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Dr. Saji D Souza

Ayurveda, Hyderabad

400 at clinic
Dr. Saji D Souza Ayurveda, Hyderabad
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Saji D Souza
Dr. Saji D Souza is a popular Ayurveda in Somajiguda, Hyderabad. You can meet Dr. Saji D Souza personally at KSAC Multispecility Ayurvedic Hospital in Somajiguda, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Saji D Souza on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 74, Sangeet Nagar Colony Red Rose Lane, Opp Erramanzil Colony Nr Cdr, Somajiguda, Panjagutta, HyderabadHyderabad Get Directions
400 at clinic
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Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Its time to give words to your distress. Speak up for yourself let others know what you feel like.
1 person found this helpful

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
7 Hair Fall Treatment That Really work


1. Coconut

This ingredient has several benefits for your hair. Not only does it promote hair growth, but also conditions it. It has essential fats, minerals and proteins which reduce hair breakage and is also rich in potassium and iron. You can use coconut oil or milk to prevent hair fall.

Steps:

Warm a bit of coconut oil and massage it from your hair root to tip.
Wash after one hour.
Or, grate a coconut and squeeze out its milk by mixing in a little water.
Apply it on the area where you notice thinning or balding.
Let it stay overnight and wash off the next morning.

2. Onion juice

Onion is a rich source of sulphur which helps in hair growth by increasing collagen production. Using its juice on the scalp can help in controlling hair fall.

Steps:
Chop one onion finely and squeeze out its juice.
Apply the juice on your scalp and let it stay for 15 minutes.
Now rinse with a mild shampoo and let your hair air dry.
Use this twice a week to see results.

3. Garlic

Like onion, garlic too has high sulphur content. This is the reason why it is used in traditional hair regrowth medicines. You’d be surprised to know these beauty benefits of garlic.

Steps:

Crush a few cloves of garlic.
Add coconut oil to it and boil the mixture for a few minutes.
Let it cool down a bit and then massage it on your scalp.
You can leave it on for 30 minutes and then wash your hair.
Do this two times in a week.

4. Henna

It is mostly used as a natural hair colour or conditioner but henna has properties that can strengthen your hair from the root. If you combine it with other ingredients, it makes for a better hair pack.

Steps:

Take 250 ml of mustard oil in a tin can and add 60g of washed and dried henna leaves.
Now boil the mixture the leaves burn and then filter the oil.
Massage your scalp with it on a regular basis and store the rest in an airtight bottle.
You can make another henna pack by mixing dry henna powder with curd.
Apply it on scalp and hair and wash off after one hour.

5. Hibiscus

Also called shoe flower, hibiscus nourishes hair, prevents premature greying, treats dandruff and also controls hair fall.

Steps:

Crush a few flowers and mix sesame or coconut oil to make a paste.
Apply on the scalp and hair and leave it on for a few hours.
Rinse off with cold water using a mild shampoo.


6. Amla or Indian gooseberry

For people suffering from hair fall, amla or the Indian gooseberry is a blessing. It is packed with vitamin C and antioxidants that can reverse hair loss if it is in its initial stage.

Steps:

Use either amla juice or powder and mix it with lemon juice.
Apply it on the scalp and leave it to dry.
Rinse hair using lukewarm water.

7. Egg

Egg has several ingredients that can prevent or control hair fall. It is a rich source of sulphur and ahs phosphorous, selenium, iodine, zinc and protein. All these promote hair growth.

Steps:

Take the white of one egg and mix in a teaspoon of olive oil.
Beat to give a paste-like consistency and apply to the entire scalp and hair.
Keep it on for about 15 to 20 minutes and then rinse with cool water and a mild shampoo.

