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Mr. Sangameshwar Swamy Abhinapu  - Psychologist, Hyderabad

Mr. Sangameshwar Swamy Abhinapu

Psychologist, Hyderabad

1500 at clinic
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Mr. Sangameshwar Swamy Abhinapu Psychologist, Hyderabad
1500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to make a difference to be happy and Successful by alleviating stress and distress....more
I'm a caring, skilled professional, dedicated to make a difference to be happy and Successful by alleviating stress and distress.
More about Mr. Sangameshwar Swamy Abhinapu
Mr. Sangameshwar Swamy Abhinapu is a trusted Psychologist in Secunderabad, Hyderabad. He is currently associated with SANGAMESHWAR SWAMY in Secunderabad, Hyderabad. Book an appointment online with Mr. Sangameshwar Swamy Abhinapu and consult privately on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 36 years of experience on Lybrate.com. We will help you find the best Psychologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SANGAMESHWAR SWAMY

SecunderabadHyderabad Get Directions
1500 at clinic
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How can I get rid of stress, strain and pressure that had been repeatedly creating a problem for my mind.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
How can I get rid of stress, strain and pressure that had been repeatedly creating a problem for my mind.
Dear Samboj, Welcome to lybrate. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some psycho therapy methods. Please let me know the details. Take care.
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My daughter was under depression treatment for 6 years under a well reputed psychiatrist .The entire treatment is over she is now under maintenance dosage. Offlate she has developed some unknown fear she cries whenever she gets fear. As we know it is Post trauma disorder we do not know how to train her to overcome it. Please advice us how to to overcome it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My daughter was under depression treatment for 6 years under a well reputed psychiatrist .The entire treatment is ove...
This has often been the problem with treatment: you must combine medication with counseling to get the best results. It is still not too late to go for counseling. Normally, anxiety goes with depression and it looks like some counseling may have helped with that. Anxiety is an abnormal form of fear. So some emotional therapy will certainly help her to deal with the​ fear.
31 people found this helpful
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I had been smoking for almost 10 years. Now I quited it's been 2 months. I just wanted to know will I get serious diseases or everything would be fine from today.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user. Congratulations on your quitting smoking. You did not smoke for two months. That is great. Your body starts the repairing process immediately on quitting smoking. It takes 6 months to one year for your body to repair your lungs fully. In the mean time, t augment the repair process, please drink plenty of fruit juices and liquids, exercise hard, eat nutritional food etc. There will not be any serious illnesses. Body will repair even if there is anything. Take care.
1 person found this helpful
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I am a 51 years male having normal health and physical fitness. I am smoking cigarettes for the past 32 years. Previously I use to smoke a lot but now I smoke round about 8-10 cigarettes a day. In the recent past I find I am coughing a lot and sometimes it aches in the stomach when I cough. I have tried quitting smoking several times but it is very difficult for me to quit smoking completely. What are the remedies? What medicines should I take?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
1 person found this helpful
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I can't speak fluently. 3 days ago I drink liquor with my friends. Now I can't speak well. My friends don't have any issues.

MBBS
General Physician, Mumbai
Get your vital parameters of the body checked from a nearby doctor and follow up with findings and I will suggest you to take injection vitcofol 2 cc intramuscularly over the buttocks through a health professional.
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Dear doctors pls advice me about psychiatric meds like sertraline 150 mg & zapiz 0.5 mg I am taking since last two years for ocd, depression, anxiety and mild high BP. On meds I feel OK but they are becoming daily addiction, can't live without them. Pls advice in details what should I do. Taking treatment from AIIMS.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Dear doctors pls advice me about psychiatric meds like sertraline 150 mg & zapiz 0.5 mg I am taking since last two ye...
The treatment prescribed is correct, please follow the drug regime. Some patients require therapy for longer duration, if you are stable with medications do not stop them abruptly. Speak to your psychiatrist about the course of the disorder.
1 person found this helpful
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What is Bipolar Affective Disorder? And for what purpose qutipin and carbamazepine tablets are taken.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Bipolar affective disorder (bpad) is a psychological illness that involves severe mood swings. These mood swings take the form of depression or mania and may last for several months at a time. The given medicines are usually prescribed to treat manic episodes and general bpad.
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Sir, I fail to concentrate on study. I try to concentrate but I fail my mind goes to smart phone or anything else please help me .

BHMS
Homeopath, Faridabad
Hi, Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily. Management: -Meditate for at least 15 to 30 minutes each day physically changes your brain, making you less anxious, and more rational and empathetic. -Besides increasing your physical strength and flexibility, yoga changes your brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i.e. Sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply.
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My husb always quits the jobs after fighting and sleeps whole day and night. N rides car very rashly. Eats heavy meal only once a day. please advice. I think he is in deap depression.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
My husb always quits the jobs after fighting and sleeps whole day and night. N rides car very rashly. Eats heavy meal...
You are right, he is in deep trouble and it can worsen if he behaves in same manner. He is probably very angry and in killing mode with himself and people & situations around. Quickly connect a psychotherapist and relationship expert coach/mentor where he can open his heart out and understands himself. Make a move connect directly and even you alone can start with guidance in how to bring him around. Be calm and have patience. Move on, all the best.
4 people found this helpful
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Dear Sir, I am facing problem of Anxiety and Social phobia according to doctor last 4 years. Sir I am taking medicine continued but problem not solved. Sir after some days I am facing from of muttering (budbudahat) on his mind to lips. Sir is it schizophrenia? Please help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Social phobia is a psychological problem. Medicine will not helpful for this aspect. It is better to consult psychologist. Psychological counselling will helpful to come out of this problem. Because of one problem simultaneously other factors also developed. Muttering it is not related to schizophrenia in your aspect. Do not think too much about psychological disorders. Take life style modification and cognitive behaviour modification therapy. It is good to you. It is not caused for any side affects. For social phobia you need to do some work. Do not sit alone and do not think aloneness. Be share your internal feelings and problems to your close friends and family members. Be sociable all the time and be happy. Do not use continuously medicine it is not good for your mental health. It has some side effects. Better to stop the medicine. Change your behaviour you will come from your problems. It is better to consult a good qualified psychologist in lucknow. Be happy all the time. Ok all the best.
2 people found this helpful
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