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Dr. Sanjib Kumar Behera

MS - Orthopaedics

Orthopedist, Hyderabad

26 Years Experience  ·  450 at clinic
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Dr. Sanjib Kumar Behera MS - Orthopaedics Orthopedist, Hyderabad
26 Years Experience  ·  450 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sanjib Kumar Behera
Dr. Sanjib Kumar Behera is a popular Orthopedist in Yashoda Hospital, Hyderabad. He has helped numerous patients in his 26 years of experience as a Orthopedist. He studied and completed MS - Orthopaedics . He is currently practising at Yashoda Hospital in Yashoda Hospital, Hyderabad. Save your time and book an appointment online with Dr. Sanjib Kumar Behera on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - odisha Medical College - 1991
Languages spoken
English

Location

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Yashoda Hospital

Yashoda Hospital, W Marredpally Rd, Gandhi Nagar, Suman Housing Colony, West Marredpally,Hyderabad Get Directions
450 at clinic
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I had a accident on 22nd of March and my left hand and right leg fractured and the plaster duration is over what exercise and precautions should we take.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
you need to do hand grip strength exercises with the help of a soft squeeze ball. for the leg you have to do knee and ankle range of motion exercises and quadriceps strengthening
1 person found this helpful
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How Ayurveda Can Help You Treat Back Pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.(Ayu)
Ayurveda, Chitiradurga
How Ayurveda Can Help You Treat Back Pain?

A painful, common condition that affects the lower part of the spine is termed as back pain. It is mostly caused by strain (muscle injury) or sprain (ligament injury). Some other causes include poor posture, improper lifting, fracture, infrequent exercise, arthritis or a ruptured disk. Usually, pain in the lower back is the only symptom.

Conventional treatment for back pain often includes
1. Traction
2. Non-steroidal anti-inflammatory drugs
3. Weight Control

If these treatments fail, then the only option left is surgery. Either discectomy (surgical procedure to relieve pressure in the disc by removing the gel-like substance in the disc) or foraminotomy (surgical procedure to expand the gaps through which the nerves pass) is performed.

However, conventional therapy usually has side-effects and only manages to suppress the problem, not cure it. If you seek a cure, Ayurveda is an excellent option. Usually, Ayurvedic remedies are non-invasive, natural and can be arranged at home.

Here are some great Ayurvedic treatments:
1. According to the principles of Ayurveda, imbalance in the doshas can lead to problems in the body. The goal of Ayurveda is to balance the doshas and heal the body from the inside. So a lot of Ayurvedic treatments comprise of foods that need to be consumed for the body to heal. For example, you can blend wheat, coriander powder, khuskhus powder and milk together, boil it for twenty minutes and then consume it at room temperature. This will relieve your pain.
2. Another thing you can do is fry garlic in coconut oil and then use the oil to massage over the affected areas on your back.
3. To restore the damaged dosha, daily purgation is suggested.
4. Practicing Yoga can go a long way in managing your pain as well. In Ayurveda, pain is seen as a result of exerting yourself too much, either emotionally or physically. If your spine needs strength, your mind must be strong first of all. So, firstly, your mind needs balance before you can focus on the affected areas. When doing Yoga, start with easy postures such as back-bends. Consult a yoga therapist or teacher before you start doing any yoga posture. If you wish to discuss any specific problem, you can consult an ayurveda.

6518 people found this helpful

I am a 22year male and I suffering from back pain for several months and cold what I want to do doctor.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I am a 22year male and I suffering from back pain for several months and cold what I want to do doctor.
For your problem. Take green leafy vegetables more and more which is easy to digest. Do not eat fast food, junk food, spicy food, oily food, rice, potato etc which are heavy to digest. Take more water 3 litres in a day. Manage the stress and anger. Take milk with turmeric powder. Do not travel outside speciallly in winter and cold atmosphere.
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Early morning as soon as wake up my legs and hands will be swollen what would be the reason what test to be done for it.

BAMS
Ayurveda, Zirakpur
Early morning as soon as wake up my legs and hands will be swollen what would be the reason what test to be done for it.
lybrate-user, folliwing tests you need to get checked. 1.Rft, fasting lipid profile, thyroid test and blood sugar and get your bp check up done. 2.Start Taking wheat grass juice 20 ml twice daily with water empty stomach.
2 people found this helpful
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I have a problem in my backbone (upper in hips) when I sit for more than 40 min. In one position my problem then the problem again created with me. Please you told what can I do for this problem any exercise or any medicine. Please reply soon as possible. Thanks.

D.P.T
Physiotherapist, Hyderabad
I have a problem in my backbone (upper in hips) when I sit for more than 40 min. In one position my problem then the ...
Dear lybrate-user, take inferential therapy for back pain, if your pain is more than 1 years old you need to take xray or mri of spine to confirm any disc problem.
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Sir, I am 18 I feels some problem from my back pain. I apply tubes in back but all in vain. So please I want your sujesstion so that I will be free from this disease.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Sir, I am 18 I feels some problem from my back pain. I apply tubes in back but all in vain. So please I want your suj...
Reason of back pain in this age wil b because of any injury or stess, weakness of back muscle, deficiency of nutrients. Please check your calcium and vit d level. Do some isometric back exs. Go for walk.
1 person found this helpful
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Iam 65 yrs Male with pain and inflammation of both ankles (medial side) since 2yrs, in additional I had antral gastritis.(No h\o HTN, DM, COPD. My urine \blood test had revealed no abnormalities, so what may be the probable diagnosis?