My face problem my face very oily and at pimple black heads. And I am very sad you some help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My face problem my face very oily and at pimple black heads. And I am very sad you some help me.
Simply clean intestines once a week by Tarunikusumakar chooran. Eat less salt, spice n oily food. Apply pure fresh aloevera gel (garden/ pot) on face after washing face normally. Allow to dry or keep overnight. Do for 4 weeks. Then get 'varnyadi gana'herbal powder for clean face. It's combo of ten herbs in classic Ayurveda for fairness.
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I am unable to quench my thirst and feel too much thirsty all time. Give me some suggestions?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Aurangabad
I am unable to quench my thirst and feel too much thirsty all time. Give me some suggestions?
Hi please get a fasting n random blood sugar test done asap kindly share d reports so we can discuss your problem thanks.
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I am 29 years old and I am smoker. I have asthma since last 3 years. Can you give me suggestion what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I am 29 years old and I am smoker.
I have asthma since last 3 years. Can you give me suggestion what can I do?
First of all, you need to withdraw smoking at any cost in order to reduce your asthma attacks. Kindly use warm water for drinking purpose. Avoid cold water bath, ice creams, keeping scalp wet. Avoid eating sour fruits. Curds should not be taken at night. Banana is to be avoided in cold conditions. Avoid early morning exposure to cold wind. Use scarf, etc to cover ears while driving. Add ginger, garlic in your all diets.
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Sir my parters last date was on 7 june, and we had unprotected sex yesterday 4 july, should I gave her contraceptive tablet, or is it safe because her periods date is close. please help as soon as possible with clear remarks.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Sir my parters last date was on 7 june, and we had unprotected sex yesterday 4 july, should I gave her contraceptive ...
Hi, if her periods r regular , (28to 30days cycles) then no need to take contraceptive tab , it's safe period.
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What to do Before Starting a Walk

BPTh/BPT
Physiotherapist, Delhi
What to do Before Starting a Walk

Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.

109 people found this helpful

M.Sc - Psychology
Psychologist, Delhi
Our symptoms are in fact a communication of our inner state which need to be listened.
1 person found this helpful

My father health is not well. He has suffering for asthma. How can we recover from this disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Avoid smoking and exposure to dusty and cold air. *Drinking herbal teas or sipping lukewarm water with honey is helpful. *To avoid ama formation, have freshly prepared warm meals at regular intervals. *Eat less than the full capacity of the stomach. *Heavy foods like dairy products, fried foods, pickles, cold foods, rice, beans and legumes should be avoided. *Drink warm water only, chew small pieces of ginger 3-4 times per day.
1 person found this helpful
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I have some dark black spots in my teeth as I am a smoker. So I wanted to know that how to remove these dark spots?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have some dark black spots in my teeth as I am a smoker. So I wanted to know that how to remove these dark spots?
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
3 people found this helpful
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I am losing hairs quickly and no shampoos are working can you help me with this so I could not loss hairs.

BAMS
Ayurveda, Ambala
I am losing hairs quickly and no shampoos are working can you help me with this so I could not loss hairs.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Sugary foods should be consumed in limited quantities as the bacteria in dental plaque changes them into acids

BDS
Dentist, Hyderabad
Sugary foods should be consumed in limited quantities as the bacteria in dental plaque changes them into acids
Sugary foods should be consumed in limited quantities as the bacteria in dental plaque changes them into acids.
67 people found this helpful

My body temperature remains high usually than normal. Thus sometimes pimples and like that rises on shoulders and arms. Any suggestion what to do.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
My body temperature remains high usually than normal. Thus sometimes pimples and like that rises on shoulders and arm...
Hi if your body temp alwayse on higher side do not worry this is your body tendancy. Tips for pimple. 1. Take our holistic natural medicines for permanant and sure result. 2. Wash your face 3 -4 times with water. 3. Do not prik pimple other wise it wil leave a black spot on face. 4. Eat lot of vitamin c in your diet like orange, sweet lemon, kivi 5. Eat lot of vitamin a in your diet mango, papaya, spinach 6. Drink 8-9 glass of water per day. 7. Avoid cream, cosmatics, makeup on face.
1 person found this helpful
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I have a continuous pain in my knee which has effected my walking style which looks bad nowadays. What should I do now?

