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Dr. Sai Jp

Physiotherapist, Hyderabad

150 at clinic
Dr. Sai Jp Physiotherapist, Hyderabad
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sai Jp
Dr. Sai Jp is an experienced Physiotherapist in Secunderabad, Hyderabad. He is currently associated with SAI PHYSIOTHERAPY CENTRE in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. Sai Jp on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Professional Memberships
Indian Association of Physiotherapist

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SAI PHYSIOTHERAPY CENTRE

Padmarao Nagar, Secunderabad,Landmark: Opp: Public Park Gate, HyderabadHyderabad Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 30 years old I have back problem ie, I can't straight for long time. And my back bone is not straight it's bended. So tell me solution for my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have a back pain and I consulted so many doctors but it does not work so I want some suggestion what should I done.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am a 27 years old male. I have a tightness inside the heart and back pain while walk. My face will be swollen after I get up from the bed. I went for ECO, ECG, Thread mill test etc and cardiologist told me that my heart is perfectly fine. Do I have to go for angiogram and a test my kidneys because the back pain is also suffering me a lot.

BPT
Physiotherapist, Delhi
Dear Mr. Lybrate-user, you say that you have been checked for any cardiac issues by a cardiologist so I shall rule out that. The back pain and the swelling of the face are suggestive of some problem in your kidneys. If you see swelling in your limbs as well you should see a nephrologist.
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I have minor accident before few days. I bit injured in right leg, one day, suddenly its starts pain in my right thigh, what should I do?

BHMS
Homeopath, Faridabad
Hello. Take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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My mom is having spondylitis. She is suffering from heavy pain in her whole body mainly her left side. It is likely to have pain in her bones. She is having thyroid as well thats why she is taking ccm & calcirol.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am 24 and I am given birth baby before 2 months I am suffering from to much spinal cord tip pain I cont sit continue 15 minutes even I cont stretch my leg while sitting I feel very pain in back side please give suggestion.

BPTh/BPT
Physiotherapist, Delhi
Hi during pregnancy stomach muscles becm weak due to overstrch and spine curvature also change. To prevent pain you hav to strngthn your lower back and abodmnal muscles. Strch your hams. Take cold compression on back. If pain still persist consult physio. Thx.
1 person found this helpful
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I have heard Using ladders to go down damages the keen joints.How far is it true Climbing ladders is ok ?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Persons with anterior knee pain will have discofort because of using stairs, if stairs unavoidable it can still be tackled in majority by nonoperative treatment. Dr Kamal Bachani,MS(ortho),M Ch (IOrtho),OCM Fellow(Germany) Shoulder Felloweship(Seoul,Korea),Tr Fellowship(Australia,Singapore GH),FELLOWSHGIP(AIIMS) SENIOR ORTHO CONSULTANT-Joint replacement -arthroscopic surgeon A O Speciality clinics ,3/36 malviya ngr .
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Moderate back pain while standing for 15-20 minutes like walking in a mall. Pain sets at rest within 5 minutes by having a seat. Knee pain while climbing stairs. No pain while walking or bending knees i. E. Sitting on a floor. Peripheral arteries disease causing pain in calf muscle while walking but with pain can walk for 50-60 minutes.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I am 23 years old. And I am having pain in my back for 1 year. How to get rid of this. And now I think it will never leave me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
posture correction must do physiotherapy treatment for few days and after relief start stretching exercise in daily routine
1 person found this helpful
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I am 40 years female I am having knee pain for last 2 years, it is not 24 hrs pain but when some sitting work is more it starts… I do not take any pain killer for this just start walking and little bit exercise.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello madam, during this age some womaen experience knee pain, try to have blood tests like esr, ra factor, aso titre etc. If you are suffering from bilaterally osteo arthritis take some ayurveda herbal safe medicines like rumartho gold capsule 1 cap twice after food along with mild physiotherapy and massage of oil mahanarayan oil. Take hot fomentation or press hot water bag 15-20 minutes. You will be fully cured.
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I have pain in my left ankle since a month, do you have any suggestion what to do ?

MBBS
General Physician, Faridabad
apply volini locally, get x ray done, back with report, take tab dolo 1tab sos, it will help. welcome.
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My age is 28 and I am suffering from back pain due to L3, L4, L5 Disc bulging. Kindly suggest me a solution to over come from back pain without surgery.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I had very slight knee pain and my knee used to lock when fully bent. I consulted and orthopedic and he suggested MRI scan of right knee. In the MRI, it was detected that there is minimal effusion in right knee and there is degenerative signal (grade 2) in posterior limb of medial meniscus. The doctor suggested to go for surgery if it aches more or worsen which I do not want to. Is there any alternative to surgery and if surgery is at all required in my case.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
There are only two options left for you 1. Start doing knee strengthening exercises which can offload the meniscus a little bit and help it to heal by itself. 2. Go for surgery and then again do knee exercises, as only surgery won't help.
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What are the remedies for knee pain and what kind of food they should take. If they are 60 year old heart patients. Kindly suggest us the pain relief techniques your response will be appreciable. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
According age and heart problem take physiotherapy treatment and gentle exercises of knee towel compression put a roll behind the knee and do press for 10 sec then realise and quadriceps exercise.
1 person found this helpful
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In TKR how many ligaments generally intact with the joint. And how many got replaced?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Kali phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day than consult private online.
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I met vth an accident one month ago ,now it is cured but, Blood clotted in knee joint ,for that I can't walk properly getting swell increases if I walk. please ans meee.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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Emergency please. My mom was very ok till night but all of a sudden in the dawn c is no able to straighten her left leg. C can pull it up easily but when c is trying to stretch c is having severe pain. Her knee is little bit swollen but c dsnt remember getting hurt nywhere all of a sudden in dawn c finds c is having difficulty nd pain in fully stretching it. Please docs urgent advice needed.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Put the ice massage or cold icepack at knee joint for 5-7mins twice a day and take advice of doctor to check the movement of affected joint to rule out exact cause. Relax it's not a big problem, can be due to age related knee problem or knee joint muscle or ligaments strain.
1 person found this helpful
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When so ever I keep my hand or leg in same position. It start tingling soon on that position recently it start from some days.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It is due to the compression of nerves and veins our body requires mobility as such hence keep mobile ur self in some way or other If this continues it may become Nerve deficit
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My mother is constantly suffering pain in her left leg. The pain started when we weng to our relative house and there were steps so whenso ever she used to take stair her sole of only one that is left foot started to pain and now the pain is has been spread throughout her left leg.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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