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Dr. S P Chandrashekar

MPTh/MPT

Physiotherapist, Hyderabad

9 Years Experience  ·  300 at clinic
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Dr. S P Chandrashekar MPTh/MPT Physiotherapist, Hyderabad
9 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. S P Chandrashekar
Dr. S P Chandrashekar is a popular Physiotherapist in KPHB, Hyderabad. He has over 9 years of experience as a Physiotherapist. He has completed MPTh/MPT . You can visit him at Activelife Physiotherapy and Rehabilitation Centre in KPHB, Hyderabad. You can book an instant appointment online with Dr. S P Chandrashekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - CMJ UNIVERSITY, MEGHALAYA, - 2008
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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Activelife Physiotherapy and Rehabilitation Centre

Beside Syndicate Bank, Remedy Hospital lane, KPHB Colony, Kukatpally, HyderabadHyderabad Get Directions
300 at clinic
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There is some pain occurs continuous in my heals while walking or long Time sitting then walking. What does it means? What should I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
There is some pain occurs continuous in my heals while walking or long Time sitting then walking.
What does it means?...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Calc phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Last year I had a ligament injury in my left knee (acl tear level 3, on dt tym doctor prescribed me for a surgery. But I didn't. Now after more than a 1 and half year. I don't fell any. Kind of pain in my knee. And I am efficiently able to. Do. All the exercise like. Earlier. I did. So. Still. There is chance to have a surgery. Rather dt any other. Kind. Of exercises I have to do. please suggest me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Last year I had a ligament injury in my left knee (acl tear level 3, on dt tym doctor prescribed me for a surgery. Bu...
Dear lybrate-user, Yogasana are the best set of exercises to keep healthy joints. In addition, do low impact cycling and climbing stairs to keep strong legs that will support your knees. It is not necessary to do any surgery if your knees are alright. Eat the right food to build healthy body, bones and muscles. Normal, natural foods. No supplements or un-natural proteins etc necessary. Regards.
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I have a MRI scan with grade 3 medial meniscus horizontal tear in posteriorbody n horn of medial meniscus my ques is will it be repaired with sutures or have partial meniscotomy.

MS - Orthopaedics
Orthopedist, Surat
I have a MRI scan with grade 3 medial meniscus horizontal tear in posteriorbody n horn of medial meniscus my ques is ...
That will be decided on Operation table. If it is repairable it is better otherwise partial meniscectomy will be better.
1 person found this helpful
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Hello doctor. I feel pain in my right arm from 3 days while doing work and I feel as if something heavy has been placed on my right arm. My arm gets tired while doing work. I feel my right arm heavier than left from 3 days. please suggest what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. I feel pain in my right arm from 3 days while doing work and I feel as if something heavy has been plac...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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My sister is often saying that she is getting leg pain and body pain. She also seems to feel giddiness sometimes. She is working as a professor, so she stands and walks all time. Is this problem because of this? Once or twice she had over flow of periods also. Could you please make it clear that why is this happening? She has very poor haemoglobin. And also please tell me the food habits which she has to follow.

MBBS
General Physician, Mumbai
My sister is often saying that she is getting leg pain and body pain. She also seems to feel giddiness sometimes. She...
It might be happening because of low hemoglobin and I will suggest her to take tablet orofer-xt once a day after food for three months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I have knee pain for couple of weeks. My Ortho prescribed me Supradyn, CarniQ, Shelcal and Etoshine. He advised me to avoid walking and sitting in floor but I couldn't as I just got married last week. I still have the pain but when I observed, is painful when an in office than at home. Could this be because of a vitamin d deficiency? What should I do then? It's painful only while walking and not at normal conditions.

