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Dr. Seema Devi Gour

Gynaecologist, Hyderabad

300 at clinic
Dr. Seema Devi Gour Gynaecologist, Hyderabad
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Seema Devi Gour
Dr. Seema Devi Gour is a popular Gynaecologist in Humayun Nagar, Hyderabad. She is currently practising at Aries Meternity Hospital in Humayun Nagar, Hyderabad. You can book an instant appointment online with Dr. Seema Devi Gour on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aries Meternity Hospital

#10-2-524 & 531, Asif Nagar, Asif Nagar. Landamrk: Near Life Care Hopsital, HyderabadHyderabad Get Directions
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Cool Off This Summer with Ayurveda

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
Cool Off This Summer with Ayurveda

Aren't you scared of summer heat, skin eruptions, sweat and thirst? 
Overcome all summer problems with these cool solutions offered by ayurveda. Get acquainted with ayurveda and beat the summer heat before it beats you.

The heat of the summer seeps into our system, saps away our strength and leaves us dehydrated. Ancient indian scriptures advice an ayurvedic regimen for all, which helps to avoid dehydration and to maintain vitality.

What to avoid during summer months:

  • Strenuous exercises
  • Going out in afternoons when the heat is at its peak
  • Pungent, sour and salty foods
  • Foods that produce heat within the body
  • Alcohol

Technology might help you to stay cool inside your home or office but you will eventually have to face the heat outside. According to ayurveda, the ancient science of natural health,
When things are heating up outside, the key to balance is to find ways to cool down inside i.e. physically, mentally and emotionally.


Tips to maintain balance between mind and body during summer:

1. Cooling baths
A cooling bath is the best way to start a'cool' day. This is the first thing that you do in the morning, so make the best of it. Bathe with cold water.

2. Cooling beverages
Fresh fruit juices and nectars, blended and stored at room temperature, are recommended.

3. Cooling diet
A cooling ayurvedic diet in summer includes a lot of fruits and vegetables that are sweet, juicy, bitter and astringent in nature.

4. Cooling exercise
Swimming is a healthy and wonderful exercise for summer - it's not only cooling and soothing for the body but also helps in toning and strengthening body muscles.

5. Cooling lifestyle
Stress and overwork aggravates the symptoms and overheating effects of summer.

6. Protect yourself from the sun 
You should protect yourself from the sun and refrain from outdoor activities during the hottest part of the day.

My wife had her period on 15/11/2016 but she had a positive pregnancy report so had a MTP kit for abortion on 3/12/2016 and had bleeding for almost a week. So when will she have next period and is it safe to have sex now.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
My wife had her period on 15/11/2016 but she had a positive pregnancy report so had a MTP kit for abortion on 3/12/20...
Hi You should better avoid till her bleeding stops as it increase chances of infection. Later can do with protection till next period.
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Mera period miss ho gya to mene pragnancy test Kiya to positive aya 10 din hue aaj 9th ka period tha. Ab muje health ka kese dhyan rakhna he.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mera period miss ho gya to mene pragnancy test Kiya to positive aya 10 din hue aaj 9th ka period tha. Ab muje health ...
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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I have pcod problem. I am 23 years old unmarried person. And also have over weight. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have pcod  problem. I am 23 years old unmarried person. And also have over weight. What should I do?
Treatment depends on your age, the type and size of your cyst, and your symptoms. Your doctor may suggest: Watchful waiting. In many cases you can wait and be re-examined to see if the cyst goes away on its own within a few months. This is typically an option — regardless of your age — if you have no symptoms and an ultrasound shows you have a small, fluid-filled cyst. Your doctor will likely recommend that you get follow-up pelvic ultrasounds at periodic intervals to see if your cyst has changed in size. Birth control pills. Your doctor may recommend birth control pills to reduce the chance of new cysts developing in future menstrual cycles. Oral contraceptives offer the added benefit of significantly reducing your risk of ovarian cancer — the risk decreases the longer you take birth control pills. Surgery. Your doctor may suggest removal of a cyst if it is large, doesn't look like a functional cyst, is growing, or persists through two or three menstrual cycles. Cysts that cause pain or other symptoms may be removed. Some cysts can be removed without removing the ovary in a procedure known as an ovarian cystectomy. In some circumstances, your doctor may suggest removing the affected ovary and leaving the other intact in a procedure known as oophorectomy. If a cystic mass is cancerous, however, your doctor will likely advise a total hysterectomy plus removing both ovaries and the fallopian tubes, as well as your uterus. Your doctor is also likely to recommend surgery when a cystic mass develops on the ovaries after menopause.
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My wife age 28 having sulpitac 100 mg tablet for depression. She it taking it for last 6 months. When we check the prolactin levels as suggested by gynecology doctor it more than 200. She suggested to take MRI. Should we go for MRI or check the prolactin levels after stopping the medicine. Now her menses was not occurring still 2 months. Do prolactin levels reach above 200 due to sulpitac 100 mg. Kindly clarify.

