Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 38 years of experience on Lybrate.com. You can find Ophthalmologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment of Squint
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How can I get ride of eye pain. I have to sit against computer more than 10 hours. My eyes sight is not clear too. So have to wear specs.
I am 46 yrs old male, and chronically there is mild headache every morning, stomach heavy (even after good bowels), little bit watery eyes, heavy eyes, mild body pain (particularly lower part of body), choking sensation in throat and chi-chi sound in the head, kindly help to resolve the problem. Thank You.
I am 80 now, cataract of both the eyes done 8 years back left for reading right for long distance. After cataract reading was very very good without glasses, now it's very difficult to read news paper and book. Advice.
I have eye problem and headache. First my eyes are paining and then my head. it's an headache or eye problem.
I want to remove my lenses before December . My lenses number is. -0.5. Please suggest me the solution.
Hi sir I hv a problem and that is I can not see far things n evng time I cnt see bit also jst bit I cn see.
My name is shriram im suffering to eye disease when I Look anything continue I found that my eyes releasing Water so I want to know why this all is happening with Me?
Hi doctor. I want to get a LASIK surgery done. I have -9 eyesight and have been wearing contact lenses for over 15 years now. What will be the cost for it and how long is the process?
I have sight problem in my left eye, right eye have normal power. What is better treatment for me instead of specs.
I have problem of my eyes and I'm not able to see properly which things are far a away from me pls solve this problem.
My eyes are too reddish since last two weeks. I am feeling very shame when talking to others. What should I do for quick relief of my eyes.
Hi, Now a days am frequently getting headache on right side and my right eye is also paining. Can anyone help me to cure this and suggest me the specialist if it needs to consult. As from different reviews and articles I feel like its a tension or cluster related headache Name: Jhansi Age :26 Marital status: UnMarried Employment: working as a software professional in oracle.
Eyes need as much regular exercise to keep them healthy as any other organ of the body. Eye exercises are usually designed to provide strength to eye muscles, while improving focus, allowing flexible eye movements and helping stimulate the vision centre of the brain. Eye exercises might not necessarily improve eyesight but they help in preventing eye problems and maintaining the correct eyesight level.
Here are 4 eye exercises that can help strengthen the eye muscles and improve your vision:
1. Blinking - Your eyes get strained due to long hours of sitting at the computer or television and you tend to blink less. Whenever you blink, your eyes stay in darkness for a few microseconds that help to keep the eyes fresh, while reducing eye strain.
2. Palming - This exercise involves three steps:
- Taking a few deep breaths before beginning the exercise
- Make yourself comfortable by resting your elbows on your knees and slowly closing your eyes
- Cover your eyes with the cup of your palm, place your fingers on the forehead and the heel of your hand on your cheekbone
This exercise helps in achieving inner peace and calm and also helps in resting your mind.
3. Figure of eight - This exercise helps in strengthening the eye muscles and provides flexibility. In this exercise, you need to imagine a huge eight in front of your eyes. Slowly turn the 8 on its side. With the help of your eyes slowly trace the figure of 8. Repeat it the other way after a few minutes.
4. Near and far focusing - This exercise helps in strengthening the eye muscles and improves the vision of your eyes. It involves the following steps:
- Either sit or stand in a comfortable position for 2-3 minutes
- Bring your thumb about 10 inches in front of your eyes and try to focus on it
- Now try focusing on an object that is about 10-20 feet in front of your eyes
- Try switching between focusing on the other object and your thumb on each deep breath
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