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Dr. S P Nirmala

MBBS, DGO

Gynaecologist, Hyderabad

15 Years Experience  ·  200 - 300 at clinic
Dr. S P Nirmala MBBS, DGO Gynaecologist, Hyderabad
15 Years Experience  ·  200 - 300 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. S P Nirmala
Dr. S P Nirmala is one of the best Gynaecologists in Vijaya Nursing Home, Hyderabad. He has been a successful Gynaecologist for the last 15 years. He is a qualified MBBS, DGO. You can visit him at Vijaya Nursing Home in Vijaya Nursing Home, Hyderabad. You can book an instant appointment online with Dr. S P Nirmala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Mahadevappa Rampure Medical College, Gulbarga - 2001
DGO - Mahadevappa Rampure Medical College, Gulbarga - 2006

Location

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#58/8, Chandan Nagar, Chandan Nagar, Landmark: Near Telephone Exchange, HyderabadHyderabad Get Directions
250 at clinic
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#58/8, Chandan Nagar, Chandan Nagar, Landmark: Near Telephone Exchange.Hyderabad Get Directions
200 at clinic
...more

13, 315/1, MMTS Station Road, Huda ColonyHyderabad Get Directions
300 at clinic
...more
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Maine apni gf k sath sex kiya periods finish hone k 2 din baad January mei or 17 ko February mei date aani thi chaiye thi q ki January mei bhi 17 ko aai thi but ab tk date nhi aai to kya she is pregnant please tell me.

MD. DGO.DSP
Gynaecologist
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Maine apni gf k sath sex kiya periods finish hone k 2 din baad January mei or 17 ko February mei date aani thi chaiye...
If you has sex after jan 17 th then there is chance of pregnancy so wait for 5 more days if no period do urine pregnancy test.

I have 6 months old son, breastfeeding exclusively, menstrual cycle not started yet. What to do if had an intercourse without contraception? Can I get pregnant?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I have 6 months old son, breastfeeding exclusively, menstrual cycle not started yet. What to do if had an intercourse...
Dear user. If menstrual cycle has not started yet, there is no risk of pregnancy. Still to avoid unnecessary troubles and to prevent infection, request your partner to use condoms. Take care.

Hi. My mother is going through Menopause. What medicine should be recommended to stop it. And if no medicine is prescribed will it become alright within few years?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi.  My mother is going through Menopause. What medicine should be recommended to stop it. And if no medicine is pres...
It is normal physiological phenomenon. If any symptoms are present then only something is to be done otherwise it is normal

I want to sex with my girlfriend without condoms I hate using them are they any other contraceptives to avoid pregnancy.

M.D.(A.M.), BAMS
General Physician
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I want to sex with my girlfriend without condoms I hate using them are they any other contraceptives to avoid pregnancy.
Just ejaculate outside vagina. She can take some can contraceptive pills as prescribed by some gynecologist.

She is around 7 months pregnant, her doctor says for several tests to do, she did that but in report toxo IG come out, is it very harmful to foetus, what is its remedy please suggest doctor, she is tensed. (haemoglobin is also 8.8 which should be 16)

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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She is around 7 months pregnant, her doctor says for several tests to do, she did that but in report toxo IG come out...
Hello, toxo igg indicates chronic infection. There is no need to worry. I hope the baby growth and fluid arnd baby is good! in pregnancy the haemoglobin is expected to drop so take the iron supplements regularly with a iron rich diet. You will need to do a hb test in four weeks time along with may be a growth scan to see if babyz growing well. Hope this was helpful.

Hii my wife is 16 week pregnant. What things should she eat. Any suggested diet plan.

DHMS (Hons.)
Homeopath
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Hii my wife is 16 week pregnant. What things should she eat. Any suggested diet plan.
Hello, she should tk, easily digestible diet on small intervals, she needs, iron, folic acid, folic acid- spinach, mangoes, iron- spinach, blackberries, cherries, bananas, carrots, zinc- wheat, pumpkins, avocados, mangoes, spinach, oyster, carrots, protein- milk, almonds, soya been, rajma, green peas, carrots, eggs, omega3- & fatty acid --walnuts, amino acid-dark chocolates, testosterone- pumpkin- seeds (to improve blood flow to male, reproductive organ) vit' a' -apples, mangoes, spinach, carrots. Vit'b'- banana green peas, milk, black beans, salmon (fish, spinach, mangoes. Vit'c'-strawberries, mangoes, milk, amla, oranges, kiwis. She should ensure sound sleep. Tk care.

