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Dr. Sanjeevkumar

Alternative Medicine Specialist, hyderabad

500 at clinic
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Dr. Sanjeevkumar Alternative Medicine Specialist, hyderabad
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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I have lot of headache since from 3 months and eye burning and feeling weakness and coughing.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have lot of headache since from 3 months and eye burning and feeling weakness and coughing.
take crocin pain relief one sos. check your BP. check your eye sight. take balanced diet. take becosule one daily for one month. take honitus cough syrup 2 tsf 2 times a day for 5 days.
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I just wanted to know whether taking one or two tea spoon full cow ghee will increase cholesterol level or it does not have any adverse effect on it because I have cholesterol level of 274 and tryglsride 330 . Can I take ghee?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I just wanted to know whether taking one or two tea spoon full cow ghee will increase cholesterol level or it does no...
no you have to avoid ghee as much as possible....because your cholesterol and triglycerides level is much high....you can use olive oil
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In summer the problem of pimples on my face is increase and skin become oily. Can you please help me?

BHMS
Homeopath,
In summer the problem of pimples on my face is increase and skin become oily. Can you please help me?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have hairs fall and dandruff problem from 2 mouths. What can I do for remove this problem. Please suggest me urgent.

MD, BAMS
Ayurveda, Mumbai
I have hairs fall and dandruff problem from 2 mouths. What can I do for remove this problem. Please suggest me urgent.
Hello, first of all hair fall reason must b found out and accordingly treatment is given. In your case hair fall reason seems to b dandruff. 1. You can apply coconut oil boiled wid dry powders of neem, triphala and yashtimadhu. You can make it at home or can buy any ayurvedic hair oil having these contents. 2. Wash your hair wid anti dandruff shampoo of patanjali ayurved at least twice a week. 3. Avoid salty and spicy food items.
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Hi, I am yasmeen, I was suffering from sines and throat infection, I feel very irritation with that problem. I unable to take breath properly and I can not eat and drink with this problem, I feel something hidden in my throat and pain. Please give remedy from rectify the my problem, I feel very irritating.

BHMS
Homeopath, Faridabad
Hi, I am yasmeen, I was suffering from sines and throat infection, I feel very irritation with that problem. I unable...
Hi, Share more details and symptoms of your case. Take Schwabe’s Alpha-SH, Alpha-NH and Biocombination-05 - all of them thrice a day for 4 weeks. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Take steam-inhalation once before going to bed. -Take enough sleep and rest. Home-Remedies: -When turmeric is combined with spicy ginger root and brewed for hot tea, this combination can help loosen mucus from clogged nasal passages, alleviate sinus pressure, and make you feel better all around. -Two or three tablespoons of raw, unfiltered Apple Cider Vinegar added to a cup of hot water or tea taken three times daily will help thin out excessive mucus relieving congestion an sinus pressure. Mix with lemon and honey to taste. - Vitamin C (available in form of chewables) helps the body to resist immune system deficiencies and improves overall health.
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Sore throat problems recurs every few months and lozenges and few tablets solves the issue but I need complete Sol, problems occurs when ibdribk cold water etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Sore throat problems recurs every few months and lozenges and few tablets solves the issue but I need complete Sol, p...
Hello Stop to drink cold food and drinks as it causing soar throat and cough. Try to use hot water sipping boiled with ginger every half-hour for whole day. You may use TALISADI POWERED 1/2 TSF twice daily with honey.
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My daughter is 4.5 years old, diagnosed with dengue. Doctor prescribed 5 ml of calpol. At 12: 00 am I gave 2.5 ml of calpol can I repeat the rest 2.5 ml of calpol at 1: 00 am?

MBBS, cc USG
General Physician, Gurgaon
My daughter is 4.5 years old, diagnosed with dengue. Doctor prescribed 5 ml of calpol. At 12: 00 am I gave 2.5 ml of ...
Gap between two dose should be atleast 6 hours, if child is running high fever than consult for further guidence
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Hot and cold therapy has a tendency to reduce pain, assist with tissue healing

BPTh/BPT
Physiotherapist, Delhi
Hot and cold therapy has a tendency to reduce pain, assist with tissue healing
Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling and increase flexibility if used appropriately after an injury.
84 people found this helpful

I am suffering from dry cough and also feeling like vomiting what would b the correct medicine for this kindly help.

MBBS
General Physician, Cuttack
I am suffering from dry cough and also feeling like vomiting what would b the correct medicine for this kindly help.
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it after consulting doctor if no relief.
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My nose and eyes are watering from last 2 days. And head is also paining. What should I do.

MS - General Surgery
Ophthalmologist, Thane
My nose and eyes are watering from last 2 days. And head is also paining. What should I do.
These are acute symptoms of allergy. Kindly to visit a general physician who will provide you with symptomatic treatment. Thanks.
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I have spots. Scars and pigmentation over my face.. I took medicines and even had laser therapy for pimples. But nothing worked.

