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Dr. S.K.Sarkar

Ayurveda, Hyderabad

100 at clinic
Dr. S.K.Sarkar Ayurveda, Hyderabad
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S.K.Sarkar
Dr. S.K.Sarkar is an experienced Ayurveda in Vanasthalipuram, Hyderabad. Doctor is currently practising at Durga Clinic in Vanasthalipuram, Hyderabad. You can book an instant appointment online with Dr. S.K.Sarkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot.No.20, Kamala Nagar Main Road, Vanasthalipuram, HyderabadHyderabad Get Directions
100 at clinic
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Hi my eyes are going inside followed by dark circles. Ive a -0.5 L and -0.75 R spect but I am not using them for 2, 3 weeks. I have IT profile job so I have exposure to computer most of the time. Suggest some natural ways for its cure.

MBBS
General Physician, Faridabad
Hi my eyes are going inside followed by dark circles. Ive a -0.5 L and -0.75 R spect but I am not using them for 2, 3...
First, apply heat to your eyes by rubbing your palms together and then placing them over your eyes. Hold your hands over your eyes for five to 10 seconds, and then repeat. Do this before performing any eye exercises in order to prepare your eyes! Start exercising by rolling your eyes. Eating a healthy diet with plenty of fruits and vegetables will seriously help improve your eyesight and keep it from deteriorating. It is also important to eat the right vitamins to support eye health. Vitamins and minerals, such as Vitamin A, C, and E, are all important to eye health. Anti-oxidants (remember eating carrots for your eyes?) are also a great source of nutrients for healthy eyes. Our Rebuild Your Vision Program actually recommends 17 different vitamins you should take to support your eyesight Supporting your eye health is just one of the many benefits of getting enough sleep and taking breaks during the work day. If you work on a computer all day, your eyes are probably under a lot of strain. Do yourself (and your eyes) a favor by taking a break for about 10 minutes for every 50 minutes spent in front of the screen. Simply close your eyes for a minute or get up and walk around the office. Focus on something that isn’t a screen. You can also rest your eyes by following the 10-10-10 rule. This means you should look at something 10 feet away for 10 seconds for every 10 minutes you spend working on the computer! One of the fastest ways to improve your vision naturally is to perform daily eye exercises. Eye exercises are meant to strengthen the eyes and improve vision. Using eye exercises can even eliminate your need for contacts or glasses. Get a regular schedule of eye exercises and try to do them daily – this will help you get in the habit of performing exercises and also help you achieve better vision fast Start exercising by rolling your eyes. Rolling is one of the easiest eye exercises! Without straining your eyes (remember to stop if it hurts), look up as far as you can. Then, look down. Repeat this 10 times. Now look to each side, repeating 10 times. After that, look in each diagonal direction. Finally, roll your eyes in a counter-clockwise motion about 10 times, then reverse the movement and roll them clockwise. Grab a pen and hold it at arm’s length, making sure the pen is at eye level. Focus on the tip of the pen as you move it closer to your eyes. Stop when you get about six inches away from your face, and focus on the tip as you move it back to arm’s length. Remember to do this slowly and focus on the tip of the pen. Repeat about 10 times. Massage your eyes after exercising. First, massage your temples with your fingertips or one of your knuckles. Move in a clockwise motion several times, and then switch to a counter-clockwise motion. Massage over your eyebrows and under your eyes as well. When you’re done exercising and massaging, apply heat to your eyes once more by rubbing your palms together. If your eyes are really tired, close them and rest for a few moments. Resting your eyes frequently, as described in the previous section, is very important to preserving the health of your eyes!
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Hi I am 28 years old suffering from severe hair fall I never and don't frequently use shampoos and one more thing is I never apply oil to hair because I think I look worst in it please suggest some home remedies to recover fast.