MBBS
General Physician, Mumbai
Iam 65 yrs Male with pain and inflammation of both ankles (medial side) since 2yrs, in additional I had antral gastri...
It can be due to arthritis or due to gout or some ligament tear which can be ruled out by local examination
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What exactly is a spine block injection? Will it work for long term low back pain due to disc problem?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
What exactly is a spine block injection? Will it work for long term low back pain due to disc problem?
Its a nerve root injection. It is given in some painful conditions where there is inflammation around nerve roots causing compression signs and pain in low back and lower limbs. It can be effective in wisely selected patients and may not need surgery for same patient. Long term results are good for properly selected patients.
1 person found this helpful
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I am suffering from tailbone pain since 6 months due to prolonged sitting now it getting difficult to site please give suggestions for better consultant doctor.

MBBS
General Physician, Mumbai
I am suffering from tailbone pain since 6 months due to prolonged sitting now it getting difficult to site please giv...
Dear lybrateuser, - Your pain could be due to inflammation of the bone - use a cushion or pillow while sitting, avoid sitting for too long - apply pain relief gel three times a day - take a pain relief tablet after meals if pain is more - do spinal exercises to strengthen the spine & paraspinal muscles, do it regularly - do x-ray of the region to know the exact cause, consult a orthopedician. -
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About one month pain swelling in malleolar part of leg. Puss is also created. Antibiotic are not affected. How it will be treated.

MBBS
General Physician, Chandigarh
About one month pain swelling in malleolar part of leg. Puss is also created. Antibiotic are not affected. How it wil...
If puss is coming that means you have an open wound you need to be under care of a good surgeon. Dont wait because it can damage your leg.
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I am 25 years old I have some weakness and little fever for 7 days and have a acute pain in my legs I consult a doctor and CBC test was normal but still I fell pain in my legs.

MBBS
General Physician, Mumbai
I am 25 years old 
I have some weakness and little fever for 7 days and have a acute pain in my legs I consult a doct...
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and can take tablet paracetamol and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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HI I am 30 years old , I am facing back pain near neck and shoulder blade. Which after relaxing a day goes away but again arises in few days. I am a software engineer so I sit on chair for long hours, I am not sure why this happens after research I found it could be related to heart problem so I did ECG but it shows normal heart rhythm . Please suggest what should I do next.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
HI I am 30 years old ,
I am facing back pain near neck and shoulder blade. Which after relaxing a day goes away but a...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support.
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I had appendicitis operation 16 years back since then never had stomach pain again. Yesterday evening for some few min I blunt pain in right lower quadrant of abdomen @ one point. ((exact point is one whole finger below bellybutton and same distance from there to right side. At only exact that point there is blunt pain. For no reason it comes. My food intake is good too. When I press that point. It gives blunt pain. Its bothering me but not hard pain. Is it something to worry?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I had appendicitis operation 16 years back since then never had stomach pain again. Yesterday evening for some few mi...
hi. the pain you are describing is some what similar to appendicitis pain but since you were already operated for that we should think about other causes. see it can be related to large bowel or ureter etc. first get an ultrasound whole abdomen to rule out that. since you are not that symptomatic medications can be avoided.
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I am 21 year old male. I hurt my left shoulder while bench press its not to much but just wanted to start lifting weight again. please suggest.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You sustained this injury to your left shoulder while doing bench press exercise. It could be just a soft tissue injury but it has to be carefully evaluated and managed. As a general management way, if you have only mild shoulder pain with no associated swelling or any instability, then you should start with activity modification, gentle anti inflammatory medications, physical therapy and wait till your pain and associated symptoms subside. Subsequently start gradually with proper pre activity warmup and a slow increments in physical activity everyday as per pain tolerance. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I had a hernia surgery 4 years ago. Now I have a small pain in the surgery area. Is that OK? Can I go to a gym and do exercises with this condition?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had a hernia surgery 4 years ago. Now I have a small pain in the surgery area. Is that OK? Can I go to a gym and do...
you should take acupressure therapy and take biochemic ferrum phos 3x+ mag phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online.
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My father got paralyzed 21 my 2017. Now he is about 40-45% normal and can perform his daily work without any problem. Please suggest some physical exercise, work and diet plan for better life.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
Diet and exercise can be planned as per the proper report assessment, so that can be fruitful to him.
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I am 26 year old and having pain in my left arm. What should i do? Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 26 year old and having pain in my left arm. What should i do? Please advise.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Hi Last two months my left elbow given problem doctor say it's tennis elbow problem please what I do.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and use elbow strap also. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
3 people found this helpful
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I am a student I have to sit to long while studying which has caused back pain in my lower back. So do you have solution for this?

BHMS
Homeopath, Faridabad
I am a student I have to sit to long while studying which has caused back pain in my lower back. So do you have solut...
Hello you are suffering from the back pain caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back. Thanks.
4 people found this helpful
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