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Dr. Sanjay

MBBS

Orthopedist, Hyderabad

300 at clinic
Dr. Sanjay MBBS Orthopedist, Hyderabad
300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanjay
Dr. Sanjay is one of the best Orthopedists in Madinaguda, Hyderabad. Doctor is a MBBS . You can visit him/her at Lalitha Gaythri Hospital in Madinaguda, Hyderabad. Book an appointment online with Dr. Sanjay on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Lalitha Gaythri Hospital

#5-70, Phase 2 , R R Dist, Mytri Nagar, ISITECH Business School, Madinaguda. Landmark: Near to Reliance Fresh, HyderabadHyderabad Get Directions
300 at clinic
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Lalitha Gaythri Hospital

#5-70, Phase 2 , R R Dist, Mytri Nagar, ISITECH Business School, Madinaguda. Landmark: Near to Reliance Fresh.Hyderabad Get Directions
300 at clinic
...more
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Dear Doctor I am 13 years old. From past 4 months I am getting irritation in my shoulders. So,I am Pushing it up after every 10-20 seconds. Pls can you tell me what is the problem. Thanks.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Dear Doctor
I am 13 years old. From past 4 months I am getting irritation in my shoulders. So,I am Pushing it up afte...
Keep ice to reduce the inflammation of the shoulder and you can use a pillow while lying to hike the shoulder as you might feel better everyday morning without pain. And also it looks like subluxation of shoulder ie. Shoulder gets pulled out at times when there is weakness. And also you can go for an xray to check for the shoulder anatomical position so there we can rule out whether there is mild dislocation of the shoulder.
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I have cervical spondylitis and severe pain in right hand and palm. so, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
practice yoga daily... walk 1 km daily...do gentle massage with mahanarayn tail on neck in up to down motion. take accupressure treatment .
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Sir I am 52 years old female having knee pain since last year. Unable to walk properly. Plss suggest some homeopath medicine. Thanks.

BHMS
Homeopath, Faridabad
Sir I am 52 years old female having knee pain since last year. Unable to walk properly. Plss suggest some homeopath m...
Hello,Thanks for consulting, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily.Please tell some more symptoms like when this pain gets worse or better, so that i can prescribe more medicine.Thank you.
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I have been pain since last 2 week in my lower side of left chest. And sometimes it's huge, even I can't move my left arm also due to pain. Is it gastric problem or else?

MBBS
General Physician, Cuttack
I have been pain since last 2 week in my lower side of left chest. And sometimes it's huge, even I can't move my left...
it may be a muscular pain. 1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4.if no relief, consult doctor for advice and treatment
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Sir mere haath me bahut pain or koi BHI aasar nahi ho raha medicine sir please meri help kardo mera name juber or pair mai BHI kabhi kabhi hota hai sir please my help me.

BPTh/BPT
Physiotherapist, Kota
Sir mere haath me bahut pain or koi BHI aasar nahi ho raha medicine sir please meri help kardo mera name juber or pai...
Hand exercise dear u can do it easly…………1,,,,Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. • Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. • Hold for 30 to 60 seconds. • Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. • Place your hand flat, palm down, on a table or other surface. • Gently lift one finger at a time off of the table and then lower it. • You can also lift all your fingers and thumb at once, and then lower. • Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. • Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. • Gently move your thumb away from your fingers as far as you can. • Hold for 30 to 60 seconds and release. • Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. • Hold your hand out in front of you, with your wrist straight. • Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an "O." • Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope u will fit and fine thnx….
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Mera weight 75 kg h lekin mera face hmesha soja hua lagta h body k hisab s face bhut soja hua lagta h plzz batay k m kya kru face kam krny k liy.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea, it will reduce water retention of your body. Avoid all kinds of fatty food, refienary, packkages product.
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Sir I am feeling mild pain in my lower back on right side when I eat spicy food or tomatoes. Please provide suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am feeling mild pain in my lower back on right side when I eat spicy food or tomatoes. Please provide suggestions.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My mother has regular swelling and pain in both feet. We have performed some tests and it comes up as ESR level increased. We are taking ayurvedic medicine from a ayurvedic doctor from past 6 months, if she taking medicins regularly, then pain goes away. Now she stopped taking medicins, pain comes back. Is there any permanent solution. Someone suggest to consult Homeopathic doctor. Please advice.

