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Dr. Sai Kumar

BPTh/BPT

Physiotherapist, Hyderabad

11 Years Experience
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Dr. Sai Kumar BPTh/BPT Physiotherapist, Hyderabad
11 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sai Kumar
Dr. Sai Kumar is an experienced Physiotherapist in Film Nagar, Hyderabad. He has been a successful Physiotherapist for the last 11 years. He has completed BPTh/BPT . You can meet Dr. Sai Kumar personally at Sree Lancer in Film Nagar, Hyderabad. Save your time and book an appointment online with Dr. Sai Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Hyderabad University - 2006
Languages spoken
English

Location

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Sree Lancer

Banjara Hill's Near Film NagarHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Respected sir or ma'am my question is that my mother is having nerve problem. The main problem is that the blood is not passing in her finger her hands are always paining she can't do anything due to her problem so I want to ask that is there any treatment or any medicine miracle for that my mother will fine from this problem.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Respected sir or ma'am my question is that my mother is having nerve problem. The main problem is that the blood is n...
HI Faizal... you have some misunderstanding... you may be right about the nerve problem.. but blood not passing may be your misconception... otherwise she might have developed Gangrene.... So better leave the diagnosis on the doctor... and better consult for homoeopathic treatment as it can cure this problem... and she can be completely pain free... but need more details about the site , duration, character and modalities of the pain... still you may give her homoeoatphic medicine Hypericum 30 tds for 3 days...
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I'm 21 years, I'm facing back pack regularly, please show permanent problem, or can I do any exercise?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 21 years, I'm facing back pack regularly, please show permanent problem, or can I do any exercise?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am in IT sector. Have to work day and night sitting in front of computer at the same place for long time. Due to which suffering from back pain. What to do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am in IT sector. Have to work day and night sitting in front of computer at the same place for long time. Due to wh...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am suffering from fever and backpain since last 1 month I take medication and medicine a lot but my backache is not healing so what medication or any solution so that my backache will not happen.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from fever and backpain since last 1 month I take medication and medicine a lot but my backache is not...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Sir my father age 62 male and have problem of backbone I consult a doctor from guwahati and they told that disk slip and gave medicines for two months and my father have no relief for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir my father age 62 male and have problem of backbone I consult a doctor from guwahati and they told that disk slip ...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I am 26 year old and back pain is there from last two years. Leg pain is there from last two months. Weakness is there.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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I am having back pain. Recently.I never had this before. I have lower back pain. I play volleyball. I can't stop playing n I think that my back pain is caused when ever I play game. Help please.

MD - Physical Medicine & Rehabilitation
Rheumatologist, Jaipur
I am having back pain. Recently.I never had this before. I have lower back pain. I play volleyball. I can't stop play...
Hello lybrate-user ji good that you are a player but your back doesn't allow you so one thing stop playing for some time improve your muscles power meanwhile then start playing if agree then send me your x-ray choose video consult option I will send you a video of exercise which you need.
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I have unbearable pain in my leg. I don't go to the gym as well. Sometimes it's in both legs, sometimes it's in only one leg. Plus my body hair have started to grow very rapidly than the normal days. Can you suggest me what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have unbearable pain in my leg. I don't go to the gym as well. Sometimes it's in both legs, sometimes it's in only ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Torn Cartilage - Best Way You Can Deal With It!

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
Torn Cartilage - Best Way You Can Deal With It!

Torn or damage cartilage is not just a problem for the sportsmen. It can occur to anyone. It is generally caused due to a direct hit on the body parts. Its treatment is far more complicated than a simple bone injury. The best sign to know whether or not you have injured your cartilage is to check out your activities. If you have hurt your joint and don’t notice major symptoms, like if you are still capable of putting weight on and move the joint, you might have had a cartilage injury. It doesn’t hurt you a lot in the beginning, but might get worse later. 

Here are the initial care and self-treatment procedure: 

  1. Protection: It is the first thing that has to be kept in mind. You must protect the affected area from any further injury. Thus, providing an external support, for example, use a knee brace. 
  2. Rest: Provide complete rest to the affected joint. The rest is must during the first two or three days. Crutches may help the situation if you’ve got an injury around your knee or ankle. It is then advisable to return back to light activity over the next few days or weeks, as prescribed by the doctor. 
  3. Ice: It is best to apply an ice pack to the injured area for about 15 to 20 minutes in every two to three hours. This must be repeated in the first two to three days. 
  4. Compression: Use a bandage to provide the needed compression to the injured area to avoid any swelling and movement. This will not let things go beyond control. 
  5. Elevation: You must keep the injured area raised. Keep it supported on a pillow to reduce swelling. 

If there is an unbearable pain, take painkillers such as paracetamol or non-steroidal anti-inflammatory drugs (NSAIDs). If your condition doesn’t improve after the initial therapy, you must consult a doctor immediately. 

