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My age is 39 and last week my BP shoot to 150/110 and now on medication as per doctors advice. test 40 mg daily morning. Did kidney and lipid profile. Kidney is normal and cholesterol was more than 300 in high risk zone. My doubt is whether can I have sex now as I used to have twice or thrice in a week. Now is it fine to have sex as after a week on medication now my BP is 150/80. Please advise.
Research has shown that sitting for prolonged durations has many dangerous effects on our body in the long term.
1) On your back -
The problem: sitting for long hours can cause muscle aches and pains. It can also lead to abnormal bending of your spine which may make one more prone to have long term back pain.
The solution: keep your back straight and maintain proper posture.
2) On your weight -
The problem: according to a recent research, people who say they watch television frequently are 40 per cent less likely to exercise than non-tv watchers.
The solution: get up and get moving.
3) On your brain
The problem: researchers recently found that prolonged session of watching tv before going to bed makes it harder to fall asleep, reduces sleep, and makes one groggy the next day, even after clocking eight hours of sleep. The reason is that the blue light which the television emits, inhibits the release of melatonin, a hormone that helps you go to sleep.
The solution: limit your tv viewing to two hours after work.
4) On your lungs
The problem: among the many health hazards it causes, sitting for long hours can also shrink your lung capacity by a third, so you get less oxygen, which causes a decrease in mental focus the second you sit on the couch.
The solution: sit on a chair with a pillow behind your lower back. It is a position that helps open your lungs.
5) On your heart
The problem: An international study found out that on an average, every single hour of television watching after 25 reduces life expectancy by close to 22 minutes.
The solution: researchers have discovered little mortality risk for people who watch less than an hour a day. Pick a show that's a real brain numbing deal, so you're more likely to need time between episodes.
My mother is 43 years old and her weight is also more and her legs are swollen And her bp is also high so could you provide some solution for this?
I am 29 Years old am suffering from RHD severe Mr. Doctor advice me don, t try for pregnancy. Is there any solution?
Hello, i'm 25 years old and facing problem of chest pain from last 2-3 months rarely. Please suggest me the exercises or anything which will make me happy and take me away from this.
High blood pressure is characterized by an increased force that the blood exerts on the blood vessels when it moves through the body. Renal hypertension is a blood pressure disorder where the arteries that carry blood to the kidneys become narrow, as a result of which the blood pressure through these vessels increases.
It is caused when the arteries that supply blood to the kidney get narrow or get blocked. This can cause the kidney to release specific hormones that signal the body to retain water and sodium. This can put additional pressure on the blood vessels which leads to increased blood pressure. It can also be caused by atherosclerosis which is characterized by hardening of the arteries. Improper development of the arteries can also lead to renal hypertension.
The symptoms of renal hypertension are:
- Feeling confused
- Blurred vision
- Regular headaches
- Bleeding from the nose
- Gradual decline in kidney function
- Possible long-term damage to the kidney
- Feeling lethargic and drowsy
- Loss of appetite
- Dryness in skin
- Muscle cramps
- Breathing difficulties
The diagnostic procedure for this disorder consists of blood, urine, doppler ultrasound and CT angiography or MR angiography tests. Treatments for this disorder usually include medications to ease blood pressure. Preventive measures include modifications in lifestyle such as following a proper diet, limiting smoking, restricting sodium or salt in the diet and following an exercise regimen. Steps should also be taken to reduce stress. Yoga and meditation are highly beneficial to control the condition. Sometimes intervention is needed in the form of PTRA and stenting. If you wish to discuss about any specific problem, you can consult a Nephrologist.