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Dr. Sailesh

Physiotherapist, Hyderabad

Dr. Sailesh Physiotherapist, Hyderabad
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sailesh
Dr. Sailesh is a renowned Physiotherapist in Madhura Nagar, Hyderabad. You can meet Dr. Sailesh personally at Magus Care And Rehabilation Clinic in Madhura Nagar, Hyderabad. You can book an instant appointment online with Dr. Sailesh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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8-3-677/17, Yellareddyguda, Hyderabad Get Directions
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I have constant back pain and also suffering from cold from last few days. Please suggest me some useful.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have constant back pain and also suffering from cold from last few days. Please suggest me some useful.
take sinarest one tab at night for 3 days. do gargle, take steam. inform if not ok. apply volini gel on back. do warm fomentation. do back muscle exercises.
3 people found this helpful
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I am thirty four years old male. I am having leg joint pain neck pain hip pain I having tablet regularly when I stop the tablet for two today I c'nt do any job. What can I do for that.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to understand what is the cause of this pain as it is involving multiple joints in your body. In order for us to proceed with your consultation, please answer specific questions, send me what tests you have done till now to establish a diagnosis, and what treatment have you received thus far. - please tell me which joints of your body are involved? - do you feel stiffness when you get up in morning? - are your joints symmetrically involved i. E. Same joints in both limbs - any other systemic complaint you are having? do not hesitate to contact me if you need any further assistance. Thanks & regards
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I had a doubt a ligament problem near back side of knee. Is it advisable to walk? What I had to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had a doubt a ligament problem near back side of knee. Is it advisable to walk? What I had to do.
Knee 2 quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I working in a private firm had to sit 9-12 hours in the office.I have backache from last 6 months what to do and sometime I feel massive pain in my back just because of that could not even walk a single step.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have any kind of persistent back pain, please elaborate your problem in detail as to your duration of pain and whether there is any pain radiating down in legs and any other symptoms like numbness, paraesthesia, weakness in legs etc do you feel fever, weight loss, loss of apetite etc if you have localized back pain, you can start with - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Get back to me in case your symptoms do not get better in 2-3 weeks time. Do not hesitate to contact me if you need any further assistance.
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What is knee pain. What are you the symptoms of knee pain. I want prescription For knee pain. And what are the precautions I would take for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What is knee pain. What are you the symptoms of knee pain. I want prescription For knee pain. And what are the precau...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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I am obese and am suffering from severe knee pain since last few months. Also some kind of sound comes every time I bend the knees. There is also lot of stiffness in my knees. Please advice. Also confirm what kind of X-ray needs to be done to check the condition.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am obese and am suffering from severe knee pain since last few months. Also some kind of sound comes every time I b...
Dear lybrate-user, Get X-ray (Both knees - AP and Lat. Views) or MRI done to rule out any structural joint abnormalities. Meanwhile, gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. Ayurveda’s Panchakarma offers specialized treatment of JANU BASTI for knee pains - these procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. Avoid sitting crossed legs. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
4 people found this helpful
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I have swelling in my knee and pain when I straighten my leg severe pain numbness and difficulty getting up.

Pain Management Specialist, Ahmedabad
I have swelling in my knee and pain when I straighten my leg
severe pain
numbness and difficulty getting up.
According to your weight and height ,u are overweight, you might be suffering from osteoarthritis knee. Knee pain is common in obese people. Try to reduce weight gradually. U can take pain killer for couple of weeks ,and still pain persist ,consult pain physician.
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There is heavy pain in my backbone when I move. It's from yesterday. I'm in bed I can't even go to college or outside. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
There is heavy pain in my backbone when I move. It's from yesterday. I'm in bed I can't even go to college or outside...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I am 50 years old. I have a back pain, I am continues user of Bikes, I travel daily around 50 to 70 km. What should I take care to have painless.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I am 50 years old. I have a back pain, I am continues user of Bikes, I travel daily around 50 to 70 km. What should I...
Improve your posture. Avoid forward bending. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips. Or chat with me on private consultation for proper and complete management.
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Hi, I am 27 year female, I have pain in lower back ,shoulder and I was having headache so much. So I test my result was Esr test is 35 mm and crp is 3.7 and hemoglobin is 11 .what further I have to check. My vitamin d is 13 .i do not have thyroid.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am 27 year female, I have pain in lower back ,shoulder and I was having headache so much. So I test my result w...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am 77years, had accidental fall in may 14 at bangalore no injury or problem but diagonised BP 140 ,,70 asked to have regular check from time to time it varies from 140/80 to 140/7o till date rescribed tel press 40 mg daily morning. earlier never went to any dr. am i continue now advice.

MPTh/MPT
Physiotherapist, Bhopal
yes you must continue with your prescribed drugs for hypertension. also start with medium speed walking for at least 30-40 minutes a day, three times a week. It will help in regulating your blood pressure.
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I have a desk job that's why my back is paining very hard what can I do please tell me.

BHMS
Homeopath, Bhopal
I have a desk job that's why my back is paining very hard what can I do please tell me.
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
1 person found this helpful
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M having pain on back upper side mean on shoulder level, usually I have pain on my whole back side but frm a couple of days m having too much pain m not able to complete my write up please suggest me something to cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
M having pain on back upper side mean on shoulder level, usually I have pain on my whole back side but frm a couple o...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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My wife 45 yrs has occasional pain in legs and soles. Uric acid 5. 9. Hb 11.Please do help

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hiee, pain in legs and soles can b radiated from back. The nerves from the legs arise from the back so if there is any prob in the back u may feel pain in the legs and soles of feet with or without back pain. Tell her to b active and go for walks and maintain the back straight while sitting and walkin. Follow diet for uric acid. Avoid dals and pulses. I think this should help
11 people found this helpful
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How I know what is the reason of pain in my neck, arm and shoulder from 2 year MRI and x-ray show everything normal please help My life becomes hell 8541819454 my no. U r my last hope.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
How I know what is the reason of pain in my neck, arm and shoulder from 2 year
MRI and x-ray show everything normal p...
There might be nerve compression Do neck isometrics Do neck & arm stretching Do shoulder shrugs Avoid sleeping on the affected side Use thin pillow while sleeping Apply hot fomentation
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My friend is 30 years old he is having disc problem in his back what he should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in lower back region as his main problem. You are actually very young to have persistent pain. If there is only localized pain in back region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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MY right leg is very painful in winter season. And my stomach is not strong. How to make my stomach is very strong. And how to home medicine using?

MS - General Surgery, MBBS
General Surgeon, Delhi
MY right leg is very painful in winter season.
And my stomach is not strong. How to make my stomach is very strong.
A...
Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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I am 23 years old, since last 9 months I have a pain in my knee of my left leg I think my nerve is pressed I am unable to understand. so, please help me.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 23 years old, since last 9 months I have a pain in my knee of my left leg I think my nerve is pressed I am unabl...
Your daily habits or age may be the root of your knee pain. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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Am suffering from leg pain since last 2 days bcz of water can drops in my leg above to toe part.

MBBS
General Physician, Mumbai
Am suffering from leg pain since last 2 days bcz of water can drops in my leg above to toe part.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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