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Dr. Seshi Kumar

Psychiatrist, Hyderabad

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Dr. Seshi Kumar Psychiatrist, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Seshi Kumar
Dr. Seshi Kumar is a renowned Psychiatrist in Adibatla, Hyderabad. She is currently practising at Bristlecone Multi Specialty Hospital in Adibatla, Hyderabad. Save your time and book an appointment online with Dr. Seshi Kumar on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Bristlecone Multi Specialty Hospital

Door No 3-4-136/A,Street No 6, Barkatpura, Landmark: Opposite ICICI Bank & Near State Bank Of India, HyderabadHyderabad Get Directions
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From the last 1 month onwards I'm feeling stressed and I can't able to sleep peacefully what I want to do? please give me suggestion thnq.

Observer Cum Fellowship, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
From the last 1 month onwards I'm feeling stressed and I can't able to sleep peacefully what I want to do?
please giv...
Hello sir, persistent feelings of stress, tiredness, loss of interest, loneliness & sleeping difficulties is suggestive of depression. Now, the simplest solution to depression, tension, anxiety & similar problems ; is a proper course of medicines & certain lifestyle changes ranging from as simple things including a proper course of medicines to get rid of this problem plus meditation & daily 30 minutes jogging to more complex things as structured diary writing, thought recording etc. For further help including medicines, you can revert back. Good luck!
2 people found this helpful

I was suffered from a problem of OCD. I have taken medicine from long time from Dr. But now I feeling relaxed but I can't discontinued medicine. Suggest me how can I leave the addiction of those medicine.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Meet with a counselor first. Please take your parents with you to determine the possible developmental issues that may have contributed to this condition. This is a fear-based condition and for some reason you have not been dealing with this childhood fear which has now developed unto these repetitive adaptations to seem to need it for normal functioning. The behavior will then become based on magical thinking and certain rituals will become necessary to do normal things making you believe that either the frequency or the ritual is important to its success. This of course is a fallacy but there will come a time that even if told the truth, your belief will defy any logic and you will continue behaving like that even if it cripples you in your daily routines. It only appears as though some other force is behind these behaviors and that you are compelled to act in this fashion. That is obviously not true but no one can convince you of anything different. The obsession is a repeating thought pattern with no meaningful outcome; and the compulsiveness is the need to act on those obsessions also in a repeated behavior pattern as though you just cannot help yourself. This is all driven by fear and when you are frustrated with it, you will escalate anger over it. Doubt, insecurity, uncertainty, and lack of firm memory will all plague you and increase stress. There are certain behavioral techniques to be implemented and if they work you may get out of this condition rather easily. Medication has to be introduced in combination with counseling then much work can be achieved and you can look at reducing the medication in consultation with th doctor.
12 people found this helpful

I am thinking and checking about my past life. What is the remedy to come out of it.

BHMS
Homeopath, Hooghly
I am thinking and checking about my past life. What is the remedy to come out of it.
Dwelling about past events means ur going backside that's means ur sticking to it.u have to make urslf understood about this fact.past is a lesson soo take lesson from past to correct urself in present soo that future can be bright and with happiness and without those mistakes...
1 person found this helpful

My age is 24 and I have lack of concentration and weak memory. Suggest me some thing. What should be my diet.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
You should take 1 ts ashwgandha with milk or lukewarm water at bed time and include almond, walnut, fish and all berries in your diet.
3 people found this helpful

My son 3.3 years old but he is not able to speak clearly. He can say mamma, Papa but not any other word. Kindly suggest me.

MRCT, Diploma in Child Health (DCH), MBBS
Pediatrician, Mumbai
Check his hearing-if that is ok expose him to other kids of his age and then speech will automatically develop-sometimes nature has its own ways he will start talking soon -may b sentences with 2-3 words together first and then long sentences.
3 people found this helpful

I am 18 years old student. I don't know why but I loss my confidence. I can study now. Some useless thought come to my mind please help me to get rid of these problem.

Reparenting Technique, BA, BEd, Transactional Analysis
Psychologist, Bangalore
I am 18 years old student. I don't know why but I loss my confidence. I can study now. Some useless thought come to m...
Your mind is wandering because of the effect of the male sex hormone, testosterone. This will clear up in exactly two years but you must conduct yourself well. Meet with a counselor and get some help. You must learn to study smart than to study hard and too much. Academic pressures nowadays are very high and many kids are succumbing to it in many stress-related ways. It is really important to bring in some efficiently to study and reduce the pressure. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every night. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
219 people found this helpful

What are the side effects of taking Tab. Restil .25 OD for ten years for a male patient of Anxiety age 54 years?

MD - Psychiatry, MBBS
Psychiatrist, Chennai
It's not a permanent cure for anxiety disorder. It can be used only for a short period of time. Say few months. There are specific drugs for your complaint. Long use of restyl can disturb your sleep, thinking speed, and memory

I am 30 year old person. I have been suffering from back pain and chest pain since last year. TMT is mildly positive but angiography is normal. Doctors say it is the cause of anxiety tension. digestion is not good. Gas problem.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
I am 30 year old person. I have been suffering from back pain and chest pain since last year. TMT is mildly positive ...
Natural Remedies for Gas While Pregnant Increase Water Intake. Keep yourself hydrated by drinking a lot of water at regular intervals during the day. Stop Consuming Refined Sugars. Reduce Fried Food from Your Diet..

I don't feel like talking to anyone except a single person and want to be alone most of the time. I also don't feel like doing anything productive and prefer sleeping every time. Suggest me a solution.

BHMS
Homeopath, Kolkata
I don't feel like talking to anyone except a single person and want to be alone most of the time. I also don't feel l...
I advise please do meditation to relieve stress and anxiety. If there is a medical disease that needs to be treated. Do morning walk/exercise daily. Keep your bowels clear.
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