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Dr. Sarada M

Gynaecologist, Hyderabad

Dr. Sarada M Gynaecologist, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sarada M
Dr. Sarada M is a renowned Gynaecologist in Kondapur, Hyderabad. You can consult Dr. Sarada M at Ambicare Clinics in Kondapur, Hyderabad. Book an appointment online with Dr. Sarada M on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ambicare Clinic - Kondapur/White Fields: At 4th/5th Floor, Harihara Arcade, Beside SBI, White Fields, Kondapur, Hyderabad, A.P, India, HyderabadHyderabad Get Directions
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I had sex with a women before 10 days. But during the sex my condom broke up. So m getting frustrated is there problem of aids? Please tell me.

Vaidya Visharad
Ayurveda, Narnaul
Dear lybrate user these test are after 3months when she infected with hiv so chances are more more otherwise no chance of hiv.
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सुबह गुनगुने पानी में शहद डालकर पीने के लाभ

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
सुबह गुनगुने पानी में शहद डालकर पीने के लाभ
इस बात से हम सभी वाकिफ हैं कि सुबह एक गिलास गुनगुने पानी में नींबू का रस और शहद मिलाकर पीना स्‍वास्‍थ्‍य के लिए अच्‍छा होता है। शहद को गर्म पानी के साथ लेने से वजन कम होता है। और इसके नियमित सेवन से सेहत से जुड़ी कई समस्याओं से हमेशा के लिए निजात मिल सकती है।


पाचन सुधारे
अच्छे पाचन के लिए सुबह गर्म पानी में शहद और नींबू मिलाकर पीना चाहिए। यह पेट को साफ करने में मदद करता है। यह लीवर में रस के उत्‍पादन को बढ़ाता है जिससे पाचन में मदद मिलती है। नींबू में मौजूद एसिड आपके पाचन तंत्र में मदद करता है और अवांछित विषाक्त पदार्थों को बाहर निकालने में मदद करता है। इसके अलावा शहद एक एंटीबैक्‍टीरियल के रूप में कार्य करता है और आपके शरीर में मौजूद किसी भी तरह के संक्रमण को दूर करने में मदद करता है।


कब्‍ज दूर करें
यह मिश्रण कब्‍ज के लिए तत्‍काल उपाय है। यह आंत को प्रोत्‍साहित कर मल त्‍यागने में मदद करता है। इसके अलावा यह आंत्र म्‍यूकस में बढ़ावा देता है, पेट को हाइड्रेट करता है और सूखे मल को पानी में भिगो देता है। इन सब की एक साथ मौजूदगी से मल त्‍यागने में मदद करता है


लसीका प्रणाली की सफाई में मददगार
लसीका प्रणाली में पानी और आवश्यक तरल पदार्थ की कमी हो जाती है जिससे आपको सुस्त और थका हुआ महसूस होना, कब्ज, सोने में परेशानी, उच्च या निम्न रक्तचाप, तनाव और मानसिक स्‍वास्‍थ्‍य पर असर पड़ता है। सुबह-सुबह इस मिश्रण को पीने से लसीका प्रणाली को हाइड्रेट होने में मदद मिलती है जिससे न केवल सभी उपरोक्त लक्षणों बल्कि प्रतिरक्षा प्रणाली में सुधार होता है


मौखिक स्वास्थ्य में सुधार
एसिडिक प्रकृति का नींबू, शहद और गुनगुने पानी के साथ सांसों की बदबू को तुरंत दूर करने में मददगार होता है। नींबू अपनी लार ग्रंथियों को सक्रिय और आक्रामक बैक्टीरिया को मार कर मुंह शुद्ध करने में मदद करता है। सांस में बदबू का कारण जीभ पर सफेद परत का गठन (मुख्य रूप से खाद्य और बैक्टीरिया से मिलकर) भी है, यह रस इस परत को प्रभावी ढंग से हटाकर सांस की बदबू से प्राकृतिक रूप से छुटकारा दिलाता है