Cumin decoration benefits during mensuration

MS - Obstetrics and Gynaecology
Gynaecologist
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Dysmenorrhea is a common complaint nowadays to get relieved from it prepare cumin decoction at home and drink twice on the first and second day of the period.

Cumin decoction preparation method:

Boil one glass water add one tsp of cumin seeds and stir it then add a pinch of salt, turmeric, and carom seeds.


Cumin decoration benefits during mensuration

Gaining lot of weight and even menstrual cycle is irregular. Last period was on 17th Jan 2016. There is also a lot of pain in foot and leg. Also whenever I stand or walk for long time I get pain in my stomach and it get swollen as well.

MBBS
Sexologist
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Gaining lot of weight and even menstrual cycle is irregular. Last period was on 17th Jan 2016. There is also a lot of...
You are overweight. Do physical exercises of your problem areas and take more proteins and less fats and carbohydrates in diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength daily. Avoid non veg and eggs, spicy and junk food. Follow this and give me feedback.

I having leuchorrhea since 3 years thats why I feeling weakness daily and daily I face that problem .so plzz sir help me about that.

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Hi, You may be suffering from vaginitis or cervitis or endometritis. Please consult a gynaecologist and get examined. Wash the genitals with intiwash liquid 3-4 times per day. Keep the area clean and dry as far as possible. Take M2 Tone syrup 2tsf twice a day mixed with equal quantity of water.

Sir/madam I am 42 years old. There is a lump in my left breast size of the lump is 2cm identified by mammogram. Doctors suggested me to remove the lump/cyst by surgery. Suggest me the best method for removal of the lump.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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It is just about faith and determination.If you have faith in homoeopathic medicines and determination to treat yourself without surgery, myself being a homoeopathic doctor advise you to start taking homoeopathic medicines for your problem as these homoeo medicine will not not only treat you but it will cure you permanently.

She has weekly periods and bleeding what to do?

MD - Homeopathy
Homeopath
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Hello , details of complaints is required, since how many months it is happening? what other complaints along with this? any medications going? for now do hemogram, thyroid function test, sonography pelvis to come to diagnosis. But if details are available it will be better to guide. Thanks.

I had sex with my bf last Wednesday. I was alright for the next two days i. E. Thursday and Friday bt on saturday there was pain in abdomen and it pained whenever I used to pee. So much so that there was blood coming out along with the pee. I haven't visited any gynac till now as there are improvements. My abdomen does not pains now bt my vagina still pains when I pee, theres no blood coming out now bt there some strange odour from, my pee. Please advice.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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Hello it appears that you are having vaginal infection probably due to some injury. Apply some lubricant and go to a gynecologist if not relieved in 2-3 days.

Why pain occurs on legs and lower side of stomach during periods? Why this problem occurs please tell me. It is a normal or something else.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Why pain occurs on legs and lower side of stomach during periods? Why this problem occurs please tell me. It is a nor...
pain in legs during menses is normal due to weakness.you need to take proper iron,calcium and protein diet or supplements regularly.

How to participate in sex can you please tell me some better sex tips to get conceive soon ?

MD - Obstetrtics & Gynaecology
Gynaecologist
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How to participate in sex can you please tell me some better sex tips to get conceive soon ?
To get pregnant you need to have regular sex i. E. 3-4 times a week. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.

My gf just got over with her periods on 4th May, on 3rd may we noticed that she has blue veins around her areola in Her breasts, nd her areola seem a bit bigger on the right breast. Nd yesterday on 5th may she sed she saw a watery whitish discharge from her vagina. Does that mean she is pregnant. If nt then what could be the possible reason.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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My gf just got over with her periods on 4th May, on 3rd may we noticed that she has blue veins around her areola in H...
Hi lybrate user. If she has had her period you can be fairly sure that she is not pregnant. The blue veins and breast changes are coincidental. The vaginal discharge could be due to infections.

How many meals should you really have in a day?

P.G.Dietetics, B.Sc.(Hons)
Dietitian/Nutritionist
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How many meals should you really have in a day?

