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Dr. Shabana P

MBBS

Gynaecologist, Hyderabad

50 at clinic
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Dr. Shabana P MBBS Gynaecologist, Hyderabad
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shabana P
Dr. Shabana P is a popular Gynaecologist in Peerancheru, Hyderabad. She studied and completed MBBS . You can meet Dr. Shabana P personally at Shadan Hospital in Peerancheru, Hyderabad. Save your time and book an appointment online with Dr. Shabana P on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Shadan Hospital

#104, A - Block, Resident Quarters Shadan Hospital, Peerancheru. Landmark: Opp. HDFC Bank, HyderabadHyderabad Get Directions
50 at clinic
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Shadan Hospital

#104, A - Block, Resident Quarters Shadan Hospital, Peerancheru. Landmark: Opp. HDFC Bank.Hyderabad Get Directions
50 at clinic
...more
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I am married but last month I made relation with one of my friend without using condom now I afraid .what I do.

I am married but last month I made relation with one of my friend without using condom now I afraid .what I do.
When you have done intercourse, what was the day, means after finishing of the shat was the day, if there was 10th to 18th day then it is the matter of risk.
1 person found this helpful
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Five Things You Should Be Doing Before Running

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
Five Things You Should Be Doing Before Running

Exercise is one of the best stress-busters for those who believe in it. Sweating it out in any form brings out renewed energy, both physically and mentally. Similarly, running unleashes vast amounts of energy and is one of the most vigorous workouts. Of late, running is a fad, and there are more and more people vying for the half and full marathons.

The following are some pointers for runners. Whether you are just beginning to or are planning for a marathon, read on to know what to do before actually running.

  1. Hydration: Before getting into a running mode, take a minute to think if you have had enough water for the day. The amount of water consumed should be dependent on a number of factors including:

    • Weather/climatic factors including temperature, humidity etc.

    • Distance and speed of running

    • Body temperature

    • Toilet trips should be done during the day

    • Consumption of alcohol or caffeine – these will leave you dehydrated

    • Amount of water in the last 2 hours

    • Level of thirst

    • Drink water about 30 minutes before you begin to run, but not to the point that you feel water splashing in the belly and have to stop at the restroom every half an hour.

  2. Food: ​While it is not advisable to run on an empty stomach, it is not required to eat a full meal before running. Make it easy for the stomach by eating something light like a banana or oats. These are easily digestible and do not tire you out.

  3. Shoes: The most important of all, ensure you are wearing running shoes which are lightweight. Ideally, the right shoes should not cause pain in the shin or the knees and can stand the long runs. Bad shoes can cause severe damage, therefore, it is always wise to invest in a good pair of running shoes.

  4. Work towards a target: Running without having a target is not of much use. Your target could be in the distance covered, time you ran, calories burned, or matching your personal best timing. Whatever you choose, with each run, keeping the route, time, and distance in mind, set a target. Track your run against that target. This can help establish personal best times and help improve performance with other runners too. It also helps get a feeling of accomplishment and a purpose.

  5. Music: This just peps up your run and often adds to the spring in your foot. A nice lively song can increase the heart rate and prepare you for a longer run. Warming up to a good music also elevates mood and energy levels. Any runner would agree that he enjoys a good music during the run. If you wish to discuss about any specific problem, you can consult a doctor.
3110 people found this helpful

Hi I'm 27 years old I had sex last month and I took unwanted 72 this month my period date was 15th but it was come on 9th and last for two days only bleeding is too small shall I pregnant?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I'm 27 years old I had sex last month and I took unwanted 72 this month my period date was 15th but it was come on...
Unwanted is loaded with hormones which can lead to complications like hormonal imbalances and irregular periods wait for periods to get regular without use of any kind of hormones. At your age the imbalances do get corrected minus medicines take care of your Sexual health also. Read books for basics like reproductive health through counselor also.
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Treatment Options for Premature Ejaculation

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Treatment Options for Premature Ejaculation

The first step is to attempt to relieve any underlying performance pressure on the male. If premature ejaculation occurs when intercourse is attempted, the couple should be instructed not to attempt intercourse until the ejaculatory problem is treated. In the meantime, the male may use manual stimulation, oral sex, or other means to satisfy the female partner.

If the male always experiences ejaculation with initial sexual excitement or early foreplay, this is a serious problem and probably indicates lifelong premature ejaculation (the history should reveal this). Such cases will most likely call for treatment in conjunction with a mental health care professional. These more difficult cases should be screened out.

Next, the couple should be instructed in sex therapy techniques, such as the stop-start or squeeze-pause technique popularized by Masters and Johnson.

