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Dr. Sadia

Psychiatrist, Hyderabad

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Dr. Sadia Psychiatrist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sadia
Dr. Sadia is a renowned Psychiatrist in Malakpet, Hyderabad. Doctor is currently practising at Sri Krishna Hospital in Malakpet, Hyderabad. Save your time and book an appointment online with Dr. Sadia on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Krishna Hospital

16-9-334/3/A, Near Kagaz Karkhana, Old Malakpet, HyderabadHyderabad Get Directions
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I have some concentration problem I am finding for last few months. I had very good attentive mind. Kindly suggest.

BHMS
Homeopath, Faridabad
Hi. Homoeopathic medicines are very effective for increasing concentration, but if done with yoga, will give you great results! But practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1.Shashankasana: Sit in Vajrasana with hands on the thighs. The upper body is straight and relaxed. Inhaling raise both arms above the head. Exhaling keep the back straight and bend upper body and arms forward from the hips, until arms and forehead touch the floor. The buttocks remain on the heels. Breathing normally remain in this position for a while. Relax the whole body, especially the shoulders, neck and back. Inhaling keep the back straight and raise the upper body and arms. Exhaling return to the starting position. Practice the exercise 3 times in total. Remain bending forward for sometime and consciously perceive the movement of the breath on the spine. 2.Virasana: Sit in Vajrasana. Hands rest on the thighs and the body is relaxed. Bring the left foot beside the right knee with the sole of the foot flat on the floor. Place the left elbow on the left knee and rest the chin in the hand. Right hand rests on the right thigh. Tuck the toes of the right foot under. The right knee remains in contact with the floor. Transfer the weight onto the right heel. Concentrate on a fixed point in front. Breathing normally remain in this position for as long as comfortable. Return to the starting position. Repeat on the other side. 3.Sit in Vajrasana. Body is straight and hands rest on the thighs. Relax the whole body. Inhaling stretch the arms above the head, then bring them behind the back and grasp the left wrist with the right hand. Exhaling bend the body forward from the hips, keeping the back straight, until the forehead touches the floor. The buttocks remain on the heels. Breathing normally concentrate on the whole body and relax. Remain in this position for as long as comfortable. Inhaling slowly bring the body upright. At the same time stretch the arms above the head. Exhaling return to the starting position. Medication: Take homoeopathic medicine - Anacardium 200/ once daily.
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My toe is paining from long time there is no red ness or swelling on outer side what must be done.

DHMS (Hons.)
Homeopath, Patna
My toe is paining from long time there is no red ness or swelling on outer side what must be done.
Hello, you might be suffering from raised level of uric acid, causing toe- pain. Tk, plenty f water to eliminate toxins and to regulate metabolism. Tk homoeo medicines me: @ acid benzoic 30-6 polls, thrice a day. @ rhus tox 200-6 pills, thrice, orally. Avoid, caffiene, nicotine, alcohol, junkfood, cold intake. Tk care.
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My husband is now at age of 40. He is suffering from heavy mental stress at his work in office. I don't know it's because of stress or any other reason he is gaining weight day by day. He is now 99 kegs. His height is 5.9" belly is becoming so bigger. He isn't eat heavy. He isn't interested in workout. So give me a suggestion how can he loose his wait. If you suggest for any medicine, we are ready t to take this.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
My husband is now at age of 40. He is suffering from heavy mental stress at his work in office. I don't know it's bec...
Hi, lybrate-user I can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of him, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. I am suggesting a general diet and supplement for him. Sample Diet PlanBreakfast – green Juice.Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch Lipolyzer hips and thigh tab after dinner.
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How can I leave smoking? I cannot leave smoking last 4years. I have suffer couf caski last 2months. Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. I suggest you to consult a psychologist or de addiction therapist. Take care.
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Is hookah harmful to our health compare to cigarette?? how much should I consume hookah in a week?! I do regular hookah.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hookah is more harmful than cigarette or beedi. I suggest you not to indulge in hookah smoking for the benefit of your health. Take care.
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Doctor. If we keep our mind busy n positive then we can achieve anything no. N how to get mind very concentrated.

DPM, MBBS
Psychiatrist, Mumbai
Belief is a pre-requisite for achievement but a strong belief alone cannot make you achieve something. When you believe you can, you put in maximum effort. That takes you closer to your dream. However, there always are factors beyond one's control that help or keep us from executing our plan. More important than staying positive is to stay realistic. Know your potential, know your limitations and respect the factors beyond your control. Dreaming is good, but making plans and carrying them out one by one will take you closer to the dream. Also remember, failure is inevitable and not necessarily negative. It teaches us a lot. There are exercises available to improve your focus and attention. Games are available on every platform. Meditation also helps. Stay relaxed as much as you can. That is the most important.
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I am suffering from anxiety and stress since last five years how to cope up with them.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from anxiety and stress since last five years how to cope up with them.
Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
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I want tell the about full body pain and this problem increasing day by day but not relief. Tell me solution of this problem.

MBBS
General Physician, Jalgaon
I want tell the about full body pain and this problem increasing day by day but not relief. Tell me solution of this ...
Please You seem to be weak Weight is only 42 kg Take Dates beet root apples kiwis cheeku jaggery green leafy vegetables regularly Take milk twice a day Take Tab fersoft Z 30 1 Tab osto cacium. 60 1..1 Cap cytoneck E R..10 1 Do some yoga and pranayam daily.
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