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Dr. Sailaja

Ayurveda, Hyderabad

Dr. Sailaja Ayurveda, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sailaja
Dr. Sailaja is a popular Ayurveda in Adibatla, Hyderabad. You can visit him/her at Keshyam Ayurvedic Clinic in Adibatla, Hyderabad. Book an appointment online with Dr. Sailaja on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Near Dilshuk Nagar Bus Stop, Adjacent To Dilshuk Nagar Bus Depot, Dilsukh Nagar, HyderabadHyderabad Get Directions
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Having Gastric pain in lower abdomen, groin region and area above penis, mostly after meals and it gets better when I pass gas. I am eating normal home cooked food.

Fellowship in Liver transplantation, DNB (Surgical gastroenterology), MS general surgery
Hepatologist
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Having Gastric pain in lower abdomen, groin region and area above penis, mostly after meals and it gets better when I...
You propably are having urine infection or infection in the testis. Kindly check urine routine microscopic examination and get back to me with the reports.

I have black spots on back side. Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have black spots on back side. Please advise.
Nux vomica 1m / 5drops in one teaspoon of water only one dose at bed time. Revert back after one week with feedback.
2 people found this helpful

I have a dark circle under my eyes and I m suffering from little eye weakness, so how I can remove it?

B.H.M.S
Homeopath
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I have a dark circle under my eyes and I m suffering from little eye weakness, so how I can remove it?
PHYSOSTIGMA 30 ONE DROP TWICE DAILY 2 CHINA Q TAKE 5 DROP TWICE DAILY IN A GLASS OF WATER FOR ONE MONTH
1 person found this helpful

Common Treatment Options For Back Pain

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist
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Lower back pain is a very common discomfort causing condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.

The most basic measures to cure your lower back pain are exercising well, eating healthy and maintaining a good body posture at all times. Here are some of the common treatment options for reducing back pain.

Spinal Manipulation: It refers to an ancient form of therapy in which your back pain is treated externally. This form of treatment is quite similar to a massage treatment and helps to relax the muscles in the lower back area, thereby reducing the pain. It is usually done by osteopathic physicians, chiropractors, occupational therapists and physical therapists.

Neurostructural integration technique (NST): The main role of this type of treatment is to naturally reset the affected area of the body in order to allow it to regain its normal form. The results usually begin to appear after at least 2 sessions of the therapy and the effects are long lasting in nature.

Acupuncture: This is an old technique which uses small needles at strategic locations on your skin. The main aim of the acupuncturists is to re-balance the flow of energy in your body and to ensure that you have an optimal level of energy in all parts of your body. This in turn helps to regain the normal state of your lower back if the right points on the body are targeted.

Other measures: Some preventive measures which ensure that the lower back pain does not recur are as follows:

  1. Keep your spine straight and posture correct
  2. Avoid excessive bending, stretching or weight lifting
  3.  Avoid heavy physical activities like sprinting
  4. Regular and light exercising
Common Treatment Options For Back Pain
3783 people found this helpful

Hi doctor my name is Rakesh age is 21 I want to gain weight and my weight is 43 kgs can you suggest me.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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Hi doctor my name is Rakesh age is 21 I want to gain weight and my weight is 43 kgs can you suggest me.
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat atleast 6 meals in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk. Products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.

I having a problem in my neck for a few years ago. It consistently paining and so much irritating me. I consult a doctor he says me that you should getting a big operation for that problem but i'm so scare to think about that so now what should I do for my this problem.

cc USG, MBBS
General Physician
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Hello, Kindly tell me what diagnosis is made by doctor and what operation he is suggesting only neurosurgeon can give proper advise for neck operation Go for cervical X ray AP and lateral and review with reports And follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying and Review with X ray report

My wife's monthly period has been stopped. It was from 10th june, we have made a pregnancy test yesterday and it is positive. So please tell me what can we do first now? she also having fever from 4 days and not taking medicines by afraiding. So please give a solution as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My wife's monthly period has been stopped. It was from 10th june, we have made a pregnancy test yesterday and it is p...
Hi, go and visit a near by gynec first, doctor will guide you further, low grade fever may be there during start of pregnancy but it is since last 4 days, donot ignore any such kind of symptom during pregnancy and go and see the gynecologist as soon ass possible.

What is diabetes, how we come to know about it and what precautions should we have to take to control diabetes.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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What is diabetes, how we come to know about it and what precautions should we have to take to control diabetes.
Hello, diabetes is a metabolic disorder affecting carbohydrate, fat and protein metabolism and both small and large blood vessels, with persistent hyperglycemia. In the long run it damages eyes (retina), nerves, kidney, heart and causing problems with lower limbs. It is caused because of either lack of insulin or resistance to its action (t2 dm) or total absence of insulin as in t1 dm. T2 diabetes is a preventable condition, by adapting modified life style one can prevent it. Modified life style means regular exercise, maintaining near normal weight, avoiding smoking and alcohol and eating a healthy diet.

