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Dr. S.p. Kumar

Physiotherapist, Hyderabad

Dr. S.p. Kumar Physiotherapist, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S.p. Kumar
Dr. S.p. Kumar is a popular Physiotherapist in Kamalangar, Hyderabad. You can meet Dr. S.p. Kumar personally at Mahaveer Physiotheraphy Centre in Kamalangar, Hyderabad. You can book an instant appointment online with Dr. S.p. Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Chaitanyapuri Colony, Chaitanyapuri, Near Ganga Orthopedic HospitalHyderabad Get Directions
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Hi Doctor's, Please answer my below query's. 1) Knee replacement surgery is called as ?(like is it a cosmetic surgery) 2) Insurance can be claimed for knee replacement surgery? Thanks in advance.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi Doctor's,
Please answer my below query's.
1) Knee replacement surgery is called as ?(like is it a cosmetic surgery...
Knee replacement surgery is known as total knee replacement or unicondylar knee replacement depending upon how much of knee is replaced. It is definitely covered by insurance but it depends upon which type of health insurance you have chosen.
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I have back pain from last 3 days. Even can't sleep due to this problem please suggest me what to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have back pain from last 3 days. Even can't sleep due to this problem please suggest me what to do.
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes.
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Sir, I am 27 years male. I have a knee joint pain, back pain, and finger pain also. When I am lifting a bucket of water or something else, felling pain. I was taking supracal, and I cal tablet also by doctors. But I am felling nothing better. I have also testing my blood but everything was normal. Please sir advice me what should I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Sir, I am 27 years male. I have a knee joint pain, back pain, and finger pain also. When I am lifting a bucket of wat...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT can give you some relief . -A physical therapist can tell you when to begin stretching and strengthening exercises and how to do them. There are many conditions that can cause knee pain. - Ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -If the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting Jogging Aerobics, dancing Playing sport You need detail assessment with a Physiotherapist to find out what causing you this pain and pain management for your back and knee pain. Best wishes
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I have severe muscle pain in both legs from knee to feet. Muscle becomes hard from thigh to calf. In left leg pattelofemoral is there in one side no space between pattela and femur bone. There is also tendon problem back side of heel of left leg. What to do? please help me.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I have severe muscle pain in both legs from knee to feet. Muscle becomes hard from thigh to calf. In left leg pattelo...
This may be because of muscle tension in one or more areas of the body, injuring the muscle while engaging in physically demanding work or exercise.
3 people found this helpful
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5 Only Exercises For Easy Relief From Knee Pain

BPTh/BPT
Podiatrist, Mumbai
5 Only Exercises For Easy Relief From Knee Pain
Simple exercises for relief from knee pain

A lot of people suffer from knee pain, some hereditary, some due to injuries and some due to other reasons. Whatever be the reasons, the pain is very bothersome.

Try the following exercises regularly to get relief from knee pain.

1. Leg lifts - sit straight on a chair with your feet firmly on the ground. Lift the leg for which the knee pains, until it is parallel to the ground. Hold for a couple of seconds and bring back to the initial position. Do 10 reps every day.

2. Knee bending - sit on a chair and keep a stool of same height as the chair in front of you. Place your knee on the stool, knee slightly bent. Slowly, straighten your leg and hold in the straight position for a couple of seconds before you release. Do 10 reps.

3. Leg straightening - stand straight and place the foot on a low platform. Bend down, place both your palms on the knee and slowly push it down until your leg is straight. Push only as far as it doesn't hurt too much. Hold for a few seconds and release.

4. Stretching - sit upright. Bring your leg towards your chest by bending the knee and keeping your hand above the ankle. Push your heel towards your buttocks. Release after a couple of seconds.

5. Chair pulling - stand straight near a door keeping your feet apart (shoulder-width), in front of a chair. Hold the knob of the door and slowly, sit back on the chair. Feel the pull in the muscles and go back to previous position after 2-3 seconds. Repeat.