BAMS
Ayurveda, Ambala
I have a continuous pain in my knee which has effected my walking style which looks bad nowadays. What should I do now?
As you feel pain in knees, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
1 person found this helpful
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Name some hair vitamins which will help in stopping hair fall and has no side effect and are available in india.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Name some hair vitamins which will help in stopping hair fall and has no side effect and are available in india.
Tab. Keraglo men once daily for 3 months. Hair spray Qilib Men Solution 6-8 sprays once daily at in morning for one month. Increase protein diet& green leafy vegetables. Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo.
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How to loose my weight. Which type of dite I can take for loose my weight. Because due to weight I am in stress.

MSc
Dietitian/Nutritionist, Chandigarh
How to loose my weight. Which type of dite I can take for loose my weight. Because due to weight I am in stress.
Hi lybrate-user focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
1 person found this helpful
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My HbA1c is 5.6 & MBG - is 100.5, is it normal, r still I am pre diabetes? Pls suggest me. Bcoz thinking that I am pre diabetes I stopped coffee, tea, rice and other bakery items, not even oats biscuits. Whether I can take oats biscuits, millets and chappati's in my diet?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My HbA1c is 5.6 & MBG - is 100.5, is it normal, r still I am pre diabetes? Pls suggest me. Bcoz thinking that I am pr...
Bhanushreeji, Thanks for the query. Following are the criteria to decide about diabetes : 1)Normal : Fasting blood glucose :70 to 110 mg/100ml, PP<140 mg, HbA1c%<5.9. 2)Pre-diabetic state: FBG108 to 125 mg, PP 141 to 199 mg & HbA1c%5.9 to 6.4. 3)Diabetes :FBG:126 mg and above, PP 200 mg and above,& HBA1c% 6.5 and above. Hence you are not in a prediabetic state. But it always good to avoid bakery items or other foods made out of maida. Taking healthy diet always pays off. Tea, coffee are fine. Similarly there is no need to avoid rice. What is needed is total moderation in diet. But better to avoid too much of sweets, deep fried foods, jnuk foods and pastries. Increased intake of green leafy vegetables and fruits is healthy. Plus maintaining normal body weight (about 58 kgs) is necessary to prevent becoming diabetic. A daily exercise of 1 hour should also be very good habit. Thanks.
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I want to get ride of my eye glasses I have 1 number in 1 eye . And I want to be more glowing skin and I want to get ride of pimple and dark spot please help me all this in 15 days you are a genuine please help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I want to get ride of my eye glasses I have 1 number in 1 eye . And I want to be more glowing skin and I want to get ...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 17 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Sir i am 24 years old. I am losing my hair too much so what I have to do to get rid of my hair loss.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir i am 24 years old. I am losing my hair too much so what I have to do to get rid of my hair loss.
Baldness can cause distress and anxiety, especially if it happens at a young age symptoms to look for? loss of hair? formation of bald spots? thinning of hair in women causes? lack of vitamin b6 and folic acid? excessive stress? weakness due to chronic ailments like: o typhoid o chronic cold o influenza o anaemia? unclean scalp leads to blockage of hair follicles by dust particles inhibiting the growth of hair? hereditary factors natural home remedy using milk, liquorice powder and saffron: 1. Take 4 tbsp of milk 2. Add 2 tbsp of liquorice powder 3. Add a pinch of saffron 4. Mix well 5. Apply the paste on the bald patches 6. Leave it overnight for treatment hair regrowth stem cell and prp therapy and hair transplant consult privately.
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I am suffering from very high fever when I check my fever it is 103. F and I eat paracetamol also but it doesn't react so please tell me what to do.

PGDHHM, MBBS
General Physician, Delhi
I am suffering from very high fever when I check my fever it is 103. F and I eat paracetamol also but it doesn't reac...
If high grade fever even after medicine, sponging should be done with tap water. Cold water if very high fever. Drink plenty of liquids, juices, coconut water. Watch for any joint pains, muscle aches, rashes. U might need bl investigations. Consult with more details.
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