With the advancement in nutritional science, researchers have realised that lesser gap between meals means lesser-stored fat which in turn also helps to control blood sugar, boost metabolism and aids in weight management. After three hours of a meal our blood sugar starts falling and after four hours the digestion is complete. After 5 hours we are ready to gobble up whatever comes in our way as the body is looking for a way to refuel. This may lead to consuming high-calorie food.

Eating at regular intervals can save you from binging, keep your blood sugar level stable and help you stay energised. Also, digestion itself is work for the body and the activity leads to burning calories. However, one needs to be careful and not consume very high-calorie meals as that would increase the risk of chronic diseases.

Since everybody is different, there cannot be a set number of meals prescribed for everyone. It depends on when a person feels hungry and how that person would like to deal with it. But you need to understand your body's need for replenishment and provide the nourishment it requires. Hence, according to your body's requirement you should have small meals at short intervals which could range from six to eight in a day.

If you would like to consult with me privately, please click on 'consult'.
Related Tip: Roti vs. Rice : What should you have your meals with?
How many meals should you really have in a day?

Hello, I am 33 years old, I am afraid of surgeries and stiches, can you please help how I can overcome this? I have a small sebacious cyst on the back of my thigh, I need to get that removed. Thanks for your help.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You can take conium mac. - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

Hello I want to say whenever my periods r abt to start I get sweelling on my body my moods swings drastically pls can anybody suggest wht can be done for dis. Thnks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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The complaints are due to hormonal change that goes on during menstrual cycle phase and these r normal. Someone have les while others have m, ore complaints. Thiss all dependss upon your stress levels, your day to day stress.

What is the proper period of intercourse to have pregnancy for my wife, we r newly married couple, I mean period of intercourse after menstruations cycle is over.

Fellowship in Laparoscopy, MD - Obstetrtics & Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist
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What is the proper period of intercourse to have pregnancy for my wife, we r newly married couple, I mean period of i...
If you want pregnancy then have intercourse in the midcycle. Means if her periods r every month then you sud have intercourse from 11th day to 17th day considering her 1st day of period as day-1. You can have intercourse on alternate day in that period. Chances of pregnancy ll b high.

3 Things women need to know about maintaining proper bone health

Diploma in Sports Medicine, M. Ch., MS - Orthopaedics, MBBS
Orthopedist
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3 Things women need to know about maintaining proper bone health

Osteoporosis is slowly emerging as an epidemic in modern day India, with more and more women getting affected by it. Perhaps, it will not be an overstatement to say that by the year 2025, India will be known as the osteoporosis capital of the world. But, the good news is that treatment for osteoporosis and other bone-related diseases is developing rapidly and you can easily maintain proper bone health by making yourself aware about the issues that might affect your bones and opting for ways to prevent them.

How severely are Indian women affected by bone related problems?

With the increase in longevity in Indian women, the extent of bone-related problems is also increasing, especially among women who are close to or have been through menopause. Studies reveal that severe bone-related problems affect about 20% of Indian women between the age of 40 and 50. Some common bone disorders that have a significant impact on the health of women with increasing age are:

Osteoporosis: This condition is associated with brittle and fragile bones, prevailing as a result of tissue loss due to hormonal changes or lack of requisite amount of vitamin D or calcium in the body

Osteopenia: Its severity is more than that of osteoporosis and this condition involves the lessening of bone tissues mineral and protein content

Osteomalacia: It is a condition in which your bones become soft due to vitamin D or calcium deficiency

Arthritis: In this condition, your joints get inflamed, leading to pain and stiffness

What are the common symptoms associated with bone-related diseases?

If you observe the following signs, you might be suffering from a bone related problem:

- Experiencing pains without any known causes
- Painful joints and muscles
- Lethargy
- Difficulty in walking properly

What are the measures can you take to prevent them?

Women under the age of 20 can prevent bone-related issues by:

- Having a balanced diet
- Ensuring that your diet contains the requisite amount of protein, calcium, and vitamin D
- Participating in physical activities such as running and jogging
- Staying outdoors to get exposed to sunlight
- Maintaining proper body weight

During the perimenopausal phase (the time when a woman is about to experience menopause), she is more susceptible to bone-related issues and should take extra steps to maintain proper bone health. Some of these measures include:

- Being careful about nutrient intake
- Getting yourself checked by a gynecologist at regular intervals to ensure that you have correct bone density and vitamin D and calcium levels
- Taking calcium or vitamin D supplements, if required
- Ensuring that you have an active lifestyle


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