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Dr. Sagar

Homeopath, Hyderabad

Dr. Sagar Homeopath, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sagar
Dr. Sagar is a renowned Homeopath in Lakdi Ka Pul, Hyderabad. You can meet Dr. Sagar personally at 2nd Life Multi Specialty Clinic in Lakdi Ka Pul, Hyderabad. You can book an instant appointment online with Dr. Sagar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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2nd Life Multi Specialty Clinic

Mount Nazir Complex, 1st Floor, 103 & 104, Lakdi Ka Pul Land Mark: In Front of Ravindra Bharati AuditoriumHyderabad Get Directions
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Tips for Keeping Healthy Heart

Mbbs
General Physician, Jammu
Tips for Keeping Healthy Heart

The cases of heart disease are on the continuous rise in this century, lack of physical activities, unhealthy food and sedentary lifestyle is making the country at risk of heart disease. Although it could be avoided easily but due to ignorance we do not give our health the importance it deserve uand end up having a disease and the number of diseases keep on increasing every few years. Here are some health advises to keep your body healthy and away from heart diseases.

What are the symptoms of heart disease?
The following symptoms may arise when someone is having a heart disease.

  • Shortness of breath
  • Fainting
  • Palpitations
  • Fatigue

 What are the causes of heart disease?

The main reason for heart disease is the shortness of blood and oxygen supply to the heart and your diet and lack of physical activity plays a huge role in heart diseases.
 

Other causes of heart disease include:

  • High cholesterol
  • High blood pressure
  • Obesity
  • Smoking
  • Lack of physical activity

Now what can I do for for my problem?
The basic formula for prevention and treatment of heart disease is strategically redesigning the way you eat, live and think. You have to be health oriented; your aim should be minimizing the risk factors of heart disease.
The following tips might be handy.

Things to avoid:

  • Do not use high concentration of sodium in the diet.
  • Avoid excessive sugar and salt
  • Stress
  • Alcohol and smoking
  • Avoid oily food and fats

Things to do:

  • Find an inspiration: It is hard to change your life, to change what you have been doing for many years. Seek motivation to stay fit and healthy, it could be the picture of your little child, your family, your career etc.
  • Organic diet: try to keep your diet based around fresh, organic produce. Stay away from packaged fruits as long as possible. Fruits and vegetables having a high concentration of dietary fiber keep you healthy and light.
  • Exercise: A habit of regular exercise keeps you fit and your body muscles toned. The aim of exercise should be to stay fit rather than getting a six pack abs or beefing up. You will look good when you are fit.
  • Staying active: There is a lot of difference between staying active and exercising. You might be doing the exercise for half an hour and staying lazy for the rest of the day. Instead of sitting the whole day, try to walk, stand and move as much as possible. Learn to play an outdoor sport and play regularly.
11 people found this helpful

I have headache when I go out of my home. Please consult me best. I will be grateful.

MBBS
General Physician, Chandigarh
There is no reason to have headache only when you go out of the home if it's triggered by wind then cover yourself properly also take care of your diet and take sufficient sleep of 7 to 8 hrs in the night
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Doctor, m 28 years old n recently my left areola have a light change than normal as its light brown in colour but now , within the areola thr are having small circles n have lighter colour than the whole. Wat may b the reason is it hazardous to me. Around 3 months during sex my husband feels that milk coloured salty tasted substance coming frm my breast but I can't feel any pain. M nt pregnant also can you pls explain wats happening.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Whatever your going thru is completely nornal. During sex there is an outburst of hormones that is why such fluid comes out. It's normal don't worry.
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I felt itching on my hip line because of too much sweat. Now its hurting while sitting, walking, lying, or driving. What should I do? It happens approx. From 1 month.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Lybrate User Appky ice cube on the area thrice a day and at night coconur oil mixed with camphor you should apply.
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Having pain in the back of my heels. Pains mostly when I wake up. Pain subsides after 1st few minutes. What should I do to stop it?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Get your sr vit d3 level test done. Tilk then take good antiinflammatory medicine. Wear soft sole high heel slippers. Contrast bath for both feet.
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Just got a report . It shows testosterone 268 where minimum is 240 . My friend in planning for move ahead from 2 to 3 means family planning . Please suggest the count won't affect that and yes then how can he increase the counts.

