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Dr. Sai

Membership of the Royal College of Surgeons (MRCS)

Acupuncturist, hyderabad

4 Years Experience  ·  1000 at clinic  ·  ₹100 online
Dr. Sai Membership of the Royal College of Surgeons (MRCS) Acupuncturist, hyderabad
4 Years Experience  ·  1000 at clinic  ·  ₹100 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sai
He has helped numerous patients in his 4 years of experience as a Acupuncturist. He is a qualified Membership of the Royal College of Surgeons (MRCS) . Save your time and book an appointment online with Dr. Sai on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 29 years of experience on Lybrate.com. Find the best Acupuncturists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Membership of the Royal College of Surgeons (MRCS) - kims - 2014

Location

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sr nagarhyderabad Get Directions
1000 at clinic
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15 minutes call duration ₹500 online
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I feel I'm loosing my strength becoming weak lazy and loosing body shape What should I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Never skip breakfast Have a balanced diet Exercise Drink more water Don���t be stressed Cut down the vices Surround yourself with cheerful people.

Hai, Im 25 years old 155cm and 60kg, I want to reduce my weight my body structure is not like normal woman. My bicep, butt and thighs are big can not reduce that parts. And I tried to do exercise but can not able to do I dnt not have stamina power and also correct immunity power feeling tired very fast one day I fell down when im doing excerisice. Please give some tips to reduce my body and get good health.

MSc
Dietitian/Nutritionist, Hyderabad
Hai,
Im 25 years old 155cm and 60kg,
I want to reduce my weight my body structure is not like normal woman. My bicep,...
Hi this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
1 person found this helpful
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I am 22 years old but with short height, thin body and fascinated face .Suggest me diet and exercise to improve my physic.

BHMS
Homeopath, Chennai
I am 22 years old but with short height, thin body and fascinated face .Suggest me diet and exercise to improve my ph...
The homeopathic medicine acts mainly on three sites:- 1. Increase Growth Hormones Production a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth. b. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones. 2. Cartilages Growth Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of Femur and the proximal end of Tibia each can grow up to an inch, which gives another 2 inches extra height. 3. Spinal Column Extension The Spinal column in upper body contributes significantly to r height because it accounts for 35% of total height. One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people. The thicker the discs, the longer your spinal column is and the taller you become. Homeopathic medicine allows your height by expanding the discs and lengthening your spine. Recent scientific research has proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified. This is because besides the length of the femur bone, tibia bone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height. you can easily take an online consultation for further treatment guidance
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I am skinny person. I want to get chubby cheeks & increase my weight. What should I do?

Vaidya Visharad
Sexologist, Narnaul
I am skinny person. I want to get chubby cheeks & increase my weight. What should I do?
Raisins: Eating raisins every day can increase your weight substantially. They are densely packed with nutrients, which mean that even small servings of raisins provide a high amount of calories. A quarter cup of raisins contains as much as 100 calories.

Doctor how can I achieved fat actually I thin according to my age. So plzz tell me what I should take or what I should eat.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Doctor how can I achieved fat actually I thin according to my age. So plzz tell me what I should take or what I shoul...
1. Have frequent meals at 2-3 hrs intervals instead of 3-4 meals comprising of foods rich in nutrient & calorie but low in volume. Ex: malt, premix, cow/buffalo milk with skim milk powder, soyabean cutlets, paneer paratha, cheese omlette, fatty fish fingers, chicken roll, almond milkshake, mango juice, sugarcane juice, bread with potato & peanut butter, jam/jelly, til ladoo, atta halwa, banana pudding, dates, jackfruit, atta-maida roti with ghee, rice with ghee. Incorporate vegetables within dishes or as chutney/puree. 2. Drink 3 litres water daily but not with or just before a meal as it curbs appetite 3. Take 15 mins light walk before meals to enhance appetite
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Recently I had an appendix surgery and I loose weight in 1 month up to 3_4 KGS and next two months increased weight up to 4_5 kgs but till it's reduced please help me how to develop and gain my weight.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
Recently I had an appendix surgery and I loose weight in 1 month up to 3_4 KGS and next two months increased weight u...
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.
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I want to increase my stamina in bed next month is my wedding and also want to gain weight.

DHMS (Hons.)
Homeopath, Patna
I want to increase my stamina in bed next month is my wedding and also want to gain weight.
Hello, Tk,  plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Tk,  apples, carrots,  spinach, garlic, pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Tk,  homoeopathic medicines can assist you, successfully being gentle, rapid & safe in administration. @ DamianaQ -10 drops, thrice with little water. Opt,'sex enhancer-package'for better result. Avoid,  junkfood,  alcohol &  nicotine. Tk,  care.
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Is taking pain killer regularly is good for health for the pains when got injured during a accident.

MBBS
General Physician, Faridabad
Is taking pain killer regularly is good for health for the pains when got injured during a accident.
no pain killers are good for health. but if required for injury or any pain, you can take..tab dolo 1tab sos.
1 person found this helpful
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I am working out in gym regularly should abuse any protein supplements to gain my muscles. Could you suggest this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am working out in gym regularly should abuse any protein supplements to gain my muscles. Could you suggest this?
Yes, you can consider buying a good quality whey protein. Some good brands are - Optimum Nutrition, ISO Pure, Dymatize.
1 person found this helpful
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Hello doctors I want to ask about how to gain weight. My age is 23 height is 175 cm and weight is 55 kg. So please help me sort this thing. And moreover I am physically fit, just tell me what to do?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hello doctors I want to ask about how to gain weight. My age is 23 height is 175 cm and weight is 55 kg. So please he...
Hi Raghvendra You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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