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife age 28 having sulpitac 100 mg tablet for depression. She it taking it for last 6 months. When we check the pr...
Prolactin is the hormone that stimulates milk production by the breasts. The normal prolactin level is < 20 ng/ml. In most women the tumors are detected when they are small (microadenomas) and the prolactin level is only moderately elevated (30 - 300 ng/ml. High levels of prolactin may mean that the pituitary gland is making excess prolactin for unknown reasons (idiopathic hyperprolactinemia). Other conditions that can cause high prolactin levels include pregnancy, liver disease (cirrhosis), kidney disease, and hypothyroidism. MRI is needed to find out the cause and Hyperprolactinemia may occur in patients receiving amisulpride at low dose of 50 mg/day and results in galactorrhoea, amenorrhea and sexual dysfunction. The symptom ameliorates on withdrawing the drug, switching to non-prolactin-elevating drugs, and timely management with dopamine agonist.
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Is there any way to prevent pregnancy after 1 month of unprotected sex. Because 2 days back we had unprotected sex but her periods are already skrewed up because of the ipill. So should we take ipill again or just wait for the next period to come. Because already her periods are late by 15 days.

MBBS
General Physician, Chandigarh
Is there any way to prevent pregnancy after 1 month of unprotected sex. Because 2 days back we had unprotected sex bu...
Please don't use I pills so frequently it's not a contraceptive pill it is emergency pill and should be used only in emergency situation now you wait for your next cycles and become more carefull after that I don't know when you took the last pill but in case of uncertainty it's better not to take it as a matter of fact you are saying her periods are delayed su better to check her pregnancy status with either pregnancy test or ultrasound.
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Hello doctor im 8 months pregnant. I have genital diabetic. Suggest some diet plan for diabetes. Can I eat sabudana khichadi at breakfast? Which fruit and vegetables good for diabetes?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Hello doctor im 8 months pregnant. I have genital diabetic. Suggest some diet plan for diabetes. Can I eat sabudana k...
Here is a sample Indian Diet Plan for Gestational Diabetes. Please note that the plan was made keeping an average Indian pregnant lady in mind. If you have any additional medical issues, it will be best to consult your personal dietitian or doctor before starting to follow our Indian Diet Plan for Gestational Diabetes. FOOD ITEMCALORIE (KCAL)PROTEIN (GMS) NUTRIFACT Early Morning:(7.00 Am) Kesar and cardamom + cinnamon flavored Milk (1 glass)1504Milk Is the best way to start your day, It will cool the acid rush down, and the nutrients in milk will be are absorbed better on empty stomach.(add 1-2 threads of kesar, and 1 pinch cardamom + cinnamon powder) Whole Wheat Rusks (2 pieces)502Dry Carbs in the Morning helps in relieving Morning Sickness Soaked Almonds (6 pieces)504It is a good souce of protein and omega 3 acids Breakfast (9.00 Am) Besan/ Mung dal chilla with chopped Palak and grated carrots – (2 medium sized)20012This low carb, high protein dish helps you control sugar rush in the mornings. Carrots and spinach help in providing fiber, keeps you away from skin and digestion problem during pregnancy, and cuts on the risk of baby developing jaundice at birth. Curd1 Soup Bowl (1 Soup Bowl)754curd Provides calcium, protein, Vit A and D very beneficial during pregnancy, And helps you enhance your mood during downs. OREgg Omlette (2 No.)16010Eggs are easy to make and best sources of proteins that helps in baby’s growth. Toasted Brown Bread (2 slices)1003Dry carbs Helps in relieving Morning sickness ORVegetable oats upama (1 soup bowl)2503Multi nutrients from veggies and good fiber to tackle constipation 11.00 Am Apple /Guava / Pomegranate (1 medium size)40–These fruits help in maintaining hydration and Ph balance in increasing blood volume. 12.00 Pm Coconut water / Lemonade (1 glass)30–It Benefits in constipation, sluggish digestion, heart burn and urinary tract infections during pregnancy LUNCH (1.30 Pm) Quinoa / Brown rice pulav with veggies (carrots, beans, capsicum, onions etc )- 1.5 soup bowl3506– Dal tadka / Fish curry (1 soup bowl)1506Fish helps in obtaining nutrients like pufa and mufa and good quality protein for development of the baby. Sliced cucumber (1 medium)40–Benefits of cucumber sliced tomatoes (2 medium size)40–Anti oxidant lycopene helps in taking care of metabolic wastes. (2.15 pm )Post Lunch walk (15 mins) This will help in better digestion and the pp sugar levels will decrease. 2.30 Pm Buttermilk (1 glass)401Helps in hydration and heart burn 4.30 Pm Tea (1 cup) / Milk502(use the masala mentioned below this diet plan, to make it healthy) Wheat and methi Khakara (2 medium) 1203Methi will help you with slow rise in sugar levels while whole wheat will ensure complex carb availability. 