In this technique, the female partner slowly begins stimulation of the male but stops as soon as he senses a feeling of excessive excitement that may lead to ejaculatory inevitability. She then administers firm compression to the penis just behind the glans, pressing mainly on the underside. This compression should be uncomfortable but not painful. Once the male has the feeling that ejaculation is no longer imminent, the female resumes stimulation.

The process should be repeated and practiced at least 10 or more times. Over time, most males find that this technique helps decrease the impending inevitable need to ejaculate.

After practicing this technique for a while, the couple can move to another phase of the process. In this phase, the partners sit facing each other, with the woman’s legs crossing on top of the male’s legs. She stimulates him by manipulating his penis first close to and then with friction against her vulval area. Each time he senses excessive excitement, she applies the squeeze and stops all stimulation until he calms down enough for the process to be repeated.

Finally, coitus may be attempted, with the female partner in the superior position so that she may withdraw immediately and again apply a squeeze to remove the male partner’s urge to climax.

Most couples find this technique to be highly successful. It can also help the female partner to be more aroused and can shorten her time to climax because it constitutes a form of extended foreplay in many cases.

51 people found this helpful

My friend had sex with 2 partners now she is not getting date from past two months n now her legs were filled with water and had throat infection from one week. N she also used tablets for 10 days to get date. Why is this problem happening and is this any disease.

MBBS
General Physician, Chandigarh
My friend had sex with 2 partners now she is not getting date from past two months n now her legs were filled with wa...
First of all she should get her urine tested for pregnancy because if pregnancy is there then those 10 days tablets dose will not get her the periods but if test is negative then she should wait for some more time for withdrawal bleeding to happen as it takes about a week to ten days for periods to come.
1 person found this helpful
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In a month how much time we should have sex with a partner and pls help in this. And while in pregnancy till which month w e should have sex with the partner.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
In a month how much time we should have sex with a partner and pls help in this. And while in pregnancy till which mo...
Hello, You should have intercourse every alternative day. The most fertile period is 12th-18th day of your wife's periods.
1 person found this helpful
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I am suffering from irregular periods from past 2 years. Inbetween I start taking dasdtmola right recommended by doctor. But now again same problem starts again.

BAMS
Ayurveda, Ambala
I am suffering from irregular periods from past 2 years. Inbetween I start taking dasdtmola right recommended by doct...
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. Start these exercise for 3 to 4 minutes daily then increase time slowly. If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily.
1 person found this helpful
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5 Mental Reasons Behind Not Getting Orgasms

MBBS, MD
Sexologist, Pune
5 Mental Reasons Behind Not Getting Orgasms

Sex is not only a physical need, sex is a great way to emotionally bond and get closer to your partner as well. Any dissatisfaction in the bedroom can affect other aspects of your life, and can lead to fights, squabbles and general unhappiness. The inability to orgasm can become a major bone of contention. There can be various reasons behind the inability to climax. Some of the common ones are detailed below:
1. Lack of stimulation
Studies show that only 25% of women reach climax during sexual intercourse. The remaining 75% of women require more stimulation, like fingers or even toys and tongues to reach orgasm. Amongst this is a subset of 10-15% of women who never reach orgasm. Thus, a large number of women require extra stimulation to achieve climax during sex. You must talk to your partner about putting in some extra effort and providing the extra stimulation you need to achieve climax.
2. Over-thinking
Many men and women over-think their actions in bed. From their expressions to how they are reacting and how they are making their partner feel - everything is under constant scrutiny and revision. This leads to a lot of stress, which can hinder your ability to reach orgasm. You need to relax in the bedroom, because whatever you do will feel good in some way or another. Your anxieties can also distract you from what is going on, which means you don't get the chance to fully experience the pleasures of sex. If it helps, speak to your partner about your anxieties and tell them what you are stressing about during sex.
3. Differences between men and women
Men are visual creatures. This means that what they see turns them on. A woman's orgasm, on the other hand, happens in her head. Thus, men and women have different roots to their stimulation. Lack of an orgasm might mean either of these needs isn't being fulfilled. A great way to work around this and make sex more fun is to include a lot of foreplay in your love-making session. You can do this by trying out role-playing or using sex toys. Make sure to take it slow for a great build-up to your orgasm.
4. Performance issues
Porn has an impact on your sex life. It can increase your expectations to a considerable extent, which may not be fulfilled, thus hampering your experience in the bedroom. A lot of people become so focused on reproducing that experience that they forget that its real life. The focus on performance overwhelms their actual experience of sex, which results in an inability to reach orgasm. Try to accept the fact that you don't really have to perform for your partner. Your partner appreciates you for what you are, despite everything.
5. Mental blocks
A problem in the relationship, certain health conditions like depression, past trauma and negative social conditioning can all have negative impacts on your ability to orgasm. Talk to your partner about past trauma if you have any, and what your triggers are. Consider speaking to a sex therapist as mental health issues should never be neglected. Depression hits the libido hard, and the problem is only compounded by antidepressants. Negative social conditioning can only be helped by therapy, so try to reach out to a mental health professional. If you wish to discuss about any specific problem, you can consult a Sexologist.