DHMS (Hons.)
Homeopath, Patna
My mother has regular swelling and pain in both feet. We have performed some tests and it comes up as ESR level incre...
Hello, It reveals she suffers from certain lymphatic disorder with little disturbance in urinary track. She should go for reducing her weight, first, if she is obsessed at all. Her diet be simple, easily digestible on time to avoid gastric disorder. She should monitor her BP & sugar level. She should tk, homoeopathic medicine:@.Rhus tox 200-6 pills, thrice. She should avoid, cold intake, junk food. Tk, care.
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I am male, 22. I am very slim and skinny. I think that my bones won't grow any more and i would be like this only. I want to be healthy and normal. What should i do?

Vaidya Visharad
Ayurveda, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire.
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I have a neck and shoulder pain since 45 days, it is not severe but when I wake up in the morning I feel or sometime in day also. I am an IT professional.

MBBS
General Physician, Mumbai
Check your blood for cbc uric acid levels and for now do exercise regularly and don't eat pickles and papads in your diet and Eat nutritious food and have adequate fluid intake and take physical rest and for pain take tablet paracetamol
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My wife, she have problem of pain in their hips not aalways but in 15 days mostly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please elaborate her problems, is it hip or lower back pain? is there any radiation of pain to legs or below? any restriction of hip movements? how much distance can she walk and what medicines is she using? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My right lower limb mainly rt leg pain some time burning and numbness up limb and lower limb my bp is 100 se 140 aata h ples adv me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My right lower limb mainly rt leg pain some time burning and numbness up limb and lower limb my bp is 100 se 140 aata...
Apply hot fomentation Avoid long standing & while sitting use foot rest While lying keep a high pillow under your legs Do hamstrings, quadriceps & calf muscles stretching.
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M getting swelling in my legs. When I press smwhr on my legs .the skin gets pressed fr smtime and gets back to its previous condition after smtime. Is this what we call 'bayu' in ayurved. Pls suggest sm ayurvedic or homeopathic medicines?

MBBS
General Physician, Mumbai
M getting swelling in my legs. When I press smwhr on my legs .the skin gets pressed fr smtime and gets back to its pr...
This is called pitting oedema. It can occur in filariasis. Please get a CBC done. You can also do a blood test for microfilariae. Please consult if the reports come positive for filariasis for treatment.
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I have some pain in my heel It increases when I take some food or rest It's from last 1 year.

BPTh/BPT
Physiotherapist, Delhi
I have some pain in my heel It increases when I take some food or rest
It's from last 1 year.
1. Start with Physiotherapy treatment 2. Wear sports shoes only 3. Use silicone pads 4. Get your uric acid check 5. Take calcium and vitamin D 3 for one month minimum.
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I am a male of 68 years old. My neck is getting stiffer causing some pain while in movement and at some positions while on bed. It causes pain to the shoulders also some times. The pain is mild. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I am a 71 year old male. I get numbness & tingling sensation in my legs &soles after walking or standing for a few minutes. I am a diabetic since past 5 years.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of diabetic neuropathy and nerve deficit pl do clinically examined by neuro musculoskeletal physiotherapist or neuro physician asap.
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My fasting glucose level is 112 today, am I diabetic? M feeling pain in both knee and both side of back, from 4 days m feeling frequent urination. Is it any serious?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My fasting glucose level is 112 today, am I diabetic? M feeling pain in both knee and both side of back, from 4 days ...
Lybrate-user, fbs between 108 mg to 125 mg is considered as pre- diabetes. There is no treatment required, but better to take precautions like avoiding excess sweets, junk foods, pastries, bakery items, sweetened aerated drinks (colas), fructose corn syrup containing products, highly processed food products and high fat milk products. Consume more of green leafy vegetables, salads, and fruits. Use whole grain products, avoid refined flour like maida. Exercise daily for at least 1 hour. To diagnose diabetes fasting should be >126 mg & pp > 200 mg/100 ml. So please check pp level and inform.
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Sever back pain in 3 to 4 yrs, then age of 41 please help. Hwo to treatment or exercise n advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sever back pain in 3 to 4 yrs, then age of 41 please help. Hwo to treatment or exercise n advice.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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