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Treatment Of Erectile Dysfunction
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Doctor I am female and my skin colour is fair except my hands. Only my hands are dark I tried many things but no result so I'm requesting you 2 please suggest me something effective.
My daughter 2.8 years old started blinking eyes too fast or she will close her eyes for a seconds. Why it is happening and what should I do?
Sir. How to get rid of back pain. Tell some natural home tips. And what's the reason of getting that pain. Even tell some exercises, tablets, and balm or ointment to apply.
There is problem in mouth I cannot eat any spicy thighs because there are chhala in my mouth, what is best solution of this ?
My que is about my grandma (65yrs old). She is a diabetic patient. She has muscle stretching problem a lot so please suggest me its treatment.
I am 28 years old. And I am having black marks in my left hand from past 10 years. Some ointments n home remedies tried to remove the black marks but still it is not clear. Pls help me.
Hlo. I am rahul gill, and im only 16 years old. My all family members are taller then me and my friends also. What should I do for my height taller faster.
I'm 22years old engineering student & having weight 85kgs n height 5 ft 9 inches. I want to reduce my weight as fast as possible. So Please suggest me best diets including a suitable breakfast & also suggest what should I avoid to reduce weight.
I have a desk job and in the last 2 years my weight has hone up from 70kgs to 80 KGS. I want to lose weight. Please help me.
I am feeling sleepy & lazy. When I check sugar level its 340g after food. I checked sugar level 8 month back its normal. No any my family member have diabetes. So why sugar level rise?
How can I become more bulky without any medicines. Now I have lean body. I could not eat anything at the night.
I have a strong pain in my back from last couple of days. please tell me what to do for depress my pain?
In today's stressful life, we have so much to focus on, whether it's juggling work, family or friends. In this rut, our eating habits go for a toss and we forget what our mothers have been telling us since we were kids, to eat our vegetables. Green leafy vegetables are the roughage we need to keep our digestive systems functioning well and protect us from developing serious illnesses such as cancer.
Yes, you read it right! Adding a recommended portion of greens to our diet is a really promising way of reducing the risk of cancer for an average person. While it has to be admitted that they may not always taste great, by a long shot, mothers have been right in forcing their kids to eat their quota.
In fact, the ancient medicinal field of Ayurveda justifies this as it says the vegetables are required to replenish the body of its juices. Also, there has been scientific research which has been able to link lower cancer rates with people who consume green and yellow vegetables.
So, now that it is well known that these vegetables are good for us, the question is how we go about including them in our diets.
That brings us, to the selection of the green vegetables. One should remember that these vegetables usually shrink on being cooked, so he or she should account for that. What a person is going to select really depends on his or her taste but Swiss chard, sorrel and turnip greens are just some options, along with collard, the wonder health food that is kale, and even the simple, well known spinach which is much maligned among children around the world!
Also, it is very important to make sure the vegetables are washed adequately. An additional thing to be kept in mind is that it is not good to cook these vegetables in cookware that is made out of aluminium. This alters the taste of the vegetables.
The health benefits of vegetables like these goes well beyond reducing the risk of an individual to cancer. The amount of iron in the blood, also called haemoglobin, is given a mega boost by consuming dark green vegetables. The array of health benefits even apart from this is just so immense, to say the very least. Vitamins A, B1, B2 as well as K are just some of the vitamins which green vegetables are rich in. Other than that, these vegetables are replete with magnesium, potassium and so much else!
After all this, there is no reason not to have green leafy vegetables on a daily basis. Mothers' wisdom can't really be argued with, right? If you wish to discuss about any specific problem, you can consult an ayurveda.