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Dr. S. Mahesh Kumar

Ayurveda, Hyderabad

200 at clinic
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Dr. S. Mahesh Kumar Ayurveda, Hyderabad
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. S. Mahesh Kumar
Dr. S. Mahesh Kumar is one of the best Ayurvedas in KPHB, Hyderabad. He is currently associated with Sri Veda Sushruta Ayurveda Hospital in KPHB, Hyderabad. You can book an instant appointment online with Dr. S. Mahesh Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sri Veda Sushruta Ayurveda Hospital

R.K.Estate, Shop No. G2, Road No. 4, MRO office Lane, Bank Of Maharastra Complex, KPHB, Kukatpally, HyderabadHyderabad Get Directions
200 at clinic
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Hello doctor, I am 22 year student. I want to ask that how to reduce my belly fat. I feel tired as well and unable to concentrate on my studies. Please suggest what should I do.

BHMS
Homeopath, Faridabad
Hello doctor, I am 22 year student. I want to ask that how to reduce my belly fat. I feel tired as well and unable to...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I would like to reduce weight. Mostly around 10 -12 kgs Specially around the belly region. Can someone suggest some diet or anything else.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I would like to reduce weight.
Mostly around 10 -12 kgs Specially around the belly region.
Can someone suggest some d...
You can exercise a lot, but if you don't have a healthy diet plan you will likely lose little to no weight, and you'll still have the problems associated with eating poorly .Any certified fitness instructor will tell you that what you eat matters much more than how you exercise. Eat right, and exercise enough. Eating a high-protein breakfast will reduce cravings and calorie intake throughout the day. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight. Drink water a half hour before meals. Consult for detailed instructions.
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Sir I want to loss my weight give me any suggestion and I can't be control in eating food.

MSc
Dietitian/Nutritionist, Hyderabad
Sir I want to loss my weight give me any suggestion and I can't be control in eating food.
Few tips to lose weight are as below: 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
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I am 20 year old. I do regular gyming but there is not effect on me so can you suggest me should I take protien X or Endura mass as it has few side effect too.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
I am 20 year old. I do regular gyming but there is not effect on me so can you suggest me should I take protien X or ...
Hi lybrate-user, When we do exercise we burn calories or stored fat and rupture our muscles and after the session when we take some good protein supplements our ruptured muscles heals and get multiply. So, if you want to improve your built ,increase intake of food throughout the day (either increase frequency or amount in every meal. Along that, take protein source in 3 meals of the day (early morning, during day time and after 30 minutes of gym). You can take natural protein sources or Supplements. If you are taking via supplement take care of the quantity. While exercising our body requires 1.5gm protein /kg body weight. In your case, you require 78 gm protein /day. So take care you consume 78 gm protein in whole day. Don't exceed it or it will strain your vital organs.
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I losing my hair I using so many shampoos but also not controlling what is the solution of my hair & avert time I am getting legs pain

MS - Orthopaedics, MBBS
Orthopedist, Pune
I losing my hair I using so many shampoos but also not controlling what is the solution of my hair & avert time I am ...
Hello lybrate user, get your blood examined for deficiency disorders like hemogram, folic acid vitamin b compex and vitamin d and refer back. God bless you.

I have abnormal bowel movements.(I go to toilet more than 4 times) And I feel hot inside. Now it's winter time. And I feel I'm about to get fever. I don't know how to say. There's like an increase in your body temp from inside. Mild headache.Please suggest something for that.

DHMS (Diploma In Homeopathic Medicine and Surgery)
Homeopath, Chandigarh
Looks like you have Irritable Bowels. Heat and burning internally could be coz of mild colitis. I hope there is no mucous or blood in stool. You can discuss the details by opting for a telephonic consultation. As of now you buy Homoeopathic medicine Merc cor 30 and start taking it 3 times a day. Also buy Holarrhena antidysentrica 1x and take 2 pills three times a day.
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Hi, Vishal 20 year old I have a problem of hunger I have no hungers that cause I'm weak What is causing. I want to make good health body like salman. This is not joke.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Hi,
Vishal 20 year old
I have a problem of hunger
I have no hungers that cause I'm weak
What is causing.
I want to ma...
I m advising you following remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, They will surely help you.
3 people found this helpful

Is there any chance to cure the asthma with using of medicines? Is there any chance to get this disease through parents genes for their children?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi… if you can follow few basic things then you will get better results in short period of time, * drink only 100-150 ml of lukewarm water during meals, * don’t drink water one hour before meals and one hour after meals, l * avoid oily, fermented and stale foods, *drink lukewarm water regularly as possible, * sleep upto 10.30 pm, * do anuloma viloma pranayam regularly early in the morning, * avoid cold things, intermittent eating, heavy foods, contact with dust and pollen grains, day time sleeping, @ TAKE 20 ml of ginger juice with 1 tsf of jiggery before meals, @ take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach along with 1 tsf of honey and ginger juice, @ take ½ tsf of lavanbhaskar churna after meals, Do all these things for 30 days, gives you good result. THANKS.
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suffering by scoliosis Disease for 5 years. I have take many medicines as like Homeopathy or allopathy. But till now I am suffering from this disease. What can I do for it?

MBBS
General Physician, Mumbai
If the curvature of the spine is less than I will suggest you to do only physiotherapy treatment and if the curvature is more than I will suggest you to get it corrected surgically.
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Can we drink lemon and honey with hot water every day in the morning on empty stomach?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Can we drink lemon and honey with hot water every day in the morning on empty stomach?
Hi , Yes, you can have lemon honey water daily , to remove toxins from your body. But the water should be luke warm not very hot.
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