  1. Physiotherapy: It can be helpful in treating the affected joint. If there is any difficulty in moving the affected joint, you must opt for physiotherapy. A professional will be able to teach you exercises that will strengthen your muscles and provide support to the joint. This will help you in getting rid of the pain. It can be also beneficial at a time when you are recovering from any surgical procedure. 
  2. Surgery: If physiotherapy doesn’t work, it means you have severe cartilage damage. In that case, you might be advised to take up surgical procedures to set things in proper shape. Surgery is done either by opening the joint or by Arthroscopy. There are various types of surgery which can be done. 1st the old and successful surgery wherein damaged part of the cartilage is debrided and filled with normal cartilage from the non-weight bearing part of the joint. 2nd is ACI (Autologous Chondrocyte Implantation) is a 2 stage procedure wherein chondrocyte is grown using stem cell and implanted in defect part in 2nd stage. 3rd is multiple drilling of the area usually done in children. If you wish to discuss about any specific problem, you can consult an Orthopedist.
4773 people found this helpful

Hello. My friend's name is rahul. He is 20 years old, he had a backpain since two month. He had many things to get relief but he can't got any relief, he gets only pain after any treatment. He was so worried about it, so please do something and help him.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello. My friend's name is rahul. He is 20 years old, he had a backpain since two month. He had many things to get re...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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I am a 25 year old male and have backache for last 2 months. so, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 25 year old male and have backache for last 2 months. so, what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi, I am 22 years old guy and I am facing a pop sound in my knee from past few months, and now when I sit and get up I am facing pain and I am having difficulty to sit and get up How to overcome​ this? Is this some serious problem? I always get cracking sounds in my knee Please help me how to overcome this.

MBBS
General Physician, Mumbai
Hi, I am 22 years old guy and I am facing a pop sound in my knee from past few months, and now when I sit and get up ...
Dear lybrateuser, - Get investigation x- ray of the knee done to know the exact cause of your problem - do knee strengthening exercises & avoid pressure on it like as when jogging, climbing or coming down stairs - have a well balanced diet with more of protein & calcium containing foods to strengthen your bones & soft tissues of your body.
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I am a 45 years old male suffering from pain and weakness in right shoulder Aceclofenac gave me good relief while I took it for 15 days But pain is back on the second day after discontinuing it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 45 years old male suffering from pain and weakness in right shoulder Aceclofenac gave me good relief while I t...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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Pain in left hand thumb while bending. I' m a left hander and do lot of writing work.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Usually thumb pain can be due to tendinitis, arthrosis, carpal tunnel syndrome or a a part of generalized inflammation of surrounding structures. Please tell me whether there is any associated swelling, redness of skin or any local rise of temperature. If not, then I will advise you: - ice packs for local application - thumb spica splint for around 2-3 weeks or till your pain subsides - anti-inflammatory medication as per your suitability for 5-7 days let me know after 2-3 weeks time how you are feeling, if you follow above steps religiously, then your pain should go down significantly. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Are you suffering from neck pain/ Back Pain or stiffness in back ?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Are you suffering from neck pain/ Back Pain or stiffness in back ?

If so, you may have cervical or Lumbar spondylosis.
Do you have tingling, numbness, weakness or pain in shoulders, Back, lower limbs & arm or hand?
If the answer is yes, then you may also have cervical / Lumbar radiculopathy.
Cervical / Lumbar spondylosis is the general term for age-related wear and tear (osteoarthritis) of the vertebrae and discs in the Spine . It is a common problem starting in the 30’s that develops to affect more than 90% of people older than 65.
When the wear and tear from the spondylosis pinches nerves leading to the arms /legs causing pain or numbness,
it is then called cervical / Lumbar radiculopathy.
Please must take traditional & result oriented, Ayurveda & Panchkarma treatment therapies before any Surgery for these problems
Are you looking for a safe and reliable treatment then Arogyam Ayurveda is for you.


Arogyam Ayurveda
Ayurvedic, Panchkarma & Naturopathy Centre
GH-14/ 1198, 1st Floor
Paschim Vihar
Delhi-110087
+91-1165443641
+91-9990463641
16 people found this helpful

Hi sir i am 24 years male i have knees pain & backache what should I do for this ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually you are very young to have pains in your back and knee region. My advise will be get your inflammatory markers and vitamin d levels done. Start with physical therapy, anti inflammatory medication, ice packs at home and let me know in 2-3 weeks time how you are feeling. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Dear doctor I have an acute pain in my knee and also suffering from acute back pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dear doctor I have an acute pain in my knee and also suffering from acute back pain.
Do take ift and ust for 10 days followed by stretching and strengthening exercises from neuro physio.
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Hii I am 19 years old guy. Im having wrist ache from the last two months. I find my right hand wrist a bit weak. Suggest some treatment for me its srsly a hurdle in my life because im not able to lift heavy stuffs. Plzx help!

D.P.T
Physiotherapist, Hyderabad
Hii I am 19 years old guy. Im having wrist ache from the last two months. I find my right hand wrist a bit weak. Sugg...
Do notworry, use wrist cap to keep wrist joint stable. To reduce pain now take I and do some wrist joint excercises for a week.
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