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Dr. Sasikala

Gynaecologist, Hyderabad

400 at clinic
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Dr. Sasikala Gynaecologist, Hyderabad
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sasikala
Dr. Sasikala is an experienced Gynaecologist in Jubilee Hills, Hyderabad. You can meet Dr. Sasikala personally at Nova Specialty Hospitals - Jubilee Hills in Jubilee Hills, Hyderabad. Book an appointment online with Dr. Sasikala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nova Specialty Hospitals - Jubilee Hills

Dharani Devi building, Plot no. 565, Road No. 92, Jubilee Hills Co-op building Society Limited, Jubilee Hills. Landmark: Adjacent to Volkswagen Showroom, HyderabadHyderabad Get Directions
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I am 32 years old, unmarried. What are the chances for pregnancy after 2 years? After intercourse can I wait for 2 years at least for pregnancy? Please explain me this?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 32 years old, unmarried. What are the chances for pregnancy after 2 years?
After intercourse can I wait for 2 ye...
Hello, If your cycles are regular then you can get pregnant. Delaying pregnancy hence can increase chances of aneuploidies.
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40 Tips for Happy Health Life

BHMS
Homeopath, Surat
40 Tips for Happy Health Life
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
5. Make time for prayer and reflection
6. Play more games.
7. Read more books than you did in 2012.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
Personality:
10. Take a 10-30 minutes walk every day —- and while you walk, smile.
11. Don’t compare your life to others’. You have no idea what their journey is all about.
12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don’t over do; keep your limits.
14. Don’t take yourself so seriously; no one else does.
15. Don’t waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don’t hate others.
20. Make peace with your past so it won’t spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don’t have to win every argument. Agree to disagree.
Community:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.
Life:
32. Do the right things.
33. Get rid of anything that isn’t useful, beautiful or joyful.
34. Forgiveness heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, don’t take it for granted – embrace life.
39. Your inner most is always happy. So, be happy.
Last but not least:
40. Enjoy LIFE!
37 people found this helpful

Zika Virus - How You Can Prevent Yourself?

MD - Internal Medicine, MBBS
General Physician, Gurgaon
Zika Virus - How You Can Prevent Yourself?

Zika virus causes a deadly disease called Zika fever or Zika virus disease that spreads by the bite of the Aedes mosquito. The Zika virus is a member of the virus family FLAVIVIRIDAE and is closely related to the dengue, yellow fever, Japanese Encephalitis, and West Nile viruses. It was isolated in the Zika forest of Uganda in 1947 and is known to be prevalent in continents like Africa and Asia primarily, though it’s slowly making headway in the developed world and has spawned the deadly 2015-2016 Zika virus epidemic.

What are symptoms of Zika fever?
People with Zika virus disease can have symptoms which are similar to Dengue, like-

  • Fever
  • Diarrhea
  • Red Eye 
  • Muscle Pain
  • Skin Rash
  • Headache

These symptoms usually last for 2-7 days.

Complications of Zika virus disease
According to WHO, Zika virus infection during pregnancy causes congenital brain abnormalities like microcephaly. And the infection can also trigger the Guillain-Barré syndrome. Microcephaly is a condition where a child is born with a small head or the head stops growing after birth and the Guillain-Barré syndrome is a rare condition in which a person’s immune system attacks the peripheral nerves which control muscle movement and sensation.

Even as we read this, intense efforts are being expended to investigate the link between Zika virus and a number of other neurological disorders.

How does Zika spread?
The causes of Zika are:

  1. The bite of the Aedes mosquito that is infected with the Zika virus. This mosquito is the same that spreads dengue, chikungunya, and yellow fever. It bites primarily in the daytime.
  2. Unprotected sexual intercourse
  3. Zika’s transmission through blood transfusion is being investigated.

How can you prevent Zika infection?
Protection against mosquito bites is the most foolproof ways to prevent a Zika virus infection. Other ways to prevent Zika infection via mosquito bites are:

  1. Just like Dengue prevention, you must cover your body properly, especially during daytime
  2. Use physical barriers such as window screens or closing doors and windows against the mosquitoes
  3. Sleep under mosquito nets
  4. Using insect repellents containing DEET, IR3535 or icaridin
  5. Take extra care of young children, sick and  elderly people
  6. Cover, empty or clean mosquito breeding sites in and around your house or colony like empty buckets, drums, flower pots and used tyres that can fill-up with water and breed mosquitoes
  7. Encourage your family and community to support local government efforts to reduce mosquitoes in their localities
  8. Insist on regular spraying of insecticide for mosquito control in your locality.