मूत्रवर्धक के रूप में कार्य
शहद में बहुत ही शक्तिशाली एंटी-बैक्‍टीरियल के गुण होते हैं। इसमें कई प्रकार के संक्रमण को दूर करने की क्षमता होती है। नींबू और पानी के साथ यह मिश्रित – एक उत्कृष्ट मूत्रल (आपके शरीर से पानी बाहर निकलवाने वाला एजेंट) के रूप में कार्य करता है। यह आपके मूत्र मार्ग को साफ करने का सबसे अच्छा तरीका है। यूटीआई (यूरिनरी ट्रैक्ट इन्फेक्शन) से पीड़‍ित महिलाओं के लिए यह रस एक वरदान की तरह है क्‍योंकि यह संक्रमण को दूर करने में मदद करता हे।


एनर्जी लेवल बढ़ाये
शहद और गर्म पानी से शरीर में एनर्जी में भी वृद्धि होती है। शरीर में ज्यादा एनर्जी उत्पन्न होने से शरीर का मेटाबॉलिज्म और कार्यप्रणाली में भी वृद्धि होती है। शहद शरीर के अंगों को ठीक से काम करने के लिए प्रेरित करता है। सुबह में गर्म पानी नींबू के साथ लेने से आप दिन भर ऊर्जावान बने रह सकते हैं


वजन घटाने में मददगार
शहद और नींबू के साथ गर्म पानी लेने से भूख कम लगती है। शहद और नींबू के साथ गर्म पानी में बड़ी मात्रा में फाइबर मौजूद होता है, जो भूख की इच्छा और शूगर लेवल को कम करके पर्याप्त एनर्जी प्रदान करता है। इस‍ तरह से नियमित रूप से सुबह इसका सेवन करने से दिन भर में आपके द्वारा लिए गए भोजन की मात्रा कम हो जाएगी। अपने दिन की शुरुआत गुनगुने पानी के साथ शहद और नींबू के साथ करने से आपका वजन काफी हद तक कम हो जाएगा।


त्‍वचा के लिए लाभकारी
त्‍वचा के लिए नींबू के लाभ अनगिनत है लेकिन इसके अलावा इसमें मौजूद क्‍लीजिंग तत्‍व रक्त को शुद्ध करने में मदद करता है, नई रक्त कोशिकाओं के उत्पादन में मदद करता है। पानी और शहद का मिश्रण आपकी त्वचा के लिए एक अनूठा दृढ, जीवाणुरोधी और कोलेजन बढ़ाने वाले गुण होते है। इसलिए अगर आप स्वाभाविक रूप से चमकदार त्वचा चाहती हैं तो यह पेय आपके लिए बहुत लाभकारी साबित होगा


पोषक तत्वों और विटामिन से भरपूर
शहद और नींबू के गर्म पानी में कई जरूरी एंटी-आक्सीडेंट, विटामिन और पोषक तत्व पाए जाते हैं, इसके अलावा इसमें एंटी इफ्लेमेंटरी गुण भी मौजूद होते है। इसलिए इसके सेवन से शरीर की प्रतिरक्षा प्रणाली मजबूत होती है। साथ ही यह वजन कम करने में सहायक होती हैं


रोग प्रतिरोधी क्षमता में मजबूती
शहद का सेवन शरीर के लिए काफी फायदेमंद है इसीलिए डॉक्टर हमेशा इसके सेवन की सलाह देते हैं। शहद के साथ नींबू और गुनगुने पानी के नियमित सेवन शरीर की प्रतिरोधी क्षमता बढ़ती है। शहद और नींबू में मौजूद एंटीऑक्सीडेंट्स और कई पोषक तत्व शरीर को मौसम बदलने के साथ होने वाले संक्रमणों से दूर रखने में मदद रखता हैं
250 people found this helpful

