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Dr. Shailaja Rani Surapaneni

Gynaecologist, Hyderabad

500 at clinic
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Dr. Shailaja Rani Surapaneni Gynaecologist, Hyderabad
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shailaja Rani Surapaneni
Dr. Shailaja Rani Surapaneni is one of the best Gynaecologists in Banjara Hills, Hyderabad. She is currently practising at Care Hospital - Banjara Hills in Banjara Hills, Hyderabad. Save your time and book an appointment online with Dr. Shailaja Rani Surapaneni on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Care Hospital - Banjara Hills

H.No. 8-2-620/A/E, Road No.10, Banjara Hills. Landmark: Beside Rainbow Hospital & Opposite Karvy Building & Near Babu Khan Chamber, HyderabadHyderabad Get Directions
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Eye Care Tips in Hindi - आँखों की देखभाल के तरीके

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Eye Care Tips in Hindi - आँखों की देखभाल के तरीके

आपकी आंखें आपके चेहरे की सबसे आकर्षक विशेषताएं हैं। वे केवल एक दृश्य अंग, जो आपको दुनिया को देखने में मदद करता है, से अधिक है। वे मुस्कुराती हैं, हंसती हैं, रोती हैं, जब शब्द विफल होते हैं, तो हमारी आंखें हमारी भावनाओं और विचारों को खूबसूरती से व्यक्त करती हैं। इसलिए, अपनी दृष्टि की रक्षा करना आपकी ज़िंदगी की गुणवत्ता को बनाए रखने में सबसे महत्वपूर्ण चीजों में से एक है। 

लेकिन दुर्भाग्य से, ज्यादातर लोग अपनी आंखों के बारे में उतना नहीं सोचते, जितना वे अपने चेहरे पर ध्यान देते हैं। इसके अलावा, हमारी ज़ोरदार जीवनशैली, विषाक्त वातावरण और अनुचित आहार से चीजें बदतर होती हैं। इन सभी चीजों की वजह से, झुर्रियाँ, अंधेरे घेरे, चेहरे की सूजन आदि आजकल आम समस्याएं बन गई हैं। इसके अलावा, उम्र के साथ दृष्टि हानि का जोखिम भी बढ़ता है।
आपकी त्वचा और चेहरे की तरह आपकी आंखों की देखभाल करना, यह सुनिश्चित करेगा कि आप हमेशा सर्वश्रेष्ठ दिखें और महसूस करें। यह उम्र से संबंधित बीमारियों जैसे कि चकत्तेदार अध: पतन, मोतियाबिंद, मधुमेह संबंधी रेटिनोपैथी, मोतियाबिंद आदि से रक्षा में मदद करेगा। 

आपकी दृष्टि की रक्षा करने और अपनी आंखों को स्वस्थ रखने के लिए, आप इन सरल चरणों का पालन करें:

1. उपयुक्त आहार:
एक अच्छी नेत्र देखभाल सही आहार से शुरू होती है। विटामिन सी और ई, जस्ता, ल्यूटिन, ओमेगा -3 फैटी एसिड और एंटीऑक्सिडेंट में समृद्ध आहार आपकी आंखों के लिए बहुत फायदेमंद है और आयु से संबंधित आंख की समस्याओं से बचने में मदद कर सकता है। अपने नियमित आहार में गाजर, चुकंदर, संतरे और हरी पत्तेदार सब्जियों जैसे खाद्य पदार्थों को शामिल करें। ओमेगा -3 फैटी एसिड में समृद्ध भोजन जैसे कि सैल्मन और ट्यूना खतरनाक धब्बेदार अध: पतन को कम करने में बहुत प्रभावी हैं। एंटीऑक्सिडेंट मोतियाबिंद के जोखिम को कम कर सकते हैं।
2. यूवी प्रकाश से संरक्षण:
धूप का चश्मा रेटिना क्षति को रोकता है। वे झुर्रियों और त्वचा के कैंसर को रोकने के लिए पलक की नाजुक त्वचा की रक्षा भी करते हैं। वे आंख से संबंधित समस्याओं जैसे कि मोतियाबिंद, पिंग्यूक्लुला और चकत्तेदार अध: पतन के जोखिम को कम करने में मदद कर सकते हैं। अच्छी गुणवत्ता वाले धूप का चश्मा पहनें जो कि यूवी किरणों को 99-100% तक ब्लॉक करता है। 
3. धूम्रपान छोड़ें:
तंबाकू धूम्रपान सीधे नेत्र समस्याओं सहित कई प्रतिकूल स्वास्थ्य प्रभावों से जुड़ा हुआ है। धूम्रपान करने वालों मोतियाबिंद और धब्बेदार अध: पतन के विकास का उच्च जोखिम भी होता है। इससे ऑप्टिक तंत्रिका क्षति हो सकती है, जिससे अंधापन भी हो सकता है।
4. अपनी आंखों को उचित आराम दें:
आपकी आँखों को भी आपके जैसे आराम की ज़रूरत है। कंप्यूटर या फोन स्क्रीन पर बहुत लंबे समय तक घूरना जैसे ज़ोरदार गतिविधियों से बचें या कम करें। यह आपकी आंखों में तनाव पैदा कर सकता है और धुंधली दृष्टि, शुष्क आँखें, सिरदर्द आदि जैसी समस्याएं पैदा कर सकता है।
इसके अलावा, आप घरेलू उपचार, जैसे आंखों पर ककड़ी के स्लाइस रखना, का उपयोग विश्राम करने की प्रक्रिया को बढ़ाने के लिए कर सकते हैं।
5. नियमित आंखों की जांच कराएँ:
यह सुनिश्चित करने के अलावा कि चश्मा या कॉन्टैक्ट लेन्स के लिए आपका दवा का पचा॔ अद्यतन हैं, नेत्र स्वास्थ्य बनाए रखने के लिए नियमित रूप से आंखों की जांच आवश्यक है। मोतियाबिंद और ए.एम.डी जैसे गंभीर नेत्र परिस्थितियों में से अधिकांश का इलाज आसानी से और सफलतापूर्वक किया जा सकता है, अगर निदान और इलाज जल्दी से किया जाता है। यदि बिना-इलाज छोड़ा जाता है, तो इन रोगों से गंभीर दृष्टि हानि और अंधापन हो सकता है। 
इसके अलावा, आंख की पुतली को फैलाने सहित एक व्यापक आंखों की परीक्षा, आंखों के रोग, जो अक्सर कोई चेतावनी नहीं देते हैं, जैसे ग्लोकोमा और उम्र से संबंधित धब्बेदार अध: पतन का पता लगाने में मदद कर सकती है।"

8 people found this helpful

Going to get married soon. What is the most generic way used by couples to prevent pregnancy. I don't want to use a condom every time while having intercourse.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Going to get married soon. What is the most generic way used by couples to prevent pregnancy. I don't want to use a c...
Just consult me in private.I will advise you how to save yourself from pregnancy without using any contraceptive while having unprotected sex.
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Hello doc my query is that I have only a girl child want another in future she is 3 years and m doing a job just start my carrier my age is 27 is it Ok to make more gap in between my first and second child does age affect it. Is there any problem for my second pregnancy because of my age I take about 2 -3 years more for that I don't know what is good or bad please help reply soon.

DGO, MBBS
General Physician, Delhi
Hello doc my query is that I have only a girl child want another in future she is 3 years and m doing a job just star...
You can wait till 1 - 2 years. But at the same time you should keep in mind that as age advances it has its own problems. So if you conceive my suggestion is to continue.
1 person found this helpful

Me and my girlfriend want to have sex .what kind of contraception we can use other than condom .problem is she is suffering with irregular periods so what kind of contraception is better other than condoms? I heard about vaginal pills how are they?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my girlfriend want to have sex .what kind of contraception we can use other than condom .problem is she is suf...
Hello, The best would be low dose oc pills and not vaginal pills. But they have to be regularly started from day 2 of menses and taken daily.
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Helo Dr. I am 28 years female. I have a baby girl of 7 months. I was not with my husband after pregnancy. delivery punjab mein hui. After almost 1 years we live together. But my husband do not want sex. He have no any feeling to do sex. He said k mera dil ni krta. Or baby ho to gya. Ab kyu krna. Doctor abhi to sari life pri hai. Aise kaise niklegi sari life. please give me solution.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- There is a decrease in testosterone level in males generally after marriage, due to this they find their regular sex partner/wife unattractive. Start some sex boosting supplements for your husband to spark your marital life. Start caring towards your looks and appeals, try to seduce him by body perfumes, erotic pictures and some new erotic ideas. Sex supplements can increase your husband sexual urge and if that happens he will need a sexual attraction from your side.
6 people found this helpful
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Hello sir, I am 25 years old married and I am having 1.5 years baby girl. I am working women and I was not able to give her milk feeding on time only at night I was giving and after 6 months my daughter refused to dring and somedays after my milk has already stoped to come. But now my breast are loose and big with sized. Please suggest what to do?