I am suffering from heel spurs (herl bone growing) in both my feet from last 2 years and pain is worsening day by day. I had treatment from various doctors who prescribed me anti inflammatory and muscle strengthening medications injection but nothing positive is happening. Kindly advice if ESWT (shock wave therapy) is good or not for this? And what is cost ESWT treatment.

BPTh/BPT
Physiotherapist
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I am suffering from heel spurs (herl bone growing) in both my feet from last 2 years and pain is worsening day by day...
Pls go to sm good physiotherapy centre. After checking your reports and physical state, physiotherapist will make a protocol. Hopefully, ultrasonic therapy and hot and cold water therapy will help. They will prescribe sm exs also.

Sir my Blood pressure is always high not mentsin the normal BP 120/80. It always 140+ and 90+, I am facing some mental illness due to this problem. Headache always. And breathing problems is also there. I am facing several problem regarding this. Mentally pressure is also there. Which type of medical I can used without side effect. No any other effect on body. Without side effect. Kindly provide me some suitable medicine without side effect.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir my Blood pressure  is always high not mentsin the normal BP 120/80. It always 140+ and 90+, I am facing some ment...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
2 people found this helpful

I am surendra I am facing issue regarding stomach issue. Please. Suggest me some medicines.

PDDM, MHA, MBBS
General Physician
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I am surendra I am facing issue regarding stomach issue. Please. Suggest me some medicines.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

What to do at home when we have high fever and no medical or hospital is available?

M.D(Ayu.), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What to do at home when we have high fever and no medical or hospital is available?
Used lukewarm water. Used cold water sponge to low down fever take ginger power 1gm bd with water or honey.

Dr. please tell me fruits and vegetables that makes my skin will become fair and glowing please tell me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Dr. please tell me fruits and vegetables that makes my skin will become fair and glowing please tell me.
You should eat all colored fruits like apples, pomgrenate, oranges. In vegetables eat all green vegetables.

How to get rid of dark circles?

BHMS
Homeopath
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How to get rid of dark circles?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.

I have a back pain since last 1 week. So what should I do for reduce my back pain please give me suggestion.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have a back pain since last 1 week. So what should I do for reduce my back pain please give me suggestion.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.

I want to increase my IQ power, and want to have good health and turn my skin color white. What can I do?

Reparenting Technique, BA, BEd
Psychologist
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I want to increase my IQ power, and want to have good health and turn my skin color white. What can I do?
You cannot turn your skin white, period. Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. Stress can foil concentration and learning ability. Although concentration is different to memory, they can affect each other. Concentration precedes memory. If you are under stress your concentration will go for a toss, then naturally memory will be totally foiled. So meet with a counselor to take care of the stress and your memory will happily return. You can follow these simple rules in the meantime: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid all junk food. To be healthy keep physically fit, emotionally fit, intellectually fit, socially fit, and spiritually fit.
1535 people found this helpful

Which fruit can help for loose weight? What are the causes of constipation? Any relation between constipation and pimple?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician
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Which fruit can help for loose weight? What are the causes of constipation? Any relation between constipation and pim...
Water melon lemon juice cabbage carrot and beet juice. Costipation is due to non veg food and less water. Pimples are common in constipation. Hope I answered you.
6 people found this helpful

I have teeth cavity problem & mine last ke teeth niklwa chuki hu or 3 teeth mei RCT bhi Kara chuki hu, mere front k teeth those yellow h please help me & solve this problem. thanks.

BDS
Dentist
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I have teeth cavity problem  & mine last ke teeth niklwa chuki hu or 3 teeth mei RCT bhi Kara chuki hu, mere front k ...
I advice restoration for carious teeth. For yellowish teeth scaling or bleaching. Further any queries contact me.
2 people found this helpful

I am 32 yrs old and my weight is 60 kg. I want to increase some more weight up to 65-70 kg. Is it possible? I m married and I am looks like small person. My body structures look like 23-25 yrs boy. I want to say I don't want medicine advice. Only food (veg.) and other way. I am doing job.

DUSM
Unani Specialist
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I am 32 yrs old and my weight is 60 kg. I want to increase some more weight up to 65-70 kg. Is it possible?  I m marr...
Focus on healthy foods to gain weight. Eat foods that are loaded with vitamins, minerals, nutrients and calories. You can enrich foods with real nut butters, whole fat milk, avocado, whole wheat bread, vegetable oils, nuts, potatoes, eat more often. Increasing the amount of calories you eat each day will help to gain weight. Focus on eating each meal containing a protein then do regular exercise for fitness.
1 person found this helpful

How does salt help in clearing skin?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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How does salt help in clearing skin?
You can take bio. Lat. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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