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Dr. S.p. Kumar

Physiotherapist, Hyderabad

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Dr. S.p. Kumar Physiotherapist, Hyderabad
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S.p. Kumar
Dr. S.p. Kumar is a popular Physiotherapist in Kamalangar, Hyderabad. You can meet Dr. S.p. Kumar personally at Mahaveer Physiotheraphy Centre in Kamalangar, Hyderabad. You can book an instant appointment online with Dr. S.p. Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Mahaveer Physiotheraphy Centre

Chaitanyapuri Colony, Chaitanyapuri, Near Ganga Orthopedic HospitalHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from chronic back pain and neck pain. At lumber L4-L5 compression and neck C5-6. Pain and burning at low back area and hip joints area. Please advise, how to control and remedial treatments.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from chronic back pain and neck pain. At lumber L4-L5 compression and neck C5-6. Pain and burning at l...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Feeling pain in both knees and it goes from knee to shin. If I sit on my toes and get up, i feel some pain. Though, I get temporary relieve when I implement oil. Can you suggest some alternate?

CCH
Acupuncturist, Hyderabad
Use hot ware , dip your kegs at night before sleep with Salt in it for 10-15 minutes and then wipe this with towel and apply any veg oil below all over.

My wife have severe pain at her back and right thai and didn't get any cause after mri sonography and nerve testing she still has problem please suggest.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear your wife has a problem which needs evaluation with detailed clinical exam and may be dynamic imaging. May be I can help with non-operative treatment.
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I am 27 years old and I'm suffering from back ache since 5 years specially in winter. What should I do? Will you please tell me is there any serious problem.

DHMS (Hons.)
Homeopath, Patna
I am 27 years old and I'm suffering from back ache since 5 years specially in winter. What should I do? Will you plea...
Hi, it's due to cold effect in winter. Take homoeo medicine: @ bacillinum000-6 pills, wkly. @ rhus tox200-6 pills, thrice a day take bath with warm water in winter. Drink lukewarm water. Take, care.
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I have been experiencing pain and uncomfortable in my left leg for a month now. The pain occurs mainly after I lie down to sleep at night. I cannot sleep during this pain. In the morning, I again experience pain different. My lower back becomes totally stiff, so much so that I cannot move for a few minutes. Also, I cannot bend and work for too long. Pain starts after 10 mins of such work. I am 30 years old, unmarried female. Pls help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have been experiencing pain and uncomfortable in my left leg for a month now. The pain occurs mainly after I lie do...
It seems that you are suffering with muscle stiffness. Generaly is can be cured with exercise and some stretching. But it can be symptom of some other major disease if it is associated with some other symptoms too. Do you have other symptoms like fever, redness, pain in left leg. As it is almost month you are having this pain my advice is you should go for proper and detailed consultation which includes detailed case taking, proper medicines, stretching and exercise guidance. But for once you can take Rhus tox 30 /3 dose per week.
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Hi I am 28 year girl I have a major back pain for last four days I have taken medicine and gel tried but it does not effect for long time so pls tell me even I could not sit for a long time.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Take ruta200 only one dose. U will allright if u not better even after. Than we wil discuss your case infetail. Thnks.
1 person found this helpful
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Sir my aunt struggling from a problem with 9 years. Firstly she was attacked by the chickengunia. That pains are still paining to my aunt. She was so trouble from that pains. Pains are becoming heavily. My aunt was crying every day. So please help us doctor. Please. How can my aunt cure from this pains. How can relief form pains.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
Sir my aunt struggling from a problem with 9 years. Firstly she was attacked by the chickengunia. That pains are stil...
These pain usually lasts from 6 to 12 months. So pain continuing for more then 9 years could be because of multiple joint pain or arthralgia, Exercise involving range of motion for all joint would be helpful, icing can reduce inflammation and pain. Mild pain killers etc can be recommended once meeting a oethopedican.
1 person found this helpful
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I am a male 66 years. I have tremors in my right hand. Diagnosed as pd stage1. Is there a cure?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I would advise you to be in touch of a neurophysician for its management. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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Sitting straight at 90 : Myth or Truth

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Sitting straight at 90 : Myth or Truth

If you ask people what the ideal sitting posture is, most if not all will reflexively offer some variation of 'sit up straight at 90. Or keep your back straight.' but the ideal sitting posture is a variable one or constanly changing one.

Frequent changes in sitting position: leaning the seat back while keeping feet flat on the floor, sitting back and propping your legs up on the desk, or crossing your legs. The real goal then should be to prevent any given structure or tissue from bearing the load of sitting for too long, that can be accomplished by regularly shifting position. If you are sitting so rigidly upright that it's effortful, you will be in an unnatural position that will increase the pressure on back and fatigue your back structures.

