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Dr. Sambhasiva Rao

Dentist, Hyderabad

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Dr. Sambhasiva Rao Dentist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sambhasiva Rao
Dr. Sambhasiva Rao is an experienced Dentist in Ameerpet, Hyderabad. You can consult Dr. Sambhasiva Rao at DR. Sambhasiva Rao Dental Clinic in Ameerpet, Hyderabad. Save your time and book an appointment online with Dr. Sambhasiva Rao on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 28 years of experience on Lybrate.com. You can find Dentists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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DR. Sambhasiva Rao Dental Clinic

14, Pancom Business Centre, Opp.Vijetha Travels, Ameerpet, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 16 years old female and have a tooth paining from last 4 days and my teeth are yellow what should I do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I am 16 years old female and have a tooth paining from last 4 days and my teeth are yellow what should I do?
You can use the following medicine. Tab-enzoflam 2time in day tab-metrogyl 3time in day cap-omoxy 5oo 3time in day get your teeth clean by the dentist and also the bleaching treatment if require by that treatment you will get good white teeth
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I have bleeding gum and a painless knot like structure on right side of hard palate.

MDS - Oral & Maxillofacial Surgery, BDS, MBA (Hospital & Healthcare Management)
Dentist, Ghaziabad
I have bleeding gum and a painless knot like structure on right side of hard palate.
There could be a lot of causes or diagnosis for it. It is better to consult a nearby dental specialist (i. E, mds in oral and maxillofacial surgery)
1 person found this helpful
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I have tooth cavity in one of my teeth, it creates problem in time of eating something and sometime it has been very painful please help me what can I do?

BDS
Dentist, Gurgaon
I have tooth cavity in one of my teeth, it creates problem in time of eating something and sometime it has been very ...
you might have a deep cavity because of which its hurting ... kindly get an xray done of the tooth to understand the problem inside ....you can take tab keterol dt for pain ...
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Hello doctor, I had buyed betadine mouth wash. Now how to use it. Please tell me doctor.

BDS
Dentist, Bangalore
Solution: oral germicide for fast and soothing relief of sore throat and mouth sores. Breath freshener, where excessive bacteria in the mouth is present. Mouthwash for oral hygiene of postoperative or bedridden patients. Oral antiseptic before and after dental operations or tooth extractions. Ideal degerming soak for dentures and toothbrushes. Paint: treatment and prevention of infection, treating stomatitis or aphthous, or mouth sores. Solution: directions for use: sore throat and mouth infections: pour 20 ml (4 tsp) into a glass and gargle for 30 sec. Repeat 2-4 times daily or as required. Mouthwash: use 20 ml (4 tsp) full strength or diluted with an equal amount of water. Gargle for 30 sec. Repeat as desired. Paint: use undiluted to affected area twice a day.
1 person found this helpful
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What is the ayurvedic and naturopathic way for disinfection of the mouth instead of using chemical gargling?

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
The answer is little weird and difficult to do. It has been proved recently through various scientific experiments that doing mouthwash by coconut oil helps to reduce the number of bacteria present in your mouth.
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My molar tooth are getting black these days. Will I be need to have root canal done or any kind of fillings? Please advise.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
My molar tooth are getting black these days. Will I be need to have root canal done or any kind of fillings? Please a...
Hi teeth can be black may be because of two reasons like either tooth is dead or due to any staining. If tooth is dead rct is the option or any discolouration or staining then bleaching is the option. You need to be investigated and diagnosed for proper treatment plan.
1 person found this helpful
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Hi doctor i am having broken pre- molar in upper jaw.It previously had a cap over it which has fallen a few months back. That tooth merely has an edge, now troubling. What should be done?

BDS
Dentist, Hyderabad
There is a treatment called post and core treatment but I need to c the xray of the tooth if possible post me the xray.
4 people found this helpful
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BDS, PGDFO
Dentist, Gadchiroli
Since food is meant to be enjoyed, retainers can be removed while having meals and keeping them safely back in their cases.
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