MD
Yoga & Naturopathy Specialist, Delhi
I have spots. Scars and pigmentation over my face.. I took medicines and even had laser therapy for pimples. But noth...
Pimples are just symptoms of a toxin filled body. Treatment lies in getting rid of toxins. Pl follow the following: 1) go on a fruit and juice diet for 3 days. Take an enema every day of these three days. Alternatively drink a cup of spinach juice every day for 5 days. 2) apply steam on the face for about 10 minutes and wash the face with cold water immediately after. 3) buy a plastic brush and rub your wet body between your daily bath and wash again. Do not use soap etc for bathing. Eat a lot of raw salad with every meal.
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Many of my friends ask me for sexual relationship I am 21 year old is it safe to keep the relation with multiple partner using condom.

F.C.P.S.(Mid. & Gynae), MBBS
Gynaecologist, Mumbai
It an unsafe practice. It could lead to sexual transmitted diseases. Its good to be sexually active with only a single know partner.
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Hi team, i'm from bangalore im 23 years old from 2 years onwards im suffering from dandruff I used all methods to reduce it but after a week it again comes back to me. I used lemon, loreal shampoo, curd, coocount oil and at last camphor also but all are fail. Its not dandruff I think its like skin from my head falling down its not little bit if I shake my head I get a bunch of those on the floor so please kindly suggest me to get rid of this problem. Tell me the steps to reduce dandruff problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi team, i'm  from bangalore im 23 years old from 2 years onwards im suffering from dandruff I used all methods to re...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.
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I have pimples all over my face. I'm taking serious measures, yet. Not getting a cure to this problem. Please help!

BHMS
Homeopath, Sindhudurg
I have pimples all over my face. I'm taking serious measures, yet. Not getting a cure to this problem. Please help!
homoepathic treatment Pimplex tab 2tab 3times Asterias r 30 4pills morning Kali Brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure
1 person found this helpful
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After delivery I put copper T for prevention, wen I have intercourse ll i'm get pain are my partner get pain and we both l'll get feel.

BAMS, MD Ayurveda
Sexologist, Lonavala
After delivery I put copper T for prevention, wen I have intercourse ll i'm get pain are  my partner get pain and we ...
as per your concern i would suggest you to do following remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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Sir. I have too much stage fear. So I do not speak witg my classmates because of my fear. And if I will speak then also I wll speaj something wrong or like a mad because of fear. And I like to being alone without speaking with someone. Why that so?

M.Sc - Applied Psychology
Psychologist, Bangalore
Sir. I have too much stage fear. So I do not speak witg my classmates because of my fear. And if I will speak then al...
You seem to be very conscious of yourself and hold yourself back. Many people have social anxiety and with conscious efforts have successfully overcome their limitations. First stop being too critical about yourself. Start to take small steps towards befriending other students around you, you may begin with just smiling at them, then wishing them. Just do this for few days. Slowly and gradually you can begin talking starting with few sentences, maintaining eye-contact is very important. Every time you have made an effort towards knowing a person, give yourself a thumps up. It may appear difficult and intimidating at first but gradually you will start enjoying others company. Isolating yourself will never solve the problem and will make you feel very lonely. If you need further help then consult a counsellor in person to explore the elements behind your shyness. All the best. Take care.
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I had pimples on my face and acne too, finally I came to know that these occur due to some vitamins deficiency of zinc, vitamins-a, c and silicea. Can anyone help me how to get these vitamins through tablets, give their names.

MD- Ayurveda
Ayurveda, Ujjain
I had pimples on my face and acne too, finally I came to know that these occur due to some vitamins deficiency of zin...
Dear lybrate-user ji, Pimple or acne is not due to deficiency any specific viramine etc. So please don’t think to take additional zinc, vitamin-a, c and sillicea etc. It may be harmful. Avoid spicy & oily food, include green vegetable in your diet. Take PANCH TIKT GHRIT GUGULE 2-2-2 three times a day with water, Cap Talekt 2-2-2 three times a day, KHADIRA RIST 30 ml with equal quantity of water twice a day after meals. By this treatment your pimples or acne will be cured completely & your face will glow naturally. Please report me after a month.
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I am 31 years old ,I have cholesterol, fatty liver, uric acid level high ,varicose vein so can you suggest some good advice.

MBBS, MS - General Surgery, MCh - Vascular Surgery, F.V.E.S
Vascular Surgeon, Bangalore
I am 31 years old ,I have cholesterol, fatty liver, uric acid level high ,varicose vein so can you suggest some good ...
You need to see a physician for increased fatty acid cholesterol levels. Regarding your varicose veins, avoid standing for long and also please get a venous Doppler scan and see a vascular surgeon. Your Doppler report and clinical findings will decide whether you will require an intervention or not.
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I am 19 running male and have dandruff last 7 months. Can you suggest what can I do?