Hi, my wife feels pain in anal opening after sex. Also felt pain in complete vagina last night. We r doing sex since years .This is first time she feel pain in vagina and anus. Pls suggest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi, my wife feels pain in anal opening after sex. Also felt pain in complete vagina last night. We r doing sex since ...
Hello, Lack of internal lubrication causes painful sex. Vaginal pain can even radiate towards anus. I recommend you to use artificial lubricants during sex and increase fat specially cows ghee in her meals so that it can increase her internal vaginal secretion naturally.
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I am srujana. I have irregular periods .at present I am suffering from over bleeding. Since two months continuously. As I am married and I do not have children. I used the tablets trenaxa and trenaxa-500 but no use .still it is continuing. please suggest a medicine to stop it and which should not affect my wish to have children.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I am srujana. I have irregular periods .at present I am suffering from over bleeding. Since two months continuously. ...
Hi do USG abdomen first as you are married sometimes pregnancy can't be neglected in long term bleeding.
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Me and my fiance have same blood group o + ve, so I am worried about our future i.e. Our child. Please suggest me that what should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my fiance have same blood group o + ve, so I am worried about our future i.e. Our child.
Please suggest me tha...
Hello, its good that you both have same blood group, there is no abo or rh-incompatibilvity in your case.
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I am not having periods and clots are coming from vagina can you help me out is it abig prblm.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am not having periods and clots are coming from vagina can you help me out is it abig prblm.
Hello, you are suffering from menorrhagia possibly due to irregular shedding and progesterone deficiency. Please get your day 21 serum progesterone levels done, which if low you may require progesterone therapy cyclically.
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After 3 months of pregnency in my scan i came to know that there is a septum in my uterus is there the chances for miscarriage in future

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The chance of miscarriage is there but remember, all septa do not lead to miscarriage. You may ask your doctor to decide whether you need cerclage operation or not
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10 Herbs to Improve Your Sex Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
10 Herbs to Improve Your Sex Life

For the past centuries, people have been using herbs for enhancing their libido and for enhancing their performance. Herbs are totally natural and cause no side effects and rejuvenate your body from within. Natural herbs are any day a better remedy for enhancing your sex life than artificial or chemical enhancers.

Here is a list of herbs, which help you with boosting your sex drive and improve your sex life:

  1. Cinnamon: This herb is being used as a love potion since Medieval times and is still in use. This herb is effective in warming, provides mild stimulation and improves the circulation of blood, which enhances your erection.
  2. Damiana: This herb is used in case of frigidity, erectile dysfunction, for treating premature ejaculation and testicular atrophy. The herb also provides relief to anxiety and increases the sensitivity of the nerves.
  3. Ginkgo: This effective herb helps in relaxation of blood vessels for better delivery of nutrients throughout the body. It improves vascular insufficiency and enables better blood flow to the penis, providing better erection.
  4. Maca: This herb enhances your energy and pumps you up for action. It also provides nutrition and rejuvenates the pituitary functioning. The body’s hormone production rate is enhanced. The herb is also used as a vaginal lubricant.
  5. Ginseng: Ginseng is another energy enhancing herb. It also boosts your stamina and provides a more intense adrenaline rush.
  6. Muira puama: This herb is of South American origin and is referred to as the potency wood. It enhances virility and enhances sexual debility. The herb also acts as an aphrodisiac.
  7. Oatstraw: This herb works as a nutrition provider and as a relaxant. It accounts for improving your sexual ability and performance in bed. The herb increases your libido and helps in cases of impotency. The nervous system is also nourished, which makes couples extra sensitive during sex.
  8. Schizandra: This herb accounts for increasing the lasting power for men during sex. It also cures depression and sexual debility.
  9. Tribulus terrestris: The function of this herb is to cure erectile dysfunction and cases of low sperm count. The sperm count is increased after having this herb.
  10. Vanilla: The herb's name is derived from a Latin word which means little vagina. The vanilla herb is an extremely effective sexual stimulation and helps in enhancing your overall sexual drive or longing to a great extent. This herb can be used in cooking food.

Herbs are the best choice of natural sexual enhancers and if you take the correct herb, you are sure to get effective results.

3435 people found this helpful

My wife vagina so small not go my pains. She feel plain. What should I do or she do.

BHMS, MD - Acupuncture
Sexologist, Faridabad
Hello, lybrate user don't mind mostly lady in vagina are completely grow in 16 years age. You have take diagnosis a lady doctor. Then conform if vagina are short which developed. Normal vagina size 14 - 16 mm. Pleases diagnosis and share me. May I help you.
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During periods I have not much of bleeding on 1st day. From sevmcond day onwards flow rate become normal. Why there is not much flow in Ist day.