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir, I am 25 years old married and I am having 1.5 years baby girl. I am working women and I was not able to gi...
A regular exercise regimen will help you lose fat throughout your body, including your breasts. Certain cardiovascular and strength-training exercises target fat in the chest and upper body. ? Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week. ? Also, perform specific strength-training exercises to help tighten up the chest muscles and reduce breast size. Examples of these exercises include classic pushup and dumbbell bench press. Do these exercises with high repetitions between 8 to 12 reps in 2 or 3 sets, a few times a week. Note: When exercising, always wear a well-fitted sports bra to prevent sagging breasts. for treatment and creams and oils ask privately
2 people found this helpful
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Effects of Excessive Use of Social Networking on Mental Health

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Effects of Excessive Use of Social Networking on Mental Health

Social networking refers to a multitude of websites that let the people from across the globe to get in touch with each other and interact through photos, videos discussions or audio. To name a few, Facebook tops the list by having over 1.2 billion active users monthly from across the world, followed by Twitter, Snapchat and LinkedIn.

As per the latest statistics, around 42% of populace online at one time, is using social networking sites either on their laptops or mobiles. Majority of this population is below 30 years of age, whereas the figure is changing for internet users aged 65 years and above. People use these sites to stay in touch with family and friends, to share things, express their views on matters and to find out what's happening in the other corner of the world.

But this usage can have many negative effects on the mental health and well-being of users both children and adults.

  1. It is addictive: It has been analyzed that these social networking sites are often addictive with people using them daily or even several times during a day. They log in to these sites for many reasons like to overcome boredom, distraction, to check their likes and comments which are usually a positive support after posting a status or information.
  2. It makes us do unfair comparisons: Various posts on social media at times make people compare their lives with others. And it is said, the grass is always greener on the other side, it makes you feel low thinking how idealized are the lives of people connected to you.
  3. Social media makes us restless: Many people start feeling restless when they are unable to access their social media accounts.
  4. Cyberbullying: Social media increases cyberbullying specifically in adolescents.
  5. Increased use of Alcohol: Social media glamorizes the use of drugs and alcohol since the teenagers often view the pictures of people using it and out of peer pressure would like to try them.
  6. Social media increases unhappiness: Enthusiastic users feel that social media fluctuates their moods also leaving them dissatisfied in their lives.
  7. FOMO: It might also lead to FOMO, fear of missing out. Pinterest might give you a feeling that you are not creative or talented, Twitter and Facebook might make you feel that you are not smart and are not enjoying your life enough.

Excess of social networking might also lead to problems like anxiety, feeling of imperfection, may induce a feeling of being miserable or in some cases might even cripple the basic need for social interaction. It has been known to create a digital landscape has exerts an unnecessary and increased pressure on the generation today and the general population has to a larger extent.

3618 people found this helpful

I am having brown discharge weeks before nd after my period. So worried please suggest me something.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am having brown discharge weeks before nd after my period. So worried please suggest me something.
Hello, this is breakthrough bleeding and often seen in the luteal phase due to progesterone deficiency. Please get your day 21 serum progesterone levels done.
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Hi, I am having 6 month baby .taking diet supplements during breastfeeding .Will it affect the baby weight.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
It will only improve babies health, if you are on iron vitamin or Calcium suppliments, buy in case you are on some kind of diet for slimming then probably your babies health will be under nourished.
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I'm not getting regular periods. I get periods after 2 to 3 months. Please suggest me. Please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Chennai
I'm not getting regular periods. I get periods after 2 to 3 months. Please suggest me. Please help me.
It seems you are underweight which can influence the regularity of your period. Please check your thyroid and prolactin levels.
1 person found this helpful
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My last menses was on 1 march 17 n up to now it did not come. Im getting large acne on my face n body heat also raising. I had diagnosis with pcod 5 yes ago. N I'm taking homeopathy treatment still this is happening. please suggest me any good remedy which will solve my problem in short time span.

