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I have red eyes last night and I don't know what I do to relax my eyes. Please give me a solution to my eyes. I'm so worried about my eyes. Please help me.
Hi, I had got eye bag on left eye now today on right eye why this could happen what medication I should do, can it happen due to vitamin b12 defiency its 205? please suggest.
I have a lot of pain and suffering in my eyes and my eyes turned to red color. What will I do? Please help me.
Please tell me the required diet to increase body weight, build bones and muscles, increase and maintain eye sight.
Blurred vision is most often a sign that you need corrective spectacles for near sightedness, far sightedness or astigmatism but it could also be a sign of a bigger problem including eye diseases or neurological problems. Blurred vision involves the loss of sharpness of vision and objects appearing hazy and out of focus. It can affect one eye or both eyes simultaneously.
Whatever be your age, it is a good idea to consult a doctor as you begin to experience a blurred vision. To measure the extent of your vision problem, a doctor will do a comprehensive eye examination including spatial contrast sensitivity and a standard eye chart test.
Some of the factors that trigger blurred vision are:
- Myopia or nearsightedness
- Hypermetropia or farsightedness
- Astigmatism caused by an irregularly shaped cornea
- Presbyopia - the diminished ability to focus on objects due to the hardening of the lens in the eye
- Dry eyes or the lack of lubrication on the surface of the eyes
- Hormonal changes during pregnancy
- Migraine headaches
- Temporary floaters in the eye formed by the liquefying of the gel in the eyes
- After effects of Lasik surgery
- Eye drops or medication
- Overuse of contact lenses
Treatment for blurred vision depends on the factors triggering it. Wearing corrective glasses can cure blurred vision caused by myopia, hypermetropia and astigmatism. These conditions can also be treated by Lasik surgery. For blurred vision related to diabetes, check your blood sugar and get it into its optimal range.
Exercises for the eye muscles can also help sharpen vision and lower the rate of eye muscle degeneration. Some of these exercises are:
- Alternately focus on an object close to you and another far from you for ten seconds each.
- Blink your eyes and hold for two seconds
- Roll your eyes clockwise and anticlockwise. Repeat 15-20 times.
- Rub your palms together to generate heat and place over your eyes to relax them.
A healthy diet with plenty of vitamin A can help keep your eyes healthy and prevent blurring of vision. Wearing sunglasses can also protect your eyes from harmful UV radiation and lower their rate of wear and tear. Lastly avoid reading in moving vehicles and holding a book too close to your face.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Eye Strain is an umbrella term that denotes a number of symptoms that relate to the extended use of eyes as well as discomfort that may come from excessive smartphone and computer use. This condition may or may not lead to significant eye damage and is usually characterised by blurry vision, headaches and a feeling of dryness in the eye as you blink less which creates less tears. This may happen due to the extended use of the eye when you are following objects on a screen or staring at a screen for too long. So, is eye strain the cause of your headaches?
Find out more in this article.
Causes: Eye Strain or Asthenopia is caused by concentrating on visually intense tasks like reading from texts that have a fine print, the use of computers and other screens for prolonged periods, and trying to focus on objects in the dark. This can lead to distress of the muscles in this area which can also cause eye strain leading to a variety of symptoms including double imagery and even headaches and mild migraine like conditions.
Eye Muscle Imbalance: When there is eye strain which leads to headaches, it can also give rise to eye muscle imbalance which makes it difficult to concentrate with both eyes at the same time. In such cases, one may need bifocal glasses so as to fix the issue and prevent such debilitating headaches to remain on a persistent basis.
Diagnosis: Digital eye fatigue and ocular eye strain leading to headaches can be diagnosed by a doctor with the help of regular eye examinations. In any case, one should have the eyes checked at least once a year. This is especially important if your job involves sitting in front of the computer screen for prolonged hours.
Symptoms: There are a variety of symptoms of these headaches that are caused by eye strain. Apart from blurry vision which does not allow the patient to see properly and clearly without glasses, it can also cause headaches with symptoms like nausea and sensitivity to light. Retinal or eye migraines do not necessarily have to come with headaches, but the pressure can be painful enough.
Treatment: To begin with, the best form of treatment for headaches born from eye strain includes prevention which can be done by getting plenty of rest and sleep even as we limit the hours spent in front of the screen. One can also lower the resolution of the screen and make it more ambient. Also, the screen should be placed at a considerable distance from the eyes. The doctor can also prescribe glasses and eye drops for better eye lubrication. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.