MBBS
General Physician, Cuttack
Normal level of testosterone is 3-10ng/ml or 300 to 1000h ng/dl. 1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin d supplement (1000-2000 mg daily). 8. Take plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond, flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish, fish oil, sardines, salmon, dark chocolate, carrots, oats, blue berries/ banana/pomegranate/cereals, 9. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (green tea contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor.
1 person found this helpful
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Want to get pregnant soon m suffering from chicken gunya n I got my periods today so it is safe.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Chikungunya is just like any normal viral infection. It has no interference with your getting pregnant so you don't bother and go ahead. All the best.
1 person found this helpful
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I have pcod. I have not got periods for 2 months in a row now. I am not married. I work at a bank.in the past nine year my weight has increased. Around 10 kgs. I need some advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) Proper healthy vegetarian diet 2) Minimum 45 min. Hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. Pcos Need ayurvedic medicines that regularize hormone & periods. Helps in 1) Normalize hormonal imbalance 2) Helps in making healthy endometrium 3) Helps to nourish uterus 4) Helps to treat infertility by boosting ovulation process.
3 people found this helpful
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Hi, I feel pain in right side from head to feet please tell me the reason and solutions for this.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
Hi. It may be due to muscle weakness. You should start physiotherapy for strengthening of muscles.For further assistance you can concern me privately.
1 person found this helpful
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I am not able to sleep I can sleep for 4-5 hrs only. What should I do to get proper sleep at night.

MBBS
General Physician, Mumbai
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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Im 23 years old and im going a little weight. How can I get in shape, by only diet?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibers, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity.
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Good evening. Dr. I am suffering from motions. So please instruct me how to get cured.

BAMS
Ayurveda, Bangalore
Hi, take tab. Diarex 1-1-1 with buttermilk for 1-2 days. Be on bland diet. Avoid spicy and oil fried food and sweets. Drink plenty of fluids to rehydrate your body. Take tab. Liv 52 ds 1-0-1 to get good appetite.
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Am suffering with sulfur granule discharge from mouth during early morning mouthwash since a month. I heard it is due to actinomycetes. The granule count is 2 to 3. Wat should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
In most cases of actinomycosis, antimicrobial therapy is the only treatment required, although surgery can be adjunctive in selected cases. Penicillin G is the drug of choice for treating infections caused by actinomycetes.
1 person found this helpful
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Sir I have taken unwanted 72 pill before 20 days but I have facing some problems now. Just like itching at skin and small stomach pain when I have eat food. Sir please tell me solution and medicine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
For itching, use aloe vera. With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I am having leg pains frequently and some times I am getting back pain also. Doctor suggested me to have multi vitamin tablets. Is that good for health? how many days should I use?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I have a corn in my little toe, I have started applying salicylic acid ,how frequent should I apply it.

MBBS
General Physician, Cuttack
1Use pumice stone to rub off dead skin after a bath/or applying moisturising cream 2.Apply corn cap for few days and then try to rub off the corn gently with pumice stone 3. If no relief it has to be removed by chemical cauterization. Consult skin specialist 4. Wear properly fitted shoes and cotton socks instead of synthetic which may irritate skin.
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What are the main causes for hairfall and how to reduce the hairfall to protect our skin.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
It has multiple causes. You need to eat lot of proteins and greens to reduce hair fall and also massage your scalp with castor oil twice weekly.
1 person found this helpful
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I am 19 years old and I am so addicted to cigarettes please help me to quit smoking.

BHMS
Homeopath,
Dear Lybrate User, You may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take Homoeopathic Mother Tincture DAPHNE INDICA Q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
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I have allergies and my eye are affected they most they re puffy red and itchy what can I do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
1 person found this helpful
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I've been suffering from acidity for a few years but lately it has become very difficult to control. I have stomach pain and excessive acid secretion and reflux. Please help.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
This condition is most likely GERD. Please avoid stress, take proper sleep of 8 hrs, avoid heavy meals and spicy/oily food. Do not lie immediately after meals. Raise your headend by 30 degree. You need to take medications for atleast 8 wks. Kindly consult on pvt chat for medications. Thanks.
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