Advanced Aesthetics
Ayurveda, Gulbarga
Start hair root oil and minoxidill2% oil regularly for 3month and use any mild shampoo once in2days
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I am 24 years old female. have in 85 kgs I have loss of my weight body shape what diet of food I prepare and what type of physically excise preferred.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old female. have in 85 kgs I have loss of my weight body shape what diet of food I prepare and what typ...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I have very much hair loss in last 3week and fatigue. Is it start of thyroid. What are the symptoms of thyroid.

MD - Dermatology
Dermatologist, Pathanamthitta
I have very much hair loss in last 3week and fatigue. Is it start of thyroid. What are the symptoms of thyroid.
U can have hair loss,dryness of skin,fatigue,weight gain,tiredness,cold intolerance,no appetite.butall this can b confirmed only after blood tests,so get ur blood tested first and see a physician.
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Can I follow Fluconazole plus loreal professional advance density shampoo for my hair fall and dry scalp problem? Please tell me any side effects if they have!

Vaidya Visharad
Ayurveda, Narnaul
Can I follow Fluconazole plus loreal professional advance density shampoo for my hair fall and dry scalp problem? Ple...
For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids."
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Hii. M 4month pregnant. I have got pimples on my face. So wat should I do to reduce dem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hii. M 4month pregnant. I have got pimples on my face. So wat should I do to reduce dem.
You should apply lemon juice on your face thrice a day for five days and wash your face. After that call back.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Today's Health Tip
Facts on Peptic or Gastric Ulcer & Prevention
It is caused by the infection of stomach by Helicobacter pylori bacteria which causes inflammation in inner layers of stomach
1.Eat Healthy diet of Fruits vegetables and whole grains and food that is cooked completely
2.Avoid Prolonged pain killer drugs
3 . Control Stress
4.Quit Smoking
5.Protect from infections
9 people found this helpful

Hey My name is ansh pandey, my Age 21. My city is Bhopal (Madhya Pradesh). My problem is my stamina is very low so plzz help how to increase my stamina. thanks so much Ansh pandey Bhopal Madhya pradesh.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
You need to go for meditation to reduce your stress and to build up your stamina as well as to feel strong from within. Take plenty of water to eliminate toxins. Your diet be easily digestible without fried spicy, non irritant, junk food. Take proteinous food.
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I am 32 year old lady suffering from dark circles around my eyes, from last 25 days I am using avarta under eye cream but it doesn't show any result.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
The dark circles around eyes, are you taking any internal treatment? what about your digestion, bowel cleaning etc. Inform detail. The treatment includes local and internal with diet changes, if interested, let us know.
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Sir have hair fall problem about 2 month ago and how to this problem please give me please please send me solution and how to solve this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir have hair fall problem about 2 month ago and how to this problem please give me please please send me solution an...
Dear Lybrate User, * Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. * Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. * you can use MAHABHRINGRAJ TEL and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. *Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
कुछ नुस्खे आपके तन/मन को स्वस्थ रखने के लिए : -
रोज़ स्नान कीजिये
· पर्याप्त नींद(7-8)
· स्वस्थ और पौष्टिक आहार खाइए, जंक भोजन जैसे की बर्गर, पिज़ा इत्यादि न खाइए या कम खाइए
· रोज़ व्यायाम कीजिये
· खूब पानी पीजिये
· रसदार फल जैसे की संतरा, सेब, आम, केला इत्यादि रोज़ खाइए
· नारियल पानी भी सेहत के लिए बहुत लाभदायक होता है.

तन की सेहत के साथ मन का स्वस्थ रहना भी आवश्यक है.

मन या दिमाग को स्वस्थ रखने के नुस्खे :-
· टेंशन या स्ट्रेस न लें
· पर्याप्त नींद
· रोज़ व्यायाम करें
· अगर कोई बात परेशां कर रही हो तो किसी मित्र से बातें या किसी कागज़ पर लिख दें
· मधुर संगीत भी मस्तिष्क के लिए अछा होता है
· पौष्टिक आहार खाएं व खूब जल पियें
· अगर आपको लगें की चिंता हद से ज्यादा हो रही है तो किसी मनोवैज्ञानिक की सलाह लें
· डिप्रेशन से बचें.
इन साधारण बातो का ध्यान रखने से अप एक सुखी व स्वस्थ जीवन जी सकते हैं
23 people found this helpful

I am 29yrs old woman. My weight is 67 and height is 5ft. Wat should I do for weight loss at home and also want to know abt can I take nutrislim for weight loss?

