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Dr. Satyanarayana Bhandari

Ayurveda, Hyderabad

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Dr. Satyanarayana Bhandari Ayurveda, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Satyanarayana Bhandari
Dr. Satyanarayana Bhandari is a renowned Ayurveda in Secunderabad, Hyderabad. You can visit him at Dr.Satyanarayana Bhandari's Clinic in Secunderabad, Hyderabad. Book an appointment online with Dr. Satyanarayana Bhandari on has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Anxiety Disorder - Role Of Homeopathy In Treating It!

Homeopath, Vadodara
Anxiety Disorder - Role Of Homeopathy In Treating It!

All of us undoubtedly experience the hasty pace of life. There are invariable pressures at work and home which load us up with fear and worries, but when this anxiety becomes a disruptive force in our life and begins to dominate our behavior, and starts interfering with work, school, family life it calls for treatment. Anxiety is an emotional turmoil that may incorporate many different feelings and symptoms.

Adults are not the only ones who get stressed out, children are also vulnerable to stress. Some children experience anxiety and may struggle to amend to new situations such as school and friendships, may feel unusually insecure or have intense fear of the dark, insects, animals or other creatures.

Causes of Anxiety Neurosis:

The reason why it occur is very difficult. It is illunderstood also. Socio-economic reason is also precipitating factor - like loss of job, continues target or goals in jobs which are increasing everyday pressure.

  1. Heredity.
  2. Imbalance of certain chemicals in the brain.
  3. Emotional trauma.
  4. Lifestyle choices.
  5. Alcohol, caffeine and certain drugs.

Symptoms of Anxiety Disorder (neurosis):

  1. Unnecessary, unrealistic and uncontrollable worry about everyday things.
  2. Shortness of breath.
  3. Increased heartbeat.
  4. Trembling and dizziness.
  5. Headaches.
  6. Fatigue.
  7. Muscle stiffness.
  8. Restlessness.
  9. Sleep disturbances.
  10. Mood changes.
  11. Diarrhea.
  12. Feeling of hopelessness and Pessimism.
  13. Sexual impotence.

Homoeopathic Treatment:

Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat anxiety but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several well-proved homeopathy medicines are available for treatment of anxiety disorders that can be selected on the basis of cause, condition, sensation and modalities of the complaints. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person.

If you do not want to opt for allopathic medicines or go into immediate counselling to relieve yourself of anxiety disorders, then the best option for you at hand would be to try and follow homoeopathy. Homeopathy is often seen as an alternate form of medicine and does not have any side effects as such. Thus, it is often preferred by many people.

Anxiety should not be left to accumulate in the body. Thus, it is necessary to treat it as soon as possible with whichever means that would suit your body. Homeopathy is just one form of treatment. It is advised if the results are not as you desire, then you should opt for a medical practitioner who might be able to help you further. If you wish to discuss about any specific problem, you can consult a homeopath.

3431 people found this helpful

How to Get Rid of Age Spots: Identifying and Treating Melasma!

MBBS, MD - Dermatology
Dermatologist, Kota
How to Get Rid of Age Spots: Identifying and Treating Melasma!

Flat, grey, brown or black spots which usually occur on the sun exposed areas of the human skin are called Age spots. They are also termed as senile lentigo, liver spots, solar lentigines or sun spots.

Serious conditions of age spots include:

  1. Moles
  2. A malignant skin cancer condition called melanoma.
  3. A type of skin cancer condition called lentigo maligna.
  4. A non-cancerous skin growth called keratosis.

Noticeable characteristics of age spots that are identifiable include:

  1. Darkened pigmentation
  2. Irregularity in border
  3. Combination in colours
  4. Size increase over a short period
  5. Bleeding, itching, redness or tenderness


The procedure for diagnosing is usually performed by dermatologists. If the doctor has any serious concern about the skin, a skin biopsy might be needed which would require the doctor to analyse a small sample of the skin. A local anaesthetic would be applied and a small portion of the skin would be cut away. Examination of the sample would be performed in the lab in order to determine whether there is a possibility of a condition other than solar lentiginosis.


Treatment is not usually required as age spots are harmless. However, for cosmetic purposes, people choose to treat the age spots. Some of the treatments include:

  1. Prescription of bleaching creams, often coupled with retinoid creams and steroids are used to lighten age spots.
  2. Dermabrasion is performed using a rotating brush to remove its surface layers and scour the skin. Redness and scabbing might be felt.
  3. Cryotherapy is performed where liquid nitrogen is used to freeze the skin of the age spot which in turn destroys the dark colour produced by the melanin. There is a possibility of scarring during this procedure.
4207 people found this helpful

How to lose weight even I walk during morning just to reach bus stop which is 1km apart from my house everyday. But I don't see any change and I have reduced my diet for twice a day. Could you please suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to lose weight even I walk during morning just to reach bus stop which is 1km apart from my house everyday. But I...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels.. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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Dear sir. I k a normal looking boy and I want to join a gym so sir could you please gave me some what diet I have to take for make a good body and sir please suggest me a supplement also.

Dietitian/Nutritionist, Hyderabad
Dear sir. I k a normal looking boy and I want to join a gym so sir could you please gave me some what diet I have to ...
Hi 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I felt love with my classmate, past one month we did sex, first time of sex only I got bleeding, after that it is normal. But yesterday I did sex with him I got blood little much, it is my second day of period, I asked my friend about this she said she did not get any blood during sex in period. Then why I get this? And also can we do sex during period time? What is the safe day for smooth sex? Please explain me.

BAMS, PG Diploma (Sexual Therapy), PG Certificate (Cosmetology & Laser Therapy), PG Diploma in sexology, psychosexual medicine, infertility, Fellowship in Sexology, Fellowship in Medical Trichology, Fellowship in Clinical Cosmetology, Advance Medical Skin Aesthetics and Laser, PG Diploma in clinical Cosmetology, PG Diploma in Medical Trichology, Hair Transplant Assistant, OZONE THERAPY, MD-BIO CHEMIC MEDICINE
Sexologist, Kolhapur
I felt love with my classmate, past one month we did sex, first time of sex only I got bleeding, after that it is nor...
Menstrual cycle me sex karna ye aap per depend karta hai, It's safe but hygiene maintain Karna bahut jarure hai. And calendar safe day's per totally depend nahi rah sakate hai, pregnancy se safe rakhane ke liye condom best option hai. Most important sexual intercourse ye days dekh kar nahi karte hai, ye sexual excitement and feeling per depend hota hai. Smooth sex ye, sex technique per depend hota hai ,tips (for smooth sex) 1-- lovely and safe atmosphere 2-- lovely and motivational convocation with your partner 3-- increasing for play 4-- sexual article read during sex 5-- oral sex also helpful 6-- fingering and G spot massage 7-- hot and cold water therapy 8-- female top position.
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Sir, when I am talking in Mobile migraine is starting. Why it's starting, how to control it. Please tell me sir.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
There is no evidence that mobile phone uses increases headaches. However if you still feel so, one logical option would e to use earphones, and talk in low volumes
1 person found this helpful
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I want to loose fat and become fit. I am 19 year old boy and continuously getting fatty.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to loose fat and become fit. I am 19 year old boy and continuously getting fatty.
Take high fiber low fat diet drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs.
1 person found this helpful
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Good afternoon maam/sir, eating oats in morning as a tiffen instead of eating oily foods. Is better for health it will really reduce fat or not. Pls suggest me.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
Good afternoon maam/sir, eating oats in morning as a tiffen instead of eating oily foods. Is better for health it wil...
Hi thanks for writing. According to your height your weight should be 60 kg you have to loss 20 kg weight only. Do not worry its not a big target you can easily loose this 20 kg weight. First we have to find our reason of your weight gain. Yes you can eat oats in breakfast. It is good for health, but alwayse remember our diet should be always nutritious. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
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