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Dr. Seshi Kumar

Psychiatrist, Hyderabad

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Dr. Seshi Kumar Psychiatrist, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Seshi Kumar
Dr. Seshi Kumar is a renowned Psychiatrist in Adibatla, Hyderabad. She is currently practising at Bristlecone Multi Specialty Hospital in Adibatla, Hyderabad. Save your time and book an appointment online with Dr. Seshi Kumar on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Bristlecone Multi Specialty Hospital

Door No 3-4-136/A,Street No 6, Barkatpura, Landmark: Opposite ICICI Bank & Near State Bank Of India, HyderabadHyderabad Get Directions
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How to concentrate only on studies for a long time without any distraction? I am little bit of addiction to mobile n I am not able to concentrate on anything for a long time. Please help me how can I concentrate n what steps I must take to live my life better?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
1 person found this helpful
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Hi doc My life was full of failures so I fear to trust people my age is 23 and I don't have any kind of interest on sex or any kind of feelings I feel career is imp than all these my friends tease me as I am childish yet is there any kind of problems with my hormones. Pls somebody help me.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi doc My life was full of failures so I fear to trust people my age is 23 and I don't have any kind of interest on s...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Larch.+ 3 drops of Hornbeam + 3 drops of Crab apple + 3 drops of Cherry plum.+ 3 drops of chicory. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
1 person found this helpful
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Is severe depression of teen age curable. Can it be recur after cure. What are the method adopted for treatment. Medication or counselling.

MD - Psychiatry
Psychiatrist, Chennai
Is severe depression of teen age curable. Can it be recur after cure. What are the method adopted for treatment. Medi...
It is very much curable, depending on the severity it has to be treated with a combination of medications and counselling. It may or may not recur, that cannot be predicted. All the best.
1 person found this helpful
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I am very muchh addicted of smoking from last 7-8 month. How can I quit smoking. Please help Me

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Even though treatments are available to curb nicotine craving, you should have sheer will power if you want to stop smoking. Nicotine gum, patches etc will help you. Take care.
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I got provoked by male friend at age 13 (now 31 years) and fantasizing about male beauty since then. Very few times I paid attention to girls. I am fearful about getting married. Am I homo or bisexual? please clear my confusion. Any clinical remedies to get rid of gay feeling?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I got provoked by male friend at age 13 (now 31 years) and fantasizing about male beauty since then. Very few times I...
Dear, I don; t think you are homosexual even though you are homosexual, you will be able to lead a good straight sexual life. Don't confuse. There are tests available to determine your sexual leneage. Please post a private question to me with all the details. I am happy to help you. Take care.
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Internet Addiction - A Disorder Affecting The Youth!

Post Graduate Diploma in Psychological Counselling (PGDPC, Diploma in Psychological Medicine, Certified NLP Expert (California, USA), MBBS
Psychiatrist, Delhi
Internet Addiction - A Disorder Affecting The Youth!

Introduction

"Get off the mobile and go outside" - are these words being heard more commonly nowadays than at any point in time before? Humanity has just stepped into one of the newest psychiatric disorders. What is worse is that the medical world is divided on whether this should be considered as a disorder, or simply be passed off as a generation gap. Let us look a little deeper about the disorder.

What is internet addiction?

Only recently did Internet addiction and phone addiction became a part of the diagnostic and statistical manual of the mental disorders i.e. Internet addiction is now effectively considered a psychiatric disorder, and there are chances of identifying and treating it using medically approved means. As the name suggests, internet addiction and phone addiction means that the person is using his creative and designated time on a medium when he is no longer required to. Simply put, it becomes an obsessive habit on part of the person to look into his/her phone and use the internet as a routine activity. Long term addiction can lead to many psychological factors such as withdrawal symptoms, depression, and general loss of awareness about the surroundings. For most people, the syndrome can be an underlying factor of an even more severe health condition that the person is trying to mask by whiling away his/her time on the internet and mobile.

Addiction in today’s world 

As of now, only two countries, South Korea and China have identified the disorder, and treatments are administered. Europe and the United States have also categorised it as a disorder, and research is being done on it. The general treatment plan that exists presently, aims to understand the patient first. The psychiatric treatment tries to successfully bridge the user and his/her addiction. From practicing different times of using the internet, to suggesting new schedules and goals, the person can be slowly be eased back into society. The purpose of psychiatric intervention is not to block the internet/ mobile usage completely, but to limit it. A person is educated to get his satisfaction in other forms, like relationships, outdoor activities.

Medical Possibilities

Though still in its early stages, the medical world has made it clear that its contribution towards these mental addictions would increase many fold in the very near future.

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On 18th November 2015 (my 50th birthday) I visited a psychiatrist for the first time for my suspected depression. After trying various drugs I am now taking VILAZODONE 20 mg. What is the history behind this drug, what are it's benefits over older antidepressants such as Prozac etc. And what indicators does the psychiatrist look for to discontinue this medication?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
On 18th November 2015 (my 50th birthday) I visited a psychiatrist for the first time for my suspected depression. Aft...
Vilazodone is a new drug recently introduced in india. It has additional mechanisms of action over prozac or fluoxetine. Antidepressant response can be unpredictable such that a person not responding to prozac may respond to vilazodone although vice versa is also possible. Prozac can cause temporary difficulty in erection and increase ejaculation time. Sexual side effects are reportedly less likely with vilazodone although it may be more sedating than prozac. Hope that helps!
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How to Overcome Snoring

MBBS, D.P.H
General Physician, Gurgaon
How to Overcome Snoring

1. Loose weight. Can reduce fatty tissue in the back of the throat and decrease or even stop snoring.

2. Exercise can also help to stop snoring. As well aiding weight loss, exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring.

3. Quit smoking. Smoking irritates the membranes in the nose and throat which can block the airways and cause snoring.

4. Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat and interfere with breathing.

5. Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it.

6. Clear nasal passages. If you have a stuffy nose, rinse sinuses with saline before bed. If you have allergies, reduce dust mites and pet dander in your bedroom or use an allergy medication. Pt nasoclear nasal drop inboth nostril before sllep.

7. Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help.

8. Change your sleeping position. Elevating your head four inches may ease breathing and encourage your tongue and jaw to move forward. Sleep on your side instead of your back.

 9. Try an anti-snoring mouth appliance.

10 throat exercises to prevent snoring

A. Repeat each vowel (a-e-i-o-u) out loud for three minutes a few times a day

B. Place the tip of your tongue behind your top front teeth. Slide your tongue backwards for three minutes a day.

C. Close your mouth and purse your lips. Hold for 30 seconds.

D. With mouth open, move jaw to the right and hold for 30 seconds. Repeat on left side.

E. With mouth open, contract the muscle at the back of your throat repeatedly for 30 seconds.

 

17 people found this helpful

Please read this & suggest me if this is a mental problem & if I need to go to a psychiatrist. Basically I am very hard working in daily work or physical work. But when I pick a book to study, I become very impatient, I start thinking about result or completing the topic or book fast & then make a plan or time table but I can't concentrate on study for long time. I feel some fear & tickle as -' If I couldn't do so then?' & ultimately I leave the study for many days to hide my face from that fear, tickle & impatience.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please read this & suggest me if this is a mental problem & if I need to go to a psychiatrist. Basically I am very ha...
This depicts your nature. Although you are hard working but you are not a good finisher as you fumble when the task is about to complete due to anxiety going on in your mind. Actually you have a fluctuating mind and a number of things are going on simultaneously in your mind and this distracts your mind. So it is not a psychiatric problem but your problem is lack of concentration of mind and for that I will recommend you a homoeopathic medicine along with 10 minutes bramari pranayam twice daily so that you can control your mind so that it works in a synchronised way along with your body.
23 people found this helpful
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