BHMS
Homeopath, Faridabad
During periods I have not much of bleeding on 1st day. From sevmcond day onwards flow rate become normal. Why there i...
Hi, it's normal to get light to moderate flow on day 1 of menses and little more bleeding on rest of the days. During your menstrual cycle, the lining of your uterus thickens to get ready for pregnancy. Then, during your period, your body sheds the uterus lining along with blood. The amount of blood and fluid lost is usually between 4 and 12 teaspoons each cycle. The average menstrual cycle lasts 28 days.
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I just had sex with 48 year old woman without using protection. Will she get pregnant at such an age. And after how many years woman stop reproducing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I just had sex with 48 year old woman without using protection. Will she get pregnant at such an age. And after how m...
Pregnancy of this lady depends upon a number of factors- 1.If she is fertile,means she is having regular periods 2.The date when you had sex should not coincide with her unsafe period of her menstrual cycle. If the lady is having regular periods and if you havehad sex in her unsafe periods then surely there are chances of pregnancy. So ask her for her menstrual dates and expected date of menses.,only then could I answer you the exact status.
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Is there is a relation of un regular periods with fats? Means if there is delay in periods body get over weight? Or any issues of less blood causes body looks heavy?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Is there is a relation of un regular periods with fats? Means if there is delay in periods body get over weight? Or a...
Fat and weight gain along with multiple tiny ovarian cysts can cause irregilar periods, this is a hormonal problem
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Hello doctor I'm a 17th week pregnant .my TSH value was 1.60.I'm taking 125 mcg thyronorm. Is everything normal. My condition. N I was advised by triple marker test .what for dat test vil do? please clarify my doubts.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello doctor I'm a 17th week pregnant .my TSH value was 1.60.I'm taking 125 mcg thyronorm. Is everything normal. My c...
Thyroid part is ok, meet endocrinologist for same as advised by him when started treatment, If treatment was not started by him then meet now. Triple marker test gives statistical chance (meaning more or less than expected at your age, not definite answer of yes or no) for 3 specific abnormalities of foetus Depending on your age any abnormality history or any abnormal finding in Ultra it beomes more important otherwise just one screening test.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
6 bad behaviors every man should pay attention to

In light of the several recent cases of men battering their wives and maltreating women, it’s about time we talked about certain unhealthy character traits


The statistics of people, especially women in Nigeria, who are abused daily or sustain permanent life-altering physical and psychological injuries is startling.

In trying to attain a more healthy and peaceful society, here are 6 characteristics every man should get rid of:

A few of the initial behaviors you may want to check are intense jealousy, fixation and history of abuse. If you have relatives that have been known to be violent in the past in any way, then you may want to address that.

Here are the six other behaviors to look out for:

Threats: If you tell a lady to do something and she doesn’t oblige you request, you shouldn’t then resolve to threats and violent promises. Being calm and reasoning things out is the way forward.

Commanding behavior: No one likes to be ordered around. A woman is not a piece of furniture that can be pushed around. Respect everyone around you and treat them the way you would like to be treated.

Irrational mood swings: If you notice that you go from 0-100 in a second, then you have an issue on your hands. Get the help of a therapist or prayers, whatever helps.

Destructive behavior: There are so many ways you can have an argument without throwing something against the wall or putting your fist through a wall.

Harmful insults: Watch the words that come out of your mouth. There are certain things we say in the heat of the moment that we can’t take back. However, if they occur often, then you should check it.

Violent outbursts during arguments: Lastly, if your voice keeps rising during arguments to a point where the people in the next compound feel like they are in the same room as you or the person you’re arguing with is flinching, then there’s an issue.

Finally, in regard to this issue, if you know anyone in an abusive relationship or you may be in one yourself and you are the abuser, use these signs as a check and get some help.
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Causes and Symptoms of Bone Fracture

M.Ch. orthopaedics, M.S. (Orth)
Orthopedist, Ludhiana
Causes and Symptoms of Bone Fracture

A bone fracture occurs when a strong external force is applied on the bones causing it to break. It is an extremely painful condition that results in days of immobility and rest.