BHMS
Homeopath, Faridabad
Seborrheic dermatitis is also called dandruff, seborrheic eczema and seborrheic psoriasis. It isn't contagious, and it's not a sign of poor personal hygiene. Few self-care tips can help you control and manage seborrheic dermatitis (dandruff): Soften and remove scales from your hair. Apply mineral oil or olive oil to your scalp. Leave it in for an hour or so. Then comb or brush your hair and wash it. Wash your skin regularly. Rinse the soap completely off your body and scalp. Avoid harsh soaps and use a moisturizer. Avoid products that contain alcohol. These can cause the disease to flare up. Wear smooth-textured cotton clothing. This helps keep air circulating around your skin and reduces irritation. If you have a beard or mustache, consider shaving it off. Seborrheic dermatitis can be worse under mustaches and beards. If this is the case for you, shaving might ease your symptoms. Avoid scratching. Scratching can increase irritation and your risk of infection. Gently clean your eyelids. If your eyelids show signs of redness or scaling, wash them each night with baby shampoo and wipe away scales with a cotton swab. Warm or hot compresses also may help. Medication: Take homoeopathic medicines - Schwabe's Badiaga 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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Must Have Brain Foods for Your Kids!

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Must Have Brain Foods for Your Kids!

Early childhood is a time when the brain develops rapidly and nutrition is an important part of healthy brain development. It is important for children to eat a variety of foods that can provide them with the proper intake of carbohydrate, protein, good fats, minerals, vitamins and antioxidants. There is a very strong mind-gut connection; therefore focusing on the food you choose to complete the nutritional needs of your child can make a great difference in their brain function.

Certain foods are better for our brains than others, these brain foods may help boost a child's brain growth and even improve the memory and cognitive development.

During infancy, the amino acids and fatty acids in breast milk are ideal for optimal brain development. The brain continues to grow throughout early childhood and children who do no consume a balanced diet are at risk of developing mental retardation and behavioral problem.

10 brain foods to feed the mind and body properly:

1. Whole grains: Brain needs a consistent supply of glucose, thus foods those are high in refined sugars and carbohydrates leads to rapid fluctuation in blood glucose levels and the brain doesn't get the steady fuel supply and energy for proper functioning, therefore to nourish the most active part of body include whole-grain breads, oatmeal, roasted grains in the diet of children for regular release of glucose in body. Oats are also rich in vitamin-B, Vitamin-E, potassium and zinc.

2. Eggs: The protein and nutrients in eggs help kids concentrate because the egg yolks are packed with choline which boosts memory. Eggs are also rich in protein, which provides energy to help the brain stay alert longer.

3. Fish: Fish is a good source of vitamin D and omega-3s, which protect the brain from declining mental skills and memory loss. Salmon, tuna, and sardines are all rich in Omega-3s. The more Omega-3s we can get to the brain, the better it will function and the better kids will be able to focus.

4. Seeds: Packed with protein, essential fatty acids, vitamins and minerals. Seeds may boost mood and keep your nervous system in check. For example sunflower seed butter as they are rich in folate, vitamin E and selenium and are safe for nut-free zones.try to include seeds directly to the meals.

5. Iron is important for brain development: Preschoolers and toddlers typically eat less iron-rich foods than they did in infancy. In addition, the iron that children get is usually non-Heme iron (from plant sources,) which has lower availability than heme iron (from animal source).sources beef, nuts and dark leafy vegetable (spinach) and tofu.

6. Milk and Yoghurt: Milk and yoghurt contains healthy fats and proteins those are important for brain health. The majority of the brain is made up of fat, so it is no wonder healthy fat is important to feed the developing brain. Protein is important as it can help brain cells send and receive information effectively. Yoghurt also contains good bacteria that will help boost your child's immune system as well as aid digestion, children need higher dose of vitamin D, which is present in dairy and its products.

7. Organic Foods and leafy vegetables: These organic foods are free from pesticides and insecticides and preservatives and do not cause neurodevelopment problems in children, which will impair proper brain functioning. Green leafy vegetables are loaded with vitamin A and K; these keep inflammation at bay .e.g. Spinach, kale, lettuce.

8. Walnuts: The high level of antioxidants, vitamin and minerals in walnuts improves the cognitive health of kids and improve their mental alertness also.

9. Colorful veggies: Vegetables with a rich, deep color such as tomatoes, sweet potatoes, pumpkin, carrots, and spinach are the best sources of antioxidants that support brain health and keep brain cells strong. These foods can be given from weaning age.

10. Berries: The color of the food tells the nutritional value of it. All the berries like strawberry, cherries, blueberries and blackberries have intense color are especially rich in vitamin C and high levels of antioxidants. Blueberries have high levels of Gallic acid, which boost memory by preventing degeneration of brain cells.

So, go ahead and try to include different food group to your Child's plate for a better performance.

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