BHMS
Homeopath, Faridabad
I am 29yrs old woman. My weight is 67 and height is 5ft. Wat should I do for weight loss at home and also want to kno...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. ***You can also take nutrislim for weight loss.****
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My age 24 and my height is 5.5, I need some more height can it be done by medicine or any exercise.

BAMS
Ayurveda, Ambala
My age 24 and my height is 5.5, I need some more height can it be done by medicine or any exercise.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day. You can consult me privately for detailed and complete medicine treatment.
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Hello doctor, I worry that for past few days I feel that I am suffering from erectile dysfunction. I am a 39 years old man. I have a history of high BP but I take medicine regular and it remains satisfactory. Today it was 130/80. I have no other medical history. No diabetes also. Please advise me some remedy.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Hello doctor, I worry that for past few days I feel that I am suffering from erectile dysfunction. I am a 39 years ol...
ED Mostly medicines used to treat this problem aim at increasing blood flow towards penis but there may be some potentially serious side effects of these medicines. The patient may experience nasal congestion, dizziness, sleeplessness, headache, backache, and hot and cold flashes. Those who are already diagnosed with high or low BP, diabetes, or uncontrolled hepatitis should not take medicines recommended for erectile dysfunction. Other methods to treat the condition include erection inducing injections and testosterone implants but there are many side effects associated with these methods of treating the disease. These injections may cause painful acne, swollen gums, pain in penis, or breast enlargement. Mainly injections are known as Intracavernous drugs and suppositories are called Intraurethral medicines. Drugs prescribed for this purpose are usually taken a few minutes before intercourse and one is not allowed to use the drug more than once per day although the dosage depends on the type of the drug consult me for medicine
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How to remove pimples mark I have pimple marks from past 2 months and they are not diminishing at any cost I haven't got such pimples Mark before please suggest.

BHMS
Homeopath, Delhi
How to remove pimples mark I have pimple marks from past 2 months and they are not diminishing at any cost I haven't ...
You can remove pimple marks by using following home treatment Squeeze a fresh lemon into a bowl to get the juice. Dilute with a little water if your skin is sensitive. Using a cotton ball, dab the fresh lemon juice over acne scars. Allow it time to dry. Rinse your facial skin using cool water. Repeat this dark spots on face cure once in two days to lighten dark pimple spots fast.
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I am suffering from severe sun tan on my face, neck and hands due to excessive sun exposure so please suggest me a medicine to get rid of it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from severe sun tan on my face, neck and hands due to excessive sun exposure so please suggest me a me...
•Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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I am 25 years old male. I am experiencing hair loss and started developing baldness on crown side. Have consulted an ayurvedic doctor earlier and he said that it is Androgenic Aloepecia and its in the beginning stage. The reason behind it he found was Stress. Have not done any medication till date for this. Please suggest some medicines

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Its no point knowing the type u need a cure first resist the regrow. Take calcarea carb 1m 1 dose / in a morning. German med no outside fried materials. U need a few other medicine afterwards.
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Small small pimples on face, back, shoulder and ring worm I should take homeopathic medicine Berberis aqlifornia q 30 ml and berberis ornament tube. Please advice

BHMS
Homeopath, Ahmedabad
Small small pimples on face, back, shoulder and ring worm I should take homeopathic medicine
Berberis aqlifornia q 30...
For acne first you have to avoid oily and spicy food and smoking if you do. You have to take proper sleep and wash your face 2 to 3 time In a day with homeopathic face wash. Take kali brom 30 three times in a day 5 globule. Further assistance you can contact me.
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