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I have disc problem and the pain is remain same daily pls hepl and suggest me what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have disc problem and the pain is remain same daily pls hepl and suggest me what to do.
Physiotherapy treatment best option and stretching and strength exercise after relief. Posture correction must. Avoid toward bending lifting weight Lind sitting and standing.
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I have some scratches in my back. Even I had used normal creams and all it doesn't effects please consult me what to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have some scratches in my back. Even I had used normal creams and all it doesn't effects please consult me what to do?
1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.
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I m 56 yrs old and I hav a spondylitis from last 7 yrs. All doctors are saying that I need operation but I dont want, so can I send you my MRI report?

BHMS
Homeopath, Faridabad
Hello, Yes, if you want, you can share your reports with me for coming to the right conclusion and thus help you as per the condition.
1 person found this helpful
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Dear sir I having lot of back pain and headache last 3 month so please help me and suggest a good and better solution thank you.

BPTh/BPT
Physiotherapist, Bangalore
Dear sir I having lot of back pain and headache last 3 month so please help me and suggest a good and better solution...
Dear lybrate user, the cause could be tight muscles in the lower shoulders. (these muscles connected through the upper back & shoulders to the neck) such headache is also referred as tension head-ache. Treatment: in physiotherapy - strengthening, stretching and massage therapy works in such cases. Follow the above under a physiotherapist for 2 weeks. I believe you will get relief. Regards!
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My uncle is suffering due knee pains while climbing over stairs so, there is any solution please rectify me sir.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
My uncle is suffering due knee pains while climbing over stairs so, there is any solution please rectify me sir.
Hi avoid step climbing and sitting in the ground some precautions once you consult me or nearby physiotherapist.
2 people found this helpful
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I have injury in my foot as it was twisted while playing soccer 2 years ago I have used many medicines and ointments.

MBBS
General Physician, Mumbai
I have injury in my foot as it was twisted while playing soccer 2 years ago I have used many medicines and ointments.
I will suggest you to apply crepe bandage when you are going out of the house and for pain take tablet paracetamol 650 mg and can do ice fomentation and if necessary get an mri done of the affected area.
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Hi I am have back pain so I can' t doing exercise from 6 months so my weight is gain how can I reduce my weight soon

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
I wud suggest to treat your back pain first then start with weight reduction. Consult any mckenzie therapist in your area n gt rid of d back pain soon.
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Dr. My right knee is paining continuously, this generaly immediate after I masturbate then pain reduces as days pass. X ray report of both knees are normal, also there is cracking sound of patela. Is it due to excessive masturbation, people say that sinovial fluid is dried due to over masturbation, I am doing it from small age. Also can you suggest where I can have mri scan done in less charitable rates. Please suggest me whether it is curable.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
There is no absolute relation between masturbation and synovial fluid never you may be having a patello femoral pain syndrome have you taken a sunrise view of the knee upload the x ray reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful
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Heavy pain in joints of leg ghutne it pains like anything all lubrication is assumed to finished.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Heavy pain in joints of leg ghutne it pains like anything all lubrication is assumed to finished.
Tk calcium supplement. Do quadriceps exercises do hot fermentation. Avoid long standing and sitting and squatting.
1 person found this helpful
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I have a severe back pain and also a severe back neck pain any exercise is there to control it.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a severe back pain and also a severe back neck pain any exercise is there to control it.
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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Hi myself neetu .since 2 years I am suffering from pain in my right hand .it starts from neck and goes till my fingers including shoulder. It's kind of numbing and constantly. It's nt dere while movement of hand. Had numerous medicines. But not any long lasting effect. Wat I should do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi myself neetu .since 2 years I am suffering from pain in my right hand .it starts from neck and goes till my finger...
posture correction must. do hot fomentations and stretching exercise of neck and shoulder. avoid computer work and strain. if it work then OK otherwise physiotherapy treatment for few days
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I am 30 and I have pain in right hand and wrist sometime and as I rotate my wrist I get a clicking sound and pain is gone, kindly suggest me is it normal, acc to me I feel I overuse my right hand a lot.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 and I have pain in right hand and wrist sometime and as I rotate my wrist I get a clicking sound and pain is ...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I am 28 yr old having lower left side back pain and leg pain what might be the cause?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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