3219 people found this helpful

I have a small lump in my left breast since 2 years. Also a serous discharge is coming out from nipple while pressing. No dimpling and pain. Is it a carcinoma or fibroadenoma? The amount of discharge is hardly one drop. Whether it s a carcinoma? Need a surgery?

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi it doesn't seem carcinoma. Surgery if pain more size or bothering you more thanks regards.
1 person found this helpful
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I had diabetes in my pregnancy time, but after delivery it's gone, my question is, if any chance to come back.

MRCOG, MD -gynaecology, obstretition, MBBS
Gynaecologist, Ghaziabad
I had diabetes in my pregnancy time, but after delivery it's gone, my question is, if any chance to come back.
Yes. If you have had diabetes in pregnancy, you are more likely to have it in next pregnancy and also you can develop diabetes in later life. So pl undergo life style modifications.
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Sir, I had unprotected intercourse with my friend 4 days after her periods. And She's is again having periods after 4 dayd. Contraceptive pill (I PILL) is taken after 3 hours of intercourse. Is there any chance of pregnancy?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Sir,
I had unprotected intercourse with my friend 4 days after her periods. And She's is again having periods after 4...
No there is no chance of pregnancy but the periods again is a side effect of the I pill she has taken.
8 people found this helpful
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We are trying to conceive from past two months. please tell suggestions what can we do.

BHMS
Homeopath, Faridabad
We are trying to conceive from past two months. please tell suggestions what can we do.
Hello, many factors are responsible for getting pregnancy. you should do intercourse in the middle 10 days of menstrual cycle , i mean during the ovulation phase. Take a healthy nutritious diet . you should follow the below guidelines:- Fruits are high in Vitamin C and antioxidants which improve sperm quality and count. It is wise to consume at least two portions of fresh fruits daily, You should take pomegranate juice daily.pomegranate extracts can improve sperm quality and boost production of testosterone. Add 2-3 cloves of garlic to your daily diet. It recover testicular functions and improve male sexual health. It is also believed to have aphrodisiac properties and improve blood circulation.
1 person found this helpful
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I was taking Norethisterone tablets for stopping my periods which went on for 15 days by mistake I skipped one dose and my periods didn't star again and I skipped one more intentionally, so shall I start my course or its okay.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I was taking Norethisterone tablets for stopping my periods which went on for 15 days by mistake I skipped one dose a...
At 27 you're taking hormones which can lead to complications like hormonal imbalances and irregular periods my suggestion is to stop medicine, wait and watch for next cycle get ultrasound done to rule out other causes.
1 person found this helpful
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I am 25 years old and last night I had a sex with my girlfriend. While inserting in her vagina, my little bit of penis had entered in her vagina, but the sperm didn't discharge in her vagina, but she is sacred about this incident, and I am thinking I should give her pill, so please advise me is it right to give her pill. And please advise me in detail.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old and last night I had a sex with my girlfriend. While inserting in her vagina, my little bit of peni...
Yes you should give her a pill as this technique of discharging outside while having unprotected sex is called COITUS INTERRUPTUS and is highly dangerous.For adopting this technique while having sex you should know regarding the safe and unsafe period of your Gf menstrual cycle and if Sexual contact is made in unsafe period ,even though you have ejaculated outside,you should immediately give her pill,afterall accidents dont happen with prior intimation.
2 people found this helpful
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What happens to the baby in uterus if the mother develops hypertension during pregnancy.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
What happens to the baby in uterus if the mother develops hypertension during pregnancy.
1.May have normal healthy baby 2.Can be very harmful to both mother and foetus 3.Harmful effect on mother’s organs 4.Can cause low birth weight 5.Premature delivery 6.Mother may develop toxemia which is very risky to both mother and baby and only treatment is termination of pregnancy good luck.
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I find difficult in intercourse. So if I masturbate n spill on d outer opening of vagina, are there chances of my wife getting pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I find difficult in intercourse. So if I masturbate n spill on d outer opening of vagina, are there chances of my wif...
Hi lybrate-user if it is problematic for you and spill sperms over vagina there are less chances of getting pregnant.
3 people found this helpful
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Is pregnancy possible without deep inoculation of semen but with precum transferred through hand.

BHMS
Homeopath, Hooghly
Is pregnancy possible without deep inoculation of semen but with precum transferred through hand.
Yes precum also contain few semen soo by hand it can be through to the vagina, though chances are very low,
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