MBBS
General Physician, Jalgaon
My last menses was on 1 march 17 n up to now it did not come. Im getting large acne on my face n body heat also raisi...
Please Stop your current treatment Do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take Tab raj pravartini Vati 2 2 for 7 days for periods After periods. Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 3 months only Reconsult after 15 days.
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I'm suffering from very serious problem which is that I have done sex with my girl friend but only anal sex, I never touched her vaginally and I do with her oral sex but she is continually missing her periods. I do pregnancy test two time but it's show negative result but is missing her. Dates. She is very fatty with her size her weight is about 70 kg and her age is 18+ what should I do now I happens with me from last month she missed her periods from march 6, and today 5april what should I do please help me sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm suffering from very serious problem which is that I have done sex with my girl friend  but only anal sex, I never...
For your girl friend sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. She must feeling anxiety which may have delayed period. Homoeopathy has effective treatment for your problem without adverse effects. Take pulsatilla 200 -once daily in the morning for 5 days.
5 people found this helpful
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My wife is 31 years old n 15 weeks 3 days pregnant. Recently we did ultrasound and it was found that her" placenta is anteriorly placed with lower pole abutting the internal os. Kindly advice do'd & dont's.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Avoid intercourse and strenuous activity. Rest as much as possible. Fetal movement counts. Your doctor must have told you to stay close to hospital/ nursing home so that in case of sudden bleeding, you can reach there asap.
1 person found this helpful
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My weight is very high. I have taken so many diets from dietician + gym + yoga. But weight loss pace is minor. everyone is shocked aftr dese much efforts. Results r not dere. I think dis is because of pcod. please suggest me something to decrease my weight.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My weight is very high. I have taken so many diets from dietician + gym + yoga. But  weight loss pace is minor. every...
You may take oct. Cel0/1 10 drops in half cup of water thrice a day for one month. Revert back after one month with feedback.
8 people found this helpful
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My marriage is going 5 years but I didn't have a baby. Because my husband have sperm count is zero. Do You have some solution this case?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My marriage is going 5 years but I didn't have a baby. Because my husband have sperm count is zero. Do You have some ...
You need to see a ivf specialist who will discuss further treatment with you. If a blockage in his vas deferens is producing azoospermia it is correctable by surgery.
1 person found this helpful
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Upper lateral portion of my breast is paining. I can feel it While walking fast, climbing down steps etc. There are two more days for ma exact period date. This pain started three days back. Please help.

MBBS
General Physician, Chandigarh
Sometimes there's premenstrual engorgment of the breast which can be painful wait till you finish your periods and if it doesn't subside by then it will be advisable to consult a gynaecologist and get it clinically examined also use a well fitted bra they will help you to decrease pain.
1 person found this helpful
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Nadi Tarangini

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jodhpur
Nadi Tarangini

*Nadi Tarangini*
For the first time, centuries of subjective knowledge has been demystified using modern artificial intelligence. Nadi tarangini's ultra sensitive sensors and advanced software give you precise nadi patterns and a high degree of accuracy.

*Quick and comprehensive nadi report*
In just five minutes, get physical and mental wellness indicators, along with diet and lifstyle suggestions

*Detect dosha imbalances*
Through gati and sparsha based vikruti

*Easy report interpretation*
With low, medium and high references for each parameter. Compare current nadi pattern with averaged healthy dosha patterns.

*Progress tracking*
Tackle the problem of patient retention with clear evidence of your treatment's effectiveness over time.

2 people found this helpful

My periods not come in this month I will waiting for this for last 15 days So what should I do? Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My periods  not come in this month 
I will waiting for this for last 15 days 
So what should I do? Please advice.
Hi, please share if your periods were regular otherwise. What was your lmp. What is your age. Have you conducted a pregnancy test.
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Had not intercourse but his penis was inside vagina for not more than a minute, and when he removed he saw a drop of precum over his penis, I washed my vagina and in 20 hours I took ipill too. I also experienced radish pale urine 2-3 times, and a little blood piece once in the urine. My periods were about to come on 27 july but have not come yet. I am worried if I am pregnant.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Had not intercourse but his penis was inside vagina for not more than a minute, and when he removed he saw a drop of ...
Best way is to do a urine pregnacy test urself right away. If you r pregnant it will show positive (two lines. Buy any of the kits available in market preganews or velocit etc if its positive and you do not want pregnancy. Visit a gynaec. Abortion is possible with pills only if its negative. Use condom/ oral pills.
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In the period of pragnency can we eat pudin hara tablet. Pudin hara tablet khane se koi problem baby pe hoti hai KyA. Gastic problem ke liye pregnancy mai tablet kounsa use karna hai aur kab.

MBBS
General Physician,
In the period of pragnency can we eat pudin hara tablet. Pudin hara tablet khane se koi problem baby pe hoti hai KyA....
Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat. Add fruits of season to lunch. Drink a lot of water. Extra effort for the problem may be taken in the form of use of honey in a specified manner I can tell according to age and weight is excellent remedy. A week or so, if followed, definitely will be helped. Regards.
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