, pls advise why and how to reduce.

M D, MBBS
Cardiologist
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I am 44 years, have no BP or diabetes. In my diagnose I hv higher triglycerides and cholesterol. I brisk walk along w...
Dear lybrate-user, It is usual to put on weight at middle years of life. As far walking is concerned, you should walk very brisk. Just strolling does not help at all. Food that you are taking, seems to be okay to me. Avoid mid meals snacks. Stress is also known to cause weight gain. I would suggest reduce sugar intake, fats and cereals.

My husband gets chest and back pain at a time. What is this symptom is for and what should we do that time?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist
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My husband gets chest and back pain at a time. What is this symptom is for and what should we do that time?
You cannot take chest pain lightly. Kindly visit a good physician who after proper examination and few tests can tell you more about the cause of your chest pain.
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