Finally, do not forget to take some relief from sitting altogether. Roughly once per hour, it is helpful to stand up, gently stretch your arms towards the ceiling, and take a deep breath.
Take care.

7 people found this helpful

When he wake up in the morning his neck, back & teeth is paining so much what to do?

BDS
Dentist, Gurgaon
When he wake up in the morning his neck, back & teeth is paining so much what to do?
For pain in teeth you can have tab keterol dt. If pain still persists kindly visit. Dentist. And take medications/ treatment for the same.
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I am a 31years old male and have severe pain in subscapularis muscle of upper right hand (shoulder) for last 10 months. No injury. What should I do?

BHMS
Homeopath, Faridabad
I am a 31years old male and have severe pain in subscapularis muscle of upper right hand (shoulder) for last 10 month...
Hello, take mag phos 200, 5 drops twice daily. Get a X- Ray done of shoulder joint and share the report.
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Hi, I am 32 years old every night my right hand's finger is paining and burning since last one year. at Morning my hands are fine.

Physiotherapist, Chennai
Hi, I am 32 years old every night my right hand's finger is paining and burning since last one year. at Morning my ha...
Hi Lybrate user, You are suffering from Carpal tunnel syndrome. To relieve pain and symptoms: 1. Hot water fermentation 2. Self Median nerve stretch 3. Active Rom of wrist and fingers If you see a physiotherapist they ll do nerve mobilization in which you can ease the pain and symptoms sooner. Thank you.
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My age is 52 and I have a pain in both leg. Pain is generally occur while long sitting your long walk. Pain is generally in hip to fore leg in both leg. Pls suggest.

DHB
Homeopath, Sagar
My age is 52 and I have a pain in both leg. Pain is generally occur while long sitting your long walk. Pain is genera...
Take following homeopathic medicines 1- Rush to 200 2- Bryonia 200 3- Spigilia 200 5 drops each mixed with some water taken two times a day for few weeks for further advise consult me privately.
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I am suffering from severe back pain in the past few days. Now I think it is a fracture. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from severe back pain in the past few days. Now I think it is a fracture. What should I do now?
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Meri problem hai bachche ki shaadi ko 9 saal ho chuke hai meri pareshani hai ki main dischatge jaldi ho jata hai or ab to ghutano mein bhi dard hota hai jabki meri or wife ki reports normal hai fir bhi.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Meri problem hai bachche ki shaadi ko 9 saal ho chuke hai meri pareshani hai ki main dischatge jaldi ho jata hai or a...
Tk calcium supplements and do strength exercise like quadriceps exercise cycling ya treadmill for knee pain.
1 person found this helpful
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I feel pain while walking in my joints but after I sit for a while I Start feeling it difficult to walk. What you think what should I do please tell me as fast as you can.

BHMS
Homeopath, Faridabad
I feel pain while walking in my joints but after I sit for a while I Start feeling it difficult to walk. What you thi...
Hi, Take homoeopathic medicine - Rhus Tox. 200/ twice a day. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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I have a problem of cervical spondylosis. (Early stage. I take homeopathy medicine with physiotherapy. Is this problem can be cure completely?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have a problem of cervical spondylosis. (Early stage. I take homeopathy medicine with physiotherapy. Is this proble...
Hello of course it can be cured. There are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
1 person found this helpful
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I have pain in my shoulder sometimes it start from the right side breast to should than in arm to thumb is it aa a problem or not.

BPTh/BPT
Physiotherapist, Kota
I have pain in my shoulder sometimes it start from the right side breast to should than in arm to thumb is it aa a pr...
No 1: Rotator Cuff Isometrics Most of these shoulders have quite high pain levels for the first few weeks and we know that isometrics are great for reducing pain (source) and they do produce some significant forces and tension in the cuff, so can be thought of beginning the needed loading program. There are lots of variations and I don't think it matters too much how you do them, it's more important how hard and how much you do them, more on this in a bit. The isometric exercises I usually give are a'Back of the hand Wall Press' used when I suspect a more superior cuff tendinopathy, it's done simply by standing next to a wall and pressing the back of the hand into the wall in the scapular plane (called Scaption) at approx 30° of abduction.
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I was doing yoga for spine. The yoga follows by lying flat on stomach and lifting the legs one by one. I did this yoga in morning. After that I am having pain in the back lower waist. Its like the pain is only in the muscles. I can sometimes feel the pain even by breathing. My question is that is this pain normal?

Physiotherapist, Ahmedabad
I was doing yoga for spine. The yoga follows by lying flat on stomach and lifting the legs one by one. I did this yog...
If you are doing yoga for the first time or after a long time then the pain is OK provided you don't have a history of back pain. Or else wait for some days for the pain to subside by applying hot packs and rest.
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