For stemming sexual transmission of Zika, the WHO recommends that sexually active men and women be counselled to practice safe sex using condoms. WHO also recommends that people who have come back after travelling from Zika virus zones should be extremely careful in practising safe sex or abstinence for the first 6 months at least, for preventing a pregnancy.

If affected, what is the treatment?
Zika virus disease is usually mild and requires no specific treatment as such.
Infected people are advised plenty of rest, asked to drink enough fluids, and treat pain and fever with common medicines like Ibuprofen. If you wish to discuss about any specific problem, you can consult a General Physician.

 

4347 people found this helpful

Hi Sir/ Madam, I am 24 years old, my first baby is 20 months old, and this is my second pregnancy, now I am 4months, last week I have done my NT scan, in that the doctors said, everything is normal, but the placenta is low lying. Is that create any problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi Sir/ Madam,
I am 24 years old, my first baby is 20 months old, and this is my second pregnancy, now I am 4months, ...
During pregnancy, the placenta moves as the uterus stretches and grows. It is very normal for the placenta to be low in the uterus in early pregnancy. But as the pregnancy continues, the placenta typically moves to the top of the uterus. By the third trimester, the placenta should be near the top of the womb, so the cervix has a clear path for delivery. If the placenta attaches to the lower part of the uterus, it can cover part or all of the cervix (the entrance to the womb). When the placenta covers part or all of the cervix during the last months of pregnancy, this is a condition known as placenta previa, or low-lying placenta. This condition can cause severe bleeding before or during labor.
2 people found this helpful
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7 Ways To Deal With PMS

MBBS, DGO, DNB
Gynaecologist, Delhi
7 Ways To Deal With PMS

PMS is often treated as a joke but for many women, it is a monthly nightmare. Muscle cramps, headaches, bloating, breast tenderness, anxiety and depression are common symptoms of PMS. Though there is no set cure for PMS here are a few tips that will help you deal with it.

  • Set an exercise routine: Exercising not only helps you maintain weight but also helps dealing with PMS. You only need to set aside 30 minutes a day for a brisk walk, jog, swim or even dance. Aerobic exercises improve blood circulation, ease stress and help the brain release happy hormones.
  • Change your diet: If you are feeling bloated and depressed, cut back on simple carbohydrates like sugar and fat and increase your consumption of complex carbohydrates like fruits, vegetables and whole grains. Do not attempt a low carb diet to lose weight if you suffer from PMS. Reducing the simple carbohydrates in the body and increasing the complex carbohydrates keeps you body feeling full for longer and increases the serotonin levels in the body.
  • Quit alcohol and caffeine: Drinking a glass of wine or a cup of coffee may give you temporary relief from PMS symptoms but in the long run they aggravate your PMS symptoms such as headaches, breast tenderness and mood swings. Alcohol may also contribute towards lowering the magnesium levels in your body and thereby make you feel bloated.
  • Relax: One of the effects of PMS is to make you feel anxious and tense. The easiest way to address this is by learning to relax. Try meditation or yoga for half an hour every morning. This will improve your overall health as well as soothe muscle pains.
  • Take a few supplements: Research says that certain fatty acids like Omega 3 and linoleic acid can lower irritability and body aches associated with PMS. Calcium is also known to help ease PMS symptoms. Getting these nutrients in the required levels may not be possible only through your daily meals. Hence, you can also consider supplements to ease your pains.
  • Use Birth control pills: Birth control pills with the drospirenone hormone can help ease symptoms of severe PMS. Menstruation is often accompanied by a drop in estrogen levels that can lead to migraines. Birth control pills also regulates your hormones and hence avoids these fluctuations. It also keeps your ovaries from releasing eggs every month and hence reduces the intensity of the associated cramps.
  • Talk to people: You are not alone when it comes to PMS. Instead of keeping quiet about your discomfort, talk to people who may be experiencing something similar. Sharing your problems will introduce you to new ways of dealing with it. You could also get online support through various discussion groups.
4641 people found this helpful