6.00 Pm 2 Table spoon – Museli / wheat flakes / oats bite (avoid the sugar coated cereals) 1205Museli is a wholesome food in itself and provides with all vital nutrients. It satisfies hunger and raises your sugar levels slowly, avoiding the sugar spikes in the blood. 1 bowl milk752Its iron content helps in increasing heamoglobin with increasing blood volume. 1 /2 apple with the peel20–Peel will help in keeping the fiber intact. Evening walks (15 mins) This helps in over all control in the blood sugar levels. 7.30 Pm Vegetable soup / Chicken soup (1 soup bowl)1252—– DINNER (8.00 Pm) Multi-grain roti with ghee (1 tsp )(2 medium size)2004These are easy to digest and do not burden the system. Helps in maintaining the BSL Palak paneer veg (1 bowl, home made)1504Good combination of protein and iron for baby’s growth. Spinach is rich in folic acid and iron and helps in maintaining healthy pregnancy. Koshimbir / salad (1 bowl)502Fiber helps in better digestion (9.15 pm )Post dinner walk (15 mins) This will help in better digestion and will lower the fasting blood sugar levels. 10.00 Pm Milk (1 glass)1504Along with good nutrition, a glass of warm milk at bedtime helps in getting a good night sleep. Soaked Almonds (6 pieces)504It is a good source of protein and omega 3 acids TOTAL232571.
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Hello. I was having regular menstrual cycle until this month. My last date was 10th of april. Now its already 23rd may, i. E. 14 days and my periods haven't started yet. What should I do? please help. Also, a friend of mine told me that I might be suffering from pcod. Is that true?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
If there was any unprotected sexual intercourse then immediately check pregnancy test? if not then please consult a gynaecologist and proper consultation.
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I am unmarried fem having thyroid and pcod. I have taken treatment for 6 7 months lke ocp. Still my periods are scanty m not overweight. What can I do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am unmarried fem having thyroid and pcod. I have taken treatment for 6 7 months lke ocp. Still my periods are scant...
Since pcod is more a lifestyle disorder, so it is cured with lifestyle modification along with medicines. You need to start doing regular exercise although you are not overweight, it will correct your hormonal imbalance, also need to take regular nutritious diet, without skipping meals. Quit coffee and canned and fried food.
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My wife is pregnant, sometime getting suffered by fever and vomiting, please suggest.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
If there is recurrent high grade fever then she must check her fever profile, start tab goodmorn plus before breakfast
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Was on novelon 21 day pill pack from june. Missed only second last pill of june doubled up with the last at a gap of 24 hrs. Took a pill free break from 2-8 july, withdrawal bleed frm 5-8th july. Started new pack from 8th july night. Had protected sex abd the condom did not break on 9th july afternoon, but the same condom has been used thrice. Do not know if he ejaculated or not. Had very protected sex on 14th July. This was the last intercourse till date. Missed july pill only once at 21st july doubled up after 24 hrs with 22nd july pill. Had a very minute bleeding on 22nd july morning which was stopped as soon as the pills were continued. Pill pack ended on 28th of july had withdrawal bleed from 1-6th aug. It was normal withdrawal bleed on pills with cramps. Pregnancy test after that at 4,5,6,7,8 weeks all were negative. Pills from august was stopped as body was not permitting. No pregnancy symptoms except gas and on july I had some food aversion as I was too tensed. I feel like I ovulate 3 days before. Since cervical mucus during 28-29 aug was watery clear and lil stretchy but not of a large amount. From 1st sept it has become dry. Is their any risk of pregnancy since my period was about to start yesterday and it has not started till now. Am I safe? Do I need to do further home pregnancy test or blood test. I had no intercourse after 14th july and hpt was done with first urine in the morning.

MD - General Medicine
Sexologist, Nashik
Was on novelon 21 day pill pack from june. Missed only second last pill of june doubled up with the last at a gap of ...
If no sex after 14 th july and had menses in aug. How you can be pregnant. Relax with above story it seems you r not pregnant.
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I got married on 9th June, I got my regular periods for three days, last month my period was first day only half day and no flow. Second day only half day no flow and stopped. As of now my stomach is getting big. I took pregnancy test at home it says negative. I am bit worried am I con-sieve or I am getting fat. Kindly clarify please.

