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Dr. Sajid Sahim Khureshi

Ayurveda, Hyderabad

at clinic
Dr. Sajid Sahim Khureshi Ayurveda, Hyderabad
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sajid Sahim Khureshi
Dr. Sajid Sahim Khureshi is an experienced Ayurveda in Adibatla, Hyderabad. You can visit him at Ghani Clinic in Adibatla, Hyderabad. Book an appointment online with Dr. Sajid Sahim Khureshi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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20-4-973159, Khliwat Palace,Near Charminar, HyderabadHyderabad Get Directions
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Hii I'm suffering from so many hair fall . My hair is very thin and now it's falling and now it's becoming more thin . I have used so many shampoo and oil for this but no use. Please suggest me for my hair fall.

MSc
Dietitian/Nutritionist
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Hii I'm suffering from so many hair fall . My hair is very thin and now it's falling and now it's becoming more thin ...
Hi lybrate-userTop Ten Foods for Healthy Hair Shampoo, conditioner , hair spas will not give you the healthy hair you have always crave for. What all you need to do is step out of the shower and look into your kitchen for the most luxurious locks. Hair is a fast-growing tissue and so are its demands from the body. A well balanced diet of protein, complex carbohydrates and vitamins and minerals particularly folic acid, zinc and B complex are essential for building good hair tissues. Let’s look at the ten best food sources for healthy hair: Whole grains: Gorge for whole grains cereals, including whole wheat breads, breakfast cereals for a hair healthy dose of zinc, iron and B-complex Eggs: Eggs provides with the best protein and also contains Vit-B12 and Biotin, essential beauty nutrients. So, boiled, scrambled, omelet , any form of egg will go a long way Nuts: Is Hair fall, hair thinning making you go nuts? Grab a handful of nuts like walnuts, almonds, brazil nuts to get Omega-3 fatty acids, and very important Zinc and selenium Water: Who wants dry, straw like strands? Hair is ¼ th water. So drink 10-12 glasses of water everyday to get lustrous hair Flaxseeds: High in omega-3 fatty acids, just a tsp of flaxseeds will get you the hair quality you have always craved for. It not only gives you good hair, but its also heart healthy Brown Short Grain Rice: Contains more of Vitamin B complex, fiber , zinc as compared to white refined rice. Also feed you energy over a longer period of time. And thus, takes care of your rice cravings! Dark Green Vegetables: Spinach, broccoli and other leafy vegetables are excellent sources of Vitamin A and C , which is needed by our body to produce Sebum, which in turn acts as a powerful natural conditioner for our hair. They also provide iron and calcium. Salmon: It can be called as a “Beauty food”. Its hard to beat salmon for its omega-3 fatty acids, high quality protein, vitamin B-12 and iron, all required for long, lustrous hair Beans: Beans like kidney beans (rajma) and lentils not only provide protein to promote hair growth but ample zinc and biotin. Biotin provides the strength required for your hair Low Fat Dairy Products: Dairy products like skim milk, yogurt , cottage cheese are great sources of Calcium, an essential mineral for hair growth. You can also top your yogurt or slice of cheese with a spoonful of flaxseeds or walnuts to make a power packed evening snack.

How to reduce lower abdomen region? age 31, married.

MSc Foods & Nutrition, BSc Home Science
Dietitian/Nutritionist
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You must do yoga especially Kapal Bharti - 15 min every day along with other exercise with heathy food everyday like eat every 3 hours in moderate amounts, a combination of more fibre, whole grains, Sprouts, legumes, salads, 3-4 cups green tea, have something every 3 hours in small portions, 1 fist dry fruits to have virgin fats, limit aerated & sugary beverages, junk foods, fast foods etc. Including more protein will build muscles - giving energy by burning extra fat and carbohydrates, omega essential fatty acid rich foods to purify your blood of fat. Etc. More we can discuss in consultation.

Hello I am 18 yrs old I have hair growing around the pigmented part of my breast. What should I do to get rid of them?

MD - Dermatology
Dermatologist
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Hello I am 18 yrs old I have hair growing around the pigmented part of my breast. What should I do to get rid of them?
Body hair is due to hirsutism. This does not improve with home remedies, medicines or creams, but definitely improves with laser treatment. This is the only permanent solution for it. It's very effective, safe and economical. It gives you your money's worth.

I lost some body close last two year so I am not happy can you please help me so I am not happy please solve my problem can you help me .

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I lost some body close last two year so I am not happy can you please help me so I am not happy please solve my probl...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.

I lost somebody close last year and since then feel very depressed and prefer keeping to my self all time please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I lost somebody close last year and since then feel very depressed and prefer keeping to my self all time please help...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.

I am 45 years old male suffering from diabetes type 2 for 2 years and high blood cholestral. Is there any remedy in ayurvedic since I am allergic to allopathy.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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You have to start with body detoxification by vaman karma followed by rasayan medicines for 3 months. Both cholesterol & diabetes will come under control, but lifestyle change is a must.