MD
Yoga & Naturopathy Specialist, Delhi
I have knee pain for couple of weeks. My Ortho prescribed me Supradyn, CarniQ, Shelcal and Etoshine. He advised me to...
If you are loading you knees with 96 kgs, which are designed to carry 70 kgs, they are going to give way some day. Do knee exercises, reduce your food intake, check your thyroid, eat more salads, healthy foods. Do not eat fried foods, maida, sugar etc.
1 person found this helpful
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I am 34 year old male. I have pain in my back bone. And I witness some churning sound during any movement.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear change your posture during sitting, sleeping and walking. Do back stretching and strengthening exercises. Churning sound is nothing unusual take care.
2 people found this helpful
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My mother is 69 years old. She is suffering from severe sciatica pain on her lower back, thighs and hip area. This pain has been with her for last 3 years now. What shall we do?

MBBS
General Physician, Mumbai
Sciatica pain is called a syndrome. It signifies nerve pain spreading along the back if the thigh from lower back. There may be. Sensation problems of different varieties as well as muscle wasting and weakness in the region where the sciatic nerve is locared. But the mere syndromic diagnosis is not enough as the same symptoms may happen due to sciatic nerve compression like slipped disc. Intra spinal tumour. Local abscess. Bony growth compressing the nerve. Among many. At her age she is likely to suffer from osteoporosis. Vitamin d and calcium deficiency etc. So an mri of the limbo sacral spine will be of immense help. Youay consult van orthopedic surgeon for proper management.
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I have so much pain in lower back. My doctor says that he has to inject medicine in my spine. Is it safe and is there any chance of permanent relief for my pain ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have so much pain in lower back. My doctor says that he has to inject medicine in my spine. Is it safe and is there...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg apply hot fomentation twice daily. Up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
2 people found this helpful
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I am 19 year old female. I got straightening therapy done last year. I have got some curls back, at the roots but not exactly my natural hair. Would you recommend if I get my hair straightened again, for a year or so? Some say that two kinds of chemicals will be used. One for the hair that are back to the original kind and other chemical for the ones that are still somewhat straight. Is it true? Thanks in advance.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 19 year old female. I got straightening therapy done last year. I have got some curls back, at the roots but not...
Yes, they are right, you will need to rebond your hair. Half curly and half straight hair look very odd. Your natural hair will start growing and straight hair will keep coming down, you need to get rebounding done and straightening on the new hair (that the salon people will guide you).
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Having pain in left shoulder. At a point near neck. Specially when I drive bike in cold or I do lot of work. Why it is happening and how to get rid of this. Is this is cervical or what.

PG Certificate (Sports), Bachelor of Physiotherapy
Physiotherapist, Ghaziabad
Having pain in left shoulder. At a point near neck. Specially when I drive bike in cold or I do lot of work. Why it i...
Get your xray cervical spine done. It is most likely the stiffness of neck muscles. Do hot fomentation. It ll help.
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I age - 21, weight- 58 kg. I have started working out from ten days. In morning I walk and jog a distance of 2.75 km and in the evening I have a gym workout session, where I do cardio for ten minutes, where im able to now cover a distance of 1.5 km. My legs are paining from the day I started workout. But the day before it were aching a bit less, so yesterday I skipped my morning run and today when I went for the morning run, I could not jogg even 500 meters. I covered my daily schedule distance via walking. Please suggest me if this is normal or any special precautions I should take. thanks.

MBBS
General Physician, Mumbai
I age - 21, weight- 58 kg. I have started working out from ten days. In morning I walk and jog a distance of 2.75 km ...
Dear Lybrateuser, - The basic principle of exercise is that you have to gradually increase the time & intensity of your workout - if pain is there you are harming the body by overdoing the exercises - take rest for 2-3 days or till pain subsides then again start gradually & change every 2-3 weeks - take a pain relief tablet if pain is more - apply pain relief gel three times a day - warm up by cardio & stretching for 5-10 min before starting a session & cool down after it - have a snack about half an hour before a workout like a fruit, a glass of milk with chocolate powder, nuts, a sandwich & also a protein snack after it - drink water before, during & after a workout - take advise of a physical trainer who will guide you properly for your workouts.
2 people found this helpful
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My eyes is reddish on every time and I have calcium problem my knee problem in winter so what should I do?

