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Dr. Sajid Sahim Khureshi

Ayurveda, Hyderabad

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Dr. Sajid Sahim Khureshi Ayurveda, Hyderabad
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sajid Sahim Khureshi
Dr. Sajid Sahim Khureshi is an experienced Ayurveda in Adibatla, Hyderabad. You can visit him at Ghani Clinic in Adibatla, Hyderabad. Book an appointment online with Dr. Sajid Sahim Khureshi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ghani Clinic

20-4-973159, Khliwat Palace,Near Charminar, HyderabadHyderabad Get Directions
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I have pcod problem .recently I came to know about it. Please tell me about the diet to take and what to avoid to recover from the problem early. I am taking medicines as suggested my gyaeno.

MBBS
General Physician, Jalgaon
I have pcod problem .recently I came to know about it. Please tell me about the diet to take and what to avoid to rec...
Please Change life style Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads and fruits more Take vegetables juices and soups regularly Avoid oily spicy and fast food Avoid non veg food Continue your current medicine.
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Morning Sir, Jub sir sardi ka mosam aata he tab meri skin bahut zyada khusk ho jati he chehre pr khichao hone lagta he aur chehra rookha sa lagta he, Sir kuch esa batae ke meri yeh problam sahi hojae Thank's.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Morning Sir,
Jub sir sardi ka mosam aata he tab meri skin bahut zyada khusk ho jati he chehre pr khichao hone lagta h...
Rat ko sone se pehle halka garam olive oil + Almond oil se massage karke soyen daily. Sabun kam use karen, subah koi acchi cream bhi lagayen.
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My body is weak what can I do to make strong body. And how to increase my weight ?

Regd. Unani Medical Practitioner
Unani Specialist, Coimbatore
Best way to gain weight fast in a healthy way is only through eating right nutritious foods. This will help to gain weight fast without disturbing body metabolism. Everybody knows milk and egg is a healthiest combo that will offer plenty of health benefits. Those who want to gain weight fast should drink milk by adding natural honey both morning as well as in night daily.
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I am suffering from hair loss prob and chin pain prob bcoz of stitches. Can you suggest me what should I do+??

IAT, BHMS
Trichologist, Mumbai
I am suffering from hair loss prob and chin pain prob bcoz of stitches. Can you suggest me what should I do+??
Hi! hair loss happens due to various reasons and to treat it correctly the cause has to be known. There are temporary and permanent types of bair loss. You can try taking a multivitamin supplement with iron and zinc for a month to see if it helps. If your hair loss doesnt reduce with this you should consult a trichologist for further investigation as early treatment is the key to successful results in hair loss. Hair follicles once damaged or dead are difficult to be revived back so do not waste much time on trying shampoos or oils instead look for internal causes of hair loss. Have a healthy balanced diet and include sprouts, green tea, almonds, walnuts and flaxseeds and leafy greens in your diet. Avoid red meat, ghee, cheese, butter, smoking, fried food and sweets. Exercise regulary to improve the blood circulation to your scalp.
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.I am not physically strong so please tell me that how can I improve my physical fitness?

BHMS
Homeopath, Delhi
You can improve your physical health improve with proper diet and by physical activity regularly. In diet you can inceases Calcium Rich Foods – Milk, cheese, yogurt, soybeans, tofu and nuts Vitamin D Rich Foods – Breakfast cereals, margarine, oily fishes Natural Protein Foods – Red meat, fish, pulses, cereals, green vegetables Folate-Rich Foods – Brown rice, green vegetables, fortified breakfast cereals and bread. And must follow this diet that mention: Midmorning Snack – 1 cup low-fat yogurt, 1 cup chopped kiwifruits Lunch – Chicken sandwich made with 2 slices of wheat bread, 3 slices of roasted chicken, lettuce, tomato slices, and mustard. 1 whole pear, 1 glass of skim milk Evening Snack – 1 apple, 2 teaspoons of peanut butter Dinner – 1 cup cooked brown rice, 1 cup steamed vegetables topped with 1 teaspoon of butter, grilled shrimps or fish, 1 cup fruit punch Vitamin C Rich Foods – Citrus fruits like lemons, oranges, grapefruit, tomatoes, potatoes.
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I suffer pain in legs starting behind the knee but only in flesh or nerves I do not under stand.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I suffer pain in legs starting behind the knee but only in flesh or nerves I do not under stand.
Apply seasame oil one inch above and one inch below and under the knee in the hollow portion and do massage fifteen times gently at each point daily at night. Take rest after that. Do it for ten days.
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So 1 mg of Xanax should be out of my system by tomorrow if I took it Tuesday of this past week?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
So 1 mg of Xanax should be out of my system by tomorrow if I took it Tuesday of this past week?
Dear lybrate user. I can understand. Xanax (alprazolam) is a benzodiazepine. Xanax is used to treat anxiety disorders, panic disorders, and anxiety caused by depression. In older or obese people, or those with liver disease, Xanax's half-life is longer, as long as 40 hours. It takes several half-lives to eliminate a drug completely. So for most people, there may still be a small fraction of Xanax in your blood two days or more after taking a single pill. Take care.
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What should diet for my mother. She is above 62 and feels weakness in her body. She also has high blood pressure.

Diploma In Nutrition & Health Education
Dietitian/Nutritionist, Ahmedabad
What should diet for my mother. She is above 62 and feels weakness in her body. She also has high blood pressure.
Your mother's diet must be high in fibre and she should drink lots of water. She must eat frequent meals. And salt intake must be low.
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I am suffering from acne pimples on my skin my skin is oily I have tried many things but after some period I had again pimples on my face so please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am suffering from acne pimples on my skin my skin is oily I have tried many things but after some period I had agai...
Hello Amandeep for the skin you can opt for Ayurvedic treatment as it has good results n avoid fried n spicy food ,drink plenty of water n take proper sleep . you can ask for more information
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My weight is 123kg. I had started having low calories food please guide me about my diet. Morning: a cup of green tea Lunch: 3chapati wheat with less oil vegetables (1 chapati on 1pm rest after 2-2hours) Evening: green tea and apple Dinner: masala oats.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is 123kg. I had started having low calories food please guide me about my diet. Morning: a cup of green tea...
I feel you are cutting too much on carbs and protein. Please include bread/oats/daliya in breakfast. In mid morning: have a glass of orange or lemon juice. Lunch: lunch is okay. Evening: for protein eat sprouts dinner: have salad with vegetables and paneer with one roti. If you will crash your diet, you will gain back weight very fast. So put a long term foundation of your weight loss goal.
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