There are several reasons which can result in bone fracture, some of them being:

  1. Injuries caused in sports: Any sport requires and demands extreme physical exertion and participation. Being involved in any sport therefore automatically increases your risk of incurring injuries. Bone ractures therefore are mostly reported during sports.
  2. Osteoporosis: Due to the deficiency of calcium, the bones of both men and women tend to get weak and more susceptible to fracture and breakage. It is one of the primary causes that lead to bone fracture.
  3. Osteomalacia: This also refers to a condition wherein the bones become weak and brittle. Much like osteoporosis, osteomalacia too significantly contributes to instances of bone fractures.
  4. Osteosarcoma: This is a rare form of bone cancer that most often develops either near the femur or near the shinbone. An instance of this form of bone cancer is most often found in children and weakens the bone, consequently leading to fractures.

Though there may be different causes of broken fractures, its symptoms remain similar. Some of them are:

  1. Swelling: One of the most common symptoms of bone fracture is perceptible swelling. If any of your bone is fractured, that particular part will be visibly swollen.
  2. Deformity: Bones give your body the shape it has, thereby, any fracture anywhere would inevitably manifest itself as a clear deformity of that particular part.
  3. Extreme pain: It goes without saying that a bone fracture would entail excruciating and extreme pain. This pain sharply increases with mobility thereby necessitating complete rest.
  4. Temporary loss of function: The part of the body where the bone is broken temporarily becomes dysfunctional. For instance, if the bone in your hand is broken, you will find it extremely difficult to move and do any work with it.
4056 people found this helpful

Dear doctor My vagina has got infection from 8th mnth. I tke a treatment nw my prob is solved. But nw my biggest prob I feel my vagina become smaller. I'm very very afraid. I can visit a doctor. Bt I dnt nw he to explain. I am requesting please Give me suggestion im my married. I dnt no fluent English.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Medicines will not alter the size of your vagina. If you are having a problem you need a gynaecological examination to discuss further management.
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Health Benefits Of Kinnow

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Kinnow

Body Energizer

Having a kinnow a day will energize your body. Owing to the huge amounts of carbohydrates present in the fruit including glucose, fructose, and sucrose, it proves to be one of the best sources of energy in winters.

Stomach Health

Kinnow acts as an effective medicine for stomach health problems. It helps in kick starting the metabolism and keeping one healthy for a long time. For those recuperating from illness, the fruit acts as an energizer.

Aids Digestion

One of the best qualities about Kinnow is that it absorbs into stomach and aids in digestion without placing any burden or load on the stomach. Those with weak stomach are recommended to take kinnow juice instead of milk.

Relieves Acidity

Since Kinnow is rich in mineral salts, it helps in alleviating acidity. The fruit is very helpful for those leading sedentary lifestyle.

Intestinal Health

Kinnow is helpful in reducing sluggishness of intestines resulting from intake of junk and various sub-standard foods. It helps relieve chronic constipation.

Anti-Poison

Kinnow is known as one of the best anti-poison medicine. The juice is when prepared with clean distilled water enhances appetite and pancreas functions. It expedites the process of elimination of harmful toxic elements from the body and keeps it healthy always.

With so many benefits of consuming Kinnow fruit, it is start adding these to the daily dietary routine. The citrus fruit rich in vital minerals and vitamins keep you fit and healthy. It is also good for skin health.

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I am 26 year married woman I feel very elastic to my vagina from few months I want to be tightened it please give me a positive way to do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
For tightening the vagina, vaginoplasty is a minor surgery done on a day care basis. The dissolvable stitches are used to tighten vagina. There are no risks of vaginoplasty, and is always without any complications. The recovery time is less than a day. After the operation, the patient can return to work next day and complete healing takes approximately 6-8 weeks. Hospital stay is only 5-6 hrs.
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I had anal sex with my girlfriend and she is on her last day of her period at the end I ejaculated in her anal hole does it makes her pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had anal sex with my girlfriend and she is on her last day of her period at the end I ejaculated in her anal hole d...
No it is not possible. There is a slim chance if it was done in the middle part of menstrual cycle. Though anal sex alone does not lead to pregnancy, pregnancy can still occur with anal sex or other forms of sexual activity if the penis is near the vagina and its sperm is deposited near the vagina's entrance and travels along the vagina's lubricating fluids.
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