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Dr. Sastry

Ayurveda, Hyderabad

100 at clinic
Dr. Sastry Ayurveda, Hyderabad
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sastry
Dr. Sastry is a popular Ayurveda in Nacharam, Hyderabad. You can consult Dr. Sastry at Sri Vinaya Sree Ayurvedic Medical Clinic & Store in Nacharam, Hyderabad. Book an appointment online with Dr. Sastry on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Vinaya Sree Ayurvedic Medical Clinic & Store

Shop No:5, Plot No:7, Senha Puri Colony, Nacharam,Landmark:HDFC Bank Line, HyderabadHyderabad Get Directions
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Hlo. How to get weight increased? I wanna b fat. please advise in proper food diet.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
Hlo. How to get weight increased?
I wanna b fat. please advise in proper food diet.
Hello, High calories foods are recommended daily shakes banana shakes, chiku shakes + honey and mango shakes, Eat a lot of protein rich food, dairy products, starchy food, eg. beans, pulses, eggs, fish, and meat and also potato, almonds, low-fat cheese and yoghurt. Never skip meals.Eat more than your usual calorie intake as this is the simplest way to gain extra kilos
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I suffer with a ceviour stomach pain at the time of periods from last one year could you give any aid or remedy for my problem?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I suffer with a ceviour stomach pain at the time of periods from last one year could you give any aid or remedy for m...
No issue medicine german make mag phos 200, single dose (4-5 drops orally) morning. Foood mixed fruit juice daily evening.
2 people found this helpful
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I want hair is black but my hair is white. I have many mediation but not working in my heat please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I want hair is black but my hair is white. I have many mediation but not working in my heat please help me.
Hair whitening is mainly due to dandruff or any other scalp infection and lack of nourishment of hair roots. Requires hair nourishing oil massage, nourishing diet, yoga and dandruff treatment, in young age the results are more positive,
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I am a diabetic patients suffering from last 13 years and also I am suffering from indigestion, constipation, gas. I belong in lower middle class family. My weight is 58 kg my height is 5' 3" so kindly give me your kind advice for my diet/p day.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a diabetic patients suffering from last 13 years and also I am suffering from indigestion, constipation, gas. I ...
Constipation: is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids, sedentary lifestyle. Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. Diet & lifestyle advice: increase intake of fiber, especially fruits and cooked vegetables. An apple or pineapple/pomegranate each day is helpful. Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and muesli in breakfast avoid refined foods like white flour, bread, pasta, pizza, white rice, or high protein foods like cheese, meat and cold foods like ice cream or chilled drinks take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp piclin thrice daily after meals with lukewarm water.
1 person found this helpful
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My face got scars due to punchered pimples. The scars are like black shaped. Please suggest me ways to lighten them.

BSc
Ayurveda, Ujjain
My face got scars due to punchered pimples. The scars are like black shaped. Please suggest me ways to lighten them.
In future do not pancher pimples with hands scars comes again. Rub on scars rudraderm cream. Change food habites. Aavoid too oily, spacy, fast junck ghee prepretion. Take simple veg home made food green vegitabales, salad, do arobic excersices, yoga will help you.
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She has undergone c section 2 yrS back, she should have recovered by now but still she has back pain and body pains, she had given high dosage of anesthesia. Please let me know how can she outcome that problem.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
She has undergone c section 2 yrS back, she should have recovered by now but still she has back pain and body pains, ...
Dear Lybrate user Back Pain becomes common complication pre or postnatal. Anesthesia while c section it's part of that procedure shouldn't be bothered. Back pain can be curable with accurate back exercises and healthy nutritional diet. Sometimes when back muscles got tight or weak cause back pain. Take hot water formentation and apply muscle relaxant gel twice a day. Back exercises must be with advice of qualified and experienced physiotherapist only.
1 person found this helpful
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I AM A SPORTS TEACHER IN A PRIVATE SCHOOL. I HAVE NIL STAMINA TO RUN AND OTHER ACTIVITIES AND I M ALSO SO THIN MY WEIGHT IS 48 kgs ONLY. I WANT MY BODY FULL FILL FROM ENERGY. PLEASE GIVE NAME OF MEDICINE WHICH ARE USEFUL FOR ME.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I AM A SPORTS TEACHER IN A PRIVATE SCHOOL. I HAVE NIL STAMINA TO RUN AND OTHER ACTIVITIES AND I M ALSO SO THIN MY WEI...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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Hello Dr. If cholesterol is high what medicine we have to take and what test you prefer for body test.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos. Avoid all types of fats and red meat. Lipid profile is test. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
3 people found this helpful
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Sir, My age is 18 years. I have problem of acid in throat every time difficult sometime in opening mouth, tightness in throat, something struck always in between chest and throat overtime, dizziness all time, feeling fatigue, weakness like feeling in body, sometimes the burning sensation is going to brain, sir it is normal or not. Is it a more complicated disease like cancer please tell me it is normal or not.

