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Dr. Sajid Sahim Khureshi

Ayurveda, Hyderabad

Dr. Sajid Sahim Khureshi Ayurveda, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sajid Sahim Khureshi
Dr. Sajid Sahim Khureshi is an experienced Ayurveda in Adibatla, Hyderabad. You can visit him at Ghani Clinic in Adibatla, Hyderabad. Book an appointment online with Dr. Sajid Sahim Khureshi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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20-4-973159, Khliwat Palace,Near Charminar, HyderabadHyderabad Get Directions
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Am having frequent neck and back pains and I am having frequent shoulder pain aswel. Please suggest me a better way to avoid these.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Am having frequent neck and back pains and I am having frequent shoulder pain aswel. Please suggest me a better way t...
You need to correct your posture Avoid being in one position for long duration. Use thin pillow while sleeping. Avoid too much neck bending while working. Whenever sitting, ensure your back is straight, keep a cusion behind you lower back (lumbar region). Shoulder pain can be due to pain radiating from neck. Avoid slouched posture Apply hot fermentation at times when pain occurs & do self stretching of your body
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I am 25 years male. I have lot of acne scars on my face. I take treatment from dermatologist and take a help of Cosmetic Surgeon nd they do Dermaroller on face but the result us not good. please give me suggestions how to get rid from the scars.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years male. I have lot of acne scars on my face. I take treatment from dermatologist and take a help of Cosme...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..you can take my 'acne treatment package' which is available on lybrate in health packages
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How should I reduce my thighs fat . Due to this I look so fatty suggest me something.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How should I reduce my thighs fat . Due to this I look so fatty suggest me something.
Hi, you should go for 45 minutes brisk walk in the morning. Go for swimming, skipping, running and cycling. For thighs and hips workout for atleast 1 hour in morning. You require regular daily exercise, control on your diet and yoga can also help you.
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. You can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice.
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I have white hair for over 1 year. So what should I do?

MD - Homeopathy, certificate in gynaecology &obestric, BHMS
Homeopath,
I have white hair for over 1 year. So what should I do?
You take it seriously start medicines at the earliest. Have you used any chemical or straightening of hair. Then stop. You can take homeocal twice a day.
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I am 33 yrs old male and I am having back ache and tail bone ache from past 3 months. Please help and suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am to thinner how I get some mussels in my body.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am to thinner how I get some mussels in my body.
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
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Please tell me the symptoms of kidney stones and their effects if not treated before time.

BAMS, MD Ayurveda
Sexologist, Lonavala
Please tell me the symptoms of kidney stones and their effects if not treated before time.
symptoms for kidney stone • Stones cause problems when they move from the kidney to the urinary tract • Urine turns brown or red in colour due to presence of blood • Uncontrollable urge to urinate • Nausea • Vomiting • As stones grow, they cause unbearable pain home remedy 1. Take 1 cup of horse gram 2. Add ½ L water 3. Heat the mixture till water level reduces to 1/5th 4. Strain and collect the soup 5. Add 2 tsp of crushed pomegranate 6. Mix well 7. Drink once a day
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My skin tone I wnt to be fair.

BHMS
Homeopath,
My skin tone I wnt to be fair.
Hi, Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I have more of fat in my arms compared to rest of the body. What should I do to reduce my arms fat?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have more of fat in my arms compared to rest of the body. What should I do to reduce my arms fat?
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day go for more exercise.
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Hello doctors I am 21 years old and I am so thin please any medicine please doctor.

BHMS
Homeopath, Faridabad
Hello doctors I am 21 years old and I am so thin please any medicine please doctor.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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My friend is in fever from 3 days, taking crocin, now he also caught ulcers in neck, he is not able to eat anytime, what we do?

DHMS (Hons.)
Homeopath, Patna
My friend is in  fever from 3 days, taking crocin, now he also caught ulcers in neck, he is not able to eat anytime, ...
Hello, *homoeo-medicine** @ five phos 6x-4 tabs, thrice a day. @ belladonna 30-6 pills, thrice a day. * drink lukewarm water,* gargle with hot saline water,*avoid, dust, smoke, cold intake* take, complete rest. Report, wkly.
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My periods are delayed since 10 days and I m getting whitish discharge. Is dis prove I m pregnant or wat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My periods are delayed since 10 days and I m getting whitish discharge. Is dis prove I m pregnant or wat?
For confirmation of pregnancy do pregnancy test. Its a kit available in all medical it's a best way to your pregnant or not. White discharge in female is the most common problem, it is becouse of bacteria or fungus infection.
6 people found this helpful
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I am suffering with stomach pain all the time. Feeling uneasy. All the time and unhappy with my pain. Stomach pain makes me uncomfortable. But the pain resides.

MBBS, cc USG
General Physician, Noida
I am suffering with stomach pain all the time.

Feeling uneasy. All the time and unhappy with my pain.

Stomach pain ...
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. kindly consult Physician for further management
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Hi sir/mam, I am very thin, I just want to increase my body weight. But I am healthy no issues. please can you suggest me good food to gain weight. And also time schedule for eating.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi sir/mam, I am very thin, I just want to increase my body weight. But I am healthy no issues. please can you sugges...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Which medicine is good for couples to take for getting brilliant kids means with high IQ.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalna
Which medicine is good for couples to take for getting brilliant kids means with high IQ.
Before take chance for baby do panchkarma, and during pregnancy take nine month masanumasik & vasant kalpa every triminster. Proper suvarnaprashan is also good. Last aapka dono ka bij yani aapka sperm and Mrs. Ka ovum jitna achha quality ka rahega utna baby acha rahega.
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My ldl is 180 hdl is 32 total cholesterol around 230. Please suggest.

MD - Internal Medicine, MBBS
Endocrinologist,
My ldl is 180 hdl is 32 total cholesterol around 230. Please suggest.
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I have asthma from past six months should I drink cool drinks or not?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, yeah! enjoy couple of sips! if you want to be mouthfull! then wait n plan for the same after authentic ayurveda detox n rasayan, make a habit to participate in ground sports. Really it rewarding being healthy n fit to enjoy life.
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