Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
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She is suffering from extreme pain in her teeth. Specially during night times unable to sleep. Please help me with best medicine to give her. She had a tooth picked up last October.
Hello sir. I am interested in CBT for my brother as he is mentally disturbed after being physically assaulted by some hooligans for no reason. He is in anger and distress.
Sir, My father drinks & smokes on regular basis. He takes one bottle of wine & around 80 Bidis daily. At present he is suffering from Cough & little pain in back. He is also Diabetic. His very recent LFT (Lever Functioning Test) is almost normal i. E. Not so adverse. Your suggestion is required. Kindly also tell me necessary diet for him. Thankyou.
We are all looking for ways that will help us to lose weight quickly. But while trying to lose weight in a hurry, we should ensure that the various measures we are taking to lose weight are safe too. Best dietician in india says that,to lose weight quickly and safely, a proper plan is needed. Here are a few things that you can do that will ensure weight loss quickly as well as safely:
- Cut back on the junk
Junk food contains lots of empty calories that make us to put on weight. So, if you wish to lose weight quickly then you must totally cut back on the junk food. Eat healthy instead. Instead of having junk, eat a healthy home-cooked meal. This will help you a long way in losing weight.
2. Plan your meals
Make a plan of what you are going to eat. Planning your meals will help you in keeping track of all the food that you have had and all that you are going to have. The meal plans should be calorie controlled. You can make use of the internet for this purpose or you can also refer various books that will guide you in planning meals effectively.
3. Increase water consumption
Increase the amount of water that you are drinking daily. Drinking lots of water is associated with weight loss. Drinking a glass of water before your meal will make you fell satiated and hence you will consume fewer calories during the meal.
4. Consult a nutritionist/ dietician
A doctor or a dietician will guide you better on what to eat when you are trying to lose weight. They can help you make a better diet plan that suits your body.
Being productive physically is very important to lose weight. Make it a point to exercise at least 5-6 times a week. You can go for a walk or a jog. Or you can join a sport that you like. Or you can go cycling. Yoga and other exercises can also be performed. Work out for at least 45 minutes to an hour daily.
Best dietician in Lucknow says that, follow the above tips to lose weight quickly and safely. But most importantly, be a little patient.