BHMS
Homeopath, Delhi
My eyes is reddish on every time and I have calcium problem my knee problem in winter so what should I do?
Hello, you can take homoeopathic medicine Euphrasia 30 ( 4 drops in little water) thrice a day for 3 days. 2.Calci Aid ( Bakson) ( 2tabs) thrice a day for 15 days and revert. *Don't rub your eyes. *Keep your hands clean with regular washing and hand sanitizer.
9 people found this helpful
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I'm 30 years old male suffering from knee joint pain. As per my recent MRI, doctors identified that it is" grade 1 injury" and i'm going for physiotherapy treatment. Kindly advise what kind of food do I need to avoid? Please advise what food should I take to improve my knee joint strength? Kindly answer all of my questions.

Acupuncturist, Pune
I'm 30 years old male suffering from knee joint pain. As per my recent MRI, doctors identified that it is" grade 1 in...
Its good to increase your calcium intake as it will increase the endurance thus will improve. Regular knee exercises wil help you to maintain this. Acupuncture will be best alternative treatment.
1 person found this helpful
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I m 21 yr old n facing sever back pain and cramping from last one year during first to third day of my periods. Is it normal. What should I do?

MBBS
General Physician, Mumbai
I m 21 yr old n facing sever back pain and cramping from last one year during first to third day of my periods. Is it...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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Sir, I am a 18 year old boy . I feel very severe headache and back pain. cannot sleep at night due to this. Pls give me a good remedy pls help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir,
I am a 18 year old boy . I feel very severe headache and back pain. cannot sleep at night due to this. Pls give ...
Tk supplements keep distance from pc. Do spine stretching exercise and hot fermentation. Do meditation. And proper rest avoid stress.
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Hamartoma, site not mention found in my report after my surgery of infected cyst removal and its on my knee. What I have to do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hamartoma, site not mention found in my report after my surgery of infected cyst removal and its on my knee. What I h...
A knee hematoma is caused due to the accumulation of blood under the skin of the knee, due to trauma or injury to the blood vessel while performing surgery usually, a hematoma is considered to be a good thing as this prevents further bleeding. Even though the severity of the hematoma depends on its location, usually it disappears within few days without any treatment and management includes 1. Rest, ice, compression, and elevation are the common treatments for minor hematomas. 2. Hematomas on knee, restrict the movement of the knee joint, so it is important to take adequate rest and to avoid putting any strain on the joint. Jogging, running, and strenuous exercises should be avoided completely. 3. Icing the hematoma on the knee for about fifteen minutes, three to four times a day, can help to control swelling. Hot compresses using a hot water bottle or heating pad can speed up the recovery process. Heat promotes blood circulation and healing. 4. Applying turmeric powder on the hematoma helps to prevent secondary infection.-------- 5. Elevating the body above the heart helps to hasten the healing process as the accumulated blood is drained through lymphatic system due to gravity. If the knee hematoma is large, it will contain more blood and will take long time to disappear. So myself being a homoeopath suggest you totake below given homoeopathic mediccines foreasy disolving of hematoma in quick time arnica montana q (dr reckeweg) drink 10 drop in 20 ml fressh water 3 times daily for 1-2 months depending upon size and recovery of hematoma.
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I am having a problem in my left shoulder .it usually becomes more while driving.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a problem in my left shoulder .it usually becomes more while driving.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
1 person found this helpful
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I am suffering from heel pain. Her weight is approx 80 kg. She is housewife. What's the remedy to recover?

D.P.T
Physiotherapist, Hyderabad
I am suffering from heel pain. Her weight is approx 80 kg. She is housewife. What's the remedy to recover?
dear nilofer, according age and height weight should be below 65kgs. avoid long standing. drink warm water in the morning and little excercises to reduce qeight. apply pain relief ointment with heat fermentation to reduce heel painor can take heel massager can be used at home.
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I am 23 years old and my height is 6.1ft, I have back pain since from 3months. Suggest me a good solution.

BHMS
Homeopath, Faridabad
I am 23 years old and my height is 6.1ft, I have back pain since from 3months. Suggest me a good solution.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Low Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for low back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care..
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