I am having pcos. Was having dronis as birth control pill. But not regularly. Had unprotected sex. Had them for 3 days. Then again had intercourse. Can I become pregnant? What medication to have to get my periods?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am having pcos. Was having dronis as birth control pill. But not regularly. Had unprotected sex. Had them for 3 day...
Hello, yes you may get pregnant as you have not been regular n your pills so ovulation is likely and unprotected intercourse increases chances for pregnancy.
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Ayurvedic Treatment For Proper Bowel Movement!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Ayurvedic Treatment For Proper Bowel Movement!

Think you may be constipated? For somewhere in the range of, a bowel development each other day is totally ordinary (however, Ayurveda would at present prescribe a few methodologies to expand consistency). For others, only one day without a bowel development is a certain indication of clogging. Likewise with most things in Ayurveda, the setting of every person (and his or her experience of the circumstance) is significantly more critical than any one-size-fits-all meaning of what is healthy or typical.

The Ayurvedic Perspective
As indicated by Ayurveda, blockage happens when vata's cool and dry qualities irritate the colon, repressing its appropriate working. The remedy is to include warmth, oil, and hydration to the framework with a specific end goal to counter the overabundance vata. The accompanying procedures particularly counter vata's cool and dry qualities and can be exceptionally useful in supporting the arrival of ordinary bowel movements.

  1. Drink Lots of Warm or Hot Water and Herbal Tea: Drink no less than 80 ounce of water or natural tea every day. Warm and hot liquids are best since they adjust vata's frosty quality. It's additionally imperative to drink the larger part of these liquids far from dinner, no less than 20 minutes prior, or 1 hour in the wake of eating.
  2. Expand the Quantity of Organic Oils in Your Diet: Top notch oils grease up the tissues so that a fitting measure of oil or fat can stay in the stool. While most oils are for the most part steady, the best oils for vata are sesame oil, ghee and olive oil.
  3. Eat Plenty of Fruit: Natural product is hydrating, sinewy and for the most part assuaging to vata. Particularly strong decisions incorporate ready bananas, peeled apples, drenched raisins, doused prunes, and peaches. Be certain to eat the organic product no less than one hour before or after different sustenance and bite them altogether to get the most extreme advantage.
  4. Drink Some Fruit Juice: Pineapple squeeze and prune juice are especially viable at moving abundance vata in the colon. It is likewise fine to warm or weaken natural product juices with water. If you wish to discuss about any specific problem, you can consult an ayurveda.
1 person found this helpful

After a normal delivery whether the vegina will be same as like before delivery. Please solve my doubt.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
it will never be exactly the same again.. however you can do certain exercises to regain the vaginal tone as near to before.. certain operative procedures are also available.
2 people found this helpful
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Health Feeds Of Flax Seeds

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Feeds Of Flax Seeds

Flax Seeds for Cancer

Flax seed benefits have been proven time and time again and even including fighting breast, prostate, ovarian and colon cancer.

A study published in the Journal of Clinical Cancer Research discovered that consuming flax seeds may decrease the risk of breast cancer. The three lignans found in flaxseeds can be converted by intestinal bacteria into enterolactone and enterodiol which naturally balance hormones which may be the reason flax seeds reduce the risk of breast cancer.

Digestive Health

You take 1-3 tbsp of flax seed oil with 8 oz of carrot juice to help naturally relieve constipation.

Flax is also very high in soluble and insoluble fiber which can also improve digestive health and is one of the highest magnesium foods in the world.

Flaxseeds are Gluten-Free.

Using flax is a great way to naturally replace gluten-containing grains which are inflammatory where flax is anti-inflammatory. So, flax seeds are great for those who have Celiac disease or have a gluten-sensitivity. They may also be a good alternative to omega-3 fats in fish for people with a seafood allergy.

Lower Cholesterol.

The soluble fiber content of flax seeds traps fat and cholesterol in the digestive system so that it unable to be absorbed. Soluble fiber also traps bile, which is made from cholesterol in the gallbladder.

The bile is then excreted through the digestive system, forcing the body to make more, using up excess cholesterol in the blood and lowering cholesterol overall.

 

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