DHMS (Hons.)
Homeopath, Patna
I got married on 9th June, I got my regular periods for three days, last month my period was first day only half day ...
Hello, Lybrate user, You have not furnished your weight & height. However, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am 29 years old last month my period was on 25 nov. This month is not happened 7 days back I took I pill. So is this the reason that my period is delayed. please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 29 years old last month my period was on 25 nov. This month is not happened 7 days back I took I pill. So is thi...
Hello, YOU may have withdrawal bleeding next few days as you have taken ipill, so please be patient.
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Health Benefits of Vegetables

MD - General Medicine
Sexologist, Delhi
Health Benefits of Vegetables

People who eat fruit and #vegetables as part of their daily diet have a reduced risk of many chronic diseases. Usda's my plate encourages making half your plate fruits and vegetables.

Vegetables are an important part of healthy eating and provide a source of many #nutrients, including potassium, fiber, folate (folic acid) and vitamins a, e and c. Options like #broccoli, spinach, #tomatoes and #garlic provide additional benefits, making them a superfood!

Potassium may help to maintain healthy blood pressure. Dietary fiber from vegetables helps reduce blood cholesterol levels and may lower risk of heart disease.

Folate (folic acid) helps the body form healthy red blood cells. Women of childbearing age who may become pregnant and those in the first trimester of pregnancy need adequate folate to reduce the risk of neural tube defects and spina bifida during fetal development.

I am 30 year old woman. I hv 10 month old son. I daily breastfeed him and also give him food but now my husband wants to drink my breast milk so can I allow him to drink my breast milk?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 30 year old woman. I hv 10 month old son. I daily breastfeed him and also give him food but now my husband wants...
Difficult to answer your question. Now is the weaning time, your resources of calcium is limited, suckling reflex by baby and anyone else will continue with production of milk, you decide about what is right, but do drink milk and take tablets of calcium and multivitamins.
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Balance Disorder: Causes And Symptoms

MBBS, MS - ENT, DNB (ENT)
ENT Specialist, Delhi
Balance Disorder: Causes And Symptoms

Balance disorders are a combination of physiological factors that can make you feel unsteady or dizzy. While sitting, standing or lying down, you may feel as if you are floating, moving, or spinning and you may feel dizzy and dazed for the time being. This disorder can intervene in your daily activities of life, and can even lead to falls and accidents, which may cause you to end up with fractures and other types of injuries.

What causes balance disorder?

A combination and coordination of many body systems such as muscles, bones, vision, the balancing organ within the ear, heart and nerves help maintain normal balance. Dysfunction of these systems can lead you to encounter balance problems. Balance disorders can be caused by many types of conditions.

Some of the causes of the disorder are:

Benign paroxysmal positional vertigo (BPPV): This occurs due to dislodged or displaced calcium crystals in the inner ear, which help you maintain balance. It is the most commonly found cause of vertigo. A spinning sensation while turning in bed is a common sign.

  1. Migraines: Migraines are a general cause of dizziness. Sensitivity to motion can also be caused by migraines. It can also lead to motion sickness, which is dizziness experienced when traveling in boats, cars or airplanes.
  2. Head injury: A severe concussion can also cause vertigo.
  3. Ramsay Hunt syndrome: Commonly known as zoster otitis, this condition affects the nerves close to the ears. It can be attributed to hearing loss, vertigo and pain in the ear.
  4. Vestibular problems and nerve damage: Damaged nerves in the legs can cause difficulty in movement and locomotion. Abnormalities and dysfunctions in the inner ear can lead to a sensation of dizziness and a heavy head.

How do you know if you have balance disorder?

Some of the characteristic symptoms of this condition include:

- Blurred vision
- Nausea and vomiting
- Diarrhea
- Blood pressure
- Fatigue
- Depression and anxiety
- Psychological disorientation
- Fluctuations in blood pressure and heart rate 

If you wish to discuss about any specific problem, you can consult a psychologist.

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Hello I'm 16 years and 11 months old. I started my periods at 12. I have developed very little bust size (maybe an A). I want to know if some foods or exercises can help me improve my bust size.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello I'm 16 years and 11 months old. I started my periods at 12. I have developed very little bust size (maybe an A)...
you are underweight for your height. Pls eat well, carbs, fats and proteins and gain some weight, do pectoral muscle exercises, bust will improve.
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Do routine exercise daily, At Least for half an hour

MBBS
General Physician, Chennai
Do routine exercise daily, At Least for half an hour
Do routine exercise daily. Atleast for half an hour.
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