I am very slim my muscles does not growth. I eat so much but unless I am not able to complete my health.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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I am very slim my muscles does not growth. I eat so much but unless I am not able to complete my health.
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.

Sir, I think my weight is more. So tell me I should have to loose my weight? So please solve my problem.

MSc
Dietitian/Nutritionist
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Sir, I think my weight is more. So tell me I should have to loose my weight? So please solve my problem.
Good to know that you are keen on losing the excess body weight. But your description about your condition is incomplete in many aspects including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.

Sir my 20 years old but my weight only 40 k.g and no good personality. My Brest is 26 only how can I devlop my weight and my breast .pls give me solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir my 20 years old but my weight only 40 k.g and no good personality. My Brest is 26 only how can I devlop my weight...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee... .

I am 30 years. What is panchakarma in ayurveda. Is it long treatment. I have psychology problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 30 years. What is panchakarma in ayurveda. Is it long treatment. I have psychology problem.
(in Ayurvedic medicine) a fivefold detoxification treatment involving massage, herbal therapy, and other procedures.

I am 47 year old female and have typhoid for last two weeks, what are the precautions I should take, what are the things I should kept in mind, how can it be cure.

C.S.C, D.C.H, M.B.B.S
General Physician
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It will be cured with antibiotics and special precaution is not needed. you can have non fatty homemade diet

Iam losing hair, I used many shampoos, but no results yet, what can I do for this? Onl lose my hair when it grow.

Vaidya Visharad
Ayurveda
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Iam losing hair, I used many shampoos, but no results yet, what can I do for this? Onl lose my hair when it grow.
Rinse hair with lukewarm water. Never use very hot or cold water to wash hair. It makes them brittle.

I am 44 years diabetic last 5 years fasting 165 and pp 190 I take medicine zomelis m 50/500 mg please changed my medicine as cheap as effective. Thnx.

BHMS
Homeopath
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I am 44 years diabetic last 5 years fasting 165 and pp 190 I take medicine zomelis m 50/500 mg please changed my medi...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. However, the patient does not need to take medicine unless his/her post. Prandial blood sugar level reaches 200. If post. Prandial blood sugar level reaches 200 then patient can take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Along with intake of medicines the patient need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in diet the patient should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.

I am suffering for hair loss for 5 years. Please suggest me a solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am suffering for hair loss for 5 years. Please suggest me a solution.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.

Hi doctor, I hv extracted 3molar teeth more than a year back and I couldn't extract the 4th one/dur to stress in college.(i was said that all 4molar shld be removed since it has no space to grow and its starts decaying). So nw my question is will this un extracted tooth make other teeth weak? N my mouth got bad smell due to that tooth, is der any other problems if I dnt remove the tooth? Thank you.

BDS
Dentist
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Hi doctor, I hv extracted 3molar teeth more than a year back and I couldn't extract the 4th one/dur to stress in coll...
Hello. Yes these 3rd molors should get extracted because they will strat hurting there near one and harm those. Bad smell is due to food lodgement and pocket formation irt erupting tooth. So you should get these tooth extracted.

Right side of my throat is having severe pain. I can't swallow the saliva properly. What can be the problem doctor?

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist
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Right side of my throat is having severe pain. I can't swallow the saliva properly. What can be the problem doctor?
Take the following medicines provided you do not have allergy to any medicines: (1) tablet macpod-o one tablet 12 hourly after food for 5 days (2) tablet dolowin forte one tablet twice daily after food for 5 days (3) hexide gurgle to gurgle thrice daily after food for 5 days advice: (1) take soft diet (2) take less spicy diet (3) avoid cold beverages.

I have no sleep before 3 days.

MBBS
General Physician
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I have no sleep before 3 days.
Hello, I am giving you some tips for peaceful sleep Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes

Grade 3 injury in knee ligament.

MPTh/MPT
Physiotherapist
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grade 3 injury in any ligament requires surgical repair, followed by intensive rehabilitation.. kindly visit any surgeon.

My brother who is suffering from low BP please tell me what is the cause or reason of low blood pressure.

MD - Alternate Medicine, BHMS
Homeopath
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Lack of nutrients in your diet. A lack of the vitamins B-12 and folate can cause a condition in which your body doesn't produce enough red blood cells (aneamia), causing low blood pressure.

I am a 22 year old girl and I have dark black circle on my eyes around so how can I remove it and what should I do?

BHMS
Homeopath
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I am a 22 year old girl and I have dark black circle on my eyes around so how can I remove it and what should I do?
Some causes behind the dark circles are hereditary, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Take homoeopathic medicine china 30 (4 drops in little water twice a day for 15 days and revert. Follow the tips: *get an adequate amount of sleep. *drink at least 8 -10 glasses of water everyday. *eat vegetables and fruits rich in vitamin a to prevent dark circles around eyes. *avoid stress. *gently massaging almond oil or olive oil around the eyes during nights can give great results in reducing the dark circles.
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