MBBS, Diploma in Otorhinolaryngology (DLO)
Ear-Nose-Throat (ENT) Specialist, Bangalore
Sir, My age is 18 years. I have problem of acid in throat every time difficult sometime in opening mouth, tightness i...
You need to get your acid reflux treated. Syrup Gaviscon is available at most chemists over the counter. TAke one capful after every meal for the next 2 months. Stop Stugeron! Continue the rest of medicines as advised by your doctor.
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Hello sir. I Am suffering from hair fall problem from 1-2 year. I consult so many doctors bt bt I have no improvement. Now my 40% of hairs gone in front of my head. Plzz suggest me some good medicine or other product for grow new hair. And plzz tell me is this possible to grow new hair without transplant. Becoz I can not aford its cost. Thnx.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir. I Am suffering from hair fall problem from 1-2 year. I consult so many doctors bt bt I have no improvement...
You should take acupressure therapy and take biochemic calc phos 12x+ kali phos 12x + kali sulph 12x, 4 tab each thrice a day wirh warm water and take it 5 days
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Essential prenatal nutrition

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Essential prenatal nutrition
Essential prenatal nutrition first trimester folic acid rich, calcium rich, dha rich. Folic acid rich food is lean meat orange n almond. Calicum rich is milk spinach, dates. Dha rich is fish egg walnut. In second trimester protein richnut milk soybean, fiber rich, apple oat meat, iron rich dried fig n raisin, dha rich is eggs flax seed. Ln third trimester vit b rich almond, whole grain brown rice, iron rich r cashew nut corn apricot, dha rich fish cod liver oil flax seed.
4 people found this helpful

Hi since a last week am injuring with red rashes on skin. I did not work for any hard things. Any causes and please let me know the solutions for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi since a last week am injuring with red rashes on skin. I did not work for any hard things. Any causes and please l...
There are many ayurvedic medicines for this purpose like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Arogya vardhini vati. Khadirarishta. Marichyadi oil. Pranacharya b clean syrup. Take these medicines by consulting with a good ayurvedic doctor.
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My sugar level fasting varies from 120 to 140 but two hours after breakfast it is always below 140. Am I diabetic.

MBBS, MD - Medicine
General Physician, Delhi
My sugar level fasting varies from 120 to 140 but two hours after breakfast it is always below 140. Am I diabetic.
Upto 140, 2 hrs after meals is mormal, get your hba1c done if in doubt. More than 6.5% indicates diabetes.
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I work night shifts in a call center for the last 3 years and have been gaining weight I need advise on how to work towards losing weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I work night shifts in a call center for the last 3 years and have been gaining weight I need advise on how to work t...
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine. Avoid skipping breakfast. Avoid very late heavy dinners. You can take dairy, nuts or fruits late night.
1 person found this helpful
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I have a scalp dry problem with itching hair fall, last 7 years. I took medicine for that but didn't get any result. masturbation affect hair problem? What should do now? Bcoz I do masturbation every week.

DHMS (Hons.)
Homeopath, Patna
I have a scalp dry problem with itching hair fall, last 7 years. I took medicine for that but didn't get any result. ...
Dear lybrate user, Though,mustarbation has no connection with alopecia but its,damaging in d long run so try to quit,immediately. Take,homoeo medicine. @ sulphur30-6 pills,alternate morning= 6 doses. @ EchinaceaQ-20 drops with coconut oil,apply on your scalp,dly. Take,plenty of water to keep your scalp,moist. Take,simple,easily digestible diet,on time. Avoid,dust,smoke,scorching Sun,alcohol,smoking,caffeine. Please,report,wkly. Take,care
1 person found this helpful
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I suffering from hypothyroidism from 2 years and my weight is also increasing. Please help me.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I suffering from hypothyroidism from 2 years and my weight is also increasing. Please help me.
Hello, Eat a minimum of 3-4 cups of fresh vegetables daily. Cut out sugar from your diet completely. This means saying good bye to soft drinks, chocolates, ice-creams, jams, sauces and sugar-laden pastries. Eat whole-wheat bread instead of white read. Cutting out white bread means cutting out everything made from white flour. Be it pizza, pasta, pastries or naan. Make whole wheat bread, chapattis and brown rice a way of life. Snack on whole wheat crackers or bran biscuits instead of biscuits made from refined flour. Eat at least three meals a day. Do not skip a meal. Switch to soya milk instead of whole milk. Drink plenty of water as it eliminates the toxins and keep the system clear. If you are a non-vegetarian, eat a lot of fish. Limit your fat intake to 2-3 teaspoon a day. Eat 2-3 fruits a day. Avoid cruciferous vegetable.
3 people found this helpful
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I am suffering from fever from 2 week after taking medicine feel better but after some time fever come again with vomiting what can I do can you help me.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am suffering from fever from 2 week after taking medicine feel better but after some time fever come again with vom...
Please investigate in detail. CBC ESR MP Card and widal card and urine complete. Also CRP test. Send reports meanwhile take Tab Dolo 650 thrice daily.
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My hairs are thin and I have hair fall also, to over come this what I should do sir?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My hairs are thin and I